Healthierme Photos & Videos

29 minutes ago

Welp! Since I’ve been getting a lot more followers lately I thought I should tell u guys a little about myself! . My name is Allie and I’m 29 years young! I’ve been married to the love of my life for 10 years.. but we’ve been together for 14 years! Such a long time for our ages, I know! But we were just lucky enough to meet our soul mates at a very young age! . We have a daughter together and who is almost 18 months old. She’s our miracle baby! We tried for many years before God blessed us with her. And she was well worth the wait! . I love anything to do with hair and make up, and home decor. They’re my hobbies! But I also love comedy and joking around. Life is too short to be too serious! . I’m here to support and to receive support for weight loss! It’s a long journey and we gotta help lift each other up! I’m all about girl power. I’m rooting for u fellows out there too! But as a woman I think we unfortunately have more pressure to be beautiful.. and I think the process of losing weight is about so much more than that! We’re learning to love ourselves for who we r... cause we’ll never have perfect bodies. But we can feel amazing and love the way we look in the bodies we have and r working towards and focus on just being healthy and happy! If that makes sense! Lol. . But that’s all I got! So nice to meet ya! Don’t be a stranger! 😊 . . . . #ketocommitted #ketoislife #ketoisdelish #keto #ketodiet #weightloss #ketolife #ketoweightloss #ketohealthy #weightlossmom #ketogenicfood #ketolifestyle #weightlossjourney #lowcarbdiet #ketojourney #healthierme #ketodiet #ketoislife #happyandhealthy #ketogenic #ketocommited #lowcarb #kcko #myketojourney #lowcarbliving #myketolife #ketolove #eatclean #ketobabe #ketocommunity #fatfueled #lowcarbhighfat

192
32 minutes ago

Keep pushing! This week’s Maximal Effort Challenge focuses on the the chest and shoulders, two major muscle groups that help provide flexion and horizontal adduction at the shoulder joint to perform these two exercises! Also with some assistance from the biceps and triceps! Try doing multiple sets of these two exercises with a small rest between sets for a great burn and workout!

61
34 minutes ago

Swim done ✅ tucking into my other banoffee pudding I made last night 😍 literally the 3rd thing I’ve eaten today, no snacks at all which is a first for me! Here’s to another good week everyone 💪🏼☺️ #sw #slimmingworld #slimmingworldblogger #slimmingworldfoodie #slimmingworldfamily #slimmingworldpudding #slimmingworlddessert #slimmingworldsweettreat #slimmingworldtreats #slimmingworldtogether #slimmingworldfoodblog #slimmingworldsuccess #healthierme #healthydesserts #healthypudding #healthierchoices #journeytohealth #weightloss #weightlossblog #weightlossjourney

150
36 minutes ago

We ran our first race as a family! It was so hot and humid... but we did it and it won’t be the last time. 🏃🏻‍♀️ 🏃

214
39 minutes ago

What your goal, girl?! Gents, too. ☺️ Mine is to increase my energy so I can keep up with my family, slim down enough that I can wear knee boots, and to lose, oh, just 120 lbs. 😏 I’ve spent far too much time being uncomfortable and unhappy, and I’m not doing it anymore! #trust • • #ketotransformation #ketojourney #weightlossjourney #healthierme

51
39 minutes ago

Mystic Half Marathon done! I finished and that's what matters! I was hoping for a better time but with my fibromyalgia I never know how my body is going to react. I started to get overheated at mile 9 and slowed down quite a bit. My goal was to finish and finished at the 3:00 mark. My fibromyalgia didn't win today, I did!! On to run Mt. Washington June 15th! #gettinghealthy #takingcontrol #goals #healthierme #weightlossjourney #fibromyalgiacankissmyass #fitness #fibromyalgia #fitbit #newbalance #newbalance860 #running #run169 #mystic #mystichalfmarathon

162
49 minutes ago

Sunday Active Recovery- Yoga Flow I’ll be the first to admit that I’m not the greatest at yoga but after each practice I’m getting better and stronger. When I say stronger, I don’t only mean in my body like strengthen in my muscles but also getting stronger in my mind, my emotions and my spirit. Like many of us our mind seriously likes to play tricks on us and tries to make us believe things that aren’t true. Since practicing yoga more over the last year (Not everyday like I should be) & diving into personal development have helped me to strengthen my mind. Today’s yoga practice is part of my 21 day program and it was much needed. Not only is my body sore from the workouts this week but my mind needed to regain focus. I’m truly grateful for this journey & being a coach because not only am I helping myself live a healthier & happier lifestyle but I get to help others do the same. Whether you are looking for help and guidance with nutrition, workouts or personal development, I can help you! We can embark on this journey together. Happy Sunday & namaste!🧘🏻‍♀️ . . #happysunday #sundayfunday #namaste #yogiinthemaking #onepracticeatatime #yogiforlife #yogiinpractice #yogisofinstagram #yogiintraining #strengtheningmymind #mindbodyspirt #healthierme #happierme #myjourney #progressnotperfection #inspiringothers #inspiringmyself #21dfxextreme #activerestday #atpeace #peacefulmind #growingeachday #personaldevelopment #lovemycurves #lovemybody #embraceyourself 🏔✨💙 at Greenwood Village, Colorado

103
1 hour ago

Food prep Sunday! Pepperconi Italian chicken served with @cutdacarb wraps and sautéed peppers and onions. And Italian meatballs with zucchini spaghetti. Still gotta start some cauliflower and broccoli salad too. #lowcarb #healthierme #healthierlifestyle

83
1 hour ago

3:35 pm pick-me-up

201
2 hours ago

😍Feeling like a lucky girl this weekend to have the opportunity to experience such amazing things!⁣ ⁣ 👇🏻Weekend recap:⁣ ⁣ ✨Spent all day Friday at the Powerful U @powerful.u event in LA listening to some amazing women share their stories⁣ ⁣ ✨Saturday was photoshoot day with @bubbafat13 and then the full moon 🌕 drum circle in Laguna Beach⁣ ⁣ ✨Today I went down to Encinitas to the @skova.co headquarters for a morning yoga 🧘‍♀️ session⁣ ⁣ Today’s yoga was incredible, led by the amazing @maddiegale @kealohayoga it was the perfect Sunday morning flow⁣ ⁣ And the amazing tribe of ladies⁣ @mishaskova@kozyshay@jackiewarfieldstudio@secretsofsunshine@taylor.giacin⁣ ⁣ 🌧It was a little rainy and colder than usual so I was super thankful I had my @la.society jacket and outfit on, it’s so warm and comfy⁣ ⁣ 🧘‍♀️Not to mention the amazing @laviebohemeyoga mat!⁣ ⁣ 😊I’m so glad I decided to get up and fill my cup this morning⁣ ⁣ I had a moment where I thought of everything I had to do and was contemplating going, but I’m so glad I did because we have to give ourselves permission to practice gratitude and self care⁣ ⁣ 🙏🏻Feeling blessed and full of love and good energy for the week ahead⁣ ⁣ I have some exciting things coming up and can’t wait to share it with you 🤓⁣ ⁣ 👉🏻Committed to growth, self love and good vibes ✌🏻⁣ ⁣ What was your favorite thing you did this weekend?! Comment below and tell me!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #skovatribe #livelagunabeach #dietitians #healthcoachlife #registereddietitian #mindbody #energyiseverything #healthierme #encinitascalifornia #selfloveclub #mindbodygram #healfromwithin #balancedlifestyle #holisticlifestyle #healthybodyhealthymind #healthcoaching #wellnessblogger #nourishyourself #holistichealthcoach #healthyandhappy #healthgoals #holisticlifestyle #lifestylegoals #mindsetreset #nutritionvixen #healthyhappy #thenewhealthy #feelwell #iamwellandgood at Encinitas, California

6619
2 hours ago

Is your self perception skewed by your innate desire to be loved, liked? You're not alone, friend. We naturally want to feel accepted, whether that is in a group, on social media, as a daughter, as a friend, or even in a relationship...it's human nature. But how you view yourself, how you accept yourself may not be how others view you ▪️ You feel defeated if someone doesn't like what you post on social media or something you've said ▪️ How you view yourself as a person is also what you've heard from others...negative or positive ▪️You feel lost as a person when you're alone, who are you? Who are you without your friends or family? I used to put so much value in how others viewed me.. Do I weigh too much? Am I wearing the right clothes? What if they don't like me? What if I'm not meant for this? I never found my worth in others...and neither will you. Finding your worth means breaking past those barriers you've created over the years and understanding it's okay not to be perfect, to not know everything and to fail. You see, it doesn't matter what others think of you , your personality, or your body. What matters is that you see how worthy you are despite you weight and how others see you. You are worthy. YOU just have to believe it and work fucking hard every day to see it. Does this resonate with you? Do you find it hard to move past how others see you? _________ #fithealthyforlife #fithealthymind #selfcare #selfcarethreads #worth #worthyoflove #worthy #worthit #loveyourself #respectyourself #health #healthymind #bossbabemindset #mompreneur #momonamission #fitmind #healthybody #trustyourself #womenstrong #healthiertogether #healthierme #mindsetquotes #quotestoliveby #quoteoftheday #quote #doitforyou #believeinyourself #healthy #mindful #mindfulness

122
2 hours ago

🌤Солнцезащитные фильтры: ⠀ СЕМЕЙСТВО БЕНЗОХИНОНОВ ⠀ ♨️поглощают UVB и отражают UVA2 лучи ♨️не дают полной защиты от всего спектра ♨️обладают противомикробной активностью ♨️могут выступать консервантами ♨️оксибензон (м.б. фотоканцерогеном и разрушать ДНК) ♨️солисобензон, диоксибензон, антиноксат(водонерастворим, аллерген) ♨️ПадиматО (изучается, неоднозначный) ⠀ СЕМЕЙСТВО САЛИЦИЛАТОВ ⠀ 💢Октисалат - не фотостабилен, только для В лучей 💢Гомосалат - не фотостабилен, водоустойчивый (изучается) 💢Троламин салицилат (поглощает В, без запаха) 💢Энсулизол (В, А2, фотостабильный) 💢Ювинул (В, водоустойчивый, долгодействующий) ⠀ А что в вашем креме? ⠀ HISTAN с заботой о вашем здоровье💋 ⠀ ⚖️Уделяйте внимание не только лицу, позаботьтесь о теле❗️ 💯Histomer заботится о вашем здоровье♥️ ⠀ 🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀🛎Закажи сейчас at Kazan, Tatarstan

61
2 hours ago

First week of #couch25k done! Feeling very stiff and sore but also feeling good☺️ #healthierme

80
3 hours ago

... Cleaning list written for the week 🧽🧹 Feeling refreshed and ready for Monday 💭 The last week I have just lost so much energy, but this week I feel slightly better and ready to get on with my list ✅ Need to still get my head back on track and start to really think about my weight and fitness again, but I just get so anxious thinking about it and put it off again and again and again 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ I need my motivation and will power back if anyone has it ☝🏼☝🏼☝🏼☝🏼 . . . #lovetoclean #inspireothers #healthierme #healthyfood #healthyliving #weightlossjourney #creative #blankpages #diary #anxiety #anxietysucks #cleaningmad #addictedtocleaning #honesty #inspiration #mindfull #everyday #writing #emotionalwreck #clearingmymind #support #depression #mentalhealthproblems #speakout #life #cleaningtips #satisfaction #myhouse #myhome #ourhouse 💫

70
3 hours ago

My brunch this morning with all @traderjoes pantry items. This is a new breakfast idea for me and I LOVE it. I've been trying to focus on getting more Green foods into my routine, so I completely redid my meal plan this week. I'll be sharing some ideas as I go. Fingers crossed to see some renewed progress! I have a mini goal of losing 3 more pounds in 3 weeks before my few summer trips in June. Happy Sunday #noomnation #noom #noomnerd #noomnation #noomwin #unprocessyourdiet #traderjoes #healthy #pita #traderjoesnoomnerd #littlechanges #healthierme #wlcommunity #sundaymorning

170
3 hours ago

Me in January: “Dont worry fam, I’m aware that a free white Mercedes is a gimmick and I am not trying to make a salary on this - I just want my protein paid for.” ➖➖➖➖➖➖➖➖➖ Me now: “Next year, I’m going to be back at GTC with my family, walking that stage as a new VP.” ➖➖➖➖➖➖➖➖ It is NOT about the car. It’s not about the money. It’s not even about the protein. It’s about people. VPs are VPs because of the lives they have changed. VPs are proof that Arbonne is a life-changing gift, whether you’re a client learning how to live in a healthier way, or a consultant helping others to do that. Time and freedom are two things you can’t buy, but Arbonne can give them to you. ➖➖➖➖➖➖➖➖ While I’m sitting in this hospital, and then eventually going home to finish recovering, I have Arbonne. I can be in bed and helping people. I can be on maternity leave with not enough sick days next year, helping people. And with that, comes perks like making enough money to cover my losses from maternity leave. ➖➖➖➖➖➖➖➖ This is an incredible opportunity. I am so glad I jumped in. So glad I said yes. And so glad I came to Las Vegas for my very first GTC. It may not have ended the way I wanted, BUT I gained so much in the two days I was able to be active. Thankful for this life 💜 ➖➖➖➖➖➖➖➖➖ #dreamer #futurenvp #belief #believe #mom #momlife #businesswoman (what?! 😂😍never thought I’d say that about myself) #dreams #followyourdreams #lifestyle #healthylifestyle #healthierme #failuretoplanisplanningtofail #healthylife #arbonne

240
3 hours ago

This right here!!! I always wanted a space for me, to unwind, to try to read a book, to relax, to meditate, to get away or to breath . When I’m feeling a case of the monsters in my head, I run and hide in the closet and cry alone . Too many times my boys have found me in there crying and I can’t tell them mommy is fighting monsters in her head, so I say “momma has a headache” and they are the most wonderful kids and ask if I need anything and my oldest takes charge and takes his brothers . So the closet isn’t my sacred place, more like a hiding place! I’ll need to find somewhere to spread positive energy and make it a “sacred” place to release those monsters . Do you have a sacred place? What do you have in it? What would you want in it if you don’t have one yet? . #mommysacredspace #myownspace #peaceful #meditate #comfort #releasebadenergy #breath #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthblog #30daychallenge #workonyou #happierme #healthierme #happiermomma #happierwife #mymentalhealthjourney

80
3 hours ago

W1D3 of LIIFT4...Shoulder LIIFT Intervals. It already hurts to lift my arms up. Shoulder Fly is NO JOKE, I had to drop my weights the last 2 sets cause I couldn't hold form. Still wasn't easy!! I honestly do not think I will be able to wash my hair later 😂 . . . . #LIIFT4 #W1D3 #shoulderliiftintervals #joelfreeman #beachbodyondemand #sundayfunday #makefatcry #getupgetfit #consistency #healthierme #gains #shoulderday #girlswholift #fitnessmotivation #getstrong #womenwithcurves #soretodaystrongtomorrow #fueledbyplexus #metaburn #birthdaymonth #6moredays #turning40

50
3 hours ago

Another run 🏃‍♀️ in the books done! ✅ A little slower than yesterday but I still got up and did it! 🙌 I’ve never really been hard on myself for not exercising. I’m a pretty slow runner in fact. I know some people take it very seriously, never miss a workout 🏋️‍♀️ or just feel awful about not going to the gym. I’ve never had that mindset. If anything my expectation is usually that I don’t go to the gym. So when I do go or when I do workout I’m always pleasantly surprised and proud of myself! 😃 . . Here’s my advice for anyone out there who may be listening. Don’t be hard on yourself. I’ve been working on being healthier for a while now and it’s a process. 👣 . . You may take two steps back or five steps forward but don’t forget it’s a journey. 🌅Take the long path that no one takes, enjoy the views along the way. 🌇Enjoy time spent with friends and family. And just continue onward. 💪And when you reach the destination, it’ll be even sweeter than if you took a shortcut, or rushed your way there. . Enjoy the ride!🌞 . #running #run #runn #runningmotivation #fitgirlsguide #cookingathome #exercise #fitgirl #fitgirls #motivation #motivation💯 #dontgiveup #runner #healthierme #health #healthierchoices #pain #getup #getupmornings #cardio #healthylifestyle #healthyme #enjoytheride #enjoythelife #healthyliving #steps #miles #optoutside #livewell

223
3 hours ago

He loves his momma! At least I think he does! 🥰🐶

282
3 hours ago

Woke up feeling blessed✨ I have really been living my best life this year. Nothing or nobody will stop me. Here’s to hitting my first 20lb mark. Today’s also my 3 Month KETOVERSARY🙌🏼 & to many more goals to accomplish. Nothing major to you but BiG to me🥰 #keto #ketoaf #ketobeginner #ketofyme #ketotransformation #ketoinspiration #ketoweightloss #ketoliving #ketolifestyle #ketoadapted #lowcarb #ketoforbeginners #shebelievedshecouldsoshedid #happierme #healthierme #letsssgetit

481
3 hours ago

I actually love this. It’s true on so many levels. You can use this in any aspect of your life. To make you an all round better person. Take this advice & live by it. You simply cannot lose 🙌🏼 #slimmingworld #slimmingworlduk #sw #swuk #spweek #spslimmingworld #slimmingworldsp #club10 #weightloss #weightlossuk #ukweightloss #healthyeating #healthyeatinguk #healthyfood #healthymeals #healthylifestyle #speedyfood #slimming #healthierme #healthyme #loseweight #losingweight #weightlosstracking

101
3 hours ago

•PEPPERMINT MOCHA LOVERS• Today I created my own protein drink blend and it is amazing if you’re a peppermint mocha lover! I added one scoop of chocolate premier protein powder, 8oz of mootopia milk, one tsp of instant coffee, two squirts of the sweet drops, and a very tiny splash of peppermint extract. SO DELICIOUS! (Excuse my bed head) 😅 |5/19/19| #weightlossjourney #wls #wlscommunity #rny #rnycommunity #premierprotein #proteinshakes #healthierme #peppermintmocha at Georgetown, Texas

130
3 hours ago

This is a marathon, not a sprint to the finish line. I am not trying to find a quick fix for weight loss or better health. I am looking for something that is going to work long term.⁣ ⁣ I've been there, done that with the quick fixes. Put money into products and even fitness programs that "guarantee results" and fast😑 Yeah, some of it may have worked initially, but NONE of it was sustainable. Also, with these fads none of them offered nutrition AND fitness together.⁣ ⁣ ✨This was initially about weight loss for me, but it has turned into so much more! Yes, I will celebrate being down 40+ pounds. But even more than that, I have learned what proper nutrition is about. How to fuel my body with the things it needs while also balancing those indulgences. I have learned to love the process and to not beat myself up if I am "off" on my nutrition or fitness for a few days because this is truly a lifestyle. And I have learned self-love and self-care. Yes, there are days where I still will knit pick at things I don't like, but I can honestly say I am finally comfortable in my skin🙏⁣ ⁣ ✨Slow and steady is gonna get you to where you need to be! This is not a quick fix, this is a lifestyle transformation. You must trust and believe in yourself and the process. If you are willing to commit to that, than your health and fitness goals are totally achievable!⁣ ⁣ ✨I am passionate about helping you take the next step on your health and fitness journey💜 I only have 5 spots remaining for my next accountability and support bootcamp that starts May 28th! If you want to hear more details about this AMAZING opportunity, DM me or fill out the quick application in the link in my bio. ⁣ ⁣ I can't wait to hear from you🤗⁣ (See comments) at Sonoma County, California

284
7 hours ago

Anyone else??? 😂😂 Bailey (big dog) only eats grain-free foods and no scraps, I just couldn't help but make this.... look at Mini's face (little dog)! 🐕🐶 *Bailey is drinking her daily #NingxiaRed because she needs healthy eyes, antioxidants, a healthy guy, and more! 😍 #dailyningxia #MooreAdventuresWithBailey #WeekendsWithMini

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