Healthier Photos & Videos

16 minutes ago

Sometimes I wonder if I am making gains. If I should eat less crap and eat more healthy. I should have flatter abs. I should have my 5k pace down. Blah, blah, blah I could nit pic all the COULDS and SHOULDS. Or.... I can celebrate how far I have come in 3 years. I can be proud of my accomplishments. I can be confident in doing what makes me happy, confident and healthy. Don't you agree? : : #transformationtuesday #gains #losses #confidence #happier #healthier #doitmyway #findyourbalance #mommotivation

41
18 minutes ago

Day 3 of Feeling poorly 🤧 So grateful that I can choose to work from home instead of ringing in sick to a annoyed boss 🙌🏼🙈..... Today will be spent working on my mindset to be healthier mind and body ♥️♥️♥️♥️

31
1 hour ago

Botak, Uban di Usia Muda Resiko Penyakit Jantung · Botak berpola pada pria dan munculnya rambut putih pada usia lebih muda, merupakan faktor resiko penyakit jantung yang lebih kuat dibanding obesitas pada pria di bawah 40 tahun. Demikian menurut tim peneliti the European Society of Cardiology yang melakukan studi terhadap lebih dari 2-ribu pria muda di India. Studi itu memperlihatkan, pria dengan masalah jantung cenderung mengalami rambut putih pada usia lebih muda, beresiko lima kali lipat lebih besar mengalami masalah jantung dibanding pria sehat · Pria dengan masalah jantung juga cenderung mengalami kebotakan berpola, sekitar 5,6 kali lebih besar beresiko terkena penyakit jantung. Sementara itu, kegemukan terkait dengan resiko penyakit jantung 4 kali lipat lebih besar. Tahun 2013, studi di Jepang juga menunjukkan, pria yang botak beresiko 32 persen lebih besar mengalami penyakit jantung koroner · #KLCBSHealthHealing · #health #healing #healthiness #healthfuly #healthy #healthylife #lifestyle #healthier #stayhealth #healthcare #journal #healthjournal #Aging #Risk #Heart #Disease #Cardiology #men #Balding #researchers #man #men

120
1 hour ago

Because I have been a good girl...mostly 😝

221
1 hour ago

Good Tuesday Morning~ whoa..What a workout this morning!! I have to put in the work IF I want to see changes in my body. I want to grow stronger; I want to lose fat; I want to firm up. I'm healthier now then I ever was in my 30's...and I will keep push harder every single day!!! .. .. #healthier #stronger #weights #fatloss #process #journey #water #justdoit #mealprep #macros #motivation #workout #exercise #inspiration #athajourney #weightloss #fitness #goals #exercise #over40 #neverstop #emptynesters #biceps #triceps #pushups #plank #squats #hiit

180
2 hours ago

Lets get it!!! Today is a new fresh day to just livvvvvve life and try again! Lets be happy right where we are today and keep puahing through tp where we want to be. #getfitorkeeptrying #merryfitness #fitnessfunny #noexcuses #iam #juststart #getitdone #doit #dontquit #icaniwill #clearmindofcant #sleepy #liveee #gotgoals #gettinghealthier #gettingfit #keeppushing #food #foodie #letsgetit #iambodygoals #queen 👑 #healthier #brittnebabe21daychallenge #bodylabtraining bbc # #consistently #disciplined #iam #live #wakeupandlive #❤food #goals

92
2 hours ago

Beautiful gals out on the beach! 🔥🔥 Double tap if you love this! Follow @top.fitness4girls for more fitness motivations!

572
2 hours ago

3,2,1..... RUN RABBITS RUNNNN!! 🐇 Whoo hoo! Tamara and Bman doing some excellent uphill broad jumping🙌😃

61
2 hours ago

3,2,1..... RUN RABBITS RUNNNN!! 🐇 Whoo hoo! Tamara and Bman doing some excellent uphill broad jumping🙌😃

81
2 hours ago

Our yummy and healthy Christmas graduation party ✨🎄🤗🍎🍏 lemon rind, almond and coconut bliss balls, veggie frittatas, fruit salad, natural popcorn and avocado mini sushi 👌🏻✨🎄 cutest spread; totally devoured #go4fun ❤️❤️

251
2 hours ago

Healthier Date and Cocoa Banana Bread with added seeds • Banana Bread of the week

1836
2 hours ago

Just because you feel the need to keep fit and stay healthy doesn't mean you should skip meals in a bid to achieve your goals.. A healthy lifestyle is basically about eating healthy (well balanced meals) and exercising regularly.. #healthylivingrevolution #healthfacts #healthyme #healthier #healthtips #healthlife #healthly #healthyish #healthydrink #healthygut #healthygoals #healthierme #healthfirst #healthyou #healthytips #healthjourney #healthway #healthblog #healthyself #healthystyle #healthyliving #healthyheart #healthblogger #hfngtips

122
3 hours ago

Our Confit Ocean Trout brekkie dish available all day. Open tomorrow 8am-4pm

813
3 hours ago

Did a photoshoot with @katherineelizabethp a couple of months back, and I am so happy with them! She's such a talented photographer 💕

696
3 hours ago

Proud of the big fella- he started training with me 8 weeks ago. His goal was to get back some fitness that had been lost over the years & drop a few cm around his middle. He’s achieved both plus some - dropping a couple of pants sizes along the way. Combined with sensible eating it can be done ✅ You could be next! #fitnesschallenge #needsnewpants #healthier #fitter #stronger #happier

190
4 hours ago

🌟BREAKING NEWS🌟 Look at these AMAZING results!!!! In January we're releasing a brand NEW program with workouts and meal plans. These two people were part of a sneak peak group who took part in the program before its launched, and this is the result of committing to 80 days! So ask yourself is it New Year New You, or is it time to make a change and get healthier and fitter in 2018? All of which you can do in the comfort of your own home. Comment below or message me for details there's lots of packages to choose from that suits everyone's needs.

294
4 hours ago

Unexpected miraculous things can emerge from nowhere even on a totally ordinary day ☃️🌧🐒🦋🌤🙏🏻 - - - - #expecttheunexpected #trust #begrateful ❤️💙

201
4 hours ago

Midnight snack/dinner 🥑🍅

112
4 hours ago

#Repost @valkyrie_fitness_ with @repostapp ・・・ Our new preworkout is now available to preorder. . All preorders will go into a draw with the winner getting their money back! . Valkyrie Storm is a powerful blend that provides sustained energy, pump & endurance, fuelling you AND your muscles to help you train harder and longer. . ⚡4g Nitric Oxide Blend ⚡4g BCAAs ⚡500mg Taurine ⚡200mg Caffeine ⚡1.5g Beta Alanine ⚡1g D-Aspartic Acid . Valkyrie Storm launches 1.1.18 with all preorders shipping 2nd Jan. . CLICK THE LINK IN OUR BIO TO ORDER. . #nutritioniskey #traininghard #nutritionplan #fitnessfun #crossfituk #trainingnut #fitnesstips #foodaholic #healthier #VikingNation #thorshammer #healthnut #eatwelllivewell #foodbaby #crossfitbox #healthyrecipe #Vikings #crossfiter #foodforthesoul #foodideas #bodybuildinglife #chocolatelovers #girlswhoworkout #balanceiskey #balancedlife #balancedlifestyle #foodinspo #zomato #paganism

400
4 hours ago

WANTED...... YOU! If you want to make that change and lose weight. Here's the number: Natalie - 07779026356 Www.Cambridgeweightplan.Com/natalieh Let me and my 1-2-1 support along side Cambridge Weight Plan help you achieve your weight loss goals. Now taking January 2018 bookings. #Cwp #cambridgeweightplan #nataliehcwp #cwpfamily #cwpsupport #weightloss #weightlossjourney #weightlossmotivation #cambridgediet #losingweight #coventry #nuneaton #bedworth #kenilworth #leamington #warwick #lutterworth #cannonpark #canley #tilehill #loseweight #loseinches #losefat #healthier #betterhealth #positivity #youcandothis #letsdothis #doitforyourself #weightlossgoals

111
4 hours ago

Enjoy😊

11
4 hours ago

Sweet Chiili wrap loaded with sautéed kale, a few green beans & peas, jalapenos, @musclefooduk lean steak burger and a sprinkling of parmesan. . Drizzled with @blendbros sugar-free Peri Peri sauce. . So nice!! 👌 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ You can get £10 off your order at Musclefood.com with code MATTB10 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #nutritioniskey #traininghard #nutritionplan #fitnessfun #crossfituk #RealFood #fitnesstips #foodaholic #healthier #VikingNation #thorshammer #healthnut #eatwelllivewell #Musclefood #crossfitbox #healthyrecipe #Vikings #crossfiter #WhateverItTakes #foodforthesoul #foodideas #bodybuildinglife #chocolatelovers #balanceiskey #balancedlife #balancedlifestyle #foodinspo #paganism #Valkyrie

1383
5 hours ago

Feeling fruity and festive this morning, with my warming @pukkaherbs Blackcurrant tea, a gingerbread man or two (these ones are plant-based!) and a spontaneous open of #thebalanceplan... I love doing this to see which recipe it opens up on... looks like i'm making sweet potato granola today then! #feelingfestive

354
5 hours ago

Carmen doing some high banded pulls before her bench comp. 📸: @greg_elkenhans 😎

1365
5 hours ago

🌟🌟 Want To Save Money Whilst Getting Healthy?!! 🌟🌟 Anyone who books a nutritional consultation before the end of December, even if the appointment is for 2018 will be charged at the 2017 fees. From 2018 prices for nutritional consultations will be increasing to cover raising costs. So if you think you will want to have a health kick after Xmas, or before, then book in now. There are only a few spaces left for January already so book in quick #grabitwhileitlasts #makethechange #goforit

302
5 hours ago

Keep Smashing it through the Xmas holidays with this Total Body “Death By Dumbbells” ✅ Muscle Enhancement, Strength, General Fitness, Core, Sweat/Pump Session 🍑🔥💪🏻🎄 Exercises: RDLs, Bent Over Rows, Rack Position Alt Reverse Lunges, Standing Alt Arm A- Press, Goblet Rear Foot Elevated Split Lunge And Lying Crush Press. 3 Rnds Through, Pick a weight that will make you work but not affect form. Reps High on RDLs, Lunges (20-15-12) others 12 Reps. Little Break between exercises (60sec). #dumbbells #booty🍑 #glutes #quads #core #shoulders #arms #back #lowerbody #healthandfitness #fitspo #fitness #fitnessmotivation #strength #muscle #sweat #active #move #brisbanehealthandfitness #booty🍑 #fitter #healthier #stronger #hiit #dumbbellworkout #lookgoodfeelgood #movewell #movement #fitnessmotivation #fitnessblogger #fitspiration #activewear

250
6 hours ago

#Repost @herbnsproutco ・・・ Hello to all our wonderful Herbivores! So it's that time of year were we all must take a break to re-energise and prepare for the New Year! With that being said our Herb n Sprout family will be taking some time off to relax and get some much needed rest. We are closed from the 22nd of December till the 27th of January, were we will be re-opening with a brand NEW MENU for SUMMER!!! SO GET EXCITED! Wishing everyone happy holidays and an awesome New Year and we hope to see all our regulars in before we close for Christmas ❤❤❤❤❤❤❤ . . . . #vegetarian #plantbased #love #loveanimals #desserts #food #cafe #awesome #foodporn #morningcoffee #feelgood #powerful #positive #coffeetime #coffeelover #healthy #healthier #healthylife #healthyhabits #healthlife #café #cafelover #herbnsproutco #feast #vegofeast #burger #cheese #protein #newyear

223
6 hours ago

So, we researched the health benefits of Cabbage and we decided to ignore the smell. 😉😀 Check out why it’s probably one of the most underrated vegetables!!! ☝️☝️☝️

372
6 hours ago

Hello to all our wonderful Herbivores! So it's that time of year were we all must take a break to re-energise and prepare for the New Year! With that being said our Herb n Sprout family will be taking some time off to relax and get some much needed rest. We are closed from the 22nd of December till the 27th of January, were we will be re-opening with a brand NEW MENU for SUMMER!!! SO GET EXCITED! Wishing everyone happy holidays and an awesome New Year and we hope to see all our regulars in before we close for Christmas ❤❤❤❤❤❤❤ . . . . #vegetarian #plantbased #love #loveanimals #desserts #food #cafe #awesome #foodporn #morningcoffee #feelgood #powerful #positive #coffeetime #coffeelover #healthy #healthier #healthylife #healthyhabits #healthlife #café #cafelover #herbnsproutco #feast #vegofeast #burger #cheese #protein #newyear #holidays

446
6 hours ago

When it gets near the holidays it’s easy to dress as an elf and tell your students you have to report to Santa about their behavior. They tend to straighten up. I got so many compliments on this elf dress today and it’s something I wouldn’t have EVER felt comfortable wearing last year. I’ve come a long way since then. It has been a great day! #teacherlife #elf #happymonday

131
6 hours ago

My plan to be #happier and more #beautiful on the inside, is to make myself healthy and battle this manic depression and bipolar disorder, naturally. To do this I gotta weine off those several #zombified #medications. Slowly. I #am taking #supplements that help me #relax and using #hemp #lotion to #calm my nerves, then taking #energy #supplements with #natural #moodswing supplements to be much #healthier ...THATS my #goal .. #life isn't about #numbing the #problem or being a zombie. You #heal yourself by staying #healthy and #motivated to #bloom even #prettier and more #perfect, every day. #meditatedontmedicate

131
6 hours ago

90 days committed with my BODY Transformation Challenge to myself.. I missd my exercise in morning but I never miss exercise in a day feeling owsome to completed today's 1hr session in gym. #Fitnesscoach #wellnesscoach #Fitness #fitness #healthier #gym #exercise #nutritioncoach #nutrition #healthyfood #healthyactivelifestyle #healthylifestyle #healthy #healthymom #weightlosstransformation #weightlossjourney #herbalifecoach #herbalifenutrion #ahmadabad #Ahmadabadgym #ahmedabadhealth #indian #indianhealth

601
6 hours ago

Yup I did it! Had to make (attempt) to make some #perogies today! This was a wonderful #family tradition growing up! RIP grams and mom 💫❤️will never forget all I was taught. #forever grateful #love #family I may have to tweek the recipe a bit now that I am trying to be #healthier! #vegan #vegan soon

142
6 hours ago

MOOD

384
6 hours ago

Trying to focus on hitting my micros. So that means more veggies! Tonight I had cauliflower crumbles (aka cauliflower rice), zucchini “noodles”, 1/2 serving of rice and an egg on top. I don’t have a fancy zoodle contraption so I use my potato peeler to make pretty zucchini ribbons 😍 What are some of your favorite and fun ways to incorporate more veggies into your meals? #micros #micronutrients #cauliflowerrice #zuchini #egg #rice #dinner #healthier #moreveggies #fitmom #fitmomof2 #mindfuleating #eatyourveggies #food #foodie #eatinghealthy

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