Health Photos & Videos

6 seconds ago

Been reading a lot lately, listening to successful people, master minds, and reflecting on life. I’ve come to a realization that I was, and many of us are held back by fear! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The fear of failure. The fear of rejection, the fear of pain, the fear of disappointment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Very few realize that the GREATEST moments of our lives are just on the other side of fear! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always be Positive! Think Positive! See Positive! Try! And don’t be afraid to make a mistake. Don’t be afraid to fail! Don’t be afraid to get hurt! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The biggest mistake you could ever make is being too afraid to make one. And if people can’t accept your mistakes, they don’t deserve to be around you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ READ THAT AGAIN! 🙌🏼❤️🏆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • #Dubai #MyDubai #tbt #fitness #Eatclean #Workout #Healthy #fitfam #Joy #happiness #Fit #BodyBuilding #health #Inspiration #Instafit #motivation #gymlife #instagood #transformation #photooftheday #love #Happy #follow #followme #fitspo #Gym #Instadaily #fashion #nutrition #summer at La Mer Beach Dubai

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11 seconds ago

Was gibt es schöneres als ausgeschlafen und fit in den neuen Tag zu starten?!☀️ Es ist Samstag und für viele von euch hat das Wochenende bereits gestern angefangen. Ich habe heute nochmal Dienst und kann mich dann die nächsten 3 Tage auf meine Wohnung, Umzug und co konzentrieren. Nächste Woche wird lang, anstrengend und vor allem aufregend 🤩... Heute steht ein Oberkörper Training und eine lockere Cardio Einheit an. . . . Wie sieht euer Samstag aus?💛 #saturday #springtime #austria #graz #fitnesslife #diet #bodybuilding #nike #fitbit_de #fitbitversa #gymqueen #teamgymqueen #barebellsat #barebells #noccoau #nocco #eatsmartbread #health #röhnisch #sportwear at Graz, Austria

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12 seconds ago

Future Africa Media, Presents. Ghana Job Bank. TS-Life Ghana/Africa. One Million Entrepreneurs. - Count Down To Ghana Free Pre-Registration. History in The Making, Come Join TS-Life Ghana. - #princedukemedia #tslifeghana #business #tslife #entrepreneurlife #futureafricamedia #financialfreedom #health #wellness #weightloss #foodsupplement #organicfood #entrepreneurship #followforfollow #startup #marketing #networkmarketing #likeforlike #success #digitalmarketing #entrepreneur #empowerment #entrepreneurs #endpoverty #diaspora #africa #ghana #accra 🙏🏿🇬🇭✌🏿

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28 seconds ago

Makan dan minum itu penting sebelum berlari. Namun sebenarnya ada beberapa makanan dan minuman yang bisa menghambat kalian dalam berlari loh. . . . Berikut ini ada beberapa makanan dan minuman yang sebaiknya dihindari sebelum berlari Yuk swipe post kita untuk cari tahu lebih banyak. Jangan lupa like dan share juga ya! . . . #causevirtualrun #findyourcauses #causetips

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30 seconds ago

www,PPDEWA,cc Situs Agen Bola SBOBET, Live Casino, Slot games dan togel Singapura Paling Bonafit dan terpercaya. Menang berapapun pasti dibayar 100% . Deposit dan penarikan hanya 3 menit. Ayoo teman-teman, main taruhan online di Papadewa, banyak bonus nya -bonus promo deposit 7 % -bonus deposit awal 20% -bonus deposit harian 10% -cashback sportbook 7% -bonus referal > 500k dan masih banyak promo lain nya Ribuan Member telah Mempercayai PAPADEWA. Ayo Pasang Taruhan Live Casino dan Keberuntungan serta Hoki Anda di www,ppdewa,cc ya Teman-teman. BBM : D8D770CF Whatsapp : +62 859 4750 4357 Website : www,ppdewa,cc #like4like #best #travel #followme #photography #fashion #instalike #model #repost #beauty #instapic #picoftheday #photooftheday #bestoftheday #amazing #instadaily #girl #hot #cute #summer #holiday #awesome #shopping #followback #landscape #photographer #likeforfollow #vacation #health #picture #travel #best

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39 seconds ago

HIGH BAR VS LOW BAR SQUATS Low bar squat - Bar sits lower down your back, across your posterior deltoids - More hip dominant - Torso comes into more of a forward lean, with the hips pushing back - Typically allows you to lift more load, due to the reduced ROM & more glute involvement High bar squat - Bar sits higher down your back, on your traps - More knee dominant - Torso remains more in an upright position at Fitness First Australia

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47 seconds ago

Why I make my own granola: 1. I know exactly what I’m putting into it, I can add my own favourite ingredients and take out the ones I don’t like. 😬 2. NO ADDED SUGAR, so many of the granolas on the shelf these days claim to be “healthy” but they’re just stacked full of unnecessary sugars. 🙄🤦🏻‍♀️ 3. It’s cheaper for me to make it in bulk then pay $8.00 every two weeks. ✅ So here’s what you’ll need: [Ingredients] * 1/2 cup canola oil or other neutral oil, such as coconut or olive oil * 1/2 cup honey or maple syrup * 1/2 teaspoon ground cinnamon * 1/2 teaspoon salt * 3 cups old-fashioned rolled oats * 1 cup raisins or other dried, chopped fruit [Method] 1. Heat the oven to 160 C and prepare the baking paper. 2. Whisk together the oil, honey, cinnamon, and salt. Place the oil, honey, cinnamon, and salt in a large bowl and whisk to combine. 3. Add the oats and stir to coat. 4. Transfer the mixture to the prepared baking sheet and spread into an even layer. 5. Bake for 20 minutes, stirring halfway through. Bake, stirring halfway through, for about 20 minutes total. When finished the granola should look slightly golden and beware that when you do take it out it will still be slightly wet. 6. Remove from the oven, and add your chosen dried fruit when it is cooled down. I put mine in the fridge for about 15 mins and then took it out and spread my rasins into the mixture. Save this post for next time you need some granola. . . . #realeats #cleaneating #realfood #cleaneats #health #healthyfood #healthyeats #plantbased #vegetarian #healthyliving #nutrition #plantpowered #foodismedicine #veganeats #vegetarianeats #guthealth #allfoodsfit #likeforlike #foodblogger #food #perth #healthybreakfast #breakfast #healthyish at Perth, Western Australia

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49 seconds ago

#8WeekChallenge Motto: Fail to Prepare— Prepare to Fail 🤷🏻‍♂️ . We go on about it a lot, but for good reason— preparation is the 🔑 to success ⚡️ . This OVERNIGHT RASPBERRY CHIA OATS are perfect for prepping the night before for a speedy weekend brekkie that’ll keep you on track 🙏🏼🥣 . Minimal ingredients, minimal fuss— maximum taste 👌🏼 Grab the recipe below: . Serves: 1 . Ingredients . 1 tbsp. (14g) chia seeds 1 tbsp. (13g) vegan protein powder (flavour of your choice) ½ cup (35g) uncooked rolled oats 150ml unsweetened almond milk ½ cup (50g) frozen raspberries ½ tsp. stevia Pinch of cinnamon . Directions . 1. Combine chia seeds, protein powder and oats in a bowl 2. Add almond milk, raspberries, stevia and cinnamon and stir until well-combined 3. Set in the fridge, covered, overnight 4. The next morning, give your oats a little stir before serving with an extra sprinkle of cinnamon.

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52 seconds ago

Do you want to boost your happiness? Cultivate an attitude for gratitude by following these steps: ~ Set aside 5-10 minutes to yourself and make sure you’re comfy and cosy. ~ Reflect back on your day. ~ Take note of 3 things you’re grateful for in your life - Recognize life’s small pleasures, the ability to experience a particular joy, appreciate the contributions of others to your wellbeing ~ Jot these 3 things down in your notebook ~ Read over them once again and visualize your gratitude ~ Take 10 deep belly breaths. And 🧘‍♀️ Ommmmmmmmm Practicing gratitude is rapidly becoming recognized as a very effective intervention for anxiety, low self esteem and low mood. Sometimes things may feel out of our control but what is in our control is the way in which we look at the world and our life. Adopting a positive attitude and gratitude for life takes practice and time. Documenting what we love and appreciate in our life, reflecting back on all of the positives we have in our life is so important. We often overlook and take what we have for granted. A gratitude journal is a fantastic resource to have especially if you’re ever at a loss and going through a difficult time. To be able to pick up your journal and instantly feel a sense of abundance in your life will help you to build resilience, a positive mental attitude and to feel fulfilled. Give it a bash. #gratitude #gratitudejournal #blessings #blessed #mentalhealth #positivementalhealth #positivity #health #healthyliving #trainyourbrain #loveyourself #selfacceptance #selfcompassion #relax #reflect #calm #fulfillment

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53 seconds ago

Join us for the FREE 🍿🍿🎞️📽️🎬🎞️📽️🎬🎥screening of a short film on Tin Soldiers - people with a rare condition called FOP (Fibrodyspasia Ossificans Progressiva). This is a non-contagious condition that turns connective tissue into bone and causes them to eventually become immobile.🌻🍿🎞️📽️🎬⚖️🎥🎬🌝🌞☀️🌻 We have partnered with Blink Pictures who are on an awareness tour about this condition and also on the search for people living with it. After Tin Soldiers, we will be showing The First Grader - a film about an 84 year old village man who fights for his right to an education he was unable to get when he was younger. The film follows his journey as he learns to read and write with 6-year olds. Trailer:🗝️🗝️🗝️⚖️ https://www.youtube.com/watch?v=I73IY6k9xsw Map: https://bit.ly/2DPbnEX #followthesun #solarcinema #Alex #health #wellness #sunshinecinema #africancinema #sparkconversation #spreadalittlesunshine ☀️ 🌻 @SunshineCinema at Alexandra, Gauteng

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54 seconds ago

I am grateful that every atom and organ in my body is functioning to perfection! #Health

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56 seconds ago

This is clip of my usual abs workout. I was doing light abs, switching up between heavy and light abs every day. The 10 block challenge is all about focusing on your core strengh and balance. Even after second set you will feel the burning...trust me! 😎🔥 Then swiss ball leg raises, oblique medicine ball crunches, then finish with one of the most effective for your oblique is the star planks. The key is strength and balance of your core and entire body. ➖➖➖➖➖➖➖➖➖➖➖ ✴My abs routine✴ 🔥10 block challenge - 4 SETS 🔥Swiss ball leg raises - 4 SETS/10 REPS 🔥Oblique medicine ball - 4 SETS/15 REPS 🔥Oblique star planks - 3 SETS/30 seconds each side ➖➖➖➖➖➖➖➖➖➖➖ Please feel free to try this routine for yourself, your abs will love you for it! Let me know how it was for you.... Have fun! 😎🙏💪 #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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59 seconds ago

What a babe @steph_paccaa 🙌🏽 • DM for a shoutout!

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1 minute ago

www,PPDEWA,cc Situs Agen Bola SBOBET, Live Casino, Slot games dan togel Singapura Paling Bonafit dan terpercaya. Menang berapapun pasti dibayar 100% . Deposit dan penarikan hanya 3 menit. Ayoo teman-teman, main taruhan online di Papadewa, banyak bonus nya -bonus promo deposit 7 % -bonus deposit awal 20% -bonus deposit harian 10% -cashback sportbook 7% -bonus referal > 500k dan masih banyak promo lain nya Ribuan Member telah Mempercayai PAPADEWA. Ayo Pasang Taruhan Live Casino dan Keberuntungan serta Hoki Anda di www,ppdewa,cc ya Teman-teman. BBM : D8D770CF Whatsapp : +62 859 4750 4357 Website : www,ppdewa,cc #like4like #best #travel #followme #photography #fashion #instalike #model #repost #beauty #instapic #picoftheday #photooftheday #bestoftheday #amazing #instadaily #girl #hot #cute #summer #holiday #awesome #shopping #followback #landscape #photographer #likeforfollow #vacation #health #picture #travel #best

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1 minute ago

The cold season is here, get the tissues and hot lemon drinks ready. ☕️🤒🤒☕️ For everyone already feeling under the weather, wrap up warm and get well soon. 🌡🌡🌡🌡 Check out @homehealth_uk's range remedies for common conditions such as cold sores and over the counter pain and fever relief. http://ow.ly/1Po830nNmdQ Buy with confidence from a MHRA approved and GPhC registered pharmacy. #health #pharmacy #chemist #peoplemot

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1 minute ago

🍜 what’s for lunch?🍜 You can make a quick and easy, super nutritious, red lentil soup in less than 10 minutes! ⏰ No soaking required; just rinse! Lentils are our store cupboard staple! These little guys pack a huge nutritional punch 🥊! These fibre-filled, gut-friendly, slow-releasing carbohydrates (excellent for stabilising blood sugar) are a complete protein source when combined with a whole grain. Also packed full of folate (essential for nerve and cell formation) and potassium. Bon appétit! 🥣 🥣 🥣. . . . . . #red #lentils #lentilsoup #fiber #protein #quickrecipe #recipe #healthyfood #health #diet #folate #soup #nutrition #plantbased #plantbaseddiet #veganfood #vegetarian #vegan #nature #foodie #food #foodphotography #kitchen #cooking #chef #eatclean #cleaneating #organic #photooftheday 🍜 🥣 🍲 at Switzerland

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1 minute ago

Хардкорный февраль остался почти позади, а значит, можно строить планы на весну и пересмотреть приоритеты☀️ стоп-день, стоп-мысли, привет, здоровье, прости, что я забила на тебя🤦‍♀️😬 #oneday #health #home #homeday #weekend #marth #sprind #winterisfinish at Moscow, Russia

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1 minute ago

IVs are great for athletes - replenish lost fluids and give your body the vitamins its needs! And don't forget to pair it with Whole Body Cryotherapy @cryoxl for the ultimate recovery⠀ ——————————⠀ ⬇️ Contact us⠀ 🌐 www.wehydr8you.com⠀ ☎️ 941-870-4366⠀ ——————————⠀ #hydr8 #hydration #dehydration #vitamins #minerals #wehydr8you #ivtherapy #electrolytes #myerscocktail #hangover #vitaminc #b12 #superbcomplex #health #healthy #healthyliving #vitamininjection #sarasotamedspa #workoutrecovery #stayhydrated #vitaminc #vitaminsandminerals #ivdrip #wellness #selfcare

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1 minute ago

Run in the sun, very pleased with this time. 🏃🏻‍♀️ at Arnhem, Netherlands

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8 minutes ago

SATURDAY WAFFLES. Jumped out of bed this morning as soon as I saw the sunshine beaming through the window. Here it is my #glutenfree guilt free waffle recipe for you all. . . 💎 Serving size 2 waffles - 257 calories. With the blueberries and yoghurt I had it was 368 calories. 2 eggs, 1 cup of milk, 3 tbsp honey, 1 tbsp coconut oil, 1/4 tea spoon of baking powder, sprinkle of salt 2 cups of @dovesfarm gluten free flour. Stir well all together - You must pre-heat the waffle maker! ENJOY! 👈🏻👈🏻👈🏻 at HollyBFit

31
4 hours ago

나의 올 봄 패션 코디 데일리코디 데이트룩 을 책임지고지켜줄 나의 자신감 UP 시켜줄 #플라워레슨 #selfie #레슨 #꽃 #꽃다발 #네일아트 #health #셀스타그램 #얼스타그램 #몸스타그램 #몸매 #다이어트 #운동하는여자 #요가 #헤어 #미용실 #미용 #헬스타그램 #헬스 #필라테스 #diet #블라우스 #청바지 #플라워 #셀카 #셀피 #신상 #신상품 #백화점 #댓글

413
12 hours ago

Great workout for maximum bicep gains! This was performed by the great @diesel.josh - - - -Content belongs to original owner. - Turn on our post notifications to never miss a post↗️

334
13 hours ago

Na, wisst ihr schon, was bei euch morgen auf dem Frühstücks Tisch stehen wird? Bei uns definitiv diese mega leckeren Brötchen, die im Übrigen sehr protein- und ballaststoffreich sind 😀 Da ich gerade heute auf das Rezept angesprochen worden bin, poste ich es gleich für euch. Ihr braucht für 8 Brötchen: 200 g Haferkleie, 100 g Dinkelvollkornmehl, 360 g Magerquark 40 g Leinsamen 80 ml Milch 1 Eiweiß 1/4 TL Trockenhefe 1 Päckchen Backpulver 1 Prise Salz 1 Eigelb+ein Mini Schuss Milch zum Bestreichen Zum Bestreuen optional Körner Ofen auf 180 Grad Ober/Unterhitze vorheizen. Bis auf das Eigelb wird alles vermengt, dann formt ihr Brötchen, einmal längs einritzen, Eigelb mit Milch verquirlen und Brötchen bestreichen. Körner rüber streuen und für 20 bis 25 min in den Ofen. Fertig 👏 Mein Tipp: Ich mische die trockenen Zutaten portionsweise und Fülle sie in leere Gläser. Muss man ggf. etwas hineindrücken, aber das macht ja nichts 😉 180 Grad Ober/Unterhitze #food #protein #health #gesundessen #frühstück #backen #ernährung #lowcarb

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1 day ago

Joel Gentle🍏 Personal Trainer London (Zones 1 to 3) . Whether you are new to exercise, a world class athlete or in between, Joel has a personal approach to suit each you... . Qualifications & Experiences 🍏BA(Hons) Accounting and Finance 🍏Level 3 Certificate in Personal Training & Nutrition 🍏Level 2 Certificate in Fitness Instructing 🍏First Aid 🍏 Community sports leader award (level 2) 🍏Pad Work . . 🌍www.timitraining.com/joelgentle 📞07514 984098 ✉️info@TimiTraining.com . . . #personaltrainer #personaltraining #personaltrainerealing #personaltrainernottinghill #personaltrainerbattersea #personaltrainerclapham #personaltrainerhollandpark #personaltrainerlondon #clapham #battersea #westminster #rugby #gymnastics #kickboxing #hiit #sprinting #theshaderoom #fit #fitness #fitfam #health #instahealth #bepositive #believeinyourself #becomearolemodel #love #1 #blackandwhite #timitraining @timitraining #💚 at London, United Kingdom

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