Hard Photos & Videos

2 minutes ago

Day 2 🗺 #euroyogisunited is a pose for cooperation. I saw this during the #wheelorfeetup challenge. I was so impressed by it, I thought I’d try to get my wheel to cooperate with me. This is so #hard 😳 I think I got my hands up for about 2.5 seconds. Try it and tag me so I can yours! . . For each day choose a pose that inspires you that value: Day 1 - Peace ☮️ Day 2 - cooperation 🤝 Day 3 - love Day 4 - Freedom Day 5 - Equality Day 6 - Fraternity Day 7 - Unity European Hosts: @sprytely 🇮🇹 @yogini.mav 🇫🇷 @piccolayogini 🇮🇹 @nubytoyoga 🇳🇱 @michalovesyoga 🇩🇪 🗺 United Sponsors: @vayumudra @goeverly @zenpolitan @arctic.flamingo.leggings @simonasapparels @caslucdesigns @morpho_jewels

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2 minutes ago

"As long as we persevere and endure, we can get anything we want." 💪 Jeszcze dwa miesiące temu nie mogłam patrzeć na swoje odbicie. Moim wrogiem zostało lustro w łazience, którego wolałam unikać. Nic mi sie nie podobało: duży brzuch, boczki, płaski tyl itp(za dużo by wymieniać). 😂 W końcu postanowiłam coś zmienić i to była najlepsza decyzja jaką podjęłam. Ruszyłam swoje cztery litery. Z dnia na dzień jestem coraz bardziej zadowolona ze swojego wyglądu i czuję się pewniej w swoim ciele. 😊 Wiem, że jeszcze długa droga przede mną, ale już zaczynam widzieć efekty, dzięki czemu uśmiech nie schodzi mi z twarzy. 💪 Nawet przez jedną chwilę nie pożałowałam tej decyzji.❤ Dzisiejszy wieczorny trening zakończony a więc pora spać, dobranoc kochani😙 #goodnight #hard #training #body #fitgirl #fit #polishgirl #love #gym #metamorfoza #motivation #inprogress #instagirl #photogram #photooftheday

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10 minutes ago

𝐵𝓊𝓁𝓀 vs 𝒞𝓊𝓉 ✨ - 60kg 👉🏻 Kcal alte📈, alimentazione pulita🍗🍚, 1 pasto libero a settimana 🍕🍟🍔 Allenamenti puntati sul portare forme nuove e uno shape più costruito. Ammetto di aver avuto un po’ il timore della bilancia a volte ... ma si sa che a noi ragazze non piace vederci quel kiletto in più ... qualsiasi esso sia. Ma come dice la coach “per migliorare bisogna peggiorare” e aveva perfettamente ragione! - 55kg 👉🏻 ipocalorica 📉, alimentazione pulita 🥗, 1 pasto libero a settimana Allenamenti puntanti sul andare a rifinire il lavoro svolto nei mesi precedenti, andando a definire lo shape facendone uscire i dettagli pur mantenendo i volumi acquisiti. È stato stupendo vedere come il corpo reagisca ai cambiamenti e quanto soprattutto avesse ragione la coach! La fame era nel giusto, non mi lamento affatto. - Questo perché c’è un “tempo per tutto” (sempre cit @fedegobbetti_wbff_pro ) e che nulla viene lasciato al caso. C’è un periodo per mangiare come si deve 🐷🍔 e uno per ridurre un po’ 🙊🥗 ... la chiave sta tutta nell’equilibrio! Niente eccessi e niente estremi 😘💪🏻 ... che dire ... mai stata più felice! - #fit #fitness #girl #gym #work #workout #hard #abs #legday #bodybuilding #love #happy #instagood #instadaily #picoftheday #photooftheday #healthyfood #healthy #food #eatclean #protein #style #life #progress #dream #bikini #bikinifitness at Milan, Italy

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10 minutes ago

MOTIVATION COMES IN ALL SIZES!!! From as small as a wristband to as big as a t-shirt. When you see Major Fit it’s suppose to mean something to you that drives you to be a better you even when you want to give up! Major Fit is more than a brand it’s a lifestyle! Never give up on your dreams and who you wanna be in life. As long as you give it 110% everyday even when you feel like throwing in the towel you’ll get what you’ve been thriving for! Just remember to never give up and Live Life Major! ONLY A FEW DAYS LEFT FOR THE summer19 DISCOUNT SO DONT MISS OUT!!! On www.majorfitapparel.net #motivation #is #key #focused #and #thriving #live #life #major #lifegoals #goals #fitness #casual #dreams #lifestyle #hard #work #hardwork #dedication #determination #major #fit #apparel

100
11 minutes ago

... e così, qui stanca, felice, vi do la Buonanotte... 💫🌙 A Domani... 💖 Come è stata la Vostra la Giornata? at Treviso, Italy

231
13 minutes ago

Je vous recommande @itslauwencia 👏🏽💪🏾✨❤️ ・・・ SAVE FOR LATER 👊🏾 🇫🇷 Tu n’as pas besoin de quelqu’un pour te motiver ou te pousser, tu as juste besoin de COMMENCER ce que tu as prévu de faire pour atteindre ton OBJECTIF ! Personne ne le fera à ta place donc... Arrête de parler, commence maintenant ! Arrête d’espérer, commence a travailler ! . 🇺🇸 You don’t need someone to motivate you or push you, you just need to START what you planned to do to achieve your GOAL ! Nobody will do it for you so... Stop talking, start doing ! Stop wishing, start working ! . . 🔺Tagg 1 friend & Try this CORE & ARMS circuit🔺 4️⃣ rounds x 45sec for each move ⏱ Rest: 15sec between each move LET’S GO GUYS !! . . #love #goodvibes #inspiration #motivation #gym #fit #selflove #gains #legs #teampwn #frenchgirl #absworkout #core #beastmode #hard

992
17 minutes ago

Everybody want to but not everybody can...🥰🤩🤩🎬 I love my little guys so much/Animals❤️❤️😻🐶🦁🐯🐼🦊🐰🐼🐣🐷🦉🐴🦄🐿🕊🍿🎬🎥🤩8🌟 . 🎬 #BAD ACTRESS THE MOVIE! You can see it now on Comcast! #movies #hollywood California #producers #directors # Animation #tvshows #marketing # Lamborghini #varietymagazine #circuit of The Americas #Business #Ferrari #AFM #executive producers #Films #royalty #Columbia Pictures # Robert Rodriguez #Comcast #tv # Beauty #Televisa #revistadeCINEMA #austintexas #Monaco #Fashion #The Hollywood reporter #Business #LAFitnes # animals #Hard Rock Hotel and casino #Comedy #porch #BMW #mercedesbenz

130
18 minutes ago

Nuovo missile da 4,5Lt. Arrivato...🚀grappa di Amarone della Valpolicella 💣 at AltaGuardia 17

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