Happier Photos & Videos

2 minutes ago

Q: Are you able to burn more calories by doing cardio, lifting weights, or cross-fit? Traditional theories on weight loss and health are still based around training in the aerobic zone. However this is finally changing in recent years. Exercise beyond the aerobic training zone burns more total calories because it is at a higher intensity. Training beyond the aerobic zone is usually more time-efficient, which is the main complaint when it comes to exercise to begin with. Check out the full answer at insideouthealthwellness.com here or using the link to my blog in the linktree above! Also, check out our new podcast, The Art of Eating!Right now you can check us out on Spotify, Apple Podcasts, and stitcher with the link provided: https://www.stitcher.com/s?fid=364436&refid=asa #nutrition #podcast #foodasmedicine #holistic #happier #healthier #healthier #healthy #better #best #empower #food #wellness #chiroprctic #naturopathicmedicine #consistent #tips #empower #lifestyle #podcast #nutrition #recipe #list #healthier #alternativemedicine #health #healthandwellness #microbiome #guthealth #insideouthealthwellness #artofeatingpodcast #foodlove #healthy

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11 minutes ago

Guess what mommin’ is hard!!! I love my kids, they are my biggest blessings but sometimes I just want to hide. I am sharing because I know other moms are going through this phase also and feel the same. He is crying because she just head butted him in the stomach. She is crying because he just slammed her thumb in the door. I want to cry because I had a week moment and screamed at them and made them put their noses on the wall. These two seem to not be able to keep their hands off each other lately. Mom, momma, mommy comes out of their mouths a thousand times a day and I sometimes get super overwhelmed. I feel like running away, hiding, crying... all of the above sometimes. So for you other moms- don’t feel ashamed when you break down. Love your kids hard and do the best you can. Give yourself grace. 5-4-3-2-1.....breath, you got this! #itshard #justbreathe #giveyourselfgrace

81
11 minutes ago

NEW TRACK ALERT!!! And it’s coming out very soon! This track means a lot (like most songs I make) and I know a lot of people hate on Marshmello but everything about this song hit me right in the feels and I definitely needed to make a DNB flip. So I’m very excited to share this one with all of you! 🖤🖤 🎨 @eltear - - - - - #beautyindestruction #drumandbass #drumandbassmusic #dnb #dnbnation #bass #bassmusic #marshmello #flip #remix #happier #losangeles #uk #dnbfamily #producer #ableton at Los Angeles, California

151
13 minutes ago

Sad Manu hat oft über mein Leben bestimmt. Es war keine schöne und vorallem einfache Zeit für mich. Mit dem Wunsch und dem Willen eine bessere Zukunft zu erreichen, habe ich folgende drei Punkte für mich entdeckt: 1️⃣ Höre dir zu und akzeptiere die Wahrheit. 2️⃣ Verschiebe dein Fokus von den negativen auf die positiven Gedanken. 3️⃣ Sei der Chef von deinem Sad und sag ihm, wo es lang geht. Mit der Zeit haben mir diese drei Punkte geholfen meinen Sad zum Schweigen zu bringen. Vielleicht kann dir der eine oder andere Punkt auch weiterhelfen. Schau dir das #Video an und finde es heraus.😉 Manu 💪😁 . . . #Stepbysteptohappiness #Cemanueleverderame #sadmanu #folgtmir #Love #Smile😊 #Happier #Happynewyou #Surprise #Followme #newvideo #glücklich #Herausforderung . . . Folgt mir auf #instagram , #facebook und #youtube . 😊👍 👤[Facebook] https://t1p.de/g4uu 📸[Instagram] https://t1p.de/tpqh 🎥[YouTube] https://t1p.de/f8h6

20
14 minutes ago

Brand new rings, earrings and things...🖤 DM for details. Easter and a rare 5 whole days off work may be over but I feel like life is getting back on track and actually feel I’ve accomplished something for the first time in too long... #happier #thefoxden #hampshire #silversmith #metalsmith #sterlingsilver #finesilver #handmadejewellery #silverrings #tulips #easter #spring #britishspringtime #silverjewellery #ringsnthings #southsea #winchester #eastleigh #creativeminds #headspace #therapy #thefoxdenhampshire #etsyseller #etsyuk #bangles #earrings #rings

40
18 minutes ago

Sad Manu hat oft über mein Leben bestimmt. Es war keine schöne und vorallem einfache Zeit für mich. Mit dem Wunsch und dem Willen eine bessere Zukunft zu erreichen, habe ich folgende drei Punkte für mich entdeckt: 1️⃣ Höre dir zu und akzeptiere die Wahrheit. 2️⃣ Verschiebe dein Fokus von den negativen auf die positiven Gedanken. 3️⃣ Sei der Chef von deinem Sad und sag ihm, wo es lang geht. Mit der Zeit haben mir diese drei Punkte geholfen meinen Sad zum Schweigen zu bringen. Vielleicht kann dir der eine oder andere Punkt auch weiterhelfen. Schau dir das #Video an und finde es heraus.😉 Manu 💪😁 . . . #Stepbysteptohappiness #Cemanueleverderame #sadmanu #folgtmir #Love #Smile😊 #Happier #Happynewyou #Surprise #Followme #newvideo #glücklich #Herausforderung . . . Folgt mir auf #instagram , #facebook und #youtube . 😊👍 👤[Facebook] https://t1p.de/g4uu 📸[Instagram] https://t1p.de/tpqh 🎥[YouTube] https://t1p.de/f8h6

20
35 minutes ago

#feelingsograteful. #IAm truly 😍😘😁🙏🏾☝🏿🦉 #appreciative for #life, #health and #strength. The #universe has opened doors and avenues. Shown me my strength and abilities. Granted me mercy and provided me with courage. I Am so full of gratitude for this experience and to think, it only gets better or a lesson is provided... Endless possibilities .. #Infinite #potential... #Stillness provides so many answers as does music and people and places ... I just want to travel and take it all in. I Am thankful and encouraged ... Ty for traveling on the journey with me .. U are beautiful #Souls ... Claim your place .. Evolution is where its at. The distractions of lower thoughts have their place in growth ..use them.. Whats counter productive is denying aspects of yourself out of fear...we overcome fear through exploration and facing the fullness of the path......getting into inspired action is the way ive been able to move mountains. I Am !! #givethanks🌷☀🎊 #mentorship ! #selfworth #selfexamination #ikeepgoing #toolsofsuccess #betterandbetter #thankyouforyourlikes #betterideas #brightjourney #happier 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

12
41 minutes ago

Beauty has no absolute meaning. For some it's the westernised standards of beauty, for some it's the asian eyes, for a few it's the french women, while only a few will call you beautiful on your sad day. . . CC @captionplusapp 😄 #happy #instatags #happydays @insta.tags #happyday #smile #fun #instahappy #goodmood #sohappy #happier #excited #feelgood #smiling #funtimes #funny #feliz #feelgood #feelgoodphoto #joy #happyhappy #enjoy #love #lovelife #instagood #laugh #laughing #bestday #love #goodday #20likes at Sparkill, New York

100
58 minutes ago

We would like to thank everyone for sharing and liking our Earth Day Giveaway. Our lucky winners are Fred Edward, Gayla Ac, Lisa Ignoffo, Tabitha Ernst, Chase Davis, Leesa Tenney, Ronald Gombach, @halbertfarm @steadywithagoat @belle.of.the.barn. Winners will be contacted via messenger. #free #giveaways #giveaways #quality #odor #odors #bacteria #viruses #mold #cleanair #animals #petsarefamily #light #led #ledlights #welloveourcustomers #PLT #purelight #odorremoval #fresh #cleaner #happier #energysaving #energystar #cleanhome #happierathome #earthday2019 #stinky #winning

50
1 hour ago

Un sorriso non risolve i problemi,ma dà la giusta carica per proseguire la vita. Un sorriso non cancella un dolore ,ma da sollievo ad un cuore spezzato . Un sorriso è un regalo che non negherò mai a nessuno..... • • • 😄 #happy #toptags #happydays #happyday #smile #fun #instahappy #goodmood #sohappy #happier #excited #feelgood #smiling #funtimes #funny #feliz #feelgood #feelgoodphoto #joy #happyhappy #enjoy #love #lovelife #instagood #laugh #laughing #bestday #love #goodday #20likes

72
5 days ago

The sun and weather were just right today 🌞. Got my garden going too. Green beans, radishes, peas, baby cabbage, carrots, peppers, and tomatoes. 🍅🥕🥬🥒And still more to go! Been looking forward to this gardening project for a while now. As the semester comes to a close, I’m so grateful to have come this far. I always keep faith and never question these changing and trying times. Gods always there, always watching over us. I am also honored to have been selected as a recipient of the 2019 Graduate Summer Research Award, and a third time Thompson Research Award Recipient. My prospectus to defend and a final federal grant. 29.5 never felt so liberating. Dr. Turner is almost here 💪🏽🙌🏽🙏🏽🦉🎓🎓🎓👑 . . . . . . . . . . #grateful #humble #honored #hardworkpaysoffs #spring #april #easter #ressurection #heisrisen #faith #garden #gardening #therapeutic #selfhealing #happier #selflove #selfgrowth #beautifulweather #beautifulday #phd #phdlife #doingwhatilove #positivevibes #selfie #instalike #instadaily #instapic #instamood #instagram

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