8 minutes ago
CELERY JUICE 🥤 is the latest ~wellness~ trend. And as a nutritionist to be, my interest is piqued by this sort of stuff. So I thought I’d try it out today!
The claims: celery juice is a miracle healing drink, helping with everything from digestive issues, to skin conditions like eczema and psoriasis (I suffer from all of the above). The reality: there is little solid evidence to support these claims - at this stage it is all anecdotal and hypothesised. I’m a bit of a fence sitter, so I’m not going to say I’m adamantly pro or anti celery juice, until there is more convincing evidence either side.
The (boring) truth: celery juice will help with hydration due to the fluid, and is a concentrated way to get in the vitamins and minerals found in celery (a large glass contains a whole bunch of celery, which you’d struggle to eat in one go). My verdict: IT TASTES DISGUSTING 😂 why did I pay $8.50 for green poison water fml. If you can stomach this every morning you deserve a medal #hahaha #celeryjuice #wellnessfad #gottatryemall