3 hours ago
Don’t ever let yourself feel less because you feel that’s how it should be.🤯🤯
I feel like society tells us to be less, eat less, weigh less, cut this, lose fat, EVERYTHING IS LESS. Corrupt if you ask me.😡
7 years ago I was chasing after the unrealistic. I wanted to weigh less, I wanted to take up less space, I felt unworthy, and I was cutting calories like no other, afraid to eat a sandwich because “carbs”🥪🥪
I recovered from anorexia nervosa the beginning of 2016 (CAN I GET AN AMEN🙌🏻) and I just wanted to feel GOOD, I wanted to build my body, feel strong, feel free... not have to chase after this “dream”.
I was sick of feeling “worthless” like “I had to feel guilty after everything I ate”.
I began to lift weights, to build my body, I began to understand this lifestyle that wasn’t so frickin corrupt. I began to feel abundant & was creating the body that “actually made me feel good”
I felt STRONG, I felt POWERFUL, I felt like a 🦄, I COULD EAT FOOD. And my body and energy showed it.
So that’s when I built MegaFit FF&FF Coaching to help woman see clarity in what to do, where food isn’t the fear and to allow them to create results that made them feel GOOD. To teach them what I learned.🍩💪🏻
This program isn’t from a textbook, it’s MY journey, a girl who thought she had to feel less forever, and just forever diet.💛✨IT WORKS.
MegaFit FF&FF is a program dedicated to the overexerciser, the girl who just needs to understand how to fuel her body, who just wants to feel abundant, free from having to feel anxious about food, to feel strong, confident in the gym, about food and her body. (go to highlight to see 🔥 results)
I have clients coming to me weekly “IM EATING SO MUCH BUT MY BODY IS TRANSFORMING” “I FEEL CONFIDENT”
I want to give woman an option to not have to diet because it doesn’t work, it’s legitimately will not = happiness. all women to be free from the stupid diet culture & be able to say “I feel good”
If you want to be free from diets, create results & allow abundance, my first round of GROUP coaching starts NOV 26➡️ LINK IN BIO TO APPLY NOW TO JOIN THE #MEGAFITCOMMUNITY✨
(Only taking 10 babes!) at London, Ontario