Change happens through movements and actions, movement has the ability to heal. 🤸♂️ We believe in synergistic modalities and one-on-one relationships is the fundamental core of successful transformations. Fitness is more than how fast you can run or how much weight you can lift. 🎥: @flowwithaj#opwel crew:
@gbmoves@justsimplycare@keelybvo@loganskees at Trainerspace
19 hours ago
Come and train with me 💪
‼️Massive 3 day sale next week‼️
👉 Save over $160 PLUS soooo many giveaways
DM me to secure yours and I’ll throw in a free PT session 👏👊 at Plus Fitness 24/7 Nerang
‼️MASSIVE GYM SALE‼️
1, 2, 3...lets go! Do NOT miss out on this. DM us to secure your membership early or for more info ✌️GC locations + 180 Australia wide at Plus Fitness 24/7 Southport
20 hours ago
Sweatin for the wedding 🏋🏼♀️ Working my way into a whole new routine that pushes my day a little further. Adding time for the gym is never been easy for me, pushing forward in my #gymgoals takes the same motivation that being an #entrepreneur takes.
Don’t forget,you can do anything girl! 💪🏼 and if you can have cute accessories along the way, that always helps.
20 hours ago
It is time to get up! Time to move! Time to stop waiting for perfect moments and great motivation! If you want something go after it, it is waiting for you! It is yours!