Granitesupplements Photos & Videos

2 hours ago

We all start somewhere. - Just some throwback action to some of my first PRs done about 4 years ago. - I cringe when I watch these videos 🙈. My form was all out of wack and I wish I can go back in time and yell at myself to do it the proper way! - But the point of me showing all these videos is to simply tell you guys we all grow from where we started. It’s your choice to choose to grow and learn to be better! Keep an open mind and learn from people who are better than you! Hey that’s what I did! And I’m still learning! - - - - - - -

226
4 hours ago

Anyone needing sizing on elbow sleeves i will be @mammothtrainingcenter this evening. Wrist wraps and select apparel also available. Gear and apparel @ironrebel check out the link in my bio and use AustenH10 for a discount Supplements @granitesupplements check out the link in my bio and use AustenH10 for a discount #USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #GRANITESUPPLEMENTS #MAMMOTHTRAININGCENTER #5MONTHSOUTHELPKEEPMEACCOUNTABLE #IRONREBELDEALER #GARAGEGYMPOWERLIFTING #GOATPOWERLIFTING #IRONREBEL4TX at Mammoth Training Center

100
9 hours ago

A garage gym, a power bar from Craigslist, mismatched plates....is this what I have to work with? You betcha. Am I smashing PRs and achieving things that I used to only dream of? YOU. BETCHA. • • Peeps, if you can make things work with the bare minimum; with what may look inadequate to some, then all that can stop you is your instinct to stay comfortable. FIGHT IT!!🤜🏼🤛🏼💪🏼👊🏻 • • @ironrebelarmy @iron.rebel.army @ironrebel @granitesupplements @mbslingshot @reebok @liftinglargedotcom @nosetork @tuffwraps @optimumnutrition @pioneer_fit @apemanstrong @getnewage @larrywheels @forsakenwarrior @bridgeford242 @phdeadlift @quadslikerobb @stanefferding @ironmind @jujimufu @tomrboyden @pitbull_torres @pr.merch @oakstrong @kigerstrength @barbellcommission • • #squat #bench #deadlift #STrong #light148er #powerlifter #powerliftingusa #uspa #148s #teamnocalves #tomatoface #ironrebel #ambassador #ColeO10 #ironrebelarmy #granitesupplements #pioneer_fit #ironrebelarmy #newage #apemanstrong #captainsofcrush #expecttheunexpected #antijeansgang #instafit #instalift

331
16 hours ago

One of our Best Selling Hoodies is BACK! The Rogue Pullover Hoodie is ULTRA comfortable, very soft on the inside and can be worn in bed or out to the gym. It is available in Black and is unisex. lukesandoe is rocking this hoodie! • • Granitesupplements chrisr10 ironrebel chrisr10 • • #IronRebelStrong #IronRebel #IronRebelPowerGear #ironrebelarmy #ironrebelathlete #GraniteSupplements #supplements #bodybuilder #bodybuilding #workout #muscle #gym #train #lift #fit #sport #instafit #thenewgranite #inspiration #fitness #workhard #fitspo #teamgranite #graniteelite

152
24 hours ago

Had no idea tonight would be a PR squat night. 470 2 sets of 8. Followed by banded 415 at the top. These PRs aren't much but they sure are good to have 3wks before prep starts. Gear and apparel @ironrebel check out the link in my bio and use AustenH10 for a discount Supplements @granitesupplements check out the link in my bio and use AustenH10 for a discount #USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #GRANITESUPPLEMENTS #MAMMOTHTRAININGCENTER #5MONTHSOUTHELPKEEPMEACCOUNTABLE #IRONREBELDEALER #GARAGEGYMPOWERLIFTING #GOATPOWERLIFTING #IRONREBEL4TX at Mammoth Training Center

500
1 day ago

For your ultimate carb versatility and performance, Intra-Carb is your go to. Long lasting and easy on the gut, this supplement can be used any time! . . . ______________________________ Link is in the bio Promo code chrisr10 #PushLimits ______________________________ #GraniteSupplements . . . #supplements #powerlifter #bodybuilder #bodybuilding #workout #instagrambodybuilding #instagrampowerlifting #muscle #fitness #gym #instafitness #powerlifting #active #train #lift #fit #sport #instafit #fitnessmotivation #inspiration #fitfam #fitness #workhard #fitspo #motivation #npc #ifbb

240
1 day ago

Masters Cup is coming up in May 2019! The big bossman @uspastevedenison needs some one to compete against at 125kg age group 55 - 59. I will be there as a vendor and would like to see a good match up in this age group someone plz make it happen! Gear and apparel @ironrebel check out the link in my bio and use AustenH10 for a discount Supplements @granitesupplements check out the link in my bio and use AustenH10 for a discount #USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #GRANITESUPPLEMENTS #MAMMOTHTRAININGCENTER #5MONTHSOUTHELPKEEPMEACCOUNTABLE #IRONREBELDEALER #GARAGEGYMPOWERLIFTING #GOATPOWERLIFTING #IRONREBEL4TX

231
1 day ago

Lateral Raises done in this manner....have given me the best gains on my Shoulders the last 5 years. I don’t go past 30 #’s bc if your using strict form, it’s impossible to use allot of weight. .. Stretch my arms all the way to the sides like I’m trying to touch the walls on my left and right sides. .. Keep my Chest Up and keep my Traps depressed at all times. .. Keep my pinkies up most of the time OR, just keep my palms facing the floor the whole time. Avoid your palms facing the mirror or opening up. .. Lead the Raise with the bony part of my wrist. .. Never really let the DB’s go on the bottom of the movement. As soon as they are coming down, reverse and go back up. Just like all my other movements, I don’t allow tension to be taken off the targeted muscle. .. Stretch the arms out as wide as possible like your touching either side of the walls. I know I mentioned this before but this is the most important cue. .. Some will argue this, but for me, raising the DB’s to my ears has produced more of a pump in my Delts then others argue Trap involvement. To this argument, I say bc they are not doing the other cues correctly. .. You’re welcome and enjoy 💪 _____________________________________ 🔹IRON REBEL @IronRebel 🔹GRANITE @GraniteSupplements 🔹OTOMIX @Official_Otomix _____________________________________ #IronRebel #GraniteSupplements #Otomix at San Juan Capistrano Sports Complex

74821
1 day ago

For your ultimate carb versatility and performance, Intra-Carb is your go to. Long lasting and easy on the gut, this supplement can be used any time! . . . ______________________________ www.GraniteSupplements.com #PushLimits ______________________________ #GraniteSupplements . . . #supplements #powerlifter #bodybuilder #bodybuilding #workout #instagrambodybuilding #instagrampowerlifting #muscle #fitness #gym #instafitness #powerlifting #active #train #lift #fit #sport #instafit #fitnessmotivation #inspiration #fitfam #fitness #workhard #fitspo #motivation #npc #ifbb

1802
1 day ago

Let’s talk bad training days. - Today was suppose to be a rep PR attempt this @juggernauttraining block. I wanted 315 lbs for my top set of 5 but I warmed up with 275 and it just felt super heavy. So I had to settle with 295 lbs for my top set of 5 today. The cause of my strength depletion today can be ANYTHING. But I can sit here and make excuses. - Everyone has bad training days, we are human. But you have to bounce back from it. Look at it as just a bump in the road. Look at the positives out of it. Like for example now I know that I can hit 295 on day where I feel like sh*t. - You can look at the day like it’s the worst thing in the world or learn from it and come back stronger! - - - - - - - - -

262
1 day ago

Getting alot of repetitive questions about @ironrebel apparel and gear. We are legal for your federation. I cant be any clearer than that. When you buy from us you can purchase worry free. Gear and apparel @ironrebel check out the link in my bio and use AustenH10 for a discount Supplements @granitesupplements check out the link in my bio and use AustenH10 for a discount #USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #GRANITESUPPLEMENTS #MAMMOTHTRAININGCENTER #5MONTHSOUTHELPKEEPMEACCOUNTABLE #IRONREBELDEALER #GARAGEGYMPOWERLIFTING #GOATPOWERLIFTING #IRONREBEL4TX at Rockport, Texas

243
1 day ago

When the weight of the world is pulling you down, pull yourself back up. At the end of the day it is you that is responsible for your success or lack thereof. * * WWW.IRONFORKNUTRITION.COM * * #bodybuilding #workout #muscle #fitness #gym #active #train #weightloss #fit #train #inspiration #fitness #mealprep #takingaction #workhard #coaching #fitnessmotivation #fatloss #fitlife #lift #livefit #utahfitness #nutrition #health #transformation #nutritioncoach #resolution #food #teamironfork #granitesupplements

1047
1 day ago

One of our Best Selling Hoodies is BACK! The Rogue Pullover Hoodie is ULTRA comfortable, very soft on the inside and can be worn in bed or out to the gym. It is available in Black and is unisex. @lukesandoe is rocking this hoodie! • • @Granitesupplements chrisr10 @ironrebel chrisr10 • • #IronRebelStrong #IronRebel #IronRebelPowerGear #ironrebelarmy #ironrebelathlete #GraniteSupplements #supplements #bodybuilder #bodybuilding #workout #muscle #gym #train #lift #fit #sport #instafit #thenewgranite #inspiration #fitness #workhard #fitspo #teamgranite #graniteelite

152
2 days ago

We aren't always going to feel like ⭐❤️Wonder Woman. When we don't, that's when you can reach the tipping point to transformation. We have to ride the ups and downs, the perpetual roller coaster of LIFE. And if we can hang on through the steep drops and take the slow, increment strides up the next hill, we can transform into the person we strive to become. If not, we risk rolling backwards. We risk stopping to a dead halt. Don't give up on your inner Wonder Woman (or man). And see that you earn your superhero strength! TAG someone who is a ⭐❤️Wonder Woman! ____________________________________________ #wonderwoman #mondaymotivation #mealprep #cleaneating #lifestyle #healthy #nutrition #femininestrength #fromwithin #spirituality #lifelessons #ruleofthumb #superhero #goddess #workethic #trainhard #fitnessgirls #womenwholift #legday #gains #shredded #beautyinstrength #gorgeous #naturalliving #granitesupplements #entitymusclebalm #fitlife #gymtime #weightlossmotivation at Be Wonder Woman

42622
2 days ago

Dream as you will live forever, live as you will die today.The only person you should try to be better than is the person you were yesterday. It's important to make someone happy and it's important to start with yourself.Life doesn't require that we be the best only that we try our best. Fueled by #granitesupplements use code DerejeA10 at checkout #InstaFit #Hot #MuscleContest #Shredded_Muscle #gains #MusclePump #Gains #abs #Triceps #FitSpo #Friday #Gym #Bodybuilder #Bodybuilding #Fitness #Workout #Flex #Igers #Legend #Arms #Sixpack #Olympia

252
2 days ago

August 26th 2017 @mammothtrainingcenter was struck hard by Hurricane Harvey this is our brother @corey.stringer business and it would give him a test of a life time to make a come back. Well he didnt back up! He fought the storms destruction after many months a new building has bloomed. MMA has begun again, strongman has begun again, powerlifting has begun again. Saturday the 26th is the big regrand opening we've been talking about. Some pretty special folks through out Texas will be making an appearance @bigee_b_lifting from Victoria Texas is fresh off a gold medal win, @justlittlejesslifting who recently competed in one of the largest paying meets The Tribute, @bj.whitehead who is in prep for Masters Cup, @leekelleypowerlifter who also recently competed in The Tribute, @dumbellsandogtags fresh off a gold medal win, @coach_dubs242 feesh off best lifter and a gold medal win (THIS IS A HIGH ENERGY MAN), last but not least @forsakenwarrior he is in prep for THE ANIMAL CAGE he will face his match at 900x2 on DEADS, then hes off to the U.S. OPEN, @drericshay will also be on hand for your alignment needs. @ironrebel @granitesupplements will also be out in full force. Most of all HAPPY BIRTHDAY @corey.stringer so proud of you may you have many decades of continued success!!!! @eric.ironrebel @ed_koo @bob425morg @uspastevedenison @vince_t3 @ggar84 #USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #GRANITESUPPLEMENTS #MAMMOTHTRAININGCENTER #5MONTHSOUTHELPKEEPMEACCOUNTABLE #IRONREBELDEALER #GARAGEGYMPOWERLIFTING #GOATPOWERLIFTING #IRONREBEL4TX at Mammoth Training Center

530
2 days ago

Enjoy your Sunday, but don't forget about the week ahead. Visualize what you want to accomplish, make a plan and do everything you can to set yourself for success. Hint: meal prep... WWW.IRONFORKNUTRITION.COM #bodybuilding #workout #muscle #fitness #gym #active #train #weightloss #fit #train #inspiration #fitness #mealprep #takingaction #workhard #coaching #fitnessmotivation #fatloss #fitlife #lift #livefit #utahfitness #nutrition #health #transformation #nutritioncoach #resolution #food #teamironfork #granitesupplements

798
3 days ago

Center yourself and enter every set with intention. Your focus matters more than you realize! . . . Granite athlete Holly Mitchell @coachhollyifbb . . . ______________________________ www.GraniteSupplements.com #PushLimits ______________________________ #GraniteSupplements . . . #supplements #powerlifter #bodybuilder #bodybuilding #workout #instagrambodybuilding #instagrampowerlifting #muscle #fitness #gym #instafitness #powerlifting #active #train #lift #fit #sport #instafit #fitnessmotivation #inspiration #fitfam #fitness #workhard #fitspo #motivation #npc #ifbb

6488
3 days ago

Just some arm work from yesterday. working on adding more quality size slowly but surely. Its time to get everything back on track. Going with a change up this week instead of my normal @granitesupplements pre workout I've been going no stim. Thanks to the help of @axeandsledge fuel pump. And holy sh*t the blood flow is insane. If you haven't yet go to either @bullfrognutrition or @bullfrognutritioncolumbus and get some you'll love it! . . #npc #ifbb #npcbodybuilding #bodybuilding #physique #hardwork #dedication #discipline #determination #dadbod #offseason #armday #growtime #onedayatatime #fitness #gymrat #teamquadro #granitesupplements #ironrebel

536
3 days ago

Push and pull harder... For your goals, your dreams, your future. The only person responsible for your today and tomorrow is YOU. - Conventional deadlifts, personal PR 5x5 at 255, flexing back at the top! - Fueled by @granitesupplements, facilities @crunch.johnscreek 💪 - #workethic #womeninstrength #bodybuilding #npcfigure #mindset #alignment #muscles #lifting #trueself #motivation #feminine #empowered #inspiration #lifebalance #healthylifestyle #flexibledieting #fitness #bestself #courage #bossbabe #shredded #girlswholift #beautifulwomen #gymshark #granitesupplements #atlanta #deadlifts at Crunch Fitness

18821
3 days ago

585 x 4 with some bands..first time using them,felt great but wanted to do some overloading and spark the CNS since I’m getting my foot in the 600’s !! @pr.merch @insanelabz Thanks for fueling me!!🤙🏽

668
3 days ago

Back to basics. 315 4x10 and all the lunges in hopes to get back to heavy stuff eventually at Colorado Mesa University

778
3 days ago

Notice any difference besides the weight? No? - 20 lb difference from each video. 250 lbs and then 230 lbs in the second video. These videos are similar because the BAR SPEED is the same. - What is the importance of bar speed you might ask? - Simply, the key to getting stronger! If you train your lifts to move lighter weights as fast as you can while keeping proper form, your muscles maximizes more muscle fiber recruitment. Which in the end result increases your strength and the amount of force your muscles will produce during a maximum effort lift or higher load! - Train with sub-maximal weight (65-75%) and you will get stronger!!! - - - - - - -

365
3 days ago

Great one from @rpdrmike . Fad diets come and go, but for the extreme majority of people, there is no better weight loss plan than a well balanced hypocaloric diet. There is absolutely no need to cut out fruits, vegetables, dairy, bread (read new the new research from @thealanaragon) or anything else that keeps you happy healthy and motivated. WWW.IRONFORKNUTRITION.COM #bodybuilding #workout #muscle #fitness #gym #active #train #weightloss #fit #train #inspiration #fitness #takingaction #workhard #coaching #fitnessmotivation #fatloss #fitlife #lift #livefit #utahfitness #nutrition #health #transformation #nutritioncoach #resolution #food #teamironfork #granitesupplements

532
4 days ago

Went to @ironclubstrength with @notmaxmunroe and got a lift in. Saw some cool people smash some big weights. 365 3x3 and some whining about my elbow. Thanks for the fun times @krispy_kremez @haparican @cdubpower #malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #strength #happy #crossfit #tattoos #muscle #powerlifting #bodybuilding #uspa #usapl #womensstrength #npc #wbff #ifbb #sports #handarmorchalk #lockjawcollars #gymwear #men #granitesupplements #motivation @handarmorchalk for keeping my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube. Thanks to at Ironclub Strength Complex

16515
4 days ago

PR REPPING just 1 simple set will do tonight 523.6 on a 3 inch deficit. Most likely headed to towards deload Avenue.... Top sets 672.3 from rack knee cap.... Gear and apparel @ironrebel check out the link in my bio and use AustenH10 for a discount Supplements @granitesupplements check out the link in my bio and use AustenH10 for a discount #USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #GRANITESUPPLEMENTS #MAMMOTHTRAININGCENTER #5MONTHSOUTHELPKEEPMEACCOUNTABLE #IRONREBELDEALER #GARAGEGYMPOWERLIFTING #GOATPOWERLIFTING #IRONREBEL4TX at Mammoth Training Center

601
4 days ago

Got my stash in today! Granite Supplements Joint Formula and PRE-MIUM! If you're looking for a good joint formula, this is the stuff. I shit you not, Shauna used during her entire prep last year and had ZERO joint pain. PRE-MIUM: My favorite pre workout! It has enough of everything. No proprietary blends or chicken shit bullshit! Energy and focus are on point during my workouts! Grab you some of both! LINK IN BIO! Save some $$ with my code "BenJ10" . . #bodybuilding #powerlifting #recovery #energy #supplements #preworkout #apparel #uspa #ifbb #npc #workout #fitness #gym #garagegym #crossfit #strong #strongman #Intra #Postworkout #EAA #BCAA #IronRebelAmbassador #ironrebel #IronRebelArmy #granitesupplements #graniteambassadors #GraniteElite

471
4 days ago

Enough lower body training hype. Bench is coming back! - Speedy 210 lbs today for top set of 5! Very confident that my bench gains are back on track. Program calls for my first max out set of 5 next week and I am very confident that I will be hitting the goal number in mind. - My mind is set on things i want to accomplish this year and I know each and everyday I have to work as hard as I can in order for me to have what is mine! - - - - - -

242
4 days ago

Create a future that excites you, and at the same time, scares the shit out of you. If your goals don't do both of these things then you aren't thinking big enough. Go out there and work for what you want! * * To join our community of inspiring humans, contact me or visit our website. WWW.IRONFORKNUTRITION.COM * * #bodybuilding #workout #muscle #fitness #gym #active #train #weightloss #fit #train #inspiration #fitness #takingaction #workhard #coaching #fitnessmotivation #fatloss #fitlife #lift #livefit #utahfitness #nutrition #health #transformation #nutritioncoach #resolution #food #teamironfork #granitesupplements

1074
5 days ago

Get everything you can out of every workout. That starts with proper recovery. Back in stock is our perfect Recovery blend! . . . ______________________________ www.GraniteSupplements.com #PushLimits ______________________________ #GraniteSupplements . . . #supplements #powerlifter #bodybuilder #bodybuilding #workout #instagrambodybuilding #instagrampowerlifting #muscle #fitness #gym #instafitness #powerlifting #active #train #lift #fit #sport #instafit #fitnessmotivation #inspiration #fitfam #fitness #workhard #fitspo #motivation #npc #ifbb

2545
5 days ago

Please take the time out to check out my profile and click the link tree, just follow the arrows. This link brings you to my personal training website and will have you tube videos and tutorials in the future. The link tree also contains discounts for all of the brands I support. @granitesupplements @ironrebel @lennyandlarrys @truenutrition @theheliopatch #granitesupplements #ironrebel #heliopatch #healyourself #teamll #truenutrition #made2macro I need to add you @made2macro Also check out my brothers @thorsrage_@jordansabb @islandwolf75 @woods_and_weights and some of my heroes @mountaindog1 @davidgoggins @dannyhester

192
5 days ago

Sometimes you just gotta go in there with the “another day in the office” type of mentality and kill it like always! - Training has been very consistent lately. I’ve been coming in strong everyday and very healthy! If you take your recovery and rest seriously then you can come in strong everyday! - Recovery is very important to me because in order for maximum strength output you gotta be fresh and healthy! - 335 lbs for top set of 5 Bar speed was the same as my 320 last week which makes me really happy!! @juggernauttraining Your creating something good! - - - - - -

332
5 days ago

IR Beanie Giveaway We wanted to do something fun for our customers so we are doing a random giveaway! For all orders placed TODAY, we will select 20 random winners who will receive one of our throwback beanies with their order! Good luck to all! Link is in the bio! • • @Granitesupplements chrisr10 @ironrebel chrisr10 • • #IronRebelStrong #IronRebel #IronRebelPowerGear #ironrebelarmy #ironrebelathlete #GraniteSupplements #supplements #bodybuilder #bodybuilding #workout #muscle #gym #train #lift #fit #sport #instafit #thenewgranite #inspiration #fitness #workhard #fitspo #teamgranite #graniteelite

191
6 days ago

Victoria Texas peeps im out yalls way this afternoon and evening with a truck load of select @ironrebel apparel and gear products. Get ahold of @zoo365keeper or shoot me a DM. If you dont see me at the gym you can find me at my brother's place @tattoosbypuppet PLEASE REMEMBER HASH TAG #IRONREBEL4TX Gear and apparel @ironrebel check out the link in my bio and use AustenH10 for a discount Supplements @granitesupplements check out the link in my bio and use AustenH10 for a discount #USPATEXAS #STRONGERBETTEREVERYDAY #IRONREBELEUROPE #IRONREBELARMY #IRONREBEL #A1FITNESS #HEREICOME #BACKTHEBLUE #SAPD #THEBLEEDING #HELPISONTHEWAY #BEEFCASTLECLASSIC #NEWSKINONTHEWAY #675IMCOMING4YOU #GRANITESUPPLEMENTS #MAMMOTHTRAININGCENTER #5MONTHSOUTHELPKEEPMEACCOUNTABLE #IRONREBELDEALER #GARAGEGYMPOWERLIFTING #GOATPOWERLIFTING #IRONREBEL4TX at Zoo 365 Gym

202