Goalsetting Photos & Videos

36 seconds ago

Who doesnt like black? 🤔 Cause i do✌🏾 lot more practical and much more fun🖤 👉🏽 @ftnationau 👈🏽 check out some amazing colours and don’t forget to use the code ‘EKAM10’ for 10% discount 💥🔥 #instamood #fitness #fit #fitnessaddict #fitspo #gym #train #training #follow #photooftheday #healthy #instahealth #healthychoices #active #strong #fitnessmodel #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #fitnessmotivation #getfit #goalsetting #YouCanDoIt #fitnessgoals

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1 minute ago

Miami Breh

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2 minutes ago

Now cardio doeant just have to be achieved on a treadmill. Cross trainer. Bike.. Its can be fun. So be diverse. I enjoy swim. Its a full body workout and you also get the added extra of a stream room and sauna. 👍 . . . . . . . . . . . #menshealth #ripped #weightlifting #weightlossjourney #bulking #cutting #gym #gymlife #healthyfood #liftheavy #healthylifestyle #motivation #goalsetting #model #sexy #thaiboxing #mma #bodygoals #boxing #NoExcuses #nogutsnoglory #nofilter #getfit #fitnessfreak #aesthetic #fitnesslifestyle #fitfam

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6 minutes ago

Super food Wedensday 😍😍 sugar free pancakes with strawberries and blueberries & cheeky tsp of Nutella WHAT A TREAT.... today is gonna be a long day as we all have work & School but then we parent - teacher eve until 8pm so a 12hour day for us all ... food for fuel🍇🍎🍏🍐🍉🍊🥔🍒🍓🌶 #pancakes #fruitpancakes #superfood #energy

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1 minute ago

Update: Still Sick. This ones a bitch. Have another throw back from between Xmas and New Year again 😂😂 . . When you have just done deficit #deadlifts at 115kg for 8 sets and you try to sumo 70% for 4 x 4 - you die. I couldn’t work out how to deadlift and everything was going wrong! 🤦🏼‍♀️ not a fun session 🙄 . #DeadliftsWereNotMyFriend #ShitForm #MySocksDidntHelp #WhoNeedsDeadliftsAnyway

11
10 minutes ago

This is such a true statement. I, unfortunately, have been on the receiving end of some of this sabotage. If someone tells you that you are too good for them or they don't deserve you, believe them. . . . .   #friends #entrepreneurs #love #likes #success #goals #happiness #business #womeninbusiness #startup #goalsetting #motivation #trust #coaching  #spiritualgangster #thegrindcontinues #dreams #smallbiz #solopreneurs #advice #girlboss #browngirlsrock #bad #browngirls #businesschicks #blackgirlmagic #chakras #vision #2018

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10 minutes ago

**Input requested**please Instagram friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m looking to offer PR tips to those who are interested - think seasonal ideas for your business, alerts relating to Australian media & social media updates and highlights from our Instagram tips. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re interested let me know in the comments below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m keen to see how many would like to receive these emails! . . . . . #publicist #publicist101 #publicistwithapurpose #publicrelationsfirm #publicrelationswithresults #publicrelationagency #publicrelations101 #publicrealtionsfirm #productivity #productivitygoals #goalsetting #workingtowardsthatgoal #workhardplayharder #balance #workgoals #checklist #checklistdone #goalsmasher #careergoals #smashtheceiling #girlbosses #ladyboss #womeninbusiness #successisamust #pursuitcommunications

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11 minutes ago

Lettering away in the office today trying to get a bit of a routine before we head off on tour ( in 41 days 😱) we are half sold out already and you guys are just freaking awesome!! We are starting the next phase of the van Reno on Sunday which includes flooring, walls and ceiling and assembling an IKEA Kitchen ( pray that brad and I are still together after that 😂). Let’s just say it’s going to be a pretty busy month and a bit! But I’m excited for it all because it’s a huge dream of mine and when you get passionate about something it’s hard to stop the momentum! Also have you listened to my new poddie episode? Talking real talk about comparison and how it affects your business ( if you let it) that’s all for now lovers, you guys are the best xx

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13 minutes ago

What is your DUMB goals? You heard it right :) many people set their SMART goals but it’s plain and boring. Let me tell you what is a DUMB goal? 👉D: Dream Driven. If you don’t see yourself achieve those goals or what it would look like, why even doing it? Most people fail because they don’t even know what it’d feel like when they reach their end goal. 👉U: Uplifting. I want to lose weight, I want to lose 5 pounds. I hear this over and over again. Why don’t we start by saying like I want to gain strength, I want to boost my energy level. I want to feel so damn good in my own skin. If your goal isn’t sexy enough, you’re not going to be motivated to do it. 👉M: Method Friendly. You need to have a plan, practice that makes it happen easy. I’m going to the gym 3 times per week to do strength training and HIIT. 👉B: Behavior Driven. Find your trigger. I’m going to do meal prep so when I get super busy I won’t reach for junk food. Setting goals is a great way to be happy and successful in life but don’t set realistic goals all the time. Be a dreamer, be bold, and set crazy dumb goals that make you want to get up early in the morning and make it happen! Thanks @brendonburchard <3 #goalsetting #goals #dreams #changeyourlife #bold #highperformance #entrepreneur #womenempowerment #motivation

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13 minutes ago

Eyes on the prize: TUNNEL VISION 💯 #RVRY

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14 minutes ago

Be what you would need to become a happier person. Treat others as you would want some one to treat you when you’re down. #goldenrule •GO CHECK OUT @awaken5d RIGHT NOW AND GIVE THEM A FOLLOW FOR MORE AMAZING POST•

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14 minutes ago

Одни жалуются на молодое поколение, а другие подают им пример. @_kingleo 🔥👍

288119
15 minutes ago

20 Ocak Cumartesi koşu 🏃‍♂ ve kahvaltı günü 🍳 PROGRAM ➡ 9.00 da 26 Ağustos kapısı koşu başlangıç Bitiş 9.45 10.00 da Tasev FİT STONE da kahvaltı @dytcagriuzumcu diyetisyenimizin önerileri ile hazırladığımız açık büfe kahvaltı 🍳🤛💪🏠) #izmir #healthychoices #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #fitquote #fitnessmotivation #fitspo #getfit #goalsetting #youcandoit #fitnessgoals #trainHard #noexcuse #fitnessaddict #cardio #gymlife #fitlife #fitfam #motivation #healthy #fitness #fit #workout #fitgirl #fitboy #determination

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16 minutes ago

P U S H. #GFTmotivation⠀⠀ 〰⠀⠀ “Keep your face to the sunshine and you cannot see a shadow.” ⠀ 〰⠀⠀ G L O B A L F I T N E S S T R E N D⠀⠀ Photo credit - @unsplash⠀⠀ 〰 ⠀⠀ #fitness #motivation

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18 minutes ago

We are and endless abundant source of thought, that could manifest accordingly. We are the things that we think. #becomeawareofyourthoughts •INNOVATE YOU AND DOWNLOAD MY FREE SELF DEVELOPMENT APP•

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20 minutes ago

Yes have dreams, BIG dreams, Huge dreams that reach beyond the atmosphere. Dreams should always be bigger than you can imagine. ✨✨✨✨✨✨✨✨✨✨ But to attain the goals you have to be grounded in reality and do the work. 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽 Everyday work. The master plan. The little details. All of it is up to you to create accordingly to how you want your life to go. It’s always your choice to determine how much or how little you will do. But to achieve the really BIG goals tiny actions won’t get you there in one lifetime. That’s why being grounded in reality about taking the right action toward your dreams is important. My ☀️morning and 🌙evening rituals are what keep me flowing toward my goals. 💫⭐️🌟 You see something inside me is calling me to keep moving, doing the work, reaching for that next level of this human experience. I’m compelled to move forward. I get stuck sometimes. And I get overwhelmed and have to re-strategize but I always always make some movement. Being stuck and fighting your way through is a reminder, it’s the way the universe asks you how bad do you want your dream. You have to be certain. 💥You have to be clear. 💥You have to be determined. 💥 You can’t rest on hope. You can’t sit and wish. You can’t wait on your dreams. That’s not how it works. It’s a daily process. It’s why I keep reminding myself and sharing my thought process. I’m going all in on this. 100% in this lifetime. Dream life activated actions set to go. Are you in it 100%?💯💯💯💯💯💯💯💯💯 Tag a friend who is in it 100% and let them know you support their big vision. #bigvision #dreambig #goalsetting #goals #successcoach #womenempowerment #womenempoweringwomen #lightworker #mindsetiseverything #clarity #reality #grounded #bossbabe #healer #innerwork #manifestation #dreamwork #berkeley

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24 minutes ago

As you reach new heights be aware that it took you a lot of effort. First and foremost and that there were also people that where there for you. #begratefulforwhatyouhave •GO AHEAD AND CHECK MY FREE APP TODAY•

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25 minutes ago

Define it yourself 💡 ________________________ JOIN OUR COMMUNITY FOR MORE EMPOWERING ARTICLES & RESOURCES, SIMPLY DM US YOUR EMAIL ADDRESS OR HIT CONTACT BUTTON 👆 👆👆👆👆 ________________________ CONTACT US FOR: 👉 SOCIAL MEDIA TEMPLATES 👉BUSINESS PACKAGES 👉COACHING 👉GRAPHIC DESIGN 👉COLLABORATIONS 👉ADVERTISING/PROMOs ________________________ Repost /Share/Tag a friend🤗 @angelboxproject @angelboxproject @angelboxproject _______________________

192
28 minutes ago

Don't let #fear stop you from expanding... Whether you're a regular #goal setter or not, it's important to realise all things are possible with an aim, #belief and willingness to begin. It is the beginning that makes the difference, the getting started because at this stage you see a huge mountain to #climb and it feels daunting. In fact the easiest thing to do at this stage is to do nothing. Yet if you choose to take one small step, just #commit to one first action, you realise that, whilst the #journey to the end might be a long one, you need only progress towards it one #action and one day at a time. #Progress is the key. Knowing that every single thing you do, no matter how small, no matter how insignificant it appears, it counts and it is a move forward. Let #simplicity be your guide. Place one foot in front of the other, ignoring the height and breadth of the #challenge ahead. Each #step will allow you to reach the desired destination in time and that is all you need to remember whilst placing your #focus firmly in the now, in today's requirement. Remember that any type of progress, regardless of speed, is better than no progress at all... #beingfearless #positivemindset #selfbelief #relentless #determined #onestepatatime #goalsetting #justdoit #decisionmaker #healthymindset #healthylifestyle #personalgrowth #unlimitedpotential #unlockingpotential

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31 minutes ago

it's not about motivation, it's about dedication.

442
32 minutes ago

Be grateful

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33 minutes ago

ACCOUNTABILITY CHECK, Y'ALL. . Today was another late day, so 20.5k was all I managed. . I don't know why, but I wasn't too hungry after my workout, so I had one of those premade Vega shakes I had on my story the other week. Also a random carrot 😂 swipe to see my exercises, and macros. I've already prepped my lunch for tomorrow, and I've made breakfast and lunch bit more calorie dense to compensate for not really having a dinner tonight. Hopefully it'll do. . . . . Did you crush Tuesday, or did it crush you???? . . . . . . . . . #seattle #weightloss #weightlosstransformation #vegan #vegetarian #ownyou #determined #fitspo #fitfam #depression #weightlossjournal #beforeandafter #fatloss #plantbased #obesetobeastarmy #healthy #wellness #goalsetting #nopainnogain #walking #fitnessmotivation #jordosbodsquad #fitgirls #girlswithtattoos #gainz #strongnotskinny #fitspiration #selflove #spoonie

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39 minutes ago

One good thought in the morning and you'll start your day with a smile.

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42 minutes ago

|BE RESILIENT| Everyday I set myself a task I don't want to do and make myself do it !, I do this so I can build resilience so when I feel like giving up I have the ability to bounce back ! I hate jogging so you know what I did this morning !

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48 minutes ago

💚

90619
49 minutes ago

Making my life SO easy this week! @blackmarketmealprep 🙌🏻 I got to choose my protein amount, veggie type and amount, and carb choice and amount! Portions were perfect, macros perfect, i’ve leaned down in 3 days and tastes amazing! If you don’t have time to prep, at least have meals prepared for you! You must always prepare for success. It is 🔑 to progress! #mealprep #bodybreakthrough

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49 minutes ago

Jibola Ponnle is our guest speaker tomorrow evening at the January Roundtable - our first one for the year. PLEASE NOTE THAT REGISTRATION FOR THIS EVENT IS NOW CLOSED. _ Jibola is the Chief Executive Officer of the Chartered Institute of Personnel Management (CIPM). She is also a Faculty resource person for the Executive MBA at the Lagos Business School and the founder of the Centre for Core Coaching - the first professional coach training program aligned to meet the International Coach Federation (ICF) standards in West Africa. _ She is the pioneer Nigeria Chapter President of the ICF and theTHAT REGIST first Nigerian to earn the Professional Certified Coach accreditation of the ICF. In recognition of her contribution to the development of professional coaching in the region, she was selected as one of the five founding members of the Executive Coaching Advisory Board for Africa - an initiative to stimulate the professional coaching industry in Sub-Saharan Africa. _ Jibola holds a B.Sc in Economics from the University of Ibadan and an M.Sc in Organisational Psychology from the University of London. _ We are excited about tonight and look forward to a productive and enjoyable evening. __________________________________________ #career #business #businesswomen #Motivation #media #careerwoman #vision #careers #startup #entrepreneur #goals #womenrising #Succeed #learn #grow #inspire #quote #motivate #inspiration #pwr #transform #goals #investment #mentor #empower #Lagos #Nigeria #plan #goalsetting

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50 minutes ago

Achieving a goal or reaching one has an exciting feeling about it, that will make you want to do & achieve more. 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 In order to reach it make that goal come true. Know EXACTLY what your looking for or want. Then you can be hard working towards it. Have the same energy throughout the process of making it happen,be consistent about your work. Then the results will be shining!

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56 minutes ago

What’s your excuse.?! 🧐😏 Share with your friends..!⭐️ __________________ Follow @unions.fitness for more daily content! __________________ Credits📸: @_gunnar_anderson_

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57 minutes ago

ชอบกล้ามแขนเล็กๆ 💪 ดีใจ เพราะนี่คือ 1 🎯เป้าหมายที่ตั้งไว้ เมื่อต้นปี 2017 ว่าจะออกกำลังกาย หุ่นเฟริม และมีสุขภาพแข็งแรง #goalsetting #strong #workout #exercise #happiness #living #lifestyle #มาดามสะดวกแบบนี้

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57 minutes ago

Fastgymwear’s Sweatpants are a casual variety of soft trousers intended for comfort or athletic purposes, although they are now worn in many different situations. In Britain, Australia, New Zealand, and South Africa they are known as tracksuit bottoms or jogging bottoms. •Get these with your own Brand Logo or name on them 😎👀 •Dm OR Email Fastfitindus@Gmail.com •Www.Fastfitind.com #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #bodybuildingcom #gymclothes #athletics #fitspo #gymlife #gymmotivation #gymmotivationalquotes #squat #gymrats #gymaccessories #gymbeast #hoodies #joggera #tshirt

314
1 hour ago

We’ve all heard it before and most likely you’re fed up hearing about it too! . Goals, Goals n’more Goals!! . Change it then. Let’s change the way we approach Goals. So it doesn’t remind you of work, demotivates instead of motivates, gets forgotten instead of being a daily mindset. . The simple fact that not having an aim/objective/target, whatever, is totally detrimental. WE MUST HAVE ONE. . - You've got to know where you want to go. What end result you are gunning for. - You then can follow what action is necessary to be successful in the least amount of time. . So let's say our general goal is to 'lose fat and have a shapely figure for the summer'...agreed? . Now we have a goal, write it down. Stick it on a post-it note and whack it on your lap top, next to your bathroom mirror, anywhere you'll see it often. Mine is on my phone lock screen. . IT'S YOUR ACTIONS THAT COUNT! So, once you've wrote your goal, make sure it is in your head all day, everyday. Then say to yourself each morn and night. "I don't want this look and feel I have right now, I don't like it because.....(fill in the blanks with negative reasons).......I will soon be the shape I want and I will feel amazing.....(fill in the blanks with positive reasons)...” . This written reasoning must sink into your subconscious part of your mind (memory and emotional bank) and by verbal repetition it will. BUT only by repetition. So keep saying it to yourself. . Give it a try and you’ll see wonders. . Contact me for more info and strategies to get what you want. . Best, John Denning.

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1 hour ago

🚨CLEAN MEAL ALERT🚨5 ingredients and 20 minutes to make a simple but EFFECTIVE meal 🥘 plus it’s got garlic in to, soooooo it’s an instant winner for me 😂🤪 . . . . . Live the HeroBody lifestyle with @herobodylifestyle or go to Www.herobody.co.uk . . . . #GetHealthy #HealthyLife #HealthTalk #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #herobodylifestyle #herobody #nerd #superpowers

344
1 hour ago

Amazing news! Our cofounder @christohall was featured on @insidesmallbus discussing why a to-do list could be risk in your business! Read the article in our link in bio 👆

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1 hour ago

Just turned 16 and that means I've been lifting for 7 months it didn't feel that long but I enjoyed everyday I had to improve on myself ,this year I plan on getting alot bigger probably around 14 pounds of lean gains we just have to wait🤓 . . .also no pump😏 . #zyzz #fitness #motivation #fitnessmotivation #bodybuilding #shredded #food #abs #biceps #teenfit #leanmuscle #powerlifting #muscle #dontgiveup #teenmuscle #bodybuilder #tricep #legs #gymshark #music #shoutout #tricep #estright #shoes #sports #fitfam #instafit #GetHealthy #Fitspo #GetFit #GoalSetting

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