34 minutes ago
TAKE A MOMENT 🙌🏼 Put your hand up if 2019 feels like it’s speeding ahead and your just holding on 🙋🏼♀️ Between work, studying to become a Meditation Teacher, keeping fit, celebrations and many more other fun filled things... my life feels so full at the moment!! There is no “space” to just be.
When you create space your mind expands and you can feel a sense of lightness and freedom. Space helps creativity. Space helps us recover. Space helps our soul.
Is there an area in your life, or just generally, that you need to create space too? What are you not doing, around self-care, that might need you to stop for a moment and re-assess.
Stop for a moment and check in with yourself. What do YOU need right now to be the best version of you 💛 at Perth, Western Australia