Gettinrowdy Photos & Videos

6 days ago

Great Leg Day this morning! Damn I was really sweating pigs during my workout today, I don’t know what it was. The last couple times, I’ve improved my squat form very much. Instead of having the bar literally on top of my shoulders and traps, I moved it way down onto my shoulder blades. This naturally makes me lean my upper body forward, making it much easier and more of a natural feeling to sit back when going down to squat. I feel no pain in my lower back anymore, my chest is easier to push out, and I’m able to squeeze my back as well. It’s also getting me to push more weight for more reps. I’m really feeling the stretch and squeeze in my posterior/hamstring muscles a lot more especially my gluteus muscles as well. Videos: -Squat 10,5,5,5,5,5 (1x10@135,1x5@225,2x5@245,2x5@265) -RDL 10,8,8 (1x10@135,2x8@185) -Leg Press (wide,high) 12,12,12 (1x12@355,2x12@535) Not Videoed: -Lying Leg Curl 12,10,10,12 -Lunges 12,12,12,12–>Calf Raises 20,20,20,20 WEDNESDAY APRIL 24TH, MARK IN YOUR CALENDERS, @fitletix_clothing launch date!!!!!!!!! New shirts and new women’s apparel are coming💪🏻 use the code “ROWDY31” to get yourself a discount Everyone have a great Easter Sunday🐰🍭🍬 #legday #eastersunday #fitletix #letsgetit #rowdyfit #rowdyup #gettinrowdy #summer at Metro Fitness Worthington

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9 days ago

For me working out, is something to get me away from the rest of my life. It’s something to do whether I’m feeling down, angry, and even happy. It’s also a place to think. To think about whatever I want: what I’m going to do tomorrow, what I’m going to have to eat after, when am I going to enroll for my CPT (which will be at the end of May), etc. Today, I had a great Chest and Biceps Day with Abs, obviously. @rileyzamilski had a great workout as well, better and better everyday. Have been getting not only a great pump in my chest, but have been seeing, slowly, great progression in my mini cut. Definitely feeling much leaner!!! Today, I also used a superset of HEAVY Hammer Curl at about 6-8 reps a set, then straight into LIGHT Incline Curls for 12 reps. The hammer curls I did with 45lb DBs, and the incline curls were with 20lb DBs. Can’t wait for Back and Triceps Day tomorrow. Back at it with the DEADLIFTS!!! #rowdyfit #grinding #chestpump #bicepattack #summer #cuttingdiet #rowdyup #gettinrowdy at Metro Fitness Worthington

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1 month ago

Well this weekend was kinda a bust. The #linvillecaverns were cool and Bubba did great all day. We met our good friends at camp Saturday evening and had a freak accident occur that ended their trip early and ours ended at 7am leaving from the mnts at 345 because bubs refused to go to sleep. What a trip 😅🤦🏼‍♂️ #southeastwanderer #nissan #nissanoffroad #babycrawler #rocksnotmud #dentsaddcharacter #4x4 #mattperformance4x4 #cutitup #ddwheeler #dailydriver #hammocklife #getmorehomeless #gettinrowdy #simplify #havefaith #lucythemountaindog #thesearemypeople #overland #overlanding #justcausethatswhatyallcallit #imsorryabby

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1 month ago

Bubba spent his first night camping by escaping the cold, being cooped up in the X and watching a little @blippiofficial before passing out in the hammock. We learned that we may need to bring a few more toys and such but overall I think he’s ready for a life of adventure. #southeastwanderer #nissan #nissanoffroad #babycrawler #rocksnotmud #dentsaddcharacter #4x4 #mattperformance4x4 #cutitup #ddwheeler #dailydriver #hammocklife #getmorehomeless #gettinrowdy #simplify #havefaith #lucythemountaindog #thesearemypeople #overland #overlanding #justcausethatswhatyallcallit

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2 months ago

Dino Valley never disappoints! @slaughtertrailguides put on a great Enduro weekend #bigshoestofill with wicked rough lines and tons of fun. My new Trek Fuel EX ate up the chunky trail and performed flawlessly thanks to @richardsonbikemart and @velo_republic #shoplocal #shopsmall Happy to keep it rubber side down and land a little podium action! #gettinrowdy #WeAreRBM #handupgloves #merica #dirtypossm #sendit #ridedirty #zfg #endurohangover #allthecoffee 🌈 🦖🍺🏕🥓🎉 #Repost @cyclesmithcoaching ・・・ @gokeysmith and @1dirtycupcake keeping it #enduro this weekend at Dino Valley. Third stop of the Southern Enduro Tour. #dowhatyoulove #podium #mondaymotivation #cyclesmithcoaching #optoutside #starsandstripes #champs

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2 months ago

The last two videos from #ucc2018 went live over the weekend. If you haven't already make sure you check them out! Definitely want to watch the afterparty video if you like diesels and burnouts... things got a little rowdy one night at a hotel parking lot in Mexico..... had about 200 trucks there before the cops shut it down... #ucc2018 #ultimatecalloutchallenge #burnouts #doaburnout #lightemup #donuts #truckmeet #gettinrowdy #mexico #diesel #dieseltrucks #dieselpower #dieselmafia #dieselgang #sendit #powerstroke #7tree #6oh #7point3 #6point0 #youtube #youtuber #dieselchannel #truckchannel #powerstrokechannel #DreaminDiesel #dreamin_diesel at Mexico

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2 months ago

When the #an20s finally leave the basement, things get a little rowdy... for everyone but Akta!

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2 months ago

Another awesome weekend in the woods with our friends. Headed up to hurricane creek this weekend and ended up coming to camp from the other end making it a crazy trip in but had a good day and even better view at maxpatch Saturday afternoon and ended the weekend with brunch today at another broken egg cafe. Just glad to be home and get a shower. #southeastwanderer #nissan #nissanoffroad #babycrawler #rocksnotmud #dentsaddcharacter #4x4 #mattperformance4x4 #cutitup #ddwheeler #dailydriver #hammockife #getmorehomeless #gettinrowdy #simplify #havefaith #lucythemountaindog #thesearemypeople #overland #overlanding #justcausethatswhatyallcallit #maxpatch #hurricanecreek

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3 months ago

got that faded look

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3 months ago

My office this evening, come on down to Tav tonight for some drinks, good music, and the worlds smallest men’s bathroom. #drums #tav #gettinrowdy

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3 months ago

Chest and Tri’s today...Not too bad!! I started off, like always, with my strength exercise which of course was Barbell Bench Press. Started with 10 reps of 135lbs, then 6 reps of 185lbs. Then, I have never been able to do this especially without a spot😟, I went 4x4 of 205lbs and nailed it. That’s my new RPE for bench press and I’m getting excited now!!! Other than that, my triceps “swole” as a rock😂 Started up my Human Anatomy class this week. So far...it’s a lot of frickin stuff!! But I think I’ll be good. #rowdyfit #gettinrowdy #letsgetit #chestandtricepsday #esketit #rowdyup #rowdyrage at Metro Fitness Worthington

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4 months ago

Who's heading out to the Hammers for KOH this year?! I'm trying to get my Pops to head out with me he's never been...

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