Getfit Photos & Videos

8 seconds ago

Архив. Лето 2018 на даче.👣 Ждём лето "жиробилдинга" 2019 на массе. 💪 ... Жиробилдинг — это одна из форм бодибилдинга, распространенная на территории Российской Федерации и СНГ. Люди, занимающиеся жиробилдингом, постоянно находятся «на массе», набирая массу при помощи пельменей, майонеза и других диетических продуктов. При этом, жиробилдеру всегда не хватает одного-двух килограмм, набрав которые он планирует «перегнать» жир в мышцы и покорить Олимпию.😁😁😁 . . 🎂🍗🥩🌮🍰🥟🍩🍦🥧🥓🍔🍕🍖🍪🧀🥞🥐🍞🌯🍠🍬🍫🍧🍿 . . #gym #transformation #fitness #gymlife #bodybuilding #training #sport #зож #мотивация #fitnessmotivation #фитнес #crossfit #muscle #getfit #strong #lifestyle #fitspo #instafit #fit #exercise #motivacion #gymmotivation #sweat #beyou #benchpress #gainz #trainhard  #gymshark at Amursk

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27 seconds ago

🇺🇸It’s not only about muscle growth 💪🏼but also about the confidence growth. That cannot be pumped up or increased by supplements❕ - 🇫🇷Il ne s’agit pas que de prise de masse musculaire💪🏼, mais aussi de prise de confiance en soi. Et ça, ça ne peut pas être congestionné ni augmenté par des suppléments❕ - #fitspo #fitness #gym #fit #workout #bodybuilding #motivation #fitfam #training #health #fitnessmodel #healthy #fitnessaddict #bodytransformation #fitnessmotivation #strong #gymlife #fitchicks #fitgirls #progress #eatclean #exercise #getfit #muscle #train #active #determination #cleaneating #instafit #bhfyp

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53 seconds ago

💥Plyo pushups followed by DB bench press💥 Really working on that explosiveness with the pushups and pre exhausting before the DB press. Makes the DB press harder at this point. Feels amazing 💪💪 at Arizona

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54 seconds ago

Dr. Cohn Is Wigging Out! But we couldn't let him have ALL the fun! #wigoutforkomen Can you help?❤️❤️❤️ Why Donate? Breast cancer knows no boundary, be it age, gender, socio-economic status or geographic location. The greatest risk factors are being female and growing older. The key to survival is early detection. Three simple steps for early detection are: •Regular mammograms •Clinical exams •Breast self-exams • The BigWigs fundraising campaign began Monday, January 28, 2019 and ends Friday, March 8, 2019. You still have time! • • Komen BigWig (noun): a very important person on a mission to end breast cancer forever by raising awareness and funds in their community; willing to have fun while wearing a fabulous pink wig. • Please consider donating so we can end this disease together! See the link in my bio to find out how you can help ❤️🙏 • • • #gcplasticsurgery #esthetician #breastcancerawareness #breastreconstruction #wigoutforkomen #bigwigs #plasticsurgery #plasticsurgeons #Birmingham #birminghamal #georgia #Tennessee #Florida #ATL #livestrong #medicalesthetician #support #hope #findacure #getfit #fitnessjourney #girlswhotrain #gracibarrapinkteam #ironsharpensiron at Grotting & Cohn Plastic Surgery

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1 minute ago

At the end of December I was fortunate enough to see the sale for this activity tracker from @styrlabs. For just the cost of shipping I received the tracker with the band and the charging dongle. I just checked the website and they still have this deal going. The tracker used to be $49, but now it's just $7.99 shipping.⁣ _⁣ The Styr app is available on iOS and Android and will provide basic tracking functions when synced to the bracelet via Bluetooth. Like most tracking apps you input your current measurements and goals and it will sync to the tracker watch and help you track number of steps, time spent exercising/walking and how many calories you've burned based on your weight. ⁣ _⁣ For instance the other night my family went to a dance organized by some friends of ours. It was a wonderful wholesome atmosphere where we were able to enjoy everyone's company and have fun. That evening with all the jumping around and dancing with my girls I exceeded my daily step goal by more than 5,000 steps.⁣ _⁣ I would prefer to have a tracker that tracks different types of workouts directly from the watch, measures your heart rate and even acts as a Bluetooth enabled remote for your phone (and syncs with Google Fit). This basic tracker is good for the price paid. It's not the most stylish, but I can see with a couple of taps how close (or far) I am from reaching my daily activity goals. ⁣ _⁣ #bluetooth #activitytracker #pseudofitbit #fitbit #fattofit #weightloss #weightlossjourney #exercise #losingweight #weightlossinspiration #weightlossstory #weightlossdiary #weightlosscommunity #getfit #cardio #weightlossproblems #weightlosshelp #weightlossstruggle #dancing #danceyourselffit

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1 minute ago

Happy Tuesday! Devotional 👍🏾 Healthy Meals 🙌🏾 Workout 🏋️‍♀️ Lunch: grilled salmon with pasta and green beans Dinner: Naan, paleo Mayo, lean turkey burger (need to use it up), lettuce Workout: 43 min on elliptical No matter what the day brings, gratitude is a must! #healthyfood #healthymeals #fitness #losingweight #weightlossjourney #cleaneating #eatclean #eatingclean #cleanfood #fooddiary #foodjournal #devotional #dailydevotional #cardioday #applewatch #sweatitout #getfit #eattolive #healthybreakfast #elliptical #weightlossmotivation #motivation #godfirst #journaling

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1 minute ago

Join @EmpressCece 👑💃🏽 at "Dance-N-Drip 👸🏽: QUEENS 🗽" When: Mar 28th Location: 161-4 Jamaica Avenue 📍 Time: 7:30pm EARLY ARRIVALS SUGGESTED ADM: DanceNDripQueens.Eventbrite.com #Aerobics #Cardio 💦 #Dance 👯 #Exercise #Fitness 👟 #GetFit #Workout 💪🏽 #Zumba #DanceClass 🏫 #FitnessInstructor 🏆 #DanceLife 🌎🌍🌏 #DanceIsLife #DanceStudio #DanceTeacher 🥇 #LoveToDance#ProudTeacher #AfroBeat 🇬🇭 #AfroBeats 🇳🇬 #DanceHall#DanceHallMusic 💛 #Soca#SocaMusic 🔊 #BlackBusiness 🏪 #BlackGirlMagic#BlackGirlsRock 🤘🏽 #BlackOwned#BlackWomen 👩🏽 #BuyBlack #Melanin 🍯 #SupportBlackBusiness 💰 🇯🇲🇹🇹🇧🇧🇬🇾🇭🇹🇬🇩🇦🇬🇱🇨🇧🇸🇻🇮🇻🇨🇰🇳😍

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1 minute ago

Los últimas tres o cuatro repeticiones son las que hacen que el músculo crezca. Esta área de dolor divide a un campeón de alguien que no es un campeón. Eso es lo que la mayoría de las personas no tienen las agallas para seguir adelante y decir que van a pasar por el dolor, sin importar lo que pase #modoaguilaactivado #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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2 minutes ago

👋Hey everyone! Here’s one reason why you ought to consider weight training on a regular basis. 1. A Stronger Neuromuscular System . . More points on this topics to come in the near future ✌️ . . . #weighttraining #fitness #fitfam #workout #gym #fitnessmotivation #gymlife #motivation #fit #bodybuilding #fitspo #girlswholift #fitlife #fitnessaddict #training #personaltrainer #cardio #nopainnogain #weights #muscle #gymtime #healthy #getfit #getstrong #trainhard #health #fitnessgoals #instafit #gymmotivation #noexcuses at Train On Main

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3 minutes ago

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4 minutes ago

Check out Tessa's story... "My name is Tessa, since consuming the products of TLC in June of 2018 and joining the business July 2018, I have dropped 2 dress sizes from 18 to 14 using just the Iaso tea and the instant, Delgada Coffee, NutraBurst, NRG. I am using the Iaso oil, both soaps, and the Lucida toothpaste. I have just ordered the Diet Duo Kit. My target size now is 12 with a destination size 10!" What's your goal? Message me. #tlc #tlcproducts #tlctea #tlcproductswork #tlcproductsworks #tlcproductions #tlcproductsarethetruth #loosingweight #healthy #organic #tlccoffee #tlcpills #tlcproductsrock #weightloss #getfit #transformation #weightlossjourney #weightlosstips #weightlosshelp #healthylifestyle #weighttransformation #healthcoach #allnatural #allorganic #lifechange #detoxtea #nrg #thyroidproblems #energy

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4 minutes ago

🔥LEGENDS🔥 Girls & Guys! DM your pictures for a shoutout!

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5 minutes ago

Loving my glute workouts!! Gotta truly try this out you definitely be dying after!! . 1️⃣~ 10 Pause squats to deadlift position then repeat. 2️⃣~10 sumo squats with band or no band. 3️⃣10 Lunges on both sides make sure you have that knee bent! Enjoy this insane legs/glute work sess🤙🏻🥳 . . . . . . #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gymshark #fitchick #gymlife #lululemon #grindout

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5 minutes ago

Core: 15 V-Ups 15 Weighted Side Bends 15 Lying Leg Rises 15 Russian Twists 1 min Full Plank 1 min Side Plank 1 min Elbow Plank Repeat 3 sets ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #wod #workout #fitness #activecrack #thelifefreestylefitness #exercise #muscle #fitnessaddict #strong #instafit #getfit #fitnessmotivation #russiantwist #girlswholift #train #fitgirl #gains #gymlife #fitlife #deadlift #coreworkout #fitspiration #body #muscles #active #determination #nopainnogain #progress #beastmode #weights

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5 minutes ago

Progress comes with Patients and Patients comes with Time👏 Over the weekend, I noticed myself getting very frustrated over my progress, or what I look at as lack of progress. I was beating myself down over not seeing huge weight loss, inches dropping off, success in my daily workouts, not feeling motivated, not feeling proud of my journey. All of these things were constantly in my head and then I realized something I am 5 weeks into this 6 week program which means that I will be completing this program in a short time, but instead of ending my journey there....I will be doing this program again. However, this time, I have made goals and mindset accomplishments for myself so I can truly be successful. I have learned many things from this round and I am very excited to start the next with some changes I think will allow me to be more successful. No, I haven't made as much progress as I maybe "should have", I haven't lost as much weight as I "should have", I have eaten things I "shouldn't have." But I LIVED my life, I showed up for myself whether that meant being 100% on my nutrition or taking 3 naps a day, I listened to my body. Sure there were times I let my mind take over and win with lack of motivation, but I still did my best to show up for myself. My journey is a journey because it takes time, it takes patients, it takes accountability, it takes self-love and persistence. I wont give up when things get hard and I wont think that I am not making the progress I "should" because I made a promise to myself to work on my self-worth❣

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5 minutes ago

50/66 Of #gymshark66 * I couldn’t upload my biceps video due to instagram being a total bull**** right now! Enjoy the video of me easily doing 225pounds deadlift! Getting stronger everyday! 💪🏽 at Movati Athletic

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5 minutes ago

Regardless of what inspires you, I believe the journey to transforming your life begins by making your work, work for you! Finished my run tonight with this song: ZACH WILLIAMS - No Longer Slaves (Live from Harding Prison) #health #fitness #fit #love #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #fitnessgirl #healthy #running #healthychoices #active #strong #motivation #fashion #instagood #determination #lifestyle #girl #getfit #cleaneating #family #excercise at Frisco, Texas

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6 minutes ago

If your want to blast fat while building try adding sprints to your regimen. Sprinting helps you build and define the glutes, hamstrings, and quads, while at the same time burning off the fat layers that hide the muscles underneath. #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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6 minutes ago

Tempo squats looking & feeling like 🗑🗑🗑🗑

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6 minutes ago

. .Apni Har Saans Me Aabaad Kiya Hai Tumko, Ai Meri Jana Bahut Yaad Kiya Hai Tumko, Meri Zindagi Me Tum Nahin To Kuch Bhi Nahi, Apni Zindagi Se Badkar Pyar Kiya Hai Tumko. . . . . #lifestyle #fitness #instagood #motivation #fit #gym #healthy #health #photooftheday #workout #training #bodybuilding #eatclean #strong #determination #cardio #fashion #fitspo #diet #active #healthychoices #fitnessaddict #exercise #getfit #train #cleaneating #fitnessmodel #instahealth #like #htfl at Kutti

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6 minutes ago

boom shakalaka...Banded muscle ups 🙃😆!! Getting a foot in the band was the hardest part 🙅🏼‍♀️ the struggle was real people. And walking to the other side of the gym to get a box was last resort 🤣 .. I did get a box though 😌 . —— #kilokweens

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6 minutes ago

Yesterday was a tough day. Been sick and hadnt been able to sleep all weekend. I was emotional and irrational (just ask CeeCee Hood lol). I had been feeling down about my weightloss since ive been in a plateau the last 2ish month. But just when i thought nothing could pick up my spirits, i jumped on the scale and saw that I LOST 3 MORE POUNDS bringing my total weight loss since November 2017 to 40LBS!!! Super stoked and motivated to keep going!!! ❤ cant thank my F5 family and friends for the love, support, and resources. Heres to another 40!!! . . . . . . #la #losangeles #actress #fitness #lifestyle #weightloss #kettlebell #transformation #healthy #health #healthyliving #f5sxmt #strongfirst #kimuraninjakatklub #mood #inspiration #fitnessgoals #FitnessMotivation #Fitspo #getfit #weightlossjourney #weightlosstransformation #change #motivation #picoftheday #love #snatch #progress #bodypositive #determination at F5 Strength and Muay Thai

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55 minutes ago

Does anything scream adulthood more than sitting down to budget, bullet journal, and eat hummus for dessert? Three things that I’ve been OBSESSED with lately ✨ _ @boarshead_official dark chocolate hummus with fresh fruit is basically amazing + a much healthier alternative for my sweet tooth followers. _ I’ve been (pretty much) stalking @thebudgetmom for the past few weeks + finally put together my own budget binder! Y’all know how much I love to shop and travel so hopefully my bank account will be a little happier with me 😉 _ Lastly, I have more and more things happening in my life daily and I’m pretty sure I’d lose my head if it wasn’t attached. Between wanting to become an overall better and healthier version of me, running my own business, being a full time special ed teacher, training for a half Ironman, and being a girlfriend/sister/daughter/friend I have a lot of things to track 👉🏼 bullet journaling. I have always found doodling and coloring to be very relaxing so maybe 🤞🏼 this will kill too birds with one stone (organized + relaxed) _ Do you bullet journal? Any tips for a beginner? at Hamilton County, Ohio

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28 days ago

Gym is weirdly busy now??? I like going around lunchtime so it's less busy but it seems like everyone else is doing the same thing 👀 Did triceps and shoulders today💪🏻 at Tampa, Florida

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1 month ago

Been really into the rowing machine for trying to tackle underarm fat and doing other tricep lifts for it as well. When I first started lifting I couldn't see much of a muscle when doing any upper body lifts. Crazy how the biggest changes I've seen body wise is my upper body. A lot of girls neglect upper body because they don't think it's important and it's all about the glutes. Upper body is very important especially in everyday life! at University of Central Florida

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1 year ago

laughter is the best medicine

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