9 days ago
Some progress from my client, Sherri. **both videos without cueing/natural walking.
Testimonial from Sherri; "I injured my hip and was limping around for over a year ( I even thought I might be heading toward a hip replacement) when Matt was assigned as my trainer at the local gym. He started working his magic on me...magic he called functional patterns...and now I no longer limp. I'm pretty much pain free and I owe it all to Matt and functional patterns." Sherri came to me in June with some nagging right hip issues (I suspect a labrum tear). Her hip was causing her pain constatly, more or less. Furthermore, it was catching and would give out on her. As a server, she is constantly on her feet, which was making it difficult for her to get any respite.
As of Novemeber, she was rarely in any pain, and her hip was catching/giving out on her much more infrequently.
Aside from pain, as you can see she is walking much more upright, as we have got her engaging her posterior chain. Also, particularly if you watch the arm swing, you can see much better myofascial sling connectivity (whip likemotion of the arm). Overall, better movement.
We continue to work, always more to improve upon.
Training intentionally, not habitually using the @functionalpatterns approach.
#fpallday #results #movement #fitness #excercise #rehab #physio #chiro #biomechanics #functionalculture