30 minutes ago
✨move for your heart✨
when my legs guide me towards the reservoir, i let go into the lion’s mane. i pause between the in-breath and out-breath and find pieces of myself. i know she’s hiding somewhere deep inside, slowly inching forward, still fuzzy in my peripherals. i breathe through the dust, trauma, bliss, fear, moonlight, self-doubt, expansion, depression, dream, avoidance, love. i breathe through my blood, bones, connective tissue, muscles, and lungs. i breathe for my ancestors, for everything they’ve been through, and for what i still carry through them in my body. i breathe in gratitude for my heartbeat. it’s been with me since before i was born. i wonder many times it’s beaten so far as i type this. i breathe into my heart for every damn thing it’s ever been through, and continued to beat and go on. that’s shakti, this powerful energy that imbues our bodies with life and a desire to find purpose and pleasure in our everyday. we’re still committed to trying, trying to get along, to be patient and forgiving. to choosing love and being love. i breathe love in and out of my nose. i breathe love down into my heart. i listen to the physicality of my heart beat. the thump thump. and i say thank you. i love you. i love you no matter what.
#fullmoonincapricorn #moveforyourheart at Silver Lake Reservoir