Forestbathing Photos & Videos

24 minutes ago

"To appreciate the beauty of a snowflake, it is necessary stand out in the cold." Aristotle . . Yet another stunning shot of Beau in the snow! Just got back from running errands and seeing the new Spiderman film. I absolutely loved it! Now we are back home resting for a semi lazy Sunday. Anyone have fun Sunday plans? Picture credit: @khaleesirichards . . . #boston #bostonterriercult #bostonterrierlife #bostonterriersofinstagram #bostonterrier #bostons #batears #batdog #dog #dogsofinstagram #beau #nature #trees #snow #snowdog #adventure #adventuredog #forestbathing #washingtonstate #comehikewithme #mtloophwy #k9tacticalgear . . . . Check out my awesome puppy friends @khaleesirichards @saraesong @sawyers.adventures

151
35 minutes ago

Sunny & chilly winter day in the #newforest with #mrhandsome exploring the beautiful Boldrewood Deer Enclosure. . The challenging 2 mile Radnor walk was worth the effort to see the beauty of this ancient wood. . Getting a little crazy, dancing with the Maenads, releasing anger, making way for change, accepting messages from Chaos, offerings to local nymphs & dryads, grounding. . . . . . . . #lenaia #fullmooninleo #mooneclipse #shadowwork #hellenicwitch #hellenicpagan #hellenicpolytheist #magicaldays #witchesofinstagram #pagansofinstagram #magicalplaces #magic #walkswithhim #dayswithhim #walksinthewoods #sundayfunday #winterafternoons #forestbathing at Bolderwood, Hampshire

60
42 minutes ago

Back to the dirt church this Sunday. Time to begin the love/hate relationship with this trail for 2019. #noquarter #nsmba #mtfromme

111
51 minutes ago

🌙

81
1 hour ago

Today’s epic walk in the woods. 8 degrees!! I’m loving this mild winter weather & Europe’s amazing proximity to green spaces. The Beech forests here by our friend’s home are epic. I’m feeling so grateful for this time we have to spend with family & friends from afar. And to also visit my plant friends all around the globe. (And check out these mushrooms!!!) #mushrooms #fungi #walkinthewoods #forestbathing #germany #exploregermany #travelgermany #traveleurope #germanmushrooms #lübeck #herbalistontheroad #travellingherbalist #plantgeek #wanderlust #travelholic #beech #beechforest

50
2 hours ago

Manifesting... 🌝💫🌲✨✌🏽🙏🏽 . Ps- The Full 🐺 moon is tonight!!! 🌕💫🧘‍♀️🙌🏼 It’s a Perfect time to envision your dreams becoming reality. . What are you manifesting? What do you need to “Let Go” of to turn your dreams into reality? . Omgosh, I’m so excited. Every cell in my body can can see and feel what I manifested & prayed about years ago becoming reality very soon my friends. Stay tuned! . Less is more. Live simple. Follow your ♥️ Believe. Have faith. Turn your dreams into reality!!! . @north_coast_nature_cottage 🌲 ⛺️💫 . #turningdreamsintoreality #powerofmanifestation #gypsysoul #livesimple #airstreamlife #natureloverforlife at Oregon Coast

414
2 hours ago

“Instructions for living a life. Pay attention. Be astonished. Tell about it.” ~Mary Oliver at High Falls Conservation Area

1145
2 hours ago

Allow nature’s peace to flow into you as sunshine flows into trees. - John Muir . . [id: no filter. Sar with a black prana yoga/sports bra and blue jeans rolled into capris. She’s barefoot as she strikes a headstand pose on her coral-orange-pink shirt, which lays on top of a mulched ground mixed with brown leaves. Behind her sits a magnificent large tree with the sun’s rays beaming through casting a mixture of shadows and light on the ground.] #latergram #summervibes #nature #hiddendisabilities #atouchofnature #deafblindadventures #naturetherapy #forestbathing #yoga #yogaposes #whoneedsyogapants #johnmuir #johnmuirquotes #myhappyplace @aloyoga @yogaglo @yogavidanyc @elephantjournal @yogaworks @yogajournal @yogalifestyles @patagonia @rei @prana @mantramagazine @yogaongaia

90
2 hours ago

The lady I am clinging to on this mountain top has a very special birthday today. We met 15 years ago in a dorm called Pine Hall, how cute. Wishing this woman insane joy, cups of courage, skies of happy, moods like the moon, and love that hikes up mountains and looks for the next climb from the top together. @tuckernucked at Virginia

171
3 hours ago

Beloved nature.

201
3 hours ago

“When You Are Old" “WHEN you are old and grey and full of sleep, And nodding by the fire, take down this book, And slowly read, and dream of the soft look Your eyes had once, and of their shadows deep; How many loved your moments of glad grace, And loved your beauty with love false or true, But one man loved the pilgrim soul in you, And loved the sorrows of your changing face; And bending down beside the glowing bars, Murmur, a little sadly, how Love fled And paced upon the mountains overhead And hid his face amid a crowd of stars.” - W.B. Yeats To my Fae #Artist #Love #Art My #Beautiful #Growth #Winter #Mushrooms #ShinrinYoku #iPhoneX #ForestBathing #Trees #TreeLove #Wood #Macro #Red #Green #Nature #Photography #Amazing #PNW #PDX #Oregon #NaturePhotography #Quotes on #Life #Lessons #Freedom is #Solitude in #Numbers

160
3 hours ago

A year ago I got serious about getting our family to Australia and New Zealand. This guy here... my hubby said do the numbers... when you have that money set aside we can go. So I did. I calculated our costs to fly and live comfortably for a month. I opened up a bank account and had the teller name it Australia Discovery Trip. I farmed in the summer and out that money in, I put my tax refund from my Young Living Business in, i put part of my Young Living Check in each month... and when the number hit I called the travel agent. Rob never says no... he says show me... when I bring him a crazy idea. One of the many reasons I love him. #healthylifestyle #younglivingessentialoils #hubby #forestbathing #beach #goals #abundance #vacations #extraincome

180
4 hours ago

It’s been 8 months we’ve had this cabin and can you believe I’ve yet to give the clawfoot tub a test run? The hubs drew a hot bath for me (complete with calming essential oils), fireplace on (yup even the bathroom has a hearth) and I seemed to have lost an hour beneath the surface 😂👌❄️❤️ it’s been an absolute joy discovering #campwatercombe in all of its seasons. It’s like a dream come true, we feel so thankful to have such a beautiful winter retreat we can share with others https://abnb.me/I71WHvPs3R . . . #winterwonderland #cottagelife #flashesofdelight #forestbathing #escapetoronto #escapeottawa #postitfortheaesthetic #aquietstyle #pursuepretty #darlingdaily #livesimple #thatauthenticfeeling #makeitblissful #thelittlethings #hygge #abmspaces #abmathome #houseenvy #behomefree #embracingaslowerlife #theartofslowliving #countrylife #thegoodlife #nothingbutgoodvibes #thehappynow #campwatercombe #cabinporn

500
4 hours ago

This morning? The #NSC fam in the air and bound for Tokyo, followed by a few weeks in the mountains of Japan 🇯🇵🏔🌲❄️ It’s been a whirl-wind to get to this point but we’re finally off and adventuring. I’ll be sharing a few of our favourite nature experiences along the way [and if you want a little more #japanspam? You’ll also find me posting on my personal account @wearethetreasureseekers] Have a great week everyone - Claire ✈️✌️🌨 at Above The Clouds

2716
5 hours ago

We took a break to go on a quick mid-January #vitaminN hike down to the #SalishSea to recharge before jumping back into some work. The Island gifted us a Druid rock, some licorice ferns, barren expansive Gary Oaks, a fertile nursing log, a flowing trout stream, a mighty Western Red cedar, a massive gaggle of geese flying over a meadow and some sun to light up the lush greenery. The #fivefingershoes allowed the trail to provide free reflexology and some #vitamintexture. #natureismedicine

283
5 hours ago

Full moon tea readings 🍂Oregon, oh how I have missed you. It’s been a magical adventure so far in the glorious Pacific Northwest. It was my New Year’s intention to take a 10 day dance retreat into the sacred heart of embodiment. Now, presently sitting in the beauty of nature and steeping topaz puerh tea, I meditate with gratitude for the full wolf blood moon medicine that lies ahead. xo 🌬🕊 #avecsappho #pnw #danceretreat #fullmoon #teamedicine #forestbathing #lunareclipse #embodiment #odetolove at Ashland, Oregon

262
5 hours ago

Despite living in a mountain bikers paradise, I have managed to go far too many weeks without pedalling my aluminum steed around. Huge thanks to @dumpster_bear for making the voyage up to Squamish for a day of boys pedalling around the forest talking about this and that. If anyone ever asks - bears can fly, but only when ripping around on two wheels. #mtb #mountainbike #mtbiking #mountainbiking #gratitude #weekendsareforfriends #mindful #forestbathing #squamish #squamishadventure #bearscanfly #trails #mtbdaily #friendships #reconnectwithnature #nature #mentalhealthawareness #letstalk at Squamish, British Columbia

405
5 hours ago

Did you #GetOutside in that beautiful sunshine today?? If so, where did you go? I had grand plans of finding a new walk, before being firmly put in my place by a 3 year old who refused to get in the car and planked. . My patient husband reminded me that it's the time we spend together that is important, even if it is the place we go to most. And he was right. . We diverted through the woods from the UEA lake to Earlham Park with the sun low in the sky. It was beautiful. One of our loveliest family walks. So I guess he's right - new experiences and places are interesting and fun, but the most important thing is enjoying being together outside, wherever that is 🍂🍃🌿 😊 . (Does mean I have less new stuff to share with you though - sorry!!) at Earlham Park, UEA

475
5 hours ago

Come join me for 4 days at Cedar Groves on Bainbridge island to delve deep within. Sharing intimate time with other women , forest bathing, shamanic journeying, mandala building, crafting and connecting to the earth. Individual art mentoring sessions available . We will have a vegetarian ,gut cleaning diet and two women each will share a cabin. Limited to 10 women. #womensretreat #shinrinyoku #forestbathing #mandala #eartart #rattlemaking #shamanicjourneying #togetherness #grounding #earthing

392
5 hours ago

Ahhh to just dream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After several days of battling the flu (and hosting seriously the BEST writing workshop ever yesterday in spite of it), today is my day to just lie in bed and dream... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe do some yoga nidra, journal, sip tea, enjoy the view of the mountains from my bedroom window. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YES, all of this sounds just right. . . .

453
6 hours ago

G r e e n p o w d e r 🥦🥬🥒 Adding green power supplements in smoothies, oatmeal or chasing straight can be a good way to up your daily greens especially if you live a hectic lifestyle or just want a health boost. They are all nutrient dense and rich in chlorophyll however they are not all made equal and have their own signature benefits. Left to right. . . M o r i n g a 💚 is rich in Vitamin A,C, potassium, calcium, iron and it also contains eight essential amino acids. It is a power house of more than 90 nutrients and 46 antioxidants. . C h l o r e l l a 💚 is a great source of protein, magnesium, B-Vitamins and zinc. It is excellent in binding with heavy metals in the body. . P u m p k i n S e e d 💚 contains magnesium, zinc, potassium along with Vitamin A & C. It is very versatile and  high source of plant based protein. . S p i r u l i n a 💚 contains amino acids, calcium, potassium B-Vitimins, iron. This supplement is a great source of plant based B12. . W h e a t g r a s s 💚 powder contains calcium, iron, magnesium, potassium, selenium and zinc.  It is great at helping the immune system fight of infections and colds. . Eat (or drink) your greens!

151
6 hours ago

#nofilter The Mugwort is truly glowing. I moved #upstate with my wife in 2012. The following Spring, Summer, and Fall we spent all of our time in the meadows meeting the herbs face to face that we used for so many years in the city. I had learned herbalism by apprenticing with herbalists, but I never communed with living plants in their native lands. This photo was taken by my wife @aemen_bell about 5 minutes from our home. The herb #mugwort is something she uses in her formulas. Though it has liver cleansing properties, she tends to use it magically to work with the third eye and pineal gland to help induce Lucid Dreaming and enhance intuition. She has almost 300 reviews on Etsy, 5 stars, all explaining their amazing experiences with her tincture, simply titled "Lucid Dreams". Here is the raw plant form which her elixir is born from. She tends to pick hers beneath the Moon, while I tend to gather under the Sun. Barefoot, humming, and communing with the land and her herbs has to be my favorite form of therapy. #earthing #harvesting #herbs #upstateny #gemessence #forestbathing #luciddreams #intuition #thirdeye #pinealgland

313
6 hours ago

Oils for emotions? Sound like black magic? Nah, just straight up science. Did you know your nervous system is made out of two smaller, but important systems? The sympathetic (known as “fight or flight”) and the parasympathetic (known as “rest and recover”). They work symbiotically to cause us stress (so we can turn in papers and get to appointments on time) and then bring us back to baseline. But the fight or flight is getting much stronger, and more and more people struggle with long-term stress and burnout. So how do we help our bodies? There’s evidence that the phytoncides and constituents of essential oils help bring us back to baseline. Like a catalyst for our parasympathetic nervous system. Phytoncides are sometimes called “the aroma of the forest” and simply being outside in nature can reduce your heart rate, lower cortisol levels, improve quality of sleep, and bolster the rest and recover system. But you don’t have to be outdoorsy to get those benefits. I use oils for my emotions every dang day. I have rollers for stress, for calming, for sleep, for enhancing positive emotions, focus, and many more emotions (because I’m an emotional roller coaster @ all times). But I use em because they work! Not every time. But enough for me to notice a difference in how I speak to others, how I speak to myself, how my heart slows when something bad or crazy happens. I’m super grateful for how using essential oils has benefitted me. And I want that for everyone I know. Want more in depth info? Watch my story tonight or DM me for links to the studies I’m talking about.

261
6 hours ago

De beste zondagen: zuurstof happen en opladen in het bos. 💚 En daarna de lekkerste white label coffee bij @frenchnapa ☕️. En na een half uurtje yoga, heerlijk gekookt (al zeg ik het zelf 😉). Zondagen rulen! . . . #sunday #sundaysareforrelaxing #recharge #forest #forestbathing #greenupyourlife #slowliving #thislifetoday #trees #sunshine #raysofsunshine #naturelovers #ilovenature #energy #yoga #coffee #igersholland #instanetherlands #instanature #sundayvibes #bluesky #zen #walking #sunnyday

360
11 hours ago

Endemic birds living freely in El Palmeral forests: Peruvian Tyrannulet/ Moscareta peruana (Zimmerius viridiflavus) . Aves endémicas viviendo libremente en El Palmeral: Peruvian Tyrannulet/ Moscareta peruana (Zimmerius viridiflavus) . #wildlife #vidasilvestre #birdwatching #birdlovers #birdsofinstagram #naturelovers #photooftheday #forestlovers #forestwalk #peru #naturephotography #environment #conservation #naturaleza #aves #instaperu #igersperu #perugram #birding #forest #birdstagram #birds_adored #forestbathing #instagood #instadaily #naturelife #medioambiente #oxapampa #foresttherapy #shinrinyoku at Chontabamba, Pasco, Peru

852
2 days ago

Grateful for this relaxed afternoon in contact with nature in El Palmeral, recent conservation project of cloud forest at Chontabamba, Peru/ Agradecida por esta relajada tarde en contacto con la naturaleza en El Palmeral, reciente proyecto de conservación de bosque de neblina en Chontabamba. #beautifulsky #foresttherapy #treecare #tree_perfection #conservation #environment #treestagram #palmeras #palmtree #forestwalk #oxapampa #instadaily #instalike #shinrinyoku #nature #naturaleza #perugram #igersperu #healingenergy #peru #naturelovers #forestlovers #instacool #clouds #forestbathing #mistyforest #medioambiente #forestconservation #bosquenativo #peru #oxapampa at Chontabamba, Pasco, Peru

1113
15 days ago

What an utterly perfect little house! @tehya_ich I took Tehya away to the South Coast for a weekend of calm chats, excellent food and Dartmoor walks as she prepares her #ucas application (due in on the 14th Jan). We listened to #tedtalks on the drive down on subjects like nature in design, the #edenproject and #lawsofattraction and stopped for scallops at this sweet hotel in #somerset. Anyone who thinks Plymouth hasn’t got any glamour should loom again. We stayed at the incredibly stylish, Grade II listed the #bistropierre Rooms in #royalwilliamyard. Amazing value at £114 pn including a fabulous breakfast in their French bistro. #nature #botanicshed #biophilia #biophilicarchitecture #forestbathing at The Mount Somerset Hotel and Spa

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