Fitspiration Photos & Videos

14 seconds ago

Morning Yoga Vibes👌🏾w a twist of Calisthenics 🙌🏾 #TIPS —Skin the Cat. A good upper body stretching exercise, especially for achieving full range of motion in the shoulder. The skin the cat exercise is a fundamental movement performed on gymnastics rings. __________________ Why train normal when you can be EXTRAORDINARY... #namaste _ 👥TAG-SAVE-SHARE with someone that would give these a try . Follow @d_fitness_guy for DAILY tips & motivation . #aesthetic #gripstrength #yogachallenge #yogainspiration #megatrontoGALVATRON #athletic #sixpackabs #exercise #training #stretching #yoga #flexibility #fitspiration #corestrength #abdominals #fitspo #fitfam #ripped #calisthenics #shredded #fitspo #fitnessmotivation #instagramfitness #yogalife #yogaeverydamnday #americanninjawarrior #core

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35 seconds ago

Going healthy even if I'm having my dinner here at BGC. As for me, the food here at "The Wholesome Table" taste great and I recommend this restaurant for people who are looking for dishes with 100% organic ingredients. #fitness #fitnessjourney #fitspiration #fitnessinspiration #fit #gymrat #progress #gymspiration #asianmuscle #healthyfood #dietfood #dietplan #dinner_time #fitnessphilippines #asianguys #asianguyofficial #aesthetics #physique #igphilippines #instagramphilippines #healthydinner #dinner #fitph #activelifestyle #aesthetic #ilocanoigers #activelife #gymfitness #pinoyfitness #diet at Wholesome Table

10
37 seconds ago

So I went for a routine check up at the doctors before work today. As I was waiting in the lobby for my results the doctor came out with a concerned look on his face, he says sir it seems your heart beat is irregular, it was at 150 bpm Mr. uhh.....he glances down at the paper clearly looking for my name, then glances back at me a little confused....Mr... I. Am. Hard style. . . . . . . . . . . #gymlife #gains #me #bodybuildingmotivation #positive #picoftheday #instagood #muscles #bodybuilding #fitness #fit #fitspo #fitspiration #workout #healthylifestyle #health #stayfocused #tattoo #tattoos #inked #ink #tatted #piercings #piercing #pierced #septum #work #alternative #love

110
46 seconds ago

RUN EVERY DAY JANUARY Day 24 ✅ Brought To You Today By Tired Legs 😩🏃🏽‍♀️ It Was a Struggle First Time It’s Felt Hard To Run Throughout This @redjanuaryuk 7 days to go • • #VickysJourneyToGoal #RedJanuary2019 #Red #WeightWatchers #WeightwatcherFamily #WeightWatchersUk #StravaRun #WwFoodDiary #MyWwKitchen #Fitness #HealthyLifestyle #MyWWJourney #Ican #ThisGirlCan #Determined #Weightloss #MentalHealth #Diet #Mind #Fitspiration #Running #Run #Runner #HealthyMe #Exercise #CleanEating #ProjectMe #RunEveryDayJanuary #Redder

20
52 seconds ago

Almoço 💕💪🏼☘️🙏🏼

11
1 minute ago

Perfection is a goal that may drive some people but what happens when you fall short? I’ve seen some people give up because their goal was insanely unattainable at that time. I was one of those people. When we become content with being perfectly imperfect and love ourselves, flaws and all, we become free of our anchors. I see clearly more and more as I focus on the now. Not tomorrow. Not when am I going to have that sweet six pack but now. Happy Thursday. 🙏🏽 at Las Vegas, Nevada

01
1 minute ago

PROMOÇÕES DE FÉRIAS TUBARÃO SUPLEMENTOS!!! . *PROMOÇÕES IMBATÍVEIS!!! Validas até o dia 31/01/2019 ou enquanto durarem os estoques. . COBRIMOS QUALQUER OFERTA ANUNCIADA PELA CONCORRÊNCIA EM PATOS DE MINAS - MG!!! . QUALIDADE e preço JUSTO você encontra em @tubaraosuplementos : Rua Ataualpa Dias Maciel 377 - Rosário - Patos de Minas -MG. Tel.: (34) 3822-4487; (34) 3061-4486. Cel./WhatsApp : (34) 99132-2312 ( @marcelo.tubarao - Tim ) / (34) 99948-4488 (@nutri.leticiasoares - Vivo ). Valores das promoções válidos para PAGAMENTO A VISTA. PARCELAMOS em até 3X sem juros nos cartões de créditos! Não cobramos taxa de entrega para Patos de Minas-MG em compras acima de R$50,00. *PROMOÇÕES LIMITADAS A UMA OFERTA POR CPF. . #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #nopainnogain #strength #bodybuilderlifestyle #BTTF at Tubarão Suplementos

70
2 minutes ago

Meet the team - Coach Kaif Razzak - Our latest recruit, having been in the industry for 3 years, Kaif has acquired a thirst to learn more and be the best coach he can! - You will quickly learn that he enjoys videography or anything that requires creating! Also, you will most probably notice his quite concerning addiction to bagels with peanut butter!

51
2 minutes ago

PROMOÇÕES DE FÉRIAS TUBARÃO SUPLEMENTOS!!! . *PROMOÇÕES IMBATÍVEIS!!! Validas até o dia 31/01/2019 ou enquanto durarem os estoques. . COBRIMOS QUALQUER OFERTA ANUNCIADA PELA CONCORRÊNCIA EM PATOS DE MINAS - MG!!! . QUALIDADE e preço JUSTO você encontra em @tubaraosuplementos : Rua Ataualpa Dias Maciel 377 - Rosário - Patos de Minas -MG. Tel.: (34) 3822-4487; (34) 3061-4486. Cel./WhatsApp : (34) 99132-2312 ( @marcelo.tubarao - Tim ) / (34) 99948-4488 (@nutri.leticiasoares - Vivo ). Valores das promoções válidos para PAGAMENTO A VISTA. PARCELAMOS em até 3X sem juros nos cartões de créditos! Não cobramos taxa de entrega para Patos de Minas-MG em compras acima de R$50,00. *PROMOÇÕES LIMITADAS A UMA OFERTA POR CPF. . #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #nopainnogain #strength #bodybuilderlifestyle #BTTF at Tubarão Suplementos

40
2 minutes ago

Aim high! Aim for the moon! . . That way if you miss you are still amongst the stars ⭐⭐⭐⭐ . . Have an awesome Friday 😊 . . Trust me, you all are amazing and can achieve greatness. I believe in you!! . . #bedohave #supportisthenewblack #changingbetter #perthisok #perthfitfam #fitperthlife #perth #victoriapark #southperth #claremont #fitness #exercise #fmastrengthcoach #motivation #findyourstrong #bestlifeproject #workoutday #positivemood #gymmotivation #workouttime #workoutmotivation #strongnotskinny #training #fitspiration #musclenerds at Perth, Western Australia

20
3 minutes ago

ถึงแม้ว่ามันจะเป็นก้าวเล็กๆ ที่เพิ่งจะเริ่มต้น แต่ถ้าเราทำมันอย่างตั้งใจและสม่ำเสมอ มันจะเป็นกว่าที่ยิ่งใหญ่ในวันข้างหน้า 💪🏻💪🏻 . #foodie #motivation #fitnessmotivation #fit #fitness #fitspiration #fitnessgirls #fitnessaddict #fitnessgoal #fitnessgoals #fitforlife #fitlife #fitstagram #fitfam #healthy #healthylife #healthylifestyle #workout #workoutmotivation #exercise #สุขภาพที่ดี #ออกกำลังกาย #ฟิตเนส

30
3 minutes ago

There Is Alwasy A way If U Look Hard Enough 😈GOOD DEVIL😈

51
4 minutes ago

Day 01.24.19...... to do list...leg day...hip addictions...————————————— - ✅ #gymtime - ✅ #cardio - ✅ #legday core day.. - ✅🏃 2 miles run... - ✅ 💯 push up - ✅ leg day workout.. - . . . . . #bodytransformation #abs #fit #lean #fitlife #instafit #fitness #fitnessjourney #workout #fitspiration #beastmode #fitspo #gym #aesthetic #fitnessmotivation #fitfam #fitnessaddict #crossfit #bodybuilding #training #calisthenics #exercise #fitfreak #gym #bodybuilder #quads #running

150
4 minutes ago

How do you keep score 🎯 are you improving? Create a goal, set your intention, and then measure your progress with the @happiermindjournal. It’s a simple to follow 90 day framework. Become your best self 🏆 #thehappiermind

32
4 minutes ago

SWIPE ➡️ to see a few angles of these Narrow Stance- still using extremely lowwww weight. The form gets easier each time 😄 at New York, New York

51
4 minutes ago

Follow @fitt_squad_ 🔥for More Routines💕💕🍑 . ⚡️ Glutes on Glutes⚡️ 🍑🍑🍑 . continuing from last post 💨 Video 1️⃣: The most simple HIGHLY effective banded sequence you can possibly do! So DO IT!! 🙌🏼 This sequence targets the side booty (medius muscle). Begin leaning forward and then immediately sit upright and end leaning backwards, holllllly helllll 😩🔥🔥🔥🔥🔥🔥! I also like to do this quick killer band work on days I am training other muscle groups 🙌🏼. Video 2️⃣: Cable Side Lying Kick-backs I have used a step/risers because all benches were taken 🤷🏼‍♀️. I always improvise instead of wasting time waiting for equipment to be available ⏱ is 💸. Most times this is how I discover even better training techniques 🙃💪🏻. You can also do this on the floor as I have shown a few times before so scroll through my account if you are a new follower 😉. Video 3️⃣: Long Band Side Lying Kick-backs I wanted to add this for all who workout from home. Instead of using a cable machine, loop a long band around something sturdy and stationary. I use my stair banister if I am training glutes from home (strong and sturdy). 👍🏻 . . 📹📹@brittanyperilleee . . #gymfitvids #gymmotivation #booty #bodybuilding #physique #strongwomen #fitnesstransformation #diet #gym #fit #fitness #fitnessmotivation #aesthetics #bootybuilding #fitspiration #fitfam #fitnessjourney #health #core #legday #liftheavy #fitnessjourney #homeworkout #core #motivation #inspiration #thursday #cardio #squats

50
5 minutes ago

Almost 2 full weeks y'all of waking up at 6, getting dressed, having my water +Jesus time, and then getting my work out done! All before anyone here is awake! Before I'm needed in any capacity, I have my prayer time and my workout done! Sleeping in would feel so good some mornings but waking up early and feeling accomplished and alive and strong and ready for my day all before 730 feels SO much better! #goodmorning #thursday #morningmotivation #motivation #inspiration #fitspiration #goals #getitdone #noexcuses #transform20 #riseup #day9 #stronger #strongerthanmyexcuses #fitmom #fitnessjourney #health #healing #alive #momlife #homeschooling #momofteens #wifelife #selflove #selfcare #selfconfidence

61
5 minutes ago

✔️Kan checka av pass 4/7 i @maritathorell2.0 :s hälsoutmaning och pass 21/25 i #peppkampenrivstart 🛠🍑Idag blev det ben- och rumpbygge. Ni får se de sista seten på lårcurl och benspark. Älskar ansiktsuttrycket i slutet 😂👏🏼 Knäböj 25kg x 12, 10, 8 Sumomark 25kg x 12, 10, 8 Lårcurl 27.5kg x 12, 10, 8 Benspark 31.5kg x 12, 10, 8 _______________________________________ #styrketräning #styrka #träningsglädje #tränahårtochhållkäft #idontsweatisparkle #fitspo #fitspiration #viktminskning #viktresa #viktnedgång #livsstilsförändring #hälsosamlivsstil #hälsa #välmående #viljaärallt #motivation #minresaräknas #motmintoppform #jagtogbeslutet #inspiration #peppkampen #peppkampenrivstart #peppkampenvåren2019 #periodiskfastaochträning at Motionshuset

102
6 minutes ago

Woke up early to go over the #titaniumimmunesystem PowerPoint. Dr. Liz and myself will be talking to a group of almost 30 people at CB&T on how they can keep their immune systems boosted not just during this season but year round! Curious as to how we can come to your work and educate your employees? Shoot me a DM & let’s connect! at Middletown Family Chiropractic

71
6 minutes ago

Double tap if you have health & fitness goals in 2019! I shared about @FitOnApp last month and I wanted to give you guys an update, basically I AM OBSESSED! They have so many options available on the app from Pilates, cardio, dance & more 🙌🏻 I’ll be sharing a few of my favorite moves in stories. Head to the link in my bio to download a free 7-day trial and you will be hooked! #MakeItFit #FitOn at Syracuse, New York

747
6 minutes ago

Alcance seus objetivos de forma eficiente e saborosa. Protein Black da New Millen proporciona mais cremosidade,sabor,textura e qualidade proteíca em uma só dose pós-treino!Garanta ja a sua suplementação diária com alta tecnologia 4w,a base de proteínas ultrafiltradas,isoladas,hidrolisadas e concentradas do soro do leite. Corre e garanta ja a sua na nossa loja! 👊💪💥 #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #strong #crossfit #body #fitspiration #physique #dedication #muscles #yoga #nopainnogain #Model #beach #lifestyle #influencer #fit #fitness

131
6 minutes ago

PLANET event | #Tumbao MasterClass —————————————————————————— Ώρα για χορό, διασκέδαση και εκτόνωση με τον @nick_damos και guest την Ayms Gamo ! 🤩 Αυτό τo Σάββατο, 26 Iανουαρίου, στις 19.30, στο club Βριλησσίων. Συμμετοχή €5. • • • • • • • #planetgr #wellness #fitness #gym #fitfam #fitspo #fitnessmotivation #fitspiration #gymlife #gymtime #gymflow #gymmotivation #gymrat #fit #instafit #workout #workoutmotivation #workouttime #instafit #instafitness #men #gymquotes #fitquotes #wellness #balance at Planet Fitness & More - Vrilissia

170
6 minutes ago

My favorite breakfast on the go, @1stphorm Level Caramel Latte 🙌🏻🙌🏻get in my belly!! 👈🏻😀✅ why Level-1, let me explain why. Unlike other ready to drink shakes, and powders, Level-1 is free from heavy metals and filler ingredients. It is processed at low heat so you won’t feel gassy or bloated, and that also means your body can digest the protein grams listed on the label. And you want that as protein is the most important macro for fat loss and lean muscle grow. Unlike carbs and fats it’s very difficult to metabolize or store protein as fat, and many of us grossly under eat protein and over eat carbs and fats from processed and typical “snack” foods. This is one of the closest you can find balanced meal. Whey concentrate protein has one of the highest bioavailability levels over any lean meats and sea foods as well as well as plant-based proteins. This Level-1 is 32 servings at cost of $1.67/serving. Much cheaper that crappy drive through meal and much better for you. Questions about how you can incorporate Level-1 into your busy day? Ask!! Cheers!! #teambulletproof #youwillnotoutworkme #catchuporgetlost #icanandiwill #onamission #pictures #teambulletproof #teambulletproofmaffia #fitmom #fitgirls #fitnessjourney #fitnessmotivation #fit #fight #fitspiration #fitfam #fitfamily #1stphorm #iam1stphorm #nextlevelshit #doitanyway #legionofboom #mytransphormationstartstoday #gym #gymlife #gymmotivation #soccermoms #bodybuilding #shotfam4life #40andfabulous #fitat40 #iam1stphorm #1stphorm #legionofboom

80
6 minutes ago

Have the courage to put in the work. Have the courage to show up for what you believe in. Have the courage to choose your health over your excuses every day. For me, that’s following a low sugar, low carb ketogenic way of eating. Keto allows me to chase after what I want with less pain, inflammation, and anxiety and focus in on what really matters, this great big life I want to live. . . . . . #courage #life #keto #ketodiet #ketoaf #ketotransformation #ketoweightloss #ketolifestyle #ketogenic #ketogeniclifestyle #ketogenicdiet #lowcarblife #lowcarblifestyle #lowcarbdiet #lowcarbhighfat #fitfam #fitspiration #lchf #lchfdiet #weightlossjourney #weightlosstransformation #weightloss #inspiration #motivation #life #lifestyle #weightlossbeforeandafter #goals #fitnessgoals #weightlossgoals

60
6 minutes ago

GOALS! These little kiddos of mine have me going 24/7. And throw a baby into the mix and my sleep times are slim. But I’m determined to get to my first goal and not give up until I’ve reached the finish line. #momof5 #over40 #bringiton

51
7 minutes ago

My face depicts the struggle of 21.1kms. My thoughts: trust your training and forget that you're not well. I had come far for this and couldn't let it be "just another race". This will always be a special one for I conquered my mind over body. . PS: I also love my near consistent splits. . . 🏃 : @the_humming_runner . - #mumbairunners #marathon #fitness . . . . . . . . . #mumbai #running #everydaymumbai #runspiration #instarunners #streetsofmumbai #worlderuners #_soimumbai #undoordinary #health #motivation #trackmafia #fitspiration #fitness #nevernotorunning #furtherfarforever #happyrunner #justdoit #runningman #runningworld #runnersworld #mumbai_uncensored #runnersworld #runfree #runplanet #runnersglobe #neverstoprunning #runnerspace at Mumbai, Maharashtra

270
7 minutes ago

Cute and functional, what more could you ask for?

302
7 minutes ago

Man @fashionnova pulling in for the win 💪🏻🍾!! You literally could not find a cheaper pair of leggings and shirt even if you tried anywhere else AND it’s good quality AND it’s comfortable AND it’s stylish. I’m a huge gym shark fitness clothing fan but I currently can’t afford that and I’ve lost so many inches over the past year that a lot of my clothes are big on me at the gym so I searched around and snagged these and another pair of leggings for under $30! It might just be my own opinion but wearing clothes like these at the gym drives me to push myself even harder because I feel like a bad ass in them 👊🏻! It will probably New a few months until I can attribute to my gym apparel since I’m starting to pinch pennies to get caught up on things! Anyways, seize the week ladiesssss &!gentsss🔥🙌🏻💪🏻!! . . . . . . #bodybuilding #cpt #certifiedtrainer #igfitfam #gym #gymlife #fitlife #girlswholift #fashionnova #gymattire #muscle #toning #musclebuilding #weightliss #liftingliss #gains #fitnessmotivation #motivation #inspiration #fitspiration #driven #goals #smashinggoals #liftingliss #killinit #physique

90
7 minutes ago

BACK . Never look back,unless it's to see how far you've come. . Pull ups 15 x 4 . Superset1 Low row 15 x 3 Lying dumbell pullover 15 x 3 . Single arm row 15 a side x 4 . Superset2 Narrow grip lat pull down 15 x 4 Wide grip lat pull down 15 x 4 . Weighted hyperextensions 10 x 4 . 👌👌👌no muscle group left behind Fueled by Herbalife and trained by Shaun

112
8 minutes ago

Ready for our next workout. Chest and triceps session

81
9 minutes ago

É só dar o primeiro passo😉

131
14 minutes ago

LEG DAYY BURNNNNZZZ🔥⭐️ These are a few of my absolute faveesss to do in ze gym HITT IS SOOO IMPORTANT WHEN LOOKING TO BURN FAT!!!🔥 💓 Using the @gracefituk resistance bands 💓💓 💓 1️⃣I always begin with a few deadlifts for the hammmiiesss to start every leg seshhh 🏋🏼‍♀️ 2️⃣Reverse side lunges into a squat= pure burnnnnn🔥 make sure you do the same to other leg💓 3️⃣skiing side steps into squat⛷ 4️⃣Now with the forth workout I used a resistance band to add more tension but using body weight instead is just as good - Single leg elevation 5️⃣Single leg extension before set to fail🔥 6️⃣Aaaannnddd of course ya famous squatzzzz , I usually tend to squat as a set to fail ( which means carry on untill you can’t do anymore 💀)just to make sure I feel a good sizzlllee in my legs before I leave and don’t forget to SQUUEEZZZEEE❤️ . 👁‍🗨Leggings @lululemon ~ |Song - Sunrise in the east .Becky Hill |

173
30 minutes ago

Come closer. It's all about details 🙊

8113
5 hours ago

Courage means facing your obstacles even when it is easier to ignore them.

483
19 hours ago

↪ Petite photo du dos , même si je sais pas du tous le prendre en photo 🤣😂🤣😂 ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️ . . . . 👕@perfectbody.official 👉 10% code riken10

13310
20 hours ago

Home Made fresh vegan meal with love ❤️ himalayan red rice, fresh black bean, chickpeas, corn with red peppers, red onion himalayan pink salt&peppers, green olive, roasted walnut butter pecan, home made vegan veggies mix protein vegan meatball 🙏🏻 #mybucklistadventure . . . . . . . . . . . . #veganfood #veganpower #veganprotien #veganlove #veganlifestyle #veganmeatballs #instagram #healthylifestyle #healthyeating #photographer #photooftheday #photography #foodlover #veganphotographer #instagramers #ig_color #instagram #traveller #picoftheday #veganlife #fitnessmotivation #fitness #fitspiration #abc7ny #fox5ny #newyork #newyorkcity #newyork_instagram #what_i_saw_in_nyc at New York, New York

17720
19 days ago

5 days of no smoking, skins better and my wallet is much healthier. My gym sessions are improving in every way to🚭🤑👌🏻

3k61
25 days ago

Nearly 2 hours in and still going strong! All thanks to Samauri Pre Workout 🏋🏻‍♂️💪🏼😅

2k53
26 days ago

Not waiting until the new year! Time to get back in shape 🔥💪🏼

1k30