Fitnesssnack Photos & Videos

20 hours ago

FALSO ‼️ La grasa es nuestra reserva energética a largo plazo, tiene nueve calorías por cada gramo y es el macro nutriente más eficiente ya que se necesitan muy pocas calorías para lograr digerirlo. Además, nos ayudan a sintetizar nutrientes esenciales como los ácidos grasos o vitaminas liposolubles A, K, D y E. • • La grasa es de suma importancia ya que nos permite mantener un ambiente hormonal saludable y esto mantiene nuestro metabolismo activo, es decir, ayuda a que no se acumule grasa corporal con facilidad. • • El aumento de peso ocurre por el consumo de más calorías de las que necesita nuestro cuerpo, por lo que no es solo el exceso de grasa lo que acumula grasa, sino el exceso de calorías en general. • • No le tengan miedo a las grasas, opten por dejar de un lado las grasas saturadas y trans y optar por las monoinsaturadas y las poliinsaturadas, como el aguacate, el aceite de oliva, los frutos secos, las aceitunas... tendrán más saciedad, energía y su composición corporal mejorará 😄 • • #healthy #healthyrecipe #healthymeal #healthyfood #healthylife #healthyeats #fit #fitlife #fitfood #fitmeal #substitute #veganrecipes #saludable #diariofitness #diariodecomidas #eatclean #mealprep #fitness #fitnesssnack #fitnessmeal #fitnessfood #fitnessgirl #fitnesslife #loseweịght #dieta #fat #tip #vegan #diet

501
20 hours ago

✪ The Planet’s #1 Fitness Jerky®️ • • • ✪ 100% Grass-Fed Beef ✪ 30G Protein ✪ Macro-Friendly ✪ Gluten/Soy Free ✪ No Trans Fat/MSG/Nitrates/Nitrites ✪ No Added Sugars ✪ No Preservatives ✪ No Artificial Colors/Flavors • • • ✪ #broteincandy #fitnessjerky #fuelpaks #macrofriendly #naturalingredients #coffee • • • ✪ #mealplanning #mealplan #cleanfuel #eatcleanfuel #socialmeatdia #snackattack #beefjerky #protein #fitnesssnack #youarewhatyoueat #eatclean #fitnessfood #eatgoodfeelgood #leanandmean #snackhealthy #healthysnacking #caloriecounting #lookgoodfeelgooddobetter #athletepreneur #renofamilyfarms #fitfamily #changinglives #sharktank at Hello Local

576
1 day ago

Locuras que se me ocurren en la cocina 😅 Este es un pay que me inventé hace unos días, la base es de weetabix y sirope de agave y la crema es de aquafaba y azúcar de abedul, pregúnteme como se me ocurrió, no tengo idea, solo sé que estaba muy bueno 😂 • • #healthy #healthysnack #healthymeal #healthyfood #healthylife #healthyeats #fit #fitlife #fitfood #fitmeal #merienda #snack #saludable #diariofitness #diariodecomidas #eatclean #mealprep #fitness #fitnesssnack #fitnessmeal #fitnessfood #fitnessgirl #fitnesslife #recetas #vegan #veganfood #dessert #almonds #pay

554
1 day ago

Disfruta mañana de nuestro SUPER MIÉRCOLES EXÓTICO 🌴🌿🌊⛱️😎🥤 agranda tus batidos a uno de 22 Oz y llévate COMPLETAMENTE gratis unas platanitas 🍌🍇🍉🥝🧘🏻🍍🍎🍓🍑 ven y contagiate de nuestra exótica energía 💪🏽💪🏽. . . . #naturalmenteactivos #nativos #healthy #healthyfood #healthylifestyle #healthyliving #fitnesslife #fitnesslifestyle #fitnesssnack #acai #acailovers #acaibowl #acaibowls #açaibowl #instafood #amazonas #tribu #instafitness #exotic at Santa Marta, Magdalena

263
2 days ago

So heute habe ich mir einen leckeren #fitnesssnack mit auf Arbeit genommen. 😋 Ich habe #magerquark mit #chiasamen und #haferflocken gemischt. Den Quark hab ich noch mit #bananen #äpfel und #nüsse verfeinert. Der Quark ist richtig lecker, sättigt gut und ist reich an #eiweiß. #foodporn #food #fitness #fitnessfood #fit #powerfood #power #healthylifestyle #bodybuilding #womensbest #fitfam #healthysnacks #gymfood #healthyfood #healthy #fitgirl #muscle #body #goodbody #gym #gymshark #fitnesslife at Schlüsselfeld

452
2 days ago

Guten Morgen zusammen 😊 ein gesunder Kuchen und doch etwas Sünde dabei?Selbstverständlich und immer daran denken...die Masse ist nur das Gift 😬 Super lecker und ganz einfach... Unbedingt testen und berichten! -- ⠀ -- ▶️Schokokuchen Weiße Kokos&Flakes -- ⠀ -- 🔺2 Bananen 🔺2 Eier 🔺30g Honig 🔺65g gemahlene Haferflocken 🔺30g Eiweißpulver Schoko 🔺Backpulver 🔺15g Backkakao 🔺25g Schokolade (Weiße Kokos & Flakes) -- ⠀ -- Bis auf die Schokolade alle Zutaten mit Hilfe eines Pürierstabs vermischen. -- ⠀ -- Anschließend die Hälfte davon in eine rechteckige Backform geben.Die Schokolade in dünne Streifen schneiden und darauf verteilen. (Natürlich kann auch jede andere Geschmacksrichtung verwendet werden, aber ich fand den Mix ganz lecker) -- ⠀ -- Nun den Rest der Masse darauf geben und bei 160°C für ca. 20-30 Minuten in den Ofen (immer mal eine Stichprobe durchführen) -- ⠀ -- Lasst es euch schmecken 😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Nährwertangabe auf 100g (komplett ca: 515g) Kalorien: 199kcal Fett: 6g davon gesättigt 2g Kohlenhydrate: 24g davon Zucker 10g Eiweiß: 10g *Die Nährwertangaben können „verbessert“ werden indem die Schokolade weg gelassen wird. at Hessen, Germany

2294
3 days ago

CALORIE DENSE FOODS by @chaddriscoll - Save this post for the next time you go to the grocery store and follow @chaddriscoll! - Is your mouth watering by looking at the right side of this? Well STOP! Look here... - None of these foods need to be completely avoided. And if you’re on a diet that prohibits foods then you should probably find a new one. - The sole thing that makes it more difficult to lose fat and lose weight is.....drum roll....you guessed it...calories. - High calorie dense foods will make it significantly harder to lose fat because they have lots of calories per serving. Meaning very little if these foods will take up a large percentage of your daily calories. Typically these foods will be very simple sugars or carbs and will be digested very quickly leaving you hungry for more! - Low calorie dense foods make it easier for you to lose fat because you can eat more of them without taking in a bunch of calories. Thing like fruits, vegetables and higher protein items are going to be less calories dense and fill you up for longer. - Increase your chances of losing fat by choosing more from the left side of this chart. Just remember it is possible to gain fat by eating less calorie dense foods, you would just need to eat a lot more of them! - As always please ask questions if you have any! I am here to help! - Chad - - - #chaddriscoll #chicagfitness #caloriedeficit #caloriesincaloriesout #caloriescounting #highcalories #chicagotrainer #chicagopersonaltrainer #lowcaloriediet #lowcaloriemeals #lowcaloriesnack #fitnesstips #fitnessfood #fitnesssnack #fitnesscoach #fitness #healthysnacks #healthyfoodblog #veggies #vegetablelover #eatwholefoods #eatwholefood #eatwellbewell #fatlossgoals #fatlossjourney #fatlosstransformation #fatlosstips #behealthybefit at Chicago, Illinois

26313
3 days ago

Matcha Energyballs . . für alle Matchalovers - unbedingt probieren ☺️ . . Rezept findest du auf: www.diediaetologin.at 🌱 . . Danke an @rlndkoch_ocr für das tolle Foto! Roland hat diese schönen #energyballs am Wochenende nach meinem Rezept zubereitet (falls du gerade keine Datteln hast, verwende Pflaumen oder Feigen als Alternative) . . Energyballs 🤸🏼‍♀️ #nobake #plantbased #raw Rohe Powerkugeln 💪🏼 • ideal vor oder während dem sporteln 🤸🏼‍♀️🏋🏻‍♂️🧘🏼‍♀️💃🏻 • oder als Snack für Zwischendurch ☕️ . . Im @gainz4change.fitness bekommst du die Klassiker: Kokos und Kakao #energyballs . . #matcha #matchalove #raw #health #healthychoices #snack #plantbased #diedietologin #selfmade #3zutaten #nodiet #eatright #trainoften #fitness #fitnesssnack #dietitian #nutritionist #personalcoach #gainz4change #balancedlife #linz #austria #gesundessen #gesundleben at Gainz4Change Fitness

300
3 days ago

✪ The Planet’s #1 Fitness Jerky®️ • • • ✪ 100% Grass-Fed Beef ✪ 30G Protein ✪ Macro-Friendly ✪ Gluten/Soy Free ✪ No Trans Fat/MSG/Nitrates/Nitrites ✪ No Added Sugars ✪ No Artificial Colors/Flavors • • • #broteincandy #fitnessjerky #fuelpaks #macrofriendly #fitfamily #changinglives • • • ✪ #mealplanning #mealplan #cleanfuel #eatcleanfuel #socialmeatdia #snackattack #beefjerky #protein #fitnesssnack #youarewhatyoueat #eatclean #fitnessfood #eatgoodfeelgood #leanandmean #snackhealthy #healthysnacking #caloriecounting #lookgoodfeelgooddobetter #athletepreneur #renofamilyfarms #sharktank at Siloam Springs, Arkansas

1036
3 days ago

One cheat meal won’t make you unhealthy. Choose ONE thing you really want, whether it’s ice cream🍦or pizza 🍕but don’t give yourself excuses to turn the one “indulgence” into a whole day or week...or month... • • • #cheatmeal #mypassion #foodstagram #fitness #fitnesssnack #foodie #foodporn #happytoeat #foodgasm #eatclean #healthyfood #healthysnack #chefmode #instalike #cleaneating #yougoteatthis #yum #feedfeed #boostenergy #energysnack #cheese #prosciutto #tomatoes

2083
3 days ago

Besser als das Original 😍 1️⃣Alle Zutaten (außer die Zartbitterschokolade) in einer Schüssel verrühren, 6 Riegel formen und kühl stellen. 2️⃣Schokolade in einem Wasserbad schmelzen, Riegel eintauchen und alle auf Backpapier im Kühlschrank aushärten lassen. 3️⃣auf die Plätze...fertig...naschen 😍 Nährwerte je Riegel: 200 kcal, 6 g Eiweiß, 4 g KH, 17 g Fett #lowcarb #lowcarbrecipes #lowcarbdeutschland #lowcarbdessert #proteindessert #proteinbounty #fitnessfood #fitnesslifestyle #healthyfood #healthylifestyle #proteinfood #abnehmen #gesundessen #gesundeernährung #weightloss #cleaneating #gesundnaschen #healthysweets #healthysnacks #fitnesssnack #fitnesssweets

453
3 days ago

Choco Banana Muffins! ❤️ Trying to find a nice alternative for my sweet tooth, I used dark chocolate, ripped banana, cacao nibs for additional toppings and some chia seeds for added fiber as well. I liked it because it’s really low calorie plus it’s very yummy, I will also get a lot of fiber while satisfying my longing for sweets.😋

274
3 days ago

Tengo una mega obsesión con este snack (que también funciona como desayuno) y tenía que compartirles la receta ❤️ • Van a necesitar... 🥣 1/2 taza de avena 1 cda de chia 1 o 2 cdas de mantequilla de maní 1/4 taza de moras o cualquier fruta a elección 1/2 cdta de cúrcuma (opcional) Pizca de pimienta negra (opcional) 1 taza de leche de preferencia ~Mezclan todos los ingredientes en un frasco y lo dejan en la refri por mínimo 2 horas No tienen una idea de la delicia, súper nutritivo y muuuy fácil 😉 • • #healthy #healthysnack #healthymeal #healthyfood #healthylife #healthyeats #fit #fitlife #fitfood #fitmeal #merienda #snack #saludable #diariofitness #diariodecomidas #eatclean #mealprep #fitness #fitnesssnack #fitnessmeal #fitnessfood #fitnessgirl #fitnesslife #recetas #vegan #veganfood #recipe #oatmeal #overnightoats

803
4 days ago

This is my own protein bar made of Hazelnut’s base with a coconut top layer‼️What a snack‼️💯💥Simply love it healthy🔝🖤✨💪🏼▪️Base: - 1 1/2 cup of blended raw hazelnuts with 2tbsp of cocoa powder - 5 dates - a bit of sweetener (agave sirup or maple sirup) ▪️Top layer - 5tbsp of coconut butter - 2tsp coconut flour - 1tsp vanilla essence - 1/2 cup almond milk - 1/4 cup maple sirup Keep it in the freezer and enjoy around 15 small protein bars💪🏼🔝 #healthysnack #healthybar #proteinbar #fitgirlsguide #fitnesssnack #coconut #coconutprotein #healthylifestyle #fitnesslifestyle #fitnesslife #fitnesscooking #rawcooking #instafood #foodphotography #homemade #fitnessaddiction #dedication #numnum #fitness #girlswhocancook # at London, United Kingdom

214
4 days ago

Vasárnapi desszert! Halványan ugyan, de végre elkezdte bontogatni a szárnyait a tavasz. Igaz még csak február van, de az idei hideg, nedves, fagyos tél után szerintem mindenkinek jól esik a D vitaminban dús selymes napfény! A szervezetünk is vágyakozik a friss, könnyű és vitaminokban ásványi anyagokban gazdag táplálék után. Sajnos a hazai idény zöldségekre és gyümölcsökre még várnunk kell egy kicsit. Addig is maradjunk a szezonális zöldségek és gyümölcsök fogyasztásánál, illetve alternatív megoldásnak ott vannak a kamrában a tavaly eltett gyöngyszemek, és nem utolsó sorban a mirelit termékek, melyek ha megfelelő eljárással készültek, ugyan úgy megőrzik tápanyag tartalmukat mint ha frissen szedték volna. Én ma a vasárnapi léleksimogató, napsütéses, madárcsicsergős hangulatomhoz illően nem hogy tavaszi, hanem kapásból nyári desszertet kívántam meg. Ami kb 5 perc alatt kész és 2 perc alatt el is fogy. Paleo, vegán, és meseszép🙌💖😊 Hozzávalók: 2 db banán, felkarikázva és lefagyasztva(ezt jó ha előre bekészítjük a fagyasztóba) 1 ek eritrit, 1 ek citromlé, 1 tk vanília esszencia 1 jégdarabolásra is alkalmas késes , turmix, robotgép vagy botmixer. Minden mehet bele a gépbe, és türelmesen addig zúzod, mixeled, amíg krémes fagyit nem kapsz. A neheze már kész. Innentől opcionális. Én hozzá kevertem még 5 szem felolvasztott epret, kb 10 g aprított diót, és 2 kocka apróra vágott 90%os étcsokit. Szépen összekevrtem az egészet, és kész is a csodálatos mindenmentes krémes fagylalt! 💖💖💖💖 #vegán #vegan #veganeating #veganlifestyle #cleaneating #cleandiet #cleanfoods #cleandessert #healthyfood #healthymeal #healthydessert #healthydiet #fitnessfoodie #fitnessfood #fitnessmeal #fitnesslifestyle #fitnesssnack #fitnessdessert #mykichen #myrecipe #mylife at Pesterzsébet, Budapest, Hungary

300
4 days ago

Anyone who has been on a fat-loss journey knows that it doesn't only matter what you eat, but it also matters when you choose to sit down for a meal or snack. • • • #foodstagram #fitness #fitnesssnack #foodie #foodporn #happytoeat #foodgasm #eatclean #healthyfood #healthysnack #chefmode #instalike #cleaneating #yougoteatthis #yum #feedfeed #boostenergy #energysnack #breakfast #breakfastbowl #malesole #ig_fitness #vegan #feetporn #malefeet #berries #cranberries #blueberries #cocunutmilk #IamStefanos

3862
5 days ago

Antojitos saludables 🧡 cumplele los caprichos a tu cuerpo de manera saludable, fresca y con cosas DELICIOSAS 🍑🍓🍎🍍🥝🍇🍌🍉🥤🧘🏻Ven y únete a nuestra tribu y llénate de la mejor energía 💪🏽⛱️🌿🌴🌊. . . . . #naturalmenteactivos #nativos #healthysnack #healthylifestyle #healthy #healthyfood #fitness #smoothies #sugarfree #fitnesslifestyle #acailovers #acailovers #parfait #fitness #fitnesssnack #amazonas #bienestar #tribu #instafitness #exotic #freshfruit at Santa Marta, Magdalena

222
5 days ago

New post online!🔥 Link to the web is in BIO!! ✅I already posted it yesterday but I forgot totally to send it here because...too busy day🤷🏼‍♀️☹️ Read about the only NOT SWEET protein bar I ever had!🥬👀 #veggieprotein #veggieproteinbar #proteinbar #proteinfood #reccomendation #fitnessreview #fitness #lifestylebloggers #vegetablesbar #vegetablebar #proteinsource #easyfitsnack #fitnesssnack #eatclean #newpostonline #readnewpost #fitnesspost #affordablefit at The Hague, Netherlands

244
5 days ago

🏋🏻‍♀️🏋🏼‍♂️ Calling all @pinnacleperformancehk members: Finish off your weekend session with a @pinnacle_eat protein ball. Fridge is stocked so come ‘n get it! You’ve earned it. 🙌🏻

235
5 days ago

Pizza de proteína • • •30 gr. Proteína •5gr. Fibra •114 Nutrientes • • “Come delicioso sin culpa” • • • • - Proteína - Fibra - Vitaminas & minerales - Macro & Micro Nutrientes - Aceites esenciales • • • • Ven y conoce nuestros planes personalizados sin dejar de comer delicioso pero completamente saludable. • • • Más información Mensaje Directo. • • • • • • #bodytransformation #bodybuilding #delicious #diferent #healthylifestyle #fitness #fitnessmotivation #fitnessfood #fitnessmeals #fitnesssnack #fitnessjourney #aetclean #eatguide #eatsmart #eatfit #eatfiteveryday #eatfitfood at Tintero

340
6 days ago

Endlich Wochenende wohoooooo 🙊🙌 Ein #haferriegel von @original_muh_muhs als Belohnung am Ende einer langen Woche gefällig 😆? Wir würden nicht nein sagen, klingt ganz schön verführerisch & verdient haben wir es uns natürlich auch 😇😈Gibts übrigens bei @mein_rossmann 😉 Wie war eure Woche eigentlich? Anstrengend oder eher gechillt?/WERBUNG/ #muhmuh #karamellbonbon #toffi #toffibar #müslibar #proteinbar #highprotein #healthyfood #chewy #caramel #karamell #muslibar #foodnews #foodnewsgermany #neuimladen #foodblogger_de #foodies #fitgirl #fitnesssnack #snack #hannover at Hanover, Germany

533
6 days ago

I’m the type of person who has dessert after dinner every single night☺️ anyone else? Without fail, I need something sweet! I usually have some dark chocolate,but for nights that I’m craving something a little richer, I’ll dip into my choco oat ball stores 😍💯 These are one that are always in rotation! You can’t beat the dark chocolate & oats combo! Tastes like candy but still healthy & protein packed! 💃

192
6 days ago

As pink and girly as I'll get today lol. Organic pink pitaya chia pudding using @malkorganics organic almond milk and @unicornsuperfoods organic pink pitaya powder. All organic, gluten-free and vegan. Makes the perfect snack high in fiber and omegas. If you want to see how I make my chia pudding that you can eat in less than 30 min (yep not overnight chia)....scroll under the highlighted stories for chia pudding or click the link in profile and type in chia for the recipe. 💕 at San Diego, California

8412
7 days ago

The one day you can eat your feelings!!💕🍩💕🍩⠀ On this special day we're offering 20% off your order using promocode LOVE20. ORDER NOW!!⠀ [link in bio]⠀ .⠀ .⠀ .⠀ Happy Valentines Day from the Elite team!!! Hope your'e all loved unconditionally.⠀ ⠀ at Austin, Texas

545
7 days ago

Ven y prueba nuestros deliciosos CupCakes de proteína. • • •10 gr. Proteína •3gr. Fibra •114 Nutrientes • • “Come delicioso sin culpa” • • • • - Proteína - Fibra - Vitaminas & minerales - Macro & Micro Nutrientes - Aceites esenciales • • • • Ven y conoce nuestros planes personalizados sin dejar de comer delicioso pero completamente saludable. • • • Más información Mensaje Directo. • • • • • • #bodytransformation #bodybuilding #delicious #diferent #healthylifestyle #fitness #fitnessmotivation #fitnessfood #fitnessmeals #fitnesssnack #fitnessjourney #aetclean #eatguide #eatsmart #eatfit #eatfiteveryday #eatfitfood at Tintero

311
7 days ago

KAKAOAUFSTRICH für alle Chocoholics 🍫 . . Kakao trifft Mandeln & Datteln lass dich von diesem Rezept inspirieren und versüße noch heute deinen Valentin-Schatz damit 💝 . . Für das ganze Rezept #linkinbio . . 📸 @brandl.vanessa . . #selfmade #Aufstrich #sweet #easytoprepare #health #healthychoices #present #valentinesdaygift #gift #genuss #palmölfrei #ohnekonservierungsstoffe #cleaneating #diedietologin #3zutaten #nodiet #eatright #move #trinkwater #behappy #fitness #fitnesssnack #dietitian #nutritionist #personalcoach #gainz4change #balancedlife #linz #austria at Linz, Austria

242
7 days ago

Hey ya MJK Oat Lovers! We have good news for you 🔖 MJK Oat Minggu sudah bisa open PO lagi lho buat pengiriman Sabtu! So, don’t miss it, ok? 😉

252
7 days ago

R E C I P E ~ Sweet Sticky Cinnamon Chickpeas 🥄 These chickpeas are so nice as a healthy snack. 😍{Link in bio}

331