If hard work is your weapon, success will be your slave. ⚠ADVANCED EXERCISE⚠ ✅ PRO TIPS:
▪Keep wrists straight ▪Quality reps over quantity ~
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#repost at India
"What hurts you today makes you stronger tomorrow." 👊🏼
... and I could not agree more with Jay Cutler (pro bodybuilder)! Not only do I view this as a true statement, but it also carries forward as a metaphor for so many other things in life.
Try, fail, correct and succeed. Apply this formula to everything you do and watch how strong you'll truly become. 🙌🏼
#DeirdreUnfolding#TheUnfoldingProject at Shanty Bay Oro-Medonte
You will face criticism every day from many persons. Does that mean you should quit? Stop? Give up on the ONE person who has your back, yourself?
Naw. Nope! No! Never!
Listen. You can lose those pounds, you can lose the weight, you can ask for the date, you can ace that exam, you can do whatever "they" say you cannot do!
You only have to take that first step and believe in yourself first. Then you need to believe that it can be done. Then you gotta take action.
It all begins with YOU and what YOU think and believe. I believe in you. You can lose 20 pounds or more in 3 months. You can! Are you ready to believe in yourself?
Comment "Yes" down below and tag a friend who needs to believe in themself.
7 hours ago
9 week workout streak & breaking stepping records 🙌🏻
Changing any habit cold turkey barely works. You might stick with it for a couple of days, but sooner or later you'll crash. Gradually changing your habits conditions your body that you're doing something different, thus building a habit, while also keeping you sane. at Austin, Texas
CHRIS for the classic physique champ in my view. I cannot see him not winning tonight's show. This guy probably has one of the best genetics ever, when it comes to physique development. We all know he has kidney issues, but still came in looking better then he ever has. He beats Breon in my view.
As long as you are patient and willing to practice, you will get better. Nobody was born with perfection, they were born with the drive to practice and patience to stay the course. Start as soon as you can and practice as often as you can and you will get better.
.🌻. at Hong Kong