Fitnesspro Photos & Videos

2 minutes ago

Say hello to Fyt pro Storm from Georgia @glowwithstorm.fit !⠀ ⠀ We asked Storm a few questions:⠀ FYT- What got you into training? ⠀ ⠀ Storm- What got me into training is my own personal fitness journey. Fitness helped me physically and mentally. Now I help women shed fat and gain lean muscle. Gaining confidence in themselves. ⠀ ⠀ FYT- What is your favorite training tip to share with your clients?⠀ ⠀ Storm- My favorite training tip for clients would be: if you’re trying to tone up and gain muscle, you must incorporate strength training into your workout. The more muscle you have on your body, the more calories you burn!

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3 minutes ago

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7 minutes ago

⚫️⚪️ Naše oblečenie vám skvele poslúži nielen počas tréningu, ale aj voľného času! 🙌🏼 Je geniálne dokonca aj na mestskú turistiku. ✅ Kto vyskúšal, vie. 😈 📸: @biankarumanova ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cvicime #cvicimczsk #posilka #šport #jedlo #zdravejedlo #nedela #odhodlanie #slovensko #fitnesspro #fitstyl #vkuchyni #ranajky #motivacia #trening #instaslovakia #fitko #zdravie #stastie #pohyb #fitkujem_skcz #slovakfitness #sk #bodybuilding #zivotnystyl #dnesjem #insta_svk #fuelyourambition #myprotein #myproteinsk

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19 minutes ago

Living in the past brings depression. Living in the future brings anxiety. Living in the present? Appreciation. Comment below what you think! at Gold's Gym

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21 minutes ago

Fruit lollies 🍎🍉🍓🥑 anyone? 📸: @goodful

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31 minutes ago

Peanut Butter Banana Overnight No-Oats 🍌🥜 No Dairy. No Gluten. NO Oats. FLAVOR COMBO # 2 of 4, coming at you! (Posting the final 2 varieties soon) 💪☕🌞📌 { A FANTASTIC Breakfast or Snack idea for those with sensitivity to Oatmeal, or Dairy, or Gluten! OR maybe you just want to switch things up with some variety! All of those little seeds contain healthy fats that our body converts to ENERGY! ⚡ Our family luckily has zero sensitivities to oats or gluten, so we eat overnight oatmeal on the regular....but many of you are often asking for breakfast and snack ideas besides oatmeal. These little jars pack quite the nutritional punch 🥊 PERFECT for Meal Prep, as they last in the fridge for a good 6-7 days! Makes 1 serving. Make enough for your week ahead! Ingredients for each ONE serving: 1/2 cup unsweetened, organic coconut, almond, or cashew milk 2 Tbsps chia seeds 1.5 Tbsps flax seeds 1 Tbsp hemp seeds 1 tsp vanilla 1/2 Tbsp raw honey, or pure maple syrup (sweetness factor is very personal, you may find that you want more or less) tiny pinch of sea salt Toppings for each jar: 1 Tbsp all natural peanut butter 1 Tbsp chopped peanuts 1/2 sliced small banana Instructions: Place all the ingredients except toppings in a 7.4 - 8 ounce glass jar with a fitted lid. Stir well to combine ingredients. Refrigerate overnight. Right before serving add toppings, stir and enjoy! By @cleanfoodcrush #veganrecipes #veganrecipe #foodforlife #healthymeal #healthandwellness #fitnessphysique #healthtips #fitnesspro #fitnessfun #healthyfoodie #healthylunch #healthybody #fitnessfun #healthytips #foodaholic #healththisweath #healthcoach #healthbenwfits #healthgirl #dietfood #lowcarb #foodandwine #dietplan #healthyvegan #vegan #veganrecipes #vegetarian

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42 minutes ago

People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people. . . . . . . . . . . @musclesandfitnesscentre #fitnessinspiration #fitnessaddict #fitnessfun #fitnessfreaks #fitnessjunkie #fitnessboy #fitnessislife #fitness #fitnesstrainer #fitnessfam #fitnesspro #fitnessmodels #fitnessfriday #fitnesstime #fitnesscouple #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessmom #fitnessmodel #fitnessbody #fitnesslife #fitnessblog #fitnesslove #fitnessvideos at Muscles and Fitness Center

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47 minutes ago

Compound movements vs Isolation movements by @mukulnagpaulfitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you confused if you need to use more compound movements or Isolation movements, than this is the answer you are looking for. Compound movements use multiple muscles so helps in building more muscles and burn fat faster as it saves time and triggers hormones much more compared to Isolation movements but you need to be good in the particular movement otherwise the chances of injuries is very high so is more advisable for intermediates.Intermediates can use more Compound than Isolation movements On the other hand Isolation movements works on a single muscle which helps in the muscles getting ready for more compound movements, focusing on lagging or weak muscle and is comparatively safe to perform compared to compound movements. Beginners can use more isolation then compound movements. Tag someone who needs more information on this topic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fatloss #liftweights #fatlosstips #weightlosstips #workoutroutine #muscleman #weightlossmotivation #weightlosstips #weightlosssuport #weightlossstruggle #fitness #fitso #personaltrainer #weightlossplan #workoutideas #fitnesspro #fitnesstrainer #hypertrophy #fitnesslove #fitnessguru #trainharder #shreddedlife #getshredded #nutritioncoach #exercisetips #exercisephysiology #weightlossadvice #fitnesstime #pumpingiron #eatcleanfood

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48 minutes ago

Гиперестезия 4*15; Отжимания в TRX 3*15; Нижний пресс: подъем ног в упоре на брусьях 4*15; Тяга штанги на наклоняй скамье 4*15; Жим блина с груди на наклоняй скамье 4*15; Разведение рук сидя в тренажёре бабочка 🦋 4*15; подтягивание в гравитроне 3*15; подъем ног лёжа(пресс) 3*15. #fitfam #fitnesmodel #sportgirl #bodybuilding #fitness #workout #миссбикини #фигурамечты #bikini #workgym #personaltrainer #fitspo #workouts #workoutmotivation #workoutvideos #строютело #строютеломечты #фитнесбикини #фитнесмотивация #фитнесдевушки #фитнесиренировки #fitnessgirl #fitnesslife #fitnessaddict #fitnesstrainer #fitnesspro #fitnessfun #bikinigirls #bodybuildetgirls #bodybuilderstyle at I-gym

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50 minutes ago

Habt ihr schonmal #jumpingfitness gemacht? 🙈 - Jumping Fitness ist ein intensives und effektives Workout/Training.( Kalorienverbrauch von rund 200 kcal pro 15 Minuten wird erreicht) 😱☝️Die Bein-, Bauch- und gesamte Core-Muskulatur werden gestärkt und extrem beansprucht, da sie den Körper während des Workouts stabilisieren müssen. Mein Lieblings Vorteil ist, dass Jumping Fitness Serotonin ausschüttet, was zu besserer Laune führt und Heißhungerattacken lindert. 🙈🙋🙏... Undddd hierbei werden die Oberschenkel straffer und durchtrainierter, obwohl man OHNE Gewichte arbeit. Zu dem macht Trampolin springen doch wohl jedem Spaß, dann noch mit lauter Musik 🎶 Hier kann ich garantieren, dass ihr schwitzen werdet☝️😅Werd ich aufjedenfall wieder machen! ☝️@iqskitchen @antoniaelena.official - - - #fitfam #fitlife #fittness #fitnessmood #fitnessfam #fitnesslife #gymgirls #emotions #krafttraining #workout #strong #abs #positivemind #staystrong #building #nolimits #pushyourlimits #fitnessfreaks #fitnesspro #improving #weighttraining #muskelaufbau #lifting #vonnixkommtnix #muskelkater #upperbody #shreddedlife #squats #girlwholift at Fitness Galerie Gießen

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54 minutes ago

END OF SEASON SALE- Selling out fast. 👉1 to 3 business days shipping time in US.📦🚢🚀 Link in bio @hashawish Use code TAKE20 at checkout

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55 minutes ago

When it comes to pressing weight overhead we often think that it we are training our shoulders and stressing the joint. If we learn how to press correctly like Cory Cripe breaks down we not only see faster gains in our strength, but mobility and core stability as well. Find out the power of creating proper movement!

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55 minutes ago

Who needs a better booty?⠀ Daily Exercise!🤙🏼 ⠀ ⠀ Glute bridge:⠀ ⠀ The Glute bridge is a great way to isolate your booty!⠀ ⠀ 1:Lay flat on the ground with a dumbbell on your hips. Bend your knees to where your knees they are up in the air.⠀ ⠀ 2:Now all you do is raise your hips off the ground. Make sure when you do this you drive off the heels instead of the toes. Also, make sure you get your hips all the way up in the air, no half-assing this.⠀ ⠀ You can also do this with a barbell. I will show you how to do this later in one of my posts.⠀ ⠀ #coachfit #fitlyfe #fitfam #gainz #passionfitness #coachfitness #columbustrainer #athletetraining #fitnessdaily #striveforsuccess #fitnesspro #fitnessfirst #fitnesstraining #fitnessfreaks #fitnessgrind #weightlifting #weightlifters #dailyexercise

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1 hour ago

I’m so grateful to have an opportunity to work with fitness and performance professionals to give them strategies to have a bigger impact on those that come for our help. The fact I can give my experience and knowledge is something I never take for granted and the fact great coaches like @joelgun10 and @joshingaroundinlife come to give their time to help others speaks volumes about them and our #DVRT community. . Check out our upcoming events in BIO and hope to met and work with even more amazing people and professionals!

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1 hour ago

🔥Like always, this DJ in Morning Meltdown 100 is on point! 👌I’m really enjoying these workouts. YES, it’s still hard getting up in the morning, but knowing that I’m only exercising for 25-30 minutes and getting my sweat 😓 on is WORTH IT! I just get my laptop 💻 or cellphone 📱, sync it to my Bluetooth Speakers 🔊🔥🔥 and go to town 👊👊!

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