Fitnessmotivation Photos & Videos

20 seconds ago

Join me for a fun and invigorating #vixenworkout dance session this Friday 6.00pm at Integrarte Dance Studio in Jamaica Plain! I hope you come and I sure hope you #dance! 85 Seaverns Ave, Jamaica Plain. See you there! . . . #fitness, #bostonfitness, #fitnessmotivation, #fitspo, #women, #workout, #dancefitness, #vixenworkout, #vixenarmy, #danceworkout, #dance, #jamaicaplain, #boston, #bostondance, #danceworkoutboston, #womensworkoutboston, #vixenarmyboston, #loveyourself, #fitgirls, #fitfam, #bodypositiveworkout, #loveyourworkout, #funworkout, #girlboss at Integrarte

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52 seconds ago

Showing Incredible Transformations, All Credits For: 👌  @kaiitgoesketo ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @cecilia.marley . . . . #transformationtuesday #weightloss #weightlossjourney #fatloss #fattofit #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #fitnesslife #fitnessbody #gymmotivation #fit #bodybuilding #TRANSFORMATION #healthygirl #fitnesscouple #WEIGHTLOSSTRANSFORMATION #beforeandafter #DIET #workouttime #instagym #WLS #LOSINGWEIGHT #TRAININGDAY #weightlosshelp #FITSPIRATION #weightlosssucess #motivation

11
1 minute ago

⁣ Movement Breakdown: Pull-down vs Push-down⁣ ⁣ Straight Arm pulldowns are a shoulder extension exercises, which primarily work the latissimus dorsi, which is the largest muscle in your upper body. When using a resistance band for this exercise, the triceps are engaged at the end of the movement.⁣ ⁣ A pushdown is a strength training exercise used for strengthening the triceps muscles. This exercise is an example of the primary function of the triceps, extension of the elbow joint. When using a resistance band for this exercise, the lats are engaged at the end of the movement.⁣ ⁣ For these movements I prefer using a band over weights as the core needs to be engaged to keep the band from pulling you back.⁣ ⁣ ⁣ #movement #breakdown #workout #workouts #strong #strengthtraining #pulldown #pushdown #triceps #back #lats #core #resistancebands #resistancebandsworkout #resistancetraining #weightloss #nogymnoproblem #fitness #fitnessmotivation #motivation #instafit #instagood #instafitness #workoutmotivation #punefitness #fitnesslifestyle #personaltrainer #solidshieldcombatfitness⁣⁣⁣ at Pune, Maharashtra

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1 minute ago

https://remavital.de 💙🧘‍♂️🧘‍♀️ Mineralstoff Magnesium wird unter anderem für eine reibungslose Muskelfunktion, den Wechsel zwischen Muskelanspannung und Muskelentspannung, benötigt. Und da die Muskulatur bei jeder einzelnen Bewegung Magnesium verbraucht, steigt beim Sport der Magnesiumumsatz und somit auch der generelle Bedarf an Magnesium. 💙 #magnesium #granulat #metafolin #fitness #sport #gesund #instafit #sportlife #fitnessaddict #apotheke #onlineapotheke #fitnessmotivation #gesundheit #muskeln #yoga #nahrungsergänzungsmittel #bewegung #muskelaufbau #muskelverspannung #relax #muskelkrämpfe #yogainspiration Ad/Werbung at Hamburg, HH, Germany

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1 minute ago

Do Something Today That Your Future Self Will Thank You For. ———————————————————————————————— Decided to use my lunch break to work on my craft!!!! ———————————————————————————————— #houstonfitness #fitnessmotivation #journeytofit #fitmom #vegan #motivation #instagramhub #gymbae #afrofitness #blackfitness #lgbt #lgbtfitness #photooftheday #blackfitnessmotivation #gymmotivation #blackfitness #weightlossjourney #noexcuses #explore #nutrition #follow #gains #strength #positivevibes #idoherbalife #blackwomendoworkout #sweatstorm #explorepage #newme #growth

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1 minute ago

"BE A FIGHTER NOT A QUITTER. "KEEP ON FIGHTING TILL THE END. MMA EXTREME TRAINING BY UNDEFEATED PRO BOXER: COACH USAMATH REGISTER NOW!!OFFER 400 AED/MONTH @CALIFORNIAGYM HURRY UP!! LIMITED TIME OFFER!! #GYM #MMA #KARATE #ZUMBA #MUAYTHAI #KICKBOXING #MMAMEMES #FITNESS #MOTIVATION #FITNESSABUDHABI #KICK #KHALIDIYA #abudhabilife #abudhabifitness #uaefitness #gymmemes #CROSSFIT #crossfitgames #abudhabifitness #fitnessmotivation #bodybuilding #personaltrainer #physictraining #bodybuilding #bodybuilders

10
2 minutes ago

@markaryansport 💪 . Взрывная сила - способность прилагать наибольшее усилие за наименьшее время. В процессе выполнения взрывных упражнений мышцы сокращаются очень быстро.⚡️ ⠀ При этом нагрузку испытывают не только они, но и нервная система, которая обеспечивает быстрый отклик мышечных волокон на сигнал к сокращению.🤯 ⠀ Нет времени на подумать, почесать затылок, посмотреть по сторонам.😵 ⠀ Есть только Ты и Твоё тело. ⠀ Действуй🥊 ⠀ #fitness #fitnessmotivation #goodvibes #goodday #beastworkout #followme #beautifulbody #beautifulboy #kirovsport @kirovsport #kirovlive #kirovonline ” at Kirov, Russia

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2 minutes ago

Kahvaltım incirli yulf lapası 😍

11
3 minutes ago

Тренировка #27 #прессуйтело Разминка - 2 круга -джампинг Джек 50 раз -гиперэкстензия на коврике -25 раз -планка 1 мин. Основная работа: 1.)Комплекс на плечи (гантели по 2 кг.) - 5 серий. В серии - 10 раз подъём двух рук одновременно перед собой, затем одна остаётся на вису параллельно полу второй делаете 10 подъёмов, затем меняете положение рук. Далее 10 раз подъём двух рук одновременно в стороны, затем одна остаётся на вису параллельно полу второй делаете 10 подъёмов, затем меняете положение рук. Отдых между сериями до 2-х минут. 2.)Планка с опусканием/подниманием с рук на локти - 5 подходов по 30 сек., отдых 30 сек. 3.)Комплекс -5 кругов: -бёрпи без отжиманий 10 раз -трастеры (гантели по 4 кг.) 20 раз -складка ноги на вису 30 раз -планка 1 минута -отдых 1 минута 4.)Пресс. Упражнения выполнять одно за другим без отдыха. Один круг. -скручивания 50 раз (поясница прижата к полу, подбородок тянуть к потолку, на затылок не давить руками, выдох на скручивании) -подъём ног 50 раз -боковая планка в динамике с опорой предплечьем на возвышение 50 раз (по 25 раз на каждую сторону. #прессуйglamтело #glamourмарафон #bodybuilding #fitness #sport #motivation #followme #likeme #bestoftheday #justdoit #мотивация #instafit #fitnessmotivation #healthylifestyle #fitnessmodel #fitfam #workout #фигура #wellness #training #fitnessgirl #girlsgeneration #зож at Патриаршие пруды

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6 minutes ago

DON'T OVERTHINK. DO IT.⁠ •⁠ Auch wenn Personen aus deinem Verwandtenkreis oder aus deinem Freundeskreis an deinem Streben zweifeln. Mach das was dich ergänzt, mach das wofür du brennst, mach deine Leidenschaft zum Beruf. ⁠ •⁠ Ich habe sehr lange viel von den Meinungen anderer gehalten, was mich teilweise zögern ließ. Dadurch habe ich mir einen gesunden Egoismus angeeignet, um die Meinung anderer zu respektieren, mir aber trotzdem MEINEN WEG zu MEINEM INDIVIDUELLEN ZIEL selbst gestaltet.⁠ •⁠ Zerdenke nicht deine Aktionen - auch wenn es oft Rückschläge sind - wenn du daraus lernst, gewinnst du immer. IMMER.⁠ •⁠ 📷@chriswiener at Linz, Österreich

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23 minutes ago

#throwbackthursday #facebookmemories The year was 2011. Before bodybuilding.... Musing for photographer Harp on one of his projects. A men’s shirt and legs creative. My favorite candid shot taken by my bro Renzo, preparing my mind, connecting mind and body to the photographers idea. It was a natural shot of ME being ME!

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3 hours ago

Pherform.

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1 day ago

Naturally tan🍯 all year long. Side note, my Facebook memories came flooding in going back 11+ years. 🤣 I’ve had some hard laughs today and a lot of “WTF was wrong with me” moments. One thing I’ll never stop doing, whether life is sweet or bitter, I’ll always continue to say thank you, laugh a whole lot and grow. (And I won’t ever bring back YouTube videos as a form of venting [💔] expressions ever again😅). . . . . . #Hawaii #PetiteJoys #OptOutside #Adventure #AdventureTime #HiLife #MomBod #DarlingMovement #FitishMom #FitMom #FindItLiveIt #LiveTheLittleThings #FlashesOfDelight #InkedGirls #FitnessJourney #BodyPositive #MomLife #MomOfBoys #BodyPositiveMovement #BodyPositivity #Fitness #Travel #FitnessMotivation #GoExplore #WorkoutMotivation #Explore #Adventures #NeverStopExploring #TravelGram at Haleiwa, Hawaii

22018
12 days ago

Every day is a new challenge but also a new opportunity. Dont say that you want something and then not work for it. We are all capable of great things, but only few of us will achieve them. I will be one, let me help you be another. Keep grinding, the failures aren't the ones who are remembered. Arthurfitness #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #onlinetraining #aesthetics #goals #dailypic #InstaFit #postfalls #followforfollow #followtrain

30512
19 days ago

Slowly making progress one day at a time.  One exercise, one set, one rep, one breathe. Don't let today be another day that you miss an opportunity for and end up regretting. Start today and be thankful tomorrow. My goal is to get you where you want to be, and transform ourselves one day at a time.  ArthurFitness💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #onlinetraining #aesthetics #goals #dailypic #InstaFit #postfalls #followforfollow #followtrain #Exercise

52429
30 days ago

A powerful thought provoking message of it's reality of what men, women and especially children go through due to invasion war, political conflicts that erupt into civil war. The 21st Century was supposed to improve upon humanity and it's human rights globally, but this is not the case. World Humanitarian Day 🌍 Millions of people around the world dedicate their lives to helping other people. You can become a humanitarian as well! Spread awareness about issues around the world. use social media to spark conversation about injustice, crises, inequality, and oppression. Donate to non-for-profits helping people in need. Let’s all make a positive impact on our world. ♥ #wearthepeacemaker #wearthepeace #humanity #humanrights #humanitarian #charity #world #life #awareness #socialmedia #family #man #woman #children #peace #freedom #reality #earth #gym #gymmotivation #weights #cardio #nofilter #photography #fitness #muscle #fitnessmotivation #love #fit #inspiration

423
1 month ago

Let's finish summer strong 💪💪 Keep chasing those results, inside the gym and out. If you're not sure about what it takes, I can get you to where you want to be. It just takes your time, effort, and dedication to succeed. Free training session in person and online training available💪💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #onlinetraining #aesthetics #goals #dailypic #InstaFit #postfalls #followforfollow

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