Fitnessmodel Photos & Videos

37 seconds ago

Hope everyone has a wonderful Easter with their loved ones 🐣 Easter egg dress game on point 😜🌷

01
51 seconds ago

ERRORES AL HACER BÍCEPS. . . 👉🏾 Evita el balanceo. Uno de los errores que más solemos ver es el balanceo, un balanceo es cuando la carga que utilizamos es muy elevada y el bíceps por sí solo no puede con ella. En este caso lo que hacemos es ayudarnos de otras partes del cuerpo como la espalda, que arquearemos. De este modo desviamos la tensión a la zona lumbar, que es la que soportará el ejercicio. . . 👉🏾 El Recorrido. El recorrido que llevamos a cabo suele ser otro error que muchos cometen. En muchos casos no se llega a lo necesario para incidir en los músculos trabajados. No sirve con un ligero movimiento de codo. Es importante bajar lo suficiente para que los bíceps tengan que trabajar a la hora de elevar la cargar. . . 👉🏾Mucho Peso. los errores al entrenar bíceps es hacer los ejercicios levantando mucho peso y haciendo las repeticiones muy rápido, dañando la técnica y causando futuras lesiones. . . 👉🏾 Mal agarre Cuando llegamos a un peso que nos cuesta manejarlo adecuadamente, el agarre suele degradarse. Al igual que cuando hacemos press de banca, es fundamental apretar con fuerza la mancuerna o la barra. Con ésto, lo que conseguiremos es dar una mayor transmisión de fuerza y evitar hacernos daño en las muñecas. . . #fitnessmotivation #fitness #gym #fit #workout #motivation #bodybuilding #fitfam #gymlife #fitnessmodel #muscle #training #gymmotivation #fitspo #health #healthy #fitnessaddict #lifestyle #abs #fitnessgirl #instafit #instagood #love #body #fitnessjourney #bodybuilder #gains #strong #shredded #bhfyp at Colombia

60
1 minute ago

🌻

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1 minute ago

Follow 👉👉@Liivey0urlifee7 4 more.. ❤️❤️👈. .. . . #gymlife #gym #fitness #fit #workout #bodybuilding #fitnessmotivation #motivation #fitfam #muscle #fitnessmodel #gymmotivation #training #health #fitspo #healthy #instafit #fitnessaddict #lifestyle #abs #gains #shredded #strong #body #bodybuilder #cardio #gymtime # #fitlife #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍

102
2 minutes ago

Happy easter 🐣 day!

11
2 minutes ago

😍Conheça o Poderoso Adesivo Emagrecedor😍 Ele Tem Ajudado Milhares de Pessoas Comuns a Perder Até 7 Kg Por Semana.😱 Confira! ⠀ Confira Aqui➡ http://bit.ly/2IeOShw ⬅ ⠀ ✅Confira Aqui os Detalhes 👉👉 ✅Reduz Até 7 Kg Por Semana ✅FRETE GRÁTIS ✅100 Adesivos Apenas R$ 69,90 ✅200 Adesivos Apenas R$ 129,90 ✅300 Adesivos Apenas R$ 189,90 ✅800 Adesivos Apenas R$ 429,90 ✅ Adquira Agora! ⠀ #emagrecer #emagrecercomsaude #emagrecersaudavel #emagrecercomsaúde #emagrecercerto #emagrecersemsofrer #emagrecerdevez #emagrecercomendo #perderpeso #fitnessmodel #fitnessgirl #alimentaçãosaudavel #reeducaçãoalimentar #reeducaçaoalimentarja #reeducaçaoalimentar #saudebemestar #saúdebemestar #saude #nutrição #nutricao #nutriçãofuncional #nutricaoeficiente #jejumintermitente #slimpatch #adesivoemagrecedor #emagrecedor #slimpatchbrasil #emagreça #beleza #adesivoemagrecedor

42
2 minutes ago

#NIFMA Dublin Workshop Date and Venue Coming Soon One2One Posing Sessions Also Available NIFMA Mr & Miss Irish European Fitness Model Championships Venue: ALSAA Centre Dublin Date: 16th June 2019 Enter/Tickets: www.nifma.com #nifmairisheuropean2019 #irishfitfam #irishfitness #irishfit #irishfitnesschampionships #northernirelandfitfam #dublinfitfam #corkfitfam #belfastfitfam #ukfitness #ukfitfam #fitness #fitnessmodel #fitnessgirl #fit #model #modelsearch #yummymummy #fitmum #bodytransformationcoach #nifmafitnessmodel at NIFMA WBFMA Fitness Model Association www.nifma.com

22
2 minutes ago

من يصنع السعادة بداخلك هو من يستحقك "♥️ 🔕fitnessmotivation  #fitnessfreak   #  #mensmotivation   #mensfitness   #fitnessmodel   #ifbb   #wfnb   #motivational   #instamotivation   #aesthetics   #shred   #lean   #mensphysique   #abs   #goldsgym   #oxygengymkuwait   #goldsgymcalifornia   #losangeles   #venice   #uk   #canada   #australia   #ifbb   #npc   #musclemania   #procard   #olympia   #athelete   #indian   #bodybuilding at Dijla University جامعة دجلة

61
3 minutes ago

#Repost @weightlosstransformations • • • • •No time to go to gym? No time to do exercise at home? Done everything but still can't lose weight? want to lose weight in just 2 weeks? Let the 2 Week Diet do the work For you!! LOSE WEIGHT OR ITS FREE.. A foolproof science based system that's designed to melt away your unwanted stubborn body fats in just 2 weeks. No matter how hard you tried before!! FOR MORE INFORMATION  PLS GO to the website-- http://bit.ly/2VcbJAb #fitness #fitnessmotivation #gym #fatlosstips #weightlosssupport #workout #workoutmotivation #fitness #fitnessmodel #loseweightfast #fitnesslife #workoutroutine #workouts #diet #dietplan #dietfood #diets #healthyeating #healthyfood #healthydiet #healthylifestyle #gymlifestyles #gymmeme #justdoit #gymmotivation #justdoit #motivationgym #gymgoals #fitnessmotivation #bodybuildingmotivation #gymlife

41
3 minutes ago

Happy Easter from my people to yours 🙏🏾 ——————————————— “ I am the resurrection and the life” John 11:25 at Pappadeaux Seafood Kitchen

61
12 minutes ago

Dietas restritivas que eliminam totalmente o nutriente, inclusive aquele proveniente de frutas e legumes, em vez de emagrecer, fazem você desacelerar. 🥦🍎🍅🍉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quando o organismo percebe que sua fonte de energia está escassa, ele deixa o metabolismo mais lento e até aumenta o armazenamento de gordura”, diz especialista.😓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ É como se o corpo entendesse que você não está encontrando alimento e precisa se proteger para não morrer de fome. 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ E pior: ele começa a usar a proteína dos músculos como substrato, já que o processo é muito mais simples do que o necessário para utilizar a gordura.😄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎁 Você quer ganhar um o E-Book Grátis "4 Passos Para emagrecer Rápido...😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clique no link 🔵 AZUL da Bio... 👇👇👇👇 @saudedeferro_pro @saudedeferro_pro @saudedeferro_pro @saudedeferro_pro at Perus, Sao Paulo, Brazil

71
55 minutes ago

Sup Instacrowd ? Happy Easter everyone !!! Well I'm no Easter Bunny but I'm bringing more than a high-calorie Easter egg : so get ready for my sweet & holy ...Mancandy At the Movies !!!! Now reviewing @lalloronamovie The Curse of La Llorona is the latest horror movie to outperform expectations, winning Easter Weekend At the Box Office :) but is it scary enough ? I've seen many of this flick's supernatural scenarios before, and the story of this legendary "crying woman" so-so delivers in the scary department. All of my mexican InstaFriends already told me about this "Weeping Lady" of Latín American folklore and her curse to roam forever as a specter searching for other kids to kill, so my expectations were high and it pleased me, at least the movie features a family of characters that you can root for (terrific @lindacardellini ) and amazing suspense set-pieces with impressive practical effects. The movie is the sixth entry in @theconjuring universe but it's highly unlikely part of the best of the series : you can enjoy it as an old-fashioned ghost story (those creaking doors) with some scares and even some laughs but that's it. One more thing : why must ghosts always ruin a nice bubble bath ? Yikes !! // Felices Pascuas InstaHuevitos !! Terror en Semana Santa ? No mucho. La Llorona ha sido mencionada hasta por El Chavo Del Ocho y todos los que tenemos parte sangre latina la conocemos, pero esta vez en el cine, no me asustó mucho. Junto con Annabelle 1 y La Monja, es lo más bajo del Universo del Conjuro, igual entretiene y tiene "momentos" : Hoy es la peli # 1 en el mundo. - - - - - - - - - - - - - - - - - - - - - #happyeaster #felizpascua #felicespascuas #semanasanta #domingodepascua #huevodepascua #easterweekend - - #easter #lallorona #lalloronamovie #guillemancandy #thecurseoflallorona #lamaldiciondelallorona #horror - - #fitnessmotivation #fitboy #fitlife #fitnessgoals #fitnessmodel #fitness #fitnessfreak - - #hot #likeme #f4f #style #oculos #blogueiro #gymboy

5607
1 hour ago

Very much flawed...many times unwise Sometimes Stubborn and Proud... Careless and sometimes cold And yet every day I feel your Love and Protection Your light is Rich and Pure Your promise is true and everlasting I AM Yours 💙 at Utah

201
7 days ago

📛 Exchange post send me in DM 👥 📛 Follow me and me follow back 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 -Exchange post send me in DM -Follows me and me follows back-All my photo (art earth) _______________________________________________ Help me get 3K✔️ Thanks for follow me🙏 ⚔️ @nickytawlek.th @minifairyclub2 ⚔️————————————————————— #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #likesexy44yy #followsexypic

540
2 months ago

581
8 months ago

9 months into my New Years resolution to the day and decided to measure up - going keto was the best thing ever! 1) ketogenic 2) lost 10kg 3) my waist is slimmer by 15cm! #keto #ketodiet #ketosis #weightlosstransformation #weightlossjourney #weightloss #transformation #fit #fitness #fitnessmodel #fitnessmotivation #fitspo #fitnessgirl #fitmom #fitgirls #fitnessjourney #fitfam #fitnessaddict #fitspiration #fitnesslife #fitlife #fitgirl #getfit #instafit #instafitness #health #healthy #picoftheday #tattoo #photooftheday

18020
1 year ago

545
3 years ago

What do you do when you can't go to the gym because off an injection in yourabdominal and you have to recover. You just dress up and take a selfie 😁😁 Just smile 😀 and hope i will recover soon. Have a great day every one. Stay motivated . . . 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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