Fitnessinspiration Photos & Videos

1 minute ago

I had a melt down this morning guys.. it was ugly and my dad took the brunt of it lol. I’m stressed out trying to get a bunch of financial shit in order before I go on my trip next month, and my car is also a death machine and being inspected at the shop right now, and this is also the first week I’m running my department with reduced support on our new schedule. Oh and I also have a bunch of problems with my lady stuff and I’ve got a bunch of tests lined up to try to figure out what’s going on. Like, absolute chaos. But you know what? It’s beautiful chaos because life is beautiful and that in itself is enough to be grateful. Despite all of this beautiful chaos, I’ve still been showing up for myself at the gym and trying my best to stick to routine. And despite all of it, I’m still not feeling too too bad mentally. I just bubbled up and got emotional this morning when my dad and I butt heads trying to get my car figured out, and get me to work. There ain’t nothin I can’t handle. I got this. . . . . #fitness #fit #fitfam #fitnessinspiration #fitnessmotivation #fitnessaddiction #fitnessjunkie #igfit #igfitness #instafit #instafitness #girlswholift #girlswhoworkout #bejuststrong #juststrongwomen #juststrongambassador #strongwomen #beautifulchaos #grateful #takeitinstride

3 minutes ago

One more day 🙌🏽! #21dfx #cardio is ✅! I bought these really cute leggings, got them yesterday only to find out they have a hole in them 😡! Y’all know I love ❤️ my #workoutgear 😑... Almost ruin my #mood but I got it done today anyway! Anyhoo #getitdone #whateverittakes #fortiesarefabulous #fortiesandfit #fortiesandfine #fitness #fitnessgoals #fitnessjourney #fitnessmom #fitnessmotivator #fitnessmotivation #fitnessinspiration #shelifts #blueeyes #brownskinnedmochadiva #letsdothis 💪🏽!

4 minutes ago

Love this.... it is a fight to get your mind on board with the changes you’re trying to make in your life... that’s why I always say ur in control of ur mind, u tell it what to do... so you gotta fight harder to convince your mind that this journey you’re on is a where you’re at and where you want to stay.... we making this a lifestyle right??? So work harder to get your mind on board! #progressnotperfection #itsalifestyle #mindset #fitnessinspiration #fitnessmotivation #staymotivated #stayfocused #bodyblossompt #happythursday at Sarasota, Florida

5 minutes ago

Você disse Deltoids Day? QUERO VAMO. Aaaaaaaaa como é bom ter energia pra treinar!!! Eu nem lembrava mais o que era ter força pra carregar peso, fazer todas as repetições conscientemente. No contest eu estava em um déficit calórico tão alto, que pude ver o quanto amo esse esporte. Eu estava lá sem forças, sem energia. Eu chorava né non? @hugocavalcantes ? 😂😂😂😂 eu chorava porque queria treinar direito, mas só conseguia treinar "por instinto". Não conseguia mais racionalizar nenhuma questão da minha vida. Eu realmente não tinha forças pra nada. Eu estava funcionando apenas no modo sobrevivência. E eu sobrevivi, eu venci. Trouxe pra casa 1 medalha e 2 troféus lindos que são o começo de uma história de amor eterna. 🌹 Eu estava lá por amor! Obrigada amorzinho da minha vida @lucasmduailibe por me aguentar como sua companheira e atleta. Sei que não é fácil ser meu marido, imagina treinador kkkkk te amo!🌹 Ei @luanavilenasobrancelhas olha esse olhar delicado que esses cílios me deixam 😍 tão doce e feminina! Obrigada 💖 . . . . . . . . . . . . . . . #deltoids #deltoidsday #atleta #bodybuildingbrasil #bodybuilding #bodybuildinglifestyle #treino #dieta #treinoanimal #nopainnogain #barbiemaromba #wellness #wellnessfitness #fitnessinspiration #fitnessmotivation #fitnessgirl #overallwellness #gym #musclegirl #musculacao #hipertrofiafeminina

6 minutes ago

Prende tus notificación que este viernes santollegarán sorpresa. . . Ya llego la nueva colección colombiana. Con colores eletrisantes para mujeres que quieren hacer la diferencia y colores suaves. Para más información DM.Ropa que te hace sentir cómoda en tu día a día sé una chica Fit. #fitness #fit #fitnessfood #fitgirl #fitnessmodel #fitnessaddict #fitnesslife #fitfam #fitspo #fitlife #fitnessinspiration #healthyfood #healthylifestyle #healthy #health #healthygut #running #run #runnergirl #ootd #ootdfashion #crossfit #crossfitgirls #power #outfit #outfitoftheday #outfitinspiration

7 minutes ago

Prende tus notificación que este viernes santollegarán sorpresa. . . Ya llego la nueva colección colombiana. Con colores eletrisantes para mujeres que quieren hacer la diferencia y colores suaves. Para más información DM.Ropa que te hace sentir cómoda en tu día a día sé una chica Fit. #fitness #fit #fitnessfood #fitgirl #fitnessmodel #fitnessaddict #fitnesslife #fitfam #fitspo #fitlife #fitnessinspiration #healthyfood #healthylifestyle #healthy #health #healthygut #running #run #runnergirl #ootd #ootdfashion #crossfit #crossfitgirls #power #outfit #outfitoftheday #outfitinspiration

10 minutes ago

Quick and Easy outdoor ab circuit!! Had a great time filming this ab circuit with @ellie_1221, especially when one of the other gym members asked to come and join in! It’s great to be able to help and inspire people of all ages and backgrounds to push themselves and be the best they can be! Save and Try this routine for yourself and let me know how you get on! Circuit - repeat 3 times: V-Sit Crunch x10 Push through crunch x10 Heel taps x20 Leg raises x10 Plank x30 seconds at Anytime Fitness Locks Heath

11 minutes ago

HAPPY THURSDAY ☀️ — Killing it once again with my girl @jserje_rn 💪🏼 We used the method #PYRAMIDTRAINING during this whole workout. We started with light weight and high reps for our first set of every exercise (which builds in the WARMUP). As we moved on to the next set of the same exercise, we INCREASED our load and REDUCED our REPS (as the weight goes up, the reps go down). — I choose to share workout videos in hopes that you guys can get some ideas/motivation to get yourself going in the gym 🏋🏽‍♀️ I also choose to record and share because I am on a journey and documenting each step will give me something to look back on one day to see how far I’ve come. I can only recommend you all to do the same. — I’m always looking for new ways to improve; I’m fully open to constructive criticism so if there is anything anyone could recommend that will help my training become more efficient, my ears and mind are open 🤞🏼 I share what I know and do what WORKS FOR ME! Not everyone has the same goal and not everyone is at the same place in their journey. — If there is anything I can help anyone with, please don’t hesitate to shoot me a DM or leave a comment below. I’m also open to sending my workout routine to anyone interested. I’m always willing to help in whatever way I can without judgement ✨ — We all have to start somewhere; Are you willing to start TODAY⁉️ 🎶 Patience x Nas & Damian Marley • • • #fitnessinspiration #girlswholift #progressnotperfection #growthmindset #fitnessmotivation #backandbiceps #naplesflorida at Anytime Fitness

12 minutes ago

Blooper! See that glance at the camera in the begining? I was thinking “should I really record this, I’m about to look ridiculous🤦‍♀️” but I am human and sometimes humans look ridiculous. And I think it’s good to show something where I am not pulling off “perfection”. . I was working on my next IGTV video and was wanting to show an alternate move to the typical way I do it. I wasn’t sure how best to get balanced on that ball since it’s not a piece of equipment I use very often and it just kept wanting to roll to the wall. 😆Good news is I did figure out an easy way to get my legs on and balanced! It’ll be in the video next week. . Exercising isn’t always graceful and pretty. I always enjoy seeing other professionals bloopers, especially the ones who are super fit and always look perfect (because I definitely don’t look like that). It makes me remember that we all are learning and growing. We are all human and all on a journey. . . Follow along as I keep myself accountable and give you guys free info too. I also have a YouTube and Blog if that’s your cup of tea. ☕️Interested in my being your online personal trainer? Check the link in bio for everything. . . . . . . . #fitnessmotivation #fitnessinspiration #progressnotperfection #plussizeworkouts #healthyateverysize #fitnessbloopers #homeworkouts #getfitathome #bopo #loveyourjourney #homegym #vsg #wls

13 minutes ago

Quick picture before the gym ♥️

14 minutes ago

The fight doesn't get easier. You just get better. It's Thursday, let's get this done! at BoxFit San Diego

15 minutes ago

Not the best day but my shoulders are feeling it for sure. Not sure why but I am in a bummed mood today after my workout which is a rare feeling. I think it’s because they charged me for Eleanor in daycare which they aren’t supposed too and I specifically asked as I was signing “this isn’t charging me right” and he told me no. Then while I was working out I get a receipt for it. 😒 I just really hate being lied too.

15 minutes ago

Back in my racing days vs now 78kg compared to 90kg 🚲💪 I always said when i got to 90kg I would start back on the bike and get the abs back 🤣🤣🤣 Summers coming and nothing beats cycling on a summer's day 🤗😊 Next few weeks are going to be tourture with cardio and cutting back on the calories 🙄 But has to be done 😊 No pain no gain💪🚲😉 #thegymmonasterevin #cycling #irishpowerlifting #irishmuscle #irishfitfam #irishfit #gymmotivation #fitnessinspiration #noexcuses #myjourney #fitnessireland #inspire #workout #nopainnogain #gymselfie #irishcycling #paracycling #irishfitness #dontquit #keepgoing #cyclingireland #dublinfitfam #positivity #gymmotivation #bethebestyou #fitfam

15 minutes ago

FUN FACT: Lifting weights gives you REAL confidence and DOES NOT make you bulky 🤯💁🏼‍♀️👏🏻 at Rochester, Minnesota

17 minutes ago

Superset from hell. But that scenery is from heaven 😍🏝🌅 Throw this in the mix for a full body killer! 1. Kettlebell thrusters - hold KB over your wrists, right against your biceps, squat and press overhead at the top! Keep your chest up and core engaged as if you’re bracing for a punch to the gut. 2. Kettlebell Plank Drag: plank position keeping your shoulders stacked over your hand. Straight back and feet as wide as necessary to keep hips square. The more narrow your stance, the less stability (more challenging). Reach under and across and drag the kettlebell from one side to the other. #educateyourbody #classisinsession at FIT 101

24 minutes ago

Follow @FitBeyondFortyLife for more cool things life, health and everything!⁣ ...⁣ ⁣ Yeah... I know. Who the hell would include a quote from Marilyn Manson when discussing health and fitness?⁣💪🏋 ...⁣ Here's where he's right though. Pursuing your best life everyday... becoming better today than you were the day before is the key to longevity!⁣🌈🌈

38 minutes ago

When your an IFBB Pro you need your supplements to go the extra mile. _ With 5g of Leucine for muscle growth, a full dose of patented UC-11 type 2 collagen for increasing joint mobility and reducing joint pain along with the muscle recovery matrix made of beta alanine and L-Carnitine Tartrate this supplement delivers what our bodies demand. _ Enjoy this product at any time of the day, but especially during demanding tasks as the L-Theanine in the formula will provide a calming effect. _ For clinical studies citations and additional research behind our products visit our website #MammothRecovery #BeHugeBeMammoth at San Jose, California

12 hours ago

All I can say is. I got this bod thanks to healthy living program! All it took is 30 days and a positive mindset to get where I am today ✨ A few months after my program, I threw out my back and then got a nasty virus. I have been out of the gym for the longest time and so lucky to have these products to keep me in shape and healthy. Can’t wait to get back on this program and back at the gym! Let’s go summer 2019!!!!!! Who’s with me?! at Indian Wells, California

15 hours ago

Handstand challenge!! • • ...can you stay in a handstand while being attacked by a puppy😂🐶 at Houston, Texas

15 hours ago

College guy, circa 20 years ago: “You just don’t have the body ❌ for skinny 👖 jeans. Stick with boot cut. It’s better for your curvy body type.” Me in my 20s and 30s: ❌❌❌ no skinny jeans 👖 because I believed what he said to be true. Words are powerful and once they’re said, they can’t be taken back or erased. 🗣 Here is the good news! ⭐️ We get to CHOOSE what we believe. #truth I made the choice in my 20s and 30s to believe the unkind words of some guys opinion on what type of 👖 looked best on me for ✌🏻 decades! TWO!!! I woke up at 40 and decided to believe this.....▶️ God gave me a strong body. I can move it and fuel it so that I can wear whatever jean style I love best feeling proud of how I care for my body. That thought pattern is so much more healthy, proactive and it’s the truth I’m living today! 2019 Tracy- “Hey college guy, whose name I don’t even remember, check these out! 👖And I have several more where they came from. 🤩 Friends, I have a challenge for you. Take ☝🏻 one limiting belief of yours and change how you think about it......Turn it into a truth that will set you free! 🤜🏻🤛🏻 I’m cheering you on!!! 🥰 And I’m wearing my skinnies while I’m cheering for ya!

19 hours ago

Honestly it’s so hard being a natural athlete when society portrays false physiques, when there are so many different things available for you to take nowadays, when putting in the work leaves you exhausted, But I have an example to set. It’s about health and living longer for my son,NOT VANITY. I’m doing twice as much cardio , dieting twice as hard , lifting like a madman, and dealing with life all at the same time without any excuses. When the older guys at the gym say that your looking good keep it up , then you know you are doing something right. - 15 mins running (2miles) 20 mins spin bike (5miles) CW:193lb GW:190lb at EōS Fitness Peoria: Thunderbird

16 days ago

#Fitnessmotivation⁣ ⁣⁣ 👉🏻Looking ahead to all the great blessings that are going to come.⁣ ⁣ 👉🏻“He who does not look ahead, remains behind.⁣ ⁣⁣ 👉🏻Tag a #fitnessaddict 🔄⁣ ⁣ 👉🏻 Double tap if your about the #fitnesslife 💪🏻⁣ ⁣ 📧 at San Jose, California

23 days ago

#mensphysique ⁣⁣ ⁣ 👉🏻Everyday my focus is for progress in my #diet & #training to the best it can be. Anything is possible when you set your mind to your goal💪🏻⁣⁣ ⁣⁣ 👉🏻Double tap if you 💙 #Fitness⁣⁣ ⁣⁣ 👉🏻Tag a friend or a #Fitnesslover 🔄⁣⁣ ⁣⁣ 📧 at Morgan Hill, California

1 month ago

#Chestworkout ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉🏻 #exercise : Flant bench cable chest fly⁣⁣ ⁣⁣⁣ 👉🏻Shorts: @borntoughofficial ⁣⁣ ⁣ 👉🏻Shoes: @underarmour ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ 👉🏻Tag a #Fitnessaddict 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉🏻Double Tap if u 💙 #Bodybuilding ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📧Contact Email: at Centennial Recreation Center

1 month ago

#Fitnessmotivation⁣ ⁣⁣ 👉🏻Keep looking forward my friends! @therock always saids “Focus” when he #workouts because it’s so important to remain Focused on your goals & to what’s important to you! There are so many distractions out here that it make it difficult to keep moving ahead, although when you can look foward & stay focused there is endless possibilities💯⁣ ⁣⁣ 👉🏻Keep looking Foward & remain Focused❗️⁣⁣ ⁣⁣ 👉🏻Double tap if you you agree💙⁣⁣ ⁣⁣ 👉🏻Tag a friend🔁⁣⁣ ⁣⁣ 📧 at Centennial Recreation Center

2 months ago

#Fitnessmotivation⁣ ⁣ Listening 2 the #Rock station & having some fun in the iron paradise⁣😈💪🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag a #fitnessaddict 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Double tap if u #train like a wild lion🦁⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📧Contact Email: at Centennial Recreation Center

2 months ago

⁣⁣⁣⁣⁣⁣ #Fitnesslifestyle⁣⁣ ⁣⁣⁣⁣ #Nike “Just Do It” ✔️⁣⁣ ⁣⁣ Clothing: @Nike &⁣ @underarmour ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag a #Fitnessaddict 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Double Tap if u wear @Nike or @underarmour ⁣ ⁣⁣⁣ 📸Photo: #AestheticVision95 @aestheticvision95 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ 📧Contact Email: at In-N-Out Burger