19 hours ago
Honestly it’s so hard being a natural athlete when society portrays false physiques, when there are so many different things available for you to take nowadays, when putting in the work leaves you exhausted,
But I have an example to set. It’s about health and living longer for my son,NOT VANITY.
I’m doing twice as much cardio , dieting twice as hard , lifting like a madman, and dealing with life all at the same time without any excuses.
When the older guys at the gym say that your looking good keep it up , then you know you are doing something right.
15 mins running (2miles)
20 mins spin bike (5miles)
CW:193lb GW:190lb at EōS Fitness Peoria: Thunderbird