Fitnessfun Photos & Videos

8 seconds ago

. Follow @mike.iser for more 👈 Follow @mike.iser for more 👈 . 👇 READ BELOW❗️ 👇 . Do you REALLY want to lose weight? . Do you REALLY want to start this journey RIGHT NOW? . A lot of the times people want something, but they don't want it BAD ENOUGH..they have not yet reached the point of "threshold" where "enough is enough, I just CAN'T go another DAY living like this!" 😫😭 . Unless you reach that point of threshold, you will find reasons to NOT take action...reasons(excuses) to not do what you KNOW you should be doing! . A lot of people get complacent with where they are, they get comfortable in their unhappiness. . This is a DANGEROUS place to be in. . I can't say what the straw will be that breaks the camel's back for you, but you need to wake up to where you're REALLY AT. . Do you find yourself out of breath climbing stairs? Is bending over to tie your shoes uncomfortable?  Do you feel a lack of energy, of physical vitality?  Are you lacking in self-confidence? What other areas of your life is this spilling over into?  When you stand naked in front of the mirror, are you unhappy with what you see?  Do you really want to cut your life short by 10-15 years, or more? . You need to start associating enough PAIN to where you are and continuing to STAY where you are to develop the powerful motivation and drive to take action NOW. . If you feel enough PAIN with where you are now, excuses will not carry the same weight they once did. . WAKE UP to THE REALITY of where you are and WHAT IT IS COSTING YOU! This will allow you to break the chains of your excuses and begin moving forward. . . . . . . . . . . . . . . . #Fitnessfun #qotd🌸 #innergrowth #growthquotes #motivational_quotes #mindyourmind #quotess #growthmindset🌱 #growthroughwhatyougothrough #instaquotesdaily #fitnesspro #inspirationalwords #gymmotivationalquote #inspirationalthoughts #entrepreneurgoals #garyvee #entrepreneurlifestyles #moneymindset #motivationgym #gymmotivation #gymfreaks #gymquotes #gyminspiration #gymislife #inspiration_gallry #gymlovers #believeinyou #motivationalspeech #inspirationalvideos #bestmotivation

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2 minutes ago

|Sick Pump Bro, Where’d You Get It?| May 23rd, 2019 Always a good day when you’re crushing #chest and #shoulders with your #littlebrother. Gonna be honest though. Today was one of those tough days. Didn’t feel like going in. Was tired. Was fasted. Forgot my shoes. Seems like stuff outside the gym was throwing the works my way, but those are the #testdays @andyfrisella talks about. The days where it’s not an ideal situation to lift, to overcome, to win, but on those days you find out what your #truegrit is by getting it done. @4cr_marc4 thanks for chasing a #sickpump with me bro. Tomorrow is gonna be a #beast #armday ..... #letsgetit #fit #fitness #fitnessfun #fitnessfreaks #fitnessmotivation #fitnesslife #fitnesstransformation #fitnessaddict #fitnesstrainer #lift #workout

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13 minutes ago

Feelin’ a little head heavy as I try to finish all my work before the holiday weekend!! 🤗 My friends and I are headed to Watkins Glen! What are your plans for the long weekend? // for @yogavidanyc of @ericachenyoga at Yoga Vida

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14 minutes ago

This morning was awesome. The weather was perfect. The birds were chirp’n, the bees were buzz’n, and my pretty pecs were on 🔥🤣 @heavytripaces, while stuffing a banana in his mouth, came through with the spot when the going got tough. Thanks bud! 4 Rounds: 21 Bench Press 15 Pull UPS 400 M Run at Hardware CrossFit

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15 minutes ago

#Exclusive #Love Prepare for the NCCA Accredited #PersonalTrainer Certification Exam for $99 or $9.95/month GET STARTED http://shrsl.com/1md52#ad #fitnesspro #fitness #fitnesslife #fitnessfreaks Look Love Shop Direct Connection to Instagram Feed In Bio Stop by @getconnectedhealthandbeauty for Everything Health & Beauty This company has the skills necessary to train, educate, and motivate fitness clients and deliver safe and effective personal training. Certification as an ACTION-CPT demonstrates an understanding of the foundational knowledge necessary for personal trainers working in individual and group settings. PERSONAL TRAINER CERTIFICATION (ACTION-CPT) ADVANCED NUTRITION CERTIFICATION GROUP EXERCISE CERTIFICATION & RE-CERTIFICATION There program will prepare you to earn the NCCA accredited ACTION-CPT certification or earn the online Certificate in Personal Training. Hands On Learning Learn by doing with there online video classes and real-world simulations. Learn on the go with our Mobile App. Plus you get a digital textbook and a physical textbook shipped to you. CERTIFICATE IN PERSONAL TRAINING Online exam. Included with course. Offers a convenient way to study for the accredited ACTION-CPT certification exam. Proctored exam at Prometric test site. Earning certification enables you to use the title ACTION-Certified Personal Trainer. Industry Leading Insurance Insurance companies recognize the value of there education standards. That's why they have negotiated industry leading rates for personal trainers. YOU CAN GET $2 MILLION OF COVERAGE FROM AN A RATED COMPANY FOR ONLY $121/YEAR! It will cover you everywhere you train… at home, the gym, online, outdoors. #RoseIndustries #TheGetConnectedOne #windycitybloggers #atlbloggers #fitnessmotivation #fitnessgirl #fitnessfun #fitnessaddict #fitnesstrainer #fıtness #fitnessmodels #fitnessjourney #fitnessguru #fitnessjunkie #fitnesstips #fitnessbody #fitnessgoal #fitnesstransformation #fitnessphysique #fitnessfriday #fitnesscouple #fitnessbloged

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16 minutes ago

Thursdays GYM Session Fun!! 🏃🏼‍♀️10 mins on the treadmill 🚴🏻‍♀️5 mins on the assault air bike 😩 🏋🏻‍♀️Circuit on leg press @66kg: ...Wide leg 3x10 reps ...Closed leg 3x10 reps ...Single leg pulses 3x10 reps per leg 🦵🏻2x10 knee raises Then 🔜 abs: abs circuit X3 #routine #gymworkouts #gymgirl #gymgoals💪 #gymhigh #gymmotivation #fit #fitness #fitnessgirl #fitness #fitnessfun #fitnesslove #workitout #workitwomen #thesegirlscan #thisgirlcan #pushingit #fitsta

132
16 minutes ago

Sorry I’ve been gone for a month, had things that I needed to take care of. ⁣ ⁣ Sometimes we let the stresses of life get to us and when that happens, it best we take a step back. ⁣ ⁣ I’ve definitely fallen off with working out, barely making it to the gym 3 times away over the last to just stopped going. ⁣ ⁣ Welp that all changed.⁣ ⁣ I’m back, kicked my cardio up to 45 minutes and now even eating cleaner to keep my blood sugar down. ⁣ ⁣ Im planning to do cardio 6-7 times a week to really exhaust all the glucose in my system. ⁣ ⁣ I’m taking it to that extreme because this is what helped me in the past to lower my blood sugar to normal ranges and I know I can do it again. ⁣ ⁣ My cousin jamar suggested this idea awhile back and now I’m finally putting it into motion. ⁣ ⁣ Another thing I’m focusing on is staying hydrated, because that is one of the most important keys to being healthy.

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19 minutes ago

#Exclusive #Love Prepare for the NCCA Accredited #PersonalTrainer Certification Exam for $99 or $9.95/month GET STARTED http://shrsl.com/1md52#ad #fitnesspro #fitness #fitnesslife #fitnessfreaks Look Love Shop Direct Connection to Instagram Feed In Bio Stop by @getconnectedhealthandbeauty for Everything Health & Beauty This company has the skills necessary to train, educate, and motivate fitness clients and deliver safe and effective personal training. Certification as an ACTION-CPT demonstrates an understanding of the foundational knowledge necessary for personal trainers working in individual and group settings. PERSONAL TRAINER CERTIFICATION (ACTION-CPT) ADVANCED NUTRITION CERTIFICATION GROUP EXERCISE CERTIFICATION & RE-CERTIFICATION There program will prepare you to earn the NCCA accredited ACTION-CPT certification or earn the online Certificate in Personal Training. Hands On Learning Learn by doing with there online video classes and real-world simulations. Learn on the go with our Mobile App. Plus you get a digital textbook and a physical textbook shipped to you. CERTIFICATE IN PERSONAL TRAINING Online exam. Included with course. Offers a convenient way to study for the accredited ACTION-CPT certification exam. Proctored exam at Prometric test site. Earning certification enables you to use the title ACTION-Certified Personal Trainer. Industry Leading Insurance Insurance companies recognize the value of there education standards. That's why they have negotiated industry leading rates for personal trainers. YOU CAN GET $2 MILLION OF COVERAGE FROM AN A RATED COMPANY FOR ONLY $121/YEAR! It will cover you everywhere you train… at home, the gym, online, outdoors. #RoseIndustries #TheGetConnectedOne #windycitybloggers #atlbloggers #fitnessmotivation #fitnessgirl #fitnessfun #fitnessaddict #fitnesstrainer #fıtness #fitnessmodels #fitnessjourney #fitnessguru #fitnessjunkie #fitnesstips #fitnessbody #fitnessgoal #fitnesstransformation #fitnessphysique #fitnessfriday #fitnesscouple #fitnessbloged

240
21 minutes ago

#transformationtuesday 💪 Follow @2_week.diet, Comment what you want and tag a friend for more motivation! ❣️❣️ . . 💪 Drop 8 - 16 pounds in 14 days🔝🔝 😋 We know how difficult it is to do it alone, so We Guide You. Click the Link in Bio @2_week.diet for more info Because we want the best for you❤️🤝 =========================== . . #fitness #fitnesslife #fitnessfreaks #fitnesspro #fitnessmotivation #fitnessaddict #fitnessfun #fitnesstrainer #fitnessworkout #weightloss #weightlossideas #weightlossdiet #weightlossupport #weightlosss #weightlossjourney2018 #weightlossjourney2019 #weightlossrecipes #weightlosstips #weightlossgoal #loseweightfast #loseweightforgood #loseweightnow #loseweightnotcurves #loseweighttips #diet #dieta #zdrowadieta #diete #focanadieta at San Francisco, California

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29 minutes ago

These are not to be done for time/speed. Burpee to a high ball throw. Explosive to explosive. Using a squat jump to power up. I love using full body moves, though some muscle groups will feel certain moves more than the rest, you’re still working everything @brisbanewire . . . . #fun #fitness #life #instagram #motivation #gym #instapic #lifestyle #fit #workouts #workoutoftheday #workoutvideos #inspiration #tenkotraining #personaltrainer #newcastleaustralia #whytrainlikeyouareaverage #tenkotraining #transformationthroughknowledge #fitnesslife #functionaltraining #functionalfitness #fitnessfun #fitnessvideos #exercises #exercisevideo #followme #follow #burpee #slamball at Cardiff, New South Wales, Australia

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31 minutes ago

@duncanlukas with the great teaching lesson!!🔥💪 . When ever your getting into heavy lifting or just lifting in general always make sure your research has been done so your properly preform the exercise ❗️ Check out his page for lessons on body building in a healthy way🙏 . . . . . . #duncanlukas #fitness #fitnessfun #fit #healthfacts #wateronly #workout #workoutroutine #gym #dumbells #ripped #strongman #getbig #getonmylevel #protein #proteinhouse #dontmesswithmyman #heshuge #massive #hardworkpaysoffs #grind #grindisreal #nodaysoff #allidoiswin #bigtime #easyworkouts

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31 minutes ago

3rd week back after nearly a 12 month break , the struggles of juggling life as a working Mum are real and at times its easy to let the fitness " Me Time " slip a little in order to fit the endless to do list in ... its going to take a while but its all good fun #polefitness #fitnessmotivation #fitfam #polefit #polelovers #instagrammers #instagram #picoftheday #timeout #strengthbuilding #upperbody #pushthroughthepain #gainz #mypolejourney #lifestyle #blog #goodtobeback #getfitthefunway #fitnessfun #pushups Thankyou for your photography skills @unicornloverfighter was lovely to see you 💪🏻💕

100
42 minutes ago

#Exclusive #Love Prepare for the NCCA Accredited #PersonalTrainer Certification Exam for $99 or $9.95/month GET STARTED http://shrsl.com/1md52#ad #fitnesspro #fitness #fitnesslife #fitnessfreaks Look Love Shop Direct Connection to Instagram Feed In Bio Stop by @getconnectedhealthandbeauty for Everything Health & Beauty This company has the skills necessary to train, educate, and motivate fitness clients and deliver safe and effective personal training. Certification as an ACTION-CPT demonstrates an understanding of the foundational knowledge necessary for personal trainers working in individual and group settings. PERSONAL TRAINER CERTIFICATION (ACTION-CPT) ADVANCED NUTRITION CERTIFICATION GROUP EXERCISE CERTIFICATION & RE-CERTIFICATION There program will prepare you to earn the NCCA accredited ACTION-CPT certification or earn the online Certificate in Personal Training. Hands On Learning Learn by doing with there online video classes and real-world simulations. Learn on the go with our Mobile App. Plus you get a digital textbook and a physical textbook shipped to you. CERTIFICATE IN PERSONAL TRAINING Online exam. Included with course. Offers a convenient way to study for the accredited ACTION-CPT certification exam. Proctored exam at Prometric test site. Earning certification enables you to use the title ACTION-Certified Personal Trainer. Industry Leading Insurance Insurance companies recognize the value of there education standards. That's why they have negotiated industry leading rates for personal trainers. YOU CAN GET $2 MILLION OF COVERAGE FROM AN A RATED COMPANY FOR ONLY $121/YEAR! It will cover you everywhere you train… at home, the gym, online, outdoors. #RoseIndustries #TheGetConnectedOne #windycitybloggers #atlbloggers #fitnessmotivation #fitnessgirl #fitnessfun #fitnessaddict #fitnesstrainer #fıtness #fitnessmodels #fitnessjourney #fitnessguru #fitnessjunkie #fitnesstips #fitnessbody #fitnessgoal #fitnesstransformation #fitnessphysique #fitnessfriday #fitnesscouple #fitnessbloged

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42 minutes ago

#tbt de hoje é para o WTR Arraial do Cabo, prova linda de trail que acontece neste sábado, dia 25 de maio!! Estaremos lá dando aquele apoio e torcendo pelos nossos atletas da Toscano!!! E você, já fez prova em algum lugar paradisíaco? Vem com a gente! # equipetoscano . . . . #trailrunning #running #trailrunner #run #trailrun #trail #runner #instarunners #runhappy #trailrunningviews #natureza #nature #vidadecorredor #instarrunersbrasil #esporte #saude #fit #bemestar #fitnessfun #health #lifestyle #motivation #fit #fitness #fitnessmotivation #instafit

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43 minutes ago

🥑🥑 GROCERY SHOPPING TIPS 🥑🥑 Eating healthy can be fun! Just ask this smiling coconut. Here are some tips for a successful grocery haul! 📖 Pre-plan your recipes for the week ✏️ Go with a list in hand 🛒 Start with a smaller cart. If you get a bigger cart, you’ll be more likely to fill it (possibly with things you don’t need). 🥦 Start in the fresh foods section! You’ll be more likely to fill your cart with healthy, fresh fruits and veggies. By the time you pass the snacks, your cart will already be well-stocked 🚫 Stay away from the isles with the foods you’re trying to avoid. Trying to cut down on sugar? Steer clear of the candy isle!! Cutting alcohol? Walk away from the wine section. Don’t even give yourself that temptation. 💰 Only buy enough for about 1 week! This will help your budget and the environment by eliminating food waste. 🥜 If portion control is an issue for you, buy things in single-serving packets, or pre-portion it into baggies when you get home. You might be surprised how small a serving truly is. ⚖️ Always stop by the bulk section first and see if any items you need are in stock! Food sold in bulk is typically cheaper than packaged shelf food, and it’s usually fresher, too! . . . Eating healthy is good for your mind and body, and actually can be a lot cheaper/easier to do than most people think! It’s so easy to get carried away at the grocery store and impulse buy your heart out (I’ve been there), but these tips have helped me stay on track! Have a great weekend everyone & happy shopping! at H-E-B

374
2 days ago

Todavia lelen articulaciones?☝🏻 Aplicar gelatina + vitamina C + descontracturante + ducha caliente + elongación + compresión + rest day 😔 Para no lesionar BUT NEVER STOP #getwellsoon #slowdown #maintainance #muscles #gainz #entrenar #descansar #musculos #restday #sleep #fit #fitness #fitnessmotivation #fitnessfreaks #fitnessaddict #fitnessfun #fitnesslifestyle #fitnesslife #fitlife #gains #motivation #motivate #strong #strongnotskinny #training #traininglife #traininghard #fitnessjourney #fitnessinspiration #fitnesslover at En La Ducha

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