Fitnessfam Photos & Videos

16 minutes ago

Day 10 of the #CarnivoreShredChallenge. Full body strength training. Gaining some muscle back slowly. Breakfast was scrambled eggs, lunch was beef ribs and dinner was steak. I think eggs are flaring up my skin again, so I will take a break from them. #gymrat #fitoverforty #fitness #fitnessfam #fitnesscommunity #carnivoreathlete #carnivore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #zerocarb #meatdiet #cleaneating #womenthatlift #musclefood #musclefood #protein #paleo #primaldiet #animalbased #foodallergies #foodsensitivities #ancestrialdiet #fatadapted

401
21 minutes ago

Have a few kettlebells at home gathering dust? Training with kettlebells effectively is training for a life of being able to move well everyday, well into the future 💪🏽 Come along to QKB for a trial month of classes and learn how to get the most out of kettlebell training. 📩 info@qldkettlebells.com.au

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21 minutes ago

Decided to try a new snack today with a @cloud10snacks rice crispy. Also picked up some spirulina and chlorella tabs. There are so many health benefits of both especially in helping lower blood pressure so I wanted to add them to my daily routine. My focus is really shifting to making sure that whenever we do start trying again that I am putting good in to my body. I don’t want to deal with high blood pressure and preeclampsia again. I know there’s nothing that prevents it but working on eating healthier and strengthening my heart are two things that can at least help. I am also switching to @ritual prenatals next month as well as it’s never to early to start. . . . . . . #myweightloss #losingweightjourney #fattofitjourney #onepoundatatime #stayingontrack #notadietbutalifestyle #itsalifestylenotadiet #fitnessfam #fitnessmode #workoutinspo #workoutplan #bodypositive #healthyeating #balancedeating #onedayatatime #weightloss #weightlosstransformation #myfitnessjourney #gettingstronger #fat2fit #obese2beast #vegetarianlifestyle at Noblesville, Indiana

72
30 minutes ago

In spite of where we were, how we had gotten here and why we had come, I felt that at this moment of our lives, this place was exactly where we belonged. We were not drifting but rising, rising toward something right and of significance. 👉follow me @zaazaamax 👈 ________________________________ #ifbbproleague #functionalbodybuilding #fitnessfam #indianbodybuilding #fitnesspro #fitnessvideos #bodybuildinglife #bodybuildingaddict #fitnessgoal #ulissesworld #fitness #bodybuilding_and_fitness #bodybuilding #bodybuildingmeal #ifbbcompetitor #ifbbbikinipro #ifbbphysique #bodybuildinginspiration #fitnesstips #bodybuilding_motivation #bodybuildingmotivations #mrolympia #ifbbelitepro #bodybuildinglifesyle #bodybuildingnation #bodybuildingcoach #fitness

30
38 minutes ago

People ask me how I find time to do all the things I do. My response is simple: I just choose where to put my energy!

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39 minutes ago

-Steel construction with reinforced nylon shoulder straps, maximize your bicep workouts . -Adjustable nylon velcro shoulder straps, custom for your body . -Unique shape design, target at training your arm, pecs and shoulder muscle groups . -Perfectly supports your elbows, enables to keep the correct posture during curls . -High-density sponge pads on both sides of the training board, protect the elbow and relieve the pressure of the arm . GUARANTEED BEST QUALITY✔ . 🎁SPECIAL PRICE FOR NEW 50 CUSTOMER --> $40.99 (old price 59.99$)🔥🔥 YOU CAN USE DISCOUNT CODE "HEALTH20" AS WELL + FREE WORLDWIDE SHIPPING . ✔YOU CAN CLAIM YOUR ARM BLASTER ON SHAPEREVIVE.COM👉LINK IN BIO

131
51 minutes ago

Sandy said she didn’t want to go to the Old Town Road 🐎

1613
58 minutes ago

👉 Shared by @GymRevolt 🌕 💪 Quote of the day: Some quit due to slow progress, never grasping the fact that slow progress…is progress. ✨ • ✦ Selected by: @GymRevolt |Support: @fitbyclem 🌞 • 👉Follow @GymRevolt for more • ✦ Tag 3 incredible Athletes. We want to check you out!! • 📩For immediate feature/promotion DM • Hashtags: #gymhumor #gymfitness #gymfreaks #gymfit #gymgoals #fitnessfam #fitnessjunkie #fitnessbikini #fitnessmom #modelslife #modelboy #modelkids #modeloffduty #modelsneeded #modelhorse #fitnessmodel #modelwanted #workoutroutine #workout👍 #workout💪 #workoutinspo #workoutpartner #workoutgoals #workoutbuddy #workoutwednesday #legworkout #workoutmusic #calisthenicsworkout #workouteveryday #workoutanywhere

221
1 hour ago

The truth is nobody knows whats inside. Only you know whats inside of you! Dont let other peoples view of you change how you feel about yourself. No body knows the true level of potential inside of you, but yourself. To be happy and successful, you have to find a balance in your life. That starts with your mind and body. Spend time investing in your health in all areas so you can find the balance necessary , to live a truly amazing life. #1upnutriton #physique #becomebetter #vq #ryderwear #aesthetics #fitnessmotivation #fitnessfam #fitness

24211
1 hour ago

323
1 hour ago

Frango com crosta crocante de parmesão . . 📸 Créditos: @brissa 💕 . . Marque os amigos 👫 Dê 2 cliques nessa maravilha 👆👆 - . . 🙋Eu Me Sentia a Pior Pessoa Do Mundo ‼️ ▪️ Eu Me Sentia A Pior Pessoa Do Mundo quando alguém virava pra mim e falava tá Gordo em Fulano ... Nossa vc engordo mais. ▪️ Nossa Sério, eu preferia Apanhar do que ouvir aquilo e sabe qual é o pior ? Eu sabia que era verdade eu me olhava no espelho e tinha vergonha de mim vergonha do que eu via. ▪️ Você se sente assim? ▪️ ➡️Suas Roupas Te Apertam? ➡️Sua Auto Estima Tá baixa? ➡️tem vergonha de si mesma? ▪️ CALMA, EU VOU TE AJUDAR ‼️ ▪️ Mas eu mudei decidi que não ia mais ficar sendo chacota de ninguém eu ia usar a roupa que eu queria, chega dessa história que a isso não combina com vc, vc è gordinha vc tá inchada. Chega ! ▪️ E com muito Esforço eu emagreci 45 kg. ▪️ E você tbm pode ‼️ ▪️ Eu só preciso saber Se vc quer‼️ ▪️ ▪️Você Vai Emagrecer até 7 kg em 30 Dias Com Certeza Conheça nosso Desafio e Perca Peso Em 30 Dias. Quer saber Como ? ▪️ ➡️OBS▪️ ESSE DESAFIO É TOTALMENTE VOLTADO E PLANEJADO PARA QUEM REALMENTE QUER EMAGRECER E TER RESULTADOS, Diminuir de 2 a 3 números de medidas, ficar de bem consigo mesma e muito mais! se seu objetivo não é esse por favor Saia dessa publicação ! ▪️ ▪️ ➡️ Milhares de Pessoas Vem tendo resultados Todos os meses com o nosso Desafio e se vc quer ser uma delas clique no Link Azul Que tá Bio do Nosso Perfil e Mude de vida vc também ‼️ ▪️ ▪️ ➡️Qualquer Dúvida Me Mande uma Mensagem ‼️ ▪️ ▪️Eu Aguardo Vc lá 🙋

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1 hour ago

Mindset Monday REAL TALK TIME! Yeah, we all have shit days. BUT DAM we are lucky to be alive in this day and age! Share – Save – Like at Penrith, New South Wales

231
1 hour ago

Including those bbq wings at the family cookout this weekend. 😜😘🍗 #WatchIt It’s almost here! 🤗 The #SexiestSummerEver 🔥🔥🔥 . . *FREE SHIPPING ON ALL ORDERS* & 15% off your 1st order!! 👀😱 Code: FIRSTORDER (link in bio) SHOP NOW . . What’s In Your Bottom Drawer? #WIYBD . . . . . . . . . . . . . . . . #gaymen #bimen #bootygains🍑 #menlingerie #gymfitness #fitnessfam #gaymuscle #underwear #gayunderwear #calisthenicsworkout #menfashion #lingerie #dcpride #memorialdayweekend2019 #blackownedbusiness #gayblackmen #gayblackteens #boutique #gayfitness #happypridemonth #gaybooty #gayunderwear #summer19 #summerbody

164
1 hour ago

@harrison_maurus sets a new JUNIOR AMERICAN RECORD with a 200kg Clean and Jerk in the 85kg weight category at !! The record was previously set by Kendrick Farris at 198kg in 2006. He also sweeps 🥇🥇🥇 Don't forget to follow:➡ @Weightlifting_ins.gram 😎 ✅ 😍 * ✅🐶💓 * 🌸 Tag & Share with your Friends⤵ ➖ 🎬Directed by @usa_weightlifting #gymmotivation #liftingladies #weightliftingmotivation #gymlover #excercisebike #gymtime #liftingco #fitnessboy #weightliftinggloves #weightliftinginyour40s #gymsharkwomen #fitnessworld #weightliftingproblems #fitnessfam #liftingprobs

380
2 hours ago

Thanks for all the birthday wishes from my sweet boy, Cairo, and I! 🎉 Blessed for another year in life! 💕 If you haven’t already entered my birthday giveaway in my last post, check it out! 😊 Last time to enter is tomorrow at Midnight EST! Choosing 4 winners by random! 🥳 at Happy Birthday To Me!!

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2 hours ago

🤣🤣🤣⁣⁣ ⁣⁣⁣⁣ What do you think of this one?😺⁣⁣ ⁣ Tag your friend in the comments ⬇️⁣ ⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣ #gymrat #gymmotivation #gymmemes #gymlife #gymflow #gym #gains #fitsporation #fitnessmotivation #fitnessaddict #gymlovers #gyminspiration #gymhumor #gymfam #funfitness #fitnessquote #fitnessjunkie #fitnesshumor #fitnessfam #fitnessclub #legdayproblems #legdayeveryday #gymworkouts #gymvibes #gymproblems #losefatgainmuscle #iggym #gymprobs #gympost #gymmemesofficial⁣⁣

1667
2 hours ago

... Photo Feature - @anissa_fit_ ⠀⠀ 👇 Instagram⠀⠀ 🔗 instagram.com/anissa_fit_ ⠀⠀ 👇 YouTube⠀⠀ 🔗 bit.ly/AnissaFitYouTube ⠀⠀⠀⠀ 👉 Want to see more? Visit her Instagram page turn on her notifications & tap the follow button. 👍 ⠀⠀⠀⠀ ♥️♥️ Likes & comments are greatly appreciated 👍⠀ ⠀⠀⠀ ⭕️ This photo is a re-post and has been shared with permission from @anissa_fit_ ⠀⠀ 🔄 #fitness #physical_fitness #training #exercise #physique #fitnesslife #fitnesspro #fitnessmotivation #fitnessaddict #fitnessfun #fitnessjunkie #fitnessfam #fitnessmodels #fitnessgirl #fitnessgoal #fitnesswear #sportswear #activewear #inked #tattooed #inkedbeauty #inkedgirls #inkedup #inkedbabes #inkedmodel #inkedtattoo #inkedwomen #inkedmag #inkedmodels

40
2 hours ago

Thanks for the support everyone. I ended up placing 1st in novice classic physique and novice bb. I got 5th in open classic. I learned a ton from this experience it being my first show. I definitely should not have done 3 divisions as I was completely gassed out running around changing my trunks and hitting 3 mandatory sessions and routines in separate classes and my fatigue started killing me midway through my second class and poses were trash. This show and experience was awesome. @stevekuclo and his wife @amandalatona are such amazing people and Steve’s mom was the nicest lady in the world helping me during my show. Thank you my family and friends for everything I love you all and improvement season has commenced! at Plano, Texas

14846
2 hours ago

love spending Memorial Day with all my friends at the beach! *friends not pictured* 😉 at Long Branch, New Jersey

551
2 hours ago

After two broken ankles, a torn Achilles tendon, plenty of scar tissue and 7 screws and a plate in my right fibula, it’s much healthier and easier for me to engage my glutes separately. Whether doing kick backs, pistol squats, or step ups as shown in this video. Limits lower body lifts to a degree but where there’s a will there’s a way! Do you have any injuries you work around in the gym? . . . #liftingweights #weightlifter #bodybuild #bodybuilders #legdayworkout at Akron, Ohio

475
2 hours ago

287
2 hours ago

🌧 What a rainy miserable day 🌧 ⠀⠀ I 💖 it! It’s relaxing, sitting around the fireplace 🔥 with some 🍵 and work of course 💻 ⠀⠀ There’s so much to be grateful for & appreciate. Take a minute and listen to the rain next time - get in touch with yourself and your surroundings. ⠀⠀ -Accepting 5 more clients. Contact me now for your free consultation. ⠀⠀ . . . . ⠀⠀ #bodybuilding #fitspiration #training #fatloss #fitfam #abs #getfit #amazons_fit #physiquegoals #shredded #womenbodybuilding #trainlikeagirl #foodisfuel #beachbody #inked #chicksthatlift #bodybuilding #weights #badassgirls #ripped #liftinggirls #strongwomen #sevillenutrition #gainseason #liftheavy #girlswithmuscle #fitness #fitfamaustria #fitnessfam #gymspo at Tura Beach

264
2 hours ago

Objective : Footwork. There are so many great jumpers that I've discovered these past few weeks. And while it is inspiring and motivating seeing them, it's also discouraging when you can't accomplish what others can. Thankfully, some wise guru @jumper_510 told me that everyone's journey is different, and the only comparison you should make is with youself. I guess I got caught up trying to skip (pun intended) some steps in my learning by trying tricks and combos while I can't even master the basics 😂. With some reflection, I decided to work on the fundamentals to establish a strong foundation for what's next. And so, I dedicated the last week to work on my footwork because footwork is king @rush_athletics I believe that footwork is something that takes time to master and that with time and practice, it can only get better. Patience is key, and I will be relentless in my pursuit of becoming a ninja. What kind of mindset were you in when you first started out? 🤔 . . . . . . #jumprope #jumpropechallenge #jumpropegirl #jumpropetraining #dothething #theyrunwefly #jumpingrope #skipping #skiprope #relentlesspursuit #warriormentality #boxinggym #fitnessfam #fitnessgirlsmotivation #mindsetmatters #mindsetmastery #patienceisavirtue #patienceiskey #jumpnation #journeytofit #journeytohealth #doityourway #doitdifferent #ninjastyle #roadtothedream #hardworkanddedication #consistent #documenting #documentinglife #dontcompare at Saint-Laurent, Quebec

2713
2 hours ago

The V-Bar Lat Pulldown is one of my favourites on back day. Leaning slightly back allows me to pull a slightly heavier weight in comparison to a standard Lat Pulldown. This emphasises the center of your back whilst still working your lats 💪🏻😇 . . . Wearing @doyouevenwomen @doyoueven Excel Leggings & Sports Bra in Ruby Red 🍒 . Song; dvine - Unknown Reality. . . at David Lloyd Clubs

658
2 hours ago

Follow 👉👉👉👉 @fittiinc From @mckenna_dylan Cant stress enough how important it is to surround yourself with like minded individuals... you know this to he true, when your around people who are motivated/driven you accomplish more. Its simple. Having great people around you is CRUCIAL for longterm success. Cant fucking wait to start leaning my back out, an building a physique ive never had before.

237
2 hours ago

Finished off back day with single arm bent over rows. How to perform this exercise: Position yourself so that your knee and hand are at a comfortable position on the bench. While keeping your back straight, pull the dumbbell towards your hip to maximize activation of the lat. (Pulling the weight straight up and down will work your upper back muscles instead.) To limit involvement of the biceps, imagine that you are pulling the weight with your elbows instead of your hands. If performed with these workout que’s in mind, this exercise could be a very useful addition to your exercise routine. Try it out and let me know what your think! at Raleigh, North Carolina

201
4 hours ago

Take Jaxson to Hawaii or not? That’s our next big decision. What do you think moms? It’s a very long flight from Miami. . . We leave in a couple of weeks thanks to our amazing company that offers a fully paid vacation every year and this year it’s Hawaii! We qualified by just working hard and it’s open to everyone! It’s truly unbelievable! We have never traveled this much -EVER before Herbalife. . . We can’t believe we just got back from Costa Rica and we’re finishing plans to head to Hawaii! 😭 is this real life? #TravelLife. Scratching another place off our bucket list for 2019 and the trips don’t stop there 🙏🏽. Traveling was one of the things that grabbed our attention when we learned about this opportunity. . . #izzofamilyof3. . #MakingMemories at Panama Jack Resorts Playa del Carmen

89238
6 hours ago

Give me non scale victories everyday! Clothes fitting better, more energy, improved endurance, better sleep quality, fewer cravings, feeling healthy! All of those over time will add up to bikini results. #coachDeni. . #9monthsPostpartum. . #deniandbryongotocancún

4502
8 hours ago

There’s always room for vegan sushi! Eggplant Dragon Roll by @thetastyk 🍣 Recipe: 200g sushi rice 350ml water 4 Tbsp rice vinegar 3/4 tsp salt 1 tsp maple syrup Miso-Eggplant: 1 long eggplant, sliced into strips 1 Tbsp maple syrup 1 Tbsp miso paste 1 Tbsp sesame oil 2-3 Tbsp warm water Filling: 1 small cucumber, julienned 1 small carrot, julienned 1/2 avocado, sliced Cajun cream cheese: 1/4 cup tofu cream cheese 1/2 tsp cajun spice Method 1.Cook your sushi rice according to instructions on the package and let cool down. 2.Slice the eggplant into thin strips. Preheat your oven to 175° (350°F) and line a baking sheet with parchment paper. In a small bowl, combine sesame oil, miso, maple syrup and warm water and mix until dissolved. Place the eggplant sliced on the baking sheet and brush both sides with the marinade. Place in the oven bake at 175° (350°F) for 10–12 minutes on each side (be careful not to burn). 3.Prepare the veggies for the filling. Slice the avocado thinly and cut the carrot and cucumber in slices. 4.Take half a nori sheet and place it on a bamboo mat. Place 1/2 cup of the sushi rice on top and gently press down (wet your hands for easier handling). Carefully turn the nori sheet around so the empty side looks up. Add the filling ingredients (carrot, cucumber, avocado, cajun cream cheese) and use the bamboo mat to roll up the sushi roll. 5.Take the baked eggplant slices and spread it on top of the sushi roll. Use a piece of plastic film to cover the roll. Use the bamboo mat to gently press the eggplant in shape, then remove plastic foil and cut into slices. . . . . . . . #healthyrecipe #fitnessfriday #fitnesslove #foodography #fitnessfam #dieting #healthspo #foodoftheday #healthysnack #fitnessgoal #healthyfats #healthandfitness #Healthier #foodpassion #healthyeats #healthyvegan #foodheaven #dietplan #fitnessjunkie #healthyskin #foconadieta #healthyfoodshare #healthfood #fitnesschallenge #fitnessquotes #fitnesspro #dietadukan #dietasemsofrer

260
3 days ago

Manliness implies self-control, conscientiousness, moral courage, fearless discharge of duty in the face of obloquy and prejudice, firm determination to do what is right and pleasing to God, without regard to human respect, expediency or popularity. - Fr. F. X. Lasance . . . . . . . . . catholicmansite.wordpress.com #man #beautiful #beauty #masculine #lovely #bikinigirl #girlpictures #fitnessfam #fitnesshick #polischgirl #girlwholift #bikiniprep #italianfitness #bodycheck #bodygoals #bodyfitness #bodypositive #posing #bodybuilding #fitness #fitnessfam #loveyourself #picoftheday #buongiorno #fitspo #motivationfitness #model #fitnessfashion #healthygirl

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