Fitnesscouple Photos & Videos

4 minutes ago

🍑GLUTE ISOLATION🍑 If you’re new to fitness and looing for new workout tips to make those gains 💁🏼‍♀️ . Isolation and single leg movements are great for muscle imbalances, core stability, balance and strength💪🏽 1️⃣single leg deadlifts 15 X 3 2️⃣single leg sits 15 X 3 3️⃣single leg hip thrusts 15 X 3 4️⃣elevated foot lungs 15 X 3 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow ~> @fitnessx247 for more! ••• 📸:@taylorkayteee Like ❤️ Comment 💬 Share 👥 Turn on Notifications 🔔 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ at West Los Angeles

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12 minutes ago

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31 minutes ago

Hoje é aniversário da minha esposa maravilhosa @paolafgoncalves❤️ 🎉 Muita saúde e muito sucesso neste próximo ano meu amor!!! Muitos títulos, muita massa magra e pouca gordura 😂😂😂 São meus votos sinceros neste novo ciclo da sua vida! . Obrigado por ter aceitado meu convite de começar do zero a nossa vida aqui nos EUA e superarmos juntos. Cada dia é uma batalha vencida!! É como eu sempre digo: Muitos vem, mas poucos ficam! Não é fácil viver em outro país, mas juntos estamos superando cada barreira👊🏻👊🏻👊🏻 . Vamos pra cima, sempre juntos! Feliz aniversário💥💥💥 Love U❤️❤️❤️ at Miami Beach, Florida

752
47 minutes ago

💪🔝Celebrating another amazing loss - 5.5lbs off this week. I GOT MY 9 STONE AWARD. Feeling a bit like a champ and can see the finish line 🏁 (even though it won’t be the end) less than a stone to go to target. 4 weeks until my half marathon and 3 weeks until a 10K I booked earlier today! Here’s to living a completely new, happy life! . 📷 @sw_sarahlinney .😎➖➖➖➖➖➖➖➖➖➖ ➖ .. ✅💡How to weight loss fast and safe. 🍏 In 2 weeks⌚️ you can lose 8 to 14 pounds? What do you think? 😏👊 . 💪 *Help to control weight.📏 *Reduces fat storage.🍔 *Reduces the sensation of appetite🍴. 💪 . All this combined with a good workout routine and diet will help you a lot👊🔝😋 ..Get more information The link is in Bio. ✔️ We Guide You 👉@naturalweightloss21 . 👉 @naturalweightloss21 👉 @naturalweightloss21 👉 @naturalweightloss21 . Because we want the best for you❤️!! 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #Weightlossdiary #weightlosses #weightlossgoals #weightlossinspiration #weightlossjourney #weightlossmotivation #weightlossstory #weightlosstransformation #workout # #usa🇺🇸 #healthy #healthybreakfast #healthyfood #motivation #fit #fitness #fitnesscouple #fitnessgear #fitnessgoal #fitnessgoals #fitnesslife #fitnesslifestyle #fitnessman #fitnessminsk #fitnessmotivation #food at United States

670
47 minutes ago

Yeah! 🤛🏻

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48 minutes ago

. . Avocado Tuna Salad🥑🥑🥑 . Tuna salad gets a makeover by getting stuffed in an avocado! 🥑🥑 Now that’s a beautiful thing✨ . . A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days... No Matter How Hard You’ve Tried Before! . . ✅ Check my bio and Click 👉🏼 NEW The 2 Week Diet. . . Follow us 👇🏼👇🏼 @fit_your_muscle . . Tag your Friends 💕💕💕 .⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS 2 avocados, pitted 1 can albacore tuna 1/4 red onion, minced 1-2 celery stalk, chopped 3 Tbsp Greek yogurt 1 Tbsp Dijon mustard Juice of 1 lemon Salt and pepper, to taste Chopped parsley, for garnish INSTRUCTIONS Scoop out avocados, leaving a small border. Dice avocado and set aside. In a large bowl mix together the tuna, red onions, celery, Greek yogurt, Dijon mustad and lemon juice. Season with salt and pepper. Fold in the diced avocado Spoon the tuna into the crevice of the halved avocados. Garnish with parsley, and enjoy! . . . . #Weightlossdiary #weightlosses #weightlossgoals #weightlossinspiration #weightlossjourney #weightlossmotivation #weightlossstory #weightlosstransformation #workout #workout💪 #weightliftingfairykimbokjoo #weightloss #usa #usa🇺🇸 #healthy #healthybreakfast #healthyfood #m otivation #fit #fitness #fitnesscouple #fitnessgear #fitnessgoal #fitnessgoals #fitnesslife #fitnesslifestyle #fitnessman #fitnessminsk #fitnessmotivation #food @flatbellyfixofficial

174
49 minutes ago

Training 💪🏻

221
1 hour ago

Stop begging God to fix what you never invited him into... God is a jealous God...

142
1 hour ago

こんばんはONE三宿です。 本日も今朝より沢山の方がトレーニング励み、賑わいました👍 継続は力なりです‼️ また明日もお待ち致しております🙇‍♂️ ◇Fitness Gym T.I.Sとは◇ 少人数・完全予約制ジムだからこそ、細かい指導、それぞれのペースでトレーニングが出来る。 初心者の方から、経験者まで。幅広くお応えします。 「1人1人の目標にあった、トレーニングを!」 ▶︎体験・見学のお問い合わせはプロフィールのリンクからどうぞ。 #fitness #workout #squat #fitnesscouple #training #bodymake #boxing #筋トレ #腕 #肩 #大胸筋 #広背筋 #尻 #ヒップアップ #尻トレ #脚 #脚痩せ #プロテイン #トレーニー #パーソナルトレーニング #ボクシング #栄養 #栄養学 #高重量 #スクワット at ONE by Fitness GYM T.I.S

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1 hour ago

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1 hour ago

🔹Masse ist Macht🔹 Wieder stand ich Anfang des Jahres vor der Entscheidung: Aufbau oder Defi? Langes hin und herüberlegen. Wie gestalte ich meinen Plan? Was macht momentan mehr Sinn? Und vor allem - was macht mir mehr Spaß! Und da war die Antwort!Schwere Gewichte! Somit habe ich beschlossen, die Diät doch nochmal zu verschieben und stattdessen weiter mit dem Aufbau zu machen. Etwas sauberer als bisher, somit Fast Food nur noch als Seltenheit. Dann halte ich die Form ungefähr und kann dennoch Vollgas geben. Der neue Plan ist im Kopf und die Motivation riesig. Bin gespannt was dieses Jahr noch möglich ist! Schaut mal vorbei bei: @what_goes_around_xx @travelfood_larsi @shyamalie86 @snow_whites_lip_edition @bodyclassic_rob @sanny.fitness @julia.reppel @fitstronghealthy23 @pierre.di @sirkgetsbig @ti_bo__00 #bodybuilding #mcfit #leipzig #fit #hungrywolf #fitnessfreak #workout #buildyourbody #fitnessaddict #motivation #beastmode #transformation #focused #success #gymlover #shredded #fitnesscouple #goal #trainlikeabeast #countdowntobetterbodies #fitfam #physique #gymlife #muscle #fitnessjourney #fitnessmotivation #training #fitx at FitX

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2 hours ago

274
2 hours ago

Bom dia! A rotina de sempre: água com limão 🍋 💦 nesse período da manhã vou tomar chá de hibisco 🌺 também. O treino deixei para a tarde, vou correr com uma amiga, mas daqui a pouco vai rolar flexão em casa e corda 😜👊🏻 #fitfam #fitnessmotivation #dietaeterna #aguacomlimao #fitnesscouple #resultados #foconoobjetivo #fitnesswear #fitnessfreak #pushpullgrind #myprotein #keto #gym #lchf #fitness #fitnessgoal #womensbest #like4like #detox #massamagra #powerpuffgirls #tagforlikes #acreditabonita #fitnation #eatclean #fit #ispiration #treinomonstro #mulheresquetreinam #couplegoals #aguacomlimao

192
2 hours ago

AKCE NA FRANCOUZSKÉ POUZE DO DNEŠKA Do středy 16.1.2019 Hydro 77 DH 12 - Extrifit - 2270g Z 1999,- na 1249,- ! Kč + šejkr Extrifit zdarma FRANCOUZSKÁ 98 PO-PA 10 : 00 - 19 : 00 Hod. Těšíme se na Vás 😊 www.facebook.com / Ronnie.cz.Vrsovice #francouzska98 #health #fitness #kulturistika #zdravi #dieta #extrifit #fitnesscouple #bodybuilding #power #energy #regeneration #sport #people #tydenniakce #ronnie #strongbody #strongpower #strongman #ronnievrsovice #fitnessmen #bestsuplement at Sportovní obchod Ronnie.cz - Vršovice

121
2 hours ago

POUZE DO DNEŠKA TÝDENNÍ AKCE 9.1.- 16.1.2019 Od středy do středy POUZE NA FRANCOUZSKÉ ! 💙 EXCELENT PROTEIN BAR - Nutrend - 5 × 85 g ( Při nákupu 5 ks jakékoliv příchuťe = 1 ks = 28,80 ) ! 😊 Z 225,- na 144,- Kč Francouzská 98 PO-PA 10 : 00 - 19 : 00 Hod. Těšíme se na Vás 😊 www.facebook.com / Ronnie.cz.Vrsovice #francouzska98 #health #diet #fitness #ronnie #ronnievrsovice #nutrend #proteinbar #people #love #praha #prague #czechrepublic #fitnesscouple #fitnessgirl #healthfood #whynot #mylife #sport #happy #crossfit #shopping #strongbody #strongpower #bodybuilding at Sportovní obchod Ronnie.cz - Vršovice

191
2 hours ago

7 muscle building tips to help you make fast gains!! 💪 If you aren't making gains then grab this free guide ! 🏋 Guys 25 or older can tap bio link: @_curls.for.the.gurls for instant download.

361
2 hours ago

Exercise shouldn’t be just when you are trying to get a “beach body”. Exercise is a natural anti-anxiety treatment. It relieves tension and stress, boosts physical and mental energy, and enhances well-being through the release of endorphins. Don’t you want that all year round?? #fitinspiration #fitandhealthy #gymfit #gymflo #gymbuddy #gymaddicted #gymsession #fitnessfun #fitnesstransformation #fitnessaddicted #fitnesslover #fitnessblog #fitnesscouple #fitnessfamily #workoutflow #workoutdone #workoutlife #workoutmode #workoutbuddy #weightlossbeforeandafter #weighttrain #morningmotivation #disciple #fitnessmotivation #motivationalquote at Blink Fitness

324
2 hours ago

Happy #Humpday!! I've got an amazing Fit and Fabulous at 47 transformation to share!! FULL STORY & PIX >> https://hitchfit.com/bikini-model/bikini-model-success-stories/fit-and-fabulous-at-47/ ➖➖➖➖➖➖➖➖ Jen ...WOW..totally rock star. This incredible lady lost nearly 30 pounds and slashed her body fat in half, (31% to 15% ) in 16 weeks working with me for her Hitch Fit online bikini plan!! You've got to check out the link to see all her pix (yep..bikini pix!! and her back transformation..CRAZY!!) I'm so proud of you Jen, what an inspiration for all the ladies over 40!! ➖➖➖➖➖➖➖➖ Check out Jen's full story and pix here: https://hitchfit.com/bikini-model/bikini-model-success-stories/fit-and-fabulous-at-47/ ➖➖➖➖➖➖➖➖ Ready to start your Hitch Fit Online Personal training plan? Use coupon code NewYou at www.hitchfit.com/programs for $40 off the plan of your choice!

351
3 hours ago

My very first rash guards made for @mymantraactive. You can see more of them and other new designs on my stories. I'll save them in the story highlights so that if you ever come across this post, you can just view them there. . I'm not going to lie. Starting a brand on a budget is just so frustrating. It does sometimes feel like I'm going at a snail pace. But making new samples and dreaming up new photoshoot locations is what gets me up in the morning and keeps me going. . Fun fact - I want to throw in the towel roughly once per month, but we're all good. We have that kind of relationship with each other 😂 #Mymantraactive . . #traveller #traveltheglobe #traveltheworld #globetrotter #travellingmum #northamptonshire #christmastree travellingfamily #travellingbaby #globetrotter #femaletraveller #thailand enwhotravel #womenthattravel #travelblogger #travelphotography #workandtravel #workonline #wellness #travellingkids #travellingcouple #fitnesscouple #bali #balilife #baliliving #fitnessretreat #fitnessholiday #kohsamui #kosamui #thailand

10432
3 hours ago

❌Do you like REESE'S?❌ 😜 . . 👇 SHOP 👇 . . WWW.LIFTERSBRAND.COM . . 🔥 10% descuento en la primera compra en nuestra web usando el código BIENVENIDA 🔥. . . 🌎 🚚 Envío gratuito para península, Baleares, Ceuta y Melilla en compras superiores a 35 € 🌎 🚚. #liftersbrand_socks #reeses #beastmode #nopainnogain #bodybuildingmotivation #bodybuilding #food #powerbuilding #powerlifting #culturismo #ifbbspain #ifbb #muscles #abs #aesthetics #gymrat #fitnessaddict #fitnesscouple #peanutbutter #madeinspain #calcetines #crossfit #crossfitter #ciclismo #futsal #futbolamericano #baloncesto #boxeo #mma

880
3 hours ago

O F E N K A R T O F F E L 🥔 Anzeige| Für gestern stand im Wochenplan Ofenkartoffeln mit Kräuterquark, Lachs & Salat. 😍 das war vielleicht köstlich! Eigentlich esse ich lieber Räucherlachs dazu, aber an die Werte von Wildlachs kommt er eben lange nicht ran 🙌🏻 Für @philipp250784 gab‘s das ganze mit Pute 🙃 Wie der Kräuterquark auch zu einer Proteinbombe wird? Einfach Magerquark anstelle von fertigen Kräuterquark kaufen, einen kleinen Schuss Milch und das Kräuterquarkgewürz von @justspices dazu. - Perfekt! Schmeckt ehrlich als wären frisch gepflückte Kräuter drin🌿 gestern war #Restday und heute wird je nach Zeit entweder Cardio oder Bauchtraining anstehen 💪🏼 Habt einen schönen, aktiven und fröhlichen Tag 😊 _____________________________ #justspices #healthyrecipe #healthyfood #glutenfrei #glutenfree #singluten #fitnessfood #fitnessgirl #instafit #fitnesscouple #getinshape #goals #motivation #fitness #highprotein #happymind at Hessen, Germany

482
3 hours ago

Vamos juntos porqué vamos bien Lejos! De aquí a la China 😘 🇨🇳❤ Entramos Juntos en Preparación, espero que logremos todos los Objetivos Planteados! Love U! Teamkuangli 💪🔥 himalayacolombia 🍃❤ #POWEROFLOVE 💪❤ #Fitnesscouple katherineecastroo

20
3 hours ago

Foram 10kg desde outubro - 64kg/54kg - um corpo novo, mas o principal UMA MENTE NOVA 👌🏼 eu coloquei na cabeça “TUDO QUE UM SER HUMANO CONSEGUE, EU TAMBÉM CONSIGO”, então eu fui lá e fiz, sozinha, como eu podia e com o que eu tinha 👊🏻 agora se inicia uma nova fase, porque eu sei EU POSSO IR MAIS LONGE 🚀 . . . . . . . . . . #life #fitness #fitnesslifestyle #style #healthy #behealthy #healthylife #fit #itgirl #fitnesscouple #fitgirls #influencer #influecerfitness #motivation #goals #gym #picoftheday #ootd #mood #goodvibes #outfitoftheday #lookoftheday #fashion #fashiongram #bodybuilding #bikinicompetition #bodybuilder #strong #girlsgeneration at Performance Gym

29812
3 hours ago

Создавай своё новое спортивное и красивое тело, вырабатывай устойчивую привычку здорового образа жизни за 21 день тренировок вместе со мной . Стань участником марафона по ссылке в шапке профиля www.maxicoach.ru ————————————————————————- #followme #fitness #fitnessmodel #fitnessmotivation #instafitness #igfitness #fitnessgirl #fitnesslifestyle #fitnessfood #fitnesslife #fitnessgirls #fitnessinspiration #fitnessfirst #fitnesswomen #fitnessguru #fitnessfreaks #fitnessmodels #fitnesscoach #fitnessbody #fitnesscouple #fitnessbikini #fitnessfashion #fitnesslove #fitnesslover #fitnesswoman #fitnesstrainer #fitnesscompetitor #fitnesschick #fitnesstransformation #fitnesss at Moscow

832
4 hours ago

My partner in crime.😈💑 Res je lepo najti nekoga s podobnimi interesi, hobiji, pogledi, željami, ambicijami, prepričanji, razmišljanjem itd. Tako se lahko skupaj učiva, rasteva ter drug drugemu pomagava na poti do cilja. Pred kratkim se nama je porodila nova želja po nadgradnji sebe in sicer, da postaneva osebna trenerja. Kaj menite, sva prava za to? 💪🏽♥️ Jaaaaa ali ne?☺️ . . . . #bae #partnerincrime #partnerincrime😈 #mypartnerincrime #lifepartners #mybabe #mybae #mylove #fitnesscouples #fitnesscouple #fitnesscouplegoals #gympartner #fitcouplegoals #gymcouples #gymcouplegoals #traintogetherstaytogether #traintogethergrowtogether #growtogether #relationshipgoals❤️ #gymlovers #gymcouplesdoitbetter at Primafit Koper

96929
4 hours ago

TÝDENNÍ AKCE NA FRANCOUZSKÉ ! 😀😍👍 16.- 23.1.2019 Od středy do středy VEMOHERB TRIBULUS TERRESTRIS - VEMOHERB - 90 cps Ze 725,- na 525,- Kč ! 😀 NEJPRODÁVANĚJŠÍ TRIBULUS VŮBEC Originální bulharský VemoHerb Tribulus Terrestris s 60 % protodiscioscinu Vyhledáván sportovci, kteří usilují o udržení přirozené hladiny testosteronu, podporu udržení svalového tonu a energetické hladiny v těle Francouzská 98 PO-PA 10 : 00 - 19 : 00 Hod. Těšíme se na Vás 😊 www.facebook.com / Ronnie.cz.Vrsovice #francouzska98 #kulturistika #ronnievrsovice #energy #regeneration #sport #bodybuilding #power #fitness #fitnesscouple #ronnie #akce #verimevevasisilu #smile #shopping #praha #prague #czechrepublic #man #vemoherb #bestsuplement #bestprice #whynot #crossfit #tribulus #strongbody #strongpower #strongman at Sportovní obchod Ronnie.cz - Vršovice

90
4 hours ago

Llegaron las Nuevas playeras del Box by @bumpermx Conditioning AMRAP 5 min 6- HR Push Ups 9- Air Squats 15- DB Snatch 35/50 Rest 1 min AMRAP 5 min 6- HR Push Ups 9- Air Squats 15-WBS 14/20 Rest 1 min AMRAP 5 min 6- HR Push Ups 9- Air Squats 15-KB Swings 16/24 Rest 1 min AMRAP 5 min 6- HR Push Ups 9- Air Squats 100 Mts Run #crossfit #bodyweightworkout #dumbell #kettlebell #medball #running #newtshirt #modeling #mamon #crossfitctmavenue #couplegoals #couple #fitnesscouple at Playa del Carmen, Quintana Roo

543
4 hours ago

ゆっきー @yukky929 とleg day ❤️ . . 一種目目のレッグプレスのドロップ祭りで殺されるかと思ったよ🥺🥺🥺笑 . . . 普段自分じゃしないメニューもして 沢山学んで吸収❤️ . . 次は皆で合トレ💛 . . トレーニング必死で写真撮るのも忘れた🤣🤣 . . . 減量はまだ始めて4日だけど1.2日目が 甘いもの食べた過ぎて何回も手伸びそうになった😭😭😭 . . でも我慢、とりあえず我慢。笑 . . そしたら3日目には慣れました❤️笑 . . その分量はしっかり食べてるし 満足感はあるのかも🙆‍♀️✨ . . てことでぼちぼち頑張ります🙋‍♀️💓 . . #workout #ワークアウト #fitness #fit #筋トレ #くびれ #model #diet #ダイエット #fitnesscouple #エニタイム #muscle #beauty #Japanesegirl #instagood #헬스장 #헬스타그램 #운동하는여자 #トレーニング #hip #糖質制限 #training #fitfood #protein #サマースタイルアワード #팔로우 #npcj #f4f #followme

1452
4 hours ago

•O U T F I T• Super contente de ma nouvelle tenue @myproteinfr ! J’adore la matière et elle a résisté à la séance jambes ! ☺️ . Le petit plus qui m’a fait craqué, ce sont ces détails ajourés sur le côté des jambes et la transparence du dos pour le crop ! 😍 . . . . #fitfam #fitnesslifestyle #fit #healthylifestyle #healthyfood #healthybreakfast #healthymorning #fitness #fitnessgirl #fitfrenchies #fitgirl #fitnessmotivation #fitnesslife #fitnesslifestyle #teamshape #teamfitcats #musculation #muscu #fitnesscouple #strong #nutrition #myprotein #outfit at Menton, France

552
4 hours ago

. . G R A N O L A A U B E U R R E D E C A C A H U E T E S 🥜 . Donc voici une petite recette de granola au beurre de cacahuètes sans sucre ajouté . ⏲ 45 min . 🥣 I n g r e d i e n t s : . • 300 g de flocons d’avoine • 200 g de fruits secs au choix ( ici noisettes et amandes ) • 1/2 cuillère à café de cannelle • 20 g d’huile de coco fondue ( ici huile de coco @prozis ) • 1 pom pot’ goût pomme sans sucre ajouté • 40 g de beurre de cacahuètes ( ici PB bio de chez @prozisfrance ) • 125 g de lait de soja . 🗒 L a r e c e t t e . • préchauffez le four à 170° • Dans un petit bol, mélangez l’huile de coco, la compote, le beurre de cacahuètes et le lait pour avoir une préparation homogène • Versez le tout sur les ingrédients secs et mélangez jusqu’à ce que l’ensemble soit bien humide • Étalez le granola dans un grand plat recouvert d’une feuille de papier cuisson et tassez légèrement • Enfournez une première fois 20 minutes ( bien surveiller ) jusqu’à ce que le dessus soit bien doré • Au bout de ce temps, ouvrez le four et mélangez avec une cuillère à soupe. Ramenez le granola des angles du plat vers le centre et étalez à nouveau sur une couche • Enfournez encore pour 5 à 8 minutes selon votre four, il faut vraiment être à côté pour ne pas que ça brûle. • Ouvrir à nouveau le four, baissez le à 140 150°, mélangez à nouveau puis remettez 3 à 5 minutes, le granola ne doit pas être humide mais doré uniformément. • Sortez le du four, faites glissez votre feuille de cuisson délicatement et laissez complètement refroidir, votre granola qui va ainsi durcir une fois froid conservez le dans une boîte en fer ou un bocal en verre . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Et maintenant régalez-vous car cette recette c’est juste une tuerie je suis vraiment fan Qui a envie de la tester ❓❓❓ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #fitmom #fitness #fitgirl #fitnessmom #fitnesslife #fitnesscouple #healthyfood #fitnesstransformation #fitnessmotivation #bodygoals #healthylifestyle #lifestyle #determination #perseverance #patiente #forcemental #teamwarrior #teamshape #teamfitcats #teamtbc #oursfamily #cuisinemaison #foodporn #food #foodstagram #lovedietfood at Beaupréau, Pays De La Loire, France

19615
4 hours ago

❤️ Showing Incredible Transformations, All Credits For: 👌 @defywithdena ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @nancy.dike . . #weightloss #weightlifting #weightlossstory #weightlossjourney #weightlosstransformation #instafit #fitmom #fitness #girlswholift #weightlosssuccess #weightlosshelp #weightlosstea #weightlosscommunity #weightlossgoal #weightlossproblems #weightlossprogram #weightlossfood #dietfood #fitnessgoal #fitnesscouple #transformationfitnation #burnfat #transformationthursday #betterthanyesterday #GoalSetting #weightlossinspiration #weightlossprogress #weightlossbeforeandafter #dietitianeatso

371
4 hours ago

Sometimes life can feel like it’s getting the better of us. We can feel knocked back, pushed down and left behind. It is in these times that we must seek the strength of our inner power. You have everything you need within you to overcome your struggles. You just need to believe it. ____________________________________________________ What are you waiting for? We believe in you. We want you to succeed. We are in your corner and want to help. The time has come. The moment is now. The question is: will YOU take the first step? . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ 👉Follow: @bulge2beast ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ 👉Follow: @bulge2beast ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ 👉Follow: @bulge2beast ⠀⠀⠀⠀⠀⠀⠀⠀ . . . #Bulge2Beast #HealthyMindHealthyBody #HealthyLivingRevolution #FitFam #FitnessJourney #HusbadAndWife #FitnessCouple #FitnessMotivation #FitnessQuotes #WorkoutInspo #ChangeYourLife #MyJourneyToHealth #MakeProgressNotExcuses #BuildYourFuture #MyFuture #WeightlossJourney #FitnessMotivationQuotes #ProgressNotPerfection #EnjoyTheJourney #ChangeYourPerception #ChangeYourLifestyle #StrenghtWithin #StrengthAndHonor

190
16 days ago

Ahora si familia... ese si que fue el último entreno del 2018. No lo tenía programado pero sin duda el mejor del año. Encontré a una compañera con valores, nobleza, humildad, honestidad, bondad, trabajadora, responsable, creativa, apasionada, generosa, leal, fiel, fraternal, etc etc etc... podría seguir mencionando cualidades de mi mujer. Feliz de comenzar un nuevo año juntos y espero así podamos repetirlo por muchos más. Para todos y cada uno de uds quiero desearles un año exitoso... pero mas q todo, un año feliz. Un año donde la salud y todo lo bueno les y nos acompañe. A mi compañeros de trabajo, amigos, familia, a los q se fueron y a los que llegaran. Para todos sin excepción les deseo un muy muy feliz año nuevo. De todo corazón ❣ 🎇🎆 . . . . #fit #fitness #couplefitness #couplesgoals #couple #love #work #life #chile #añonuevo2019 #training #bodybuilding #bodyworkout #coupleworkout #bulking #shredded #parejafitness #equipo #smartfit #smartfitportugal #smartfitchile #chilefitness #fitnesschile #fitnesscouple #fitcouple at Smart Fit Portugal

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