Fitnesscoach Photos & Videos

33 seconds ago

How to stay on a right track? How to move right direction?🤔 Go back to places where u feel good, where u feel safe. (Works for me) I found myself coming back to Tenby now and then for training and reflecting, because that's where I have started my fitness journey and that's the town I firstly arrived in UK over 9 years ago. Town walls holding me together in some kinda way and here I feel my head works better lol Specially in this type of weather, rainy and foggy (love it) I have done my leg training and then went for a run around town, nothing major, just nice 35 min run. During the whole workout today I had a few things on my mind; how to make business work better? 🤨 How to make right decisions? How to find balance between new relationships, business, education, house keeping 😂 I'm desperately running out of time here 🙈 And my mind start coming up with ideas like "if u would have this and that, theeeen....." 😳 Il cut it short guys, after hours of thinking I came to conclusion "Its never enough time to concentrate on one thing at the time, but I have to prioritise ☝️. Will talk about business here -I HAVE TO MAKE THINGS WORK BETTER WITH WHAT IVE GOT ALREADY" Don't look around and trying to find that magic stick or fairy dust that will turn ur life better because u wished so. Take everything uve got already and MAKE IT WORK!!! Be in the moment, concentrate, think....set up routine that works for you and follow it, visualise a success and be prepared to work to make that picture come alive! ACT👊 Developing strong mindset is hard process, and i found myself going up and down emotionally, but its all part of the journey. The best thing I EVER DONE- I NEVER STOPPED BELIEVING IN MYSELF. Hard work continues .... For Food/Diet plans, Training gym/home training plans, one to one sessions and Jump Fitness classes, please DM #MMHawesome #deepthinking #selfawareness #strongmindset #developnewmindset #becomebetter #embracethechallenge #makeitwork #believeinyourself #youcan #Ican #pushthroughpain #painistemporary #begreat #domorebemore #fitnesscoach #fitnessjourney #foodplans #trainingplans #bodyandmindtransformation #healthylifestyle #tecna_fit at Tenby, Pembrokeshire

00
4 minutes ago

Light that bitch up! Stop waiting and wishing. Take action and see the positive in every moment. Let’s crush this Monday and every day!! Slay ladies, slay! 🥊🙌🏻💪🏻

61
4 minutes ago

The pain you feel today will be the strength you feel tomorrow 💪 Train Hard 💪 at Bliss Fitness

81
6 minutes ago

Heute sind wir für euch im E-Center aalen anzutreffen :) Macht bei unserem Gewinnspiel mit, Haupt-Gewinn ist ein Deutschlandtrikot, passend zur WM 😉 Also schaut vorbei und macht mit, wir freuen uns auf Euch 😍 Euer Fair Fitness team 💚💚💚 #fairfitness #muskelaufbau #muskeln #muskelkater #fitness #fairfit #fit #fitnessmotivation #fitnesslife #fitnesscoach #fitnessgoals #fitnessinspiration #fitnessfun #fitnesslife #sport #sportmotivation #sportday #sportlife #training #trainingday #traininghard #trainingsplan #workout #workoutmotivation #workouttime #krafttraining #kraft #aalen at E-Center

81
8 minutes ago

Wobble wobble!! Oh the sweatfest that went down this morning with my 5am #sweatdivas. It was another intense leg day workout to get our week started out right. Whoop! Whoop! Happy Monday!! 😁 . . It’s a fresh new week. Start strong and make it a great week, with the goals you have set & challenges you may face. You’ve GOT THIS!! . . . . . . #amworkout #committofit #fitfiercefocused #summersweatfest #busygirlhealthylife

01
9 minutes ago

Il gelato me lo faccio io...senza sensi di colpa ma buonissimo...con banana frutti di bosco jogurt greco bianco e mezza carota rossa . tutto deve essere congelato..ma si anche un cucchiaino di miele...frullare tutto e aggiungere a piacere della frutta secca mothernaturereal #fitnesslifestyle #fitnessgear #instagramfitness #fitnesslife #fitnessfreak #fitnessinspiration #healthandfitness #fitnesscoach #mensfitness #fitnessmodels #fitnesswomen #fitnessfreaks #fitnessphysique #strongman #gym #lifting #selfie #gains #boy #hot #winter #heavy #trip

70
12 minutes ago

СПЕШИТЕ занять СВОЮ ПЛАТФОРМУ🏃🏻‍♀️🏃🏾‍♂️🏃🏻‍♀️🏃🏾‍♂️🏃🏻‍♀️🏃🏾‍♂️🏃🏻‍♀️🏃🏾‍♂️🏃🏾‍♂️🏃🏻‍♀️🏃🏾‍♂️🏃🏻‍♀️Мест осталось совсем немного!!!! ВТОРОЙ РЕЛИЗ никого не оставил РАВНОДУШНЫМ✨!!!! Друзья, это БОМБА!!!☄️☄️☄️😀 Кто не был на ПРЕЗЕНТАЦИИ , у вас есть возможность уже СЕГОДНЯ в 20:30 познакомиться с новым космическим РЕЛИЗОМ от ФЕДЕРАЦИИ ПРОФЕССИОНАЛОВ ФИТНЕСА!!!!!🤗🤗🤗 #системаПлатформа-кардио и силовые блоки с использованием ПЛАТФОРМЫ!🖤 #fit #fitnesstrainer #fitnessmotivation #fitness #fitnesslife #fitnesspro #fitnessgoal #fitnessbody #fitnesscoach #фитнес #фитнесклуб #фитнестренер #рафиева55 #малиновка #фитнесвмалиновке #явсистеме💪 at Minsk Region

130
14 minutes ago

We all know someone like this 🤣 — When it’s comes to weightlifting it’s not always about the weight. If you’re form is terrible you’re wont be working the intended muscle and you will probably injury yourself. — Don’t be a show off, be smart with what you lift and do it RIGHT! . . . . . #coach #onlinecoach #trainer #motivation #mindset #personaltrainer #grouptrainer #fitnesscoach #loseweight #weightlossadvice #diet #transformationcoach #easyweightloss #weightlossexpert #easydiet #westerham #sevenoaks #oxted #edenbridge #kent #caterham #bigginhill #warlingham #eastgrinstead #bromley at Kent, Kent, United Kingdom

50
16 minutes ago

Huhu🤗 Ich hab meinen Schlüssel wieder😊 Wir mussten tatsächlich drei Bretter abschrauben, damit ich da durchpasse🙄😂 Aber es hat geklappt😋 Mittwoch wird mein Ofen noch eingebaut und alles ist perfekt♥️😉 Lucy ist sooo ein süßes Räuberlein heute😍 Da will man gar nicht los zur Arbeit bei soooviel Liebe🙆🏻‍♀️💝 Wünsche nen ruhigen Montag ✌️😘 #Mietzekatze #catlady #iggirls #instagirl #girlsofinsta #instawoman #womanofinstagram #igwomen #selfieofday #fitnesscoach #fitnessblogger #fitfam #fitfamsaarland #Saarland #germany #topfit #lucy #siamesecat #katzenmama #altekatzendame #girlswithcats #catsandwoman #womanandcats #meandmeows #petsandtheirowners #catsandtheirowners #mycatismyfriend #cuddlebuddies #schmusezeit #haveaniceday

110
18 minutes ago

Make your vision and focus so clear that your fear becomes irrelevant! Our ProSport SuperGreen Performance Formula has been formulated by WCA for their team of fighters and coaches. Clean, bioavailable superfoods NOW available to purchase at www.prosport.tech🛒 #sportsnutrition #healthylifestyle #mma #kickboxing #healthsupplement #fitness #athlete #naturalproducts #bodybuilders #healthandfitness #sportsperformance #sportsrecovery #nongmo #glutenfree #professionalfighter #nutrition #warrior #instagood #energy #win #workout #exercise #fitnesscoach #pt #goals #champion #sports #fighter

70
19 minutes ago

Soooo excited!!! . . . I have just found out that I get to be apart of a test group for a brand new fitness program😁😁 That mean I get to try out the program and literally be coached through it by the trainer himself 😲 . . . Make sure you stay tuned for more behind the scenes info and snippets of the workouts 🙋‍♀️🙋‍♀️ I can't wait 💪😊 . . #fitnesswomen #fitnessfreaks #fitnessinspiration #fitnessbody #prilaga #fitnesslife #fitnessblogger #fitnesscoach #fitnessjourney #fitnessfood #fitnessfirst #fitnessmotivation #fitnesswear #fitnessphysique #fitnessforlife #fitnesslover #fitnessgear #fitnessgirl #fitnesslifestyle #fitnessmodel #fitnessaddict #fitnessgoals #fitnessfreak #fitness #fitnessgoal #fitnessmodels #fitnessworld

131
26 minutes ago

⭐Как я стал тренером!⭐ Удели минуту своего времени, и узнай почему я сменил брюки и рубашку на спортивный костюм! Спортом я занимался с детства, и так или иначе он всегда присутствовал в моей жизни! Через год после окончания института, судьба привела меня в тренажерный зал по серьезному! Я хотел изменить себя, стать сильнее и 💪«больше»! Однако фитнес в нашей стране был очень плохо развит. А тренера были существами почти 👽 мифическими и встречались только в кино. Поэтому учился сначала по советам «бывалых» качков, позже по статьям из интернета и мнениям блоггеров. Каждый считал себя 💯 правым, хотя их мнения расходились, а иногда были вовсе противоположными. Однако мало кто говорил о правильной технике, сбалансированном рационе, режиме, и почти никто не говорил о здоровье. В меру, наошибавшись, и получив немало травм, я выстроил свою систему, которая работала, и приносила результат. Но оставалось ощущение, что она не совершенна… Пришло время, перейти на новый уровень, и получить нормальное 🎓 образование в сфере фитнеса, хотя бы «для себя»! В процессе я понял, как сейчас много информационного мусора, кто такие большинство интернет-гуру 👳‍♂️ диетологии и фитнеса, и как мало по-настоящему грамотных специалистов. Ужаснулся от того как много продается «эффективных программ», не имеющих ничего общего со здоровьем. Я решил стать фитнес-тренером! Хорошим! Очень хорошим фитнес-тренером! Но чтобы стать таким, мне пришлось еще много учиться! Ведь для понимания нашего тела нужны более обширные 👨‍🏫 знания. Я прошел много курсов, лекций, семинаров и мастер-классов, и испытал на себе невероятное количество упражнений, систем тренировок и питания. И сейчас продолжаю совершенствоваться в данной сфере. Ведь нет ни волшебной формулы, ни универсальной схемы, которые подошла бы всем. Каждый человек – уникален! Сейчас я работаю в одном из лучших и самых дорогих клубов страны! И у меня появилась 🎯 ЦЕЛЬ: тренировать людей по всей стране, давая им максимально полезные и эффективные рекомендации по питанию и системы тренировок, которые приведут к желаемой фигуре, и принесут максимальную пользу для здоровья! at Yekaterinburg, Sverdlovskaya Oblast', Russia

251
26 minutes ago

Neue Kooperationen bieten auch grandiose Möglichkeiten zur eigenen Weiterentwicklung. Bald habe ich meine erste Golfstunde gemeinsam mit meinen Teamkollegen und Kolleginnen ❤ #golf #ilovemyjob #besterjob #fitnesscoach #instafitness #shredded #gymqueen #bodyworkout #girls #strongissexy #girlswholift #muscle #weightlifting #squad #team #golfsport #golfclub #fit #functional #athletic #fitfam #fitness #fitteampt #sixpack #wellpersonaltrainer #authentictraining #personaltraining #fitnessmodel #motivationmonday at Golfclub Schloss Langenstein

60
29 minutes ago

I’m issuing a 21 days of movement challenge to everyone on IG. For 21 straight days, I want you to get up and get active. Whether it be playing pick-up basketball, softball, football and such, I want you to post a video everyday of your activity. The tag me at in the post, and at the end of 21 days, I’ll select 1 person who completed/tagged me in all 21 days to receive a special surprise I shall reveal on day 10. And everyday, I’ll post a couple of video submissions so you all can see people making life changing decisions! ——————————————— #fitness #fitnessmotivation #fit #fitnessaddict #fitnessjourney #fitnessgirl #fitnesslife #fitnessfreak #fitnessgoals #fitnessfood #fitnessinspiration #fitnessbody #fitnesscoach #fitnesswomen #workhard #fitnessblogger #fitnessfirst #fitnessphysique #fitnessfreaks #fitnessworld #healthylifestyle #fitnessgoal #fitnessforlife #fitnesswear #fitnesslover at Massachusetts

140
30 minutes ago

How I feel today 😴☕ Caught a bad case of the Mondays & I don't know if I'm gonna make it 😂 . Here's to hoping you guys don't catch it like I did 😉💕 #justanothermanicmonday

62
36 minutes ago

Was not feeling it this morning. Not even a little. Back hurting, poor night's sleep, and body dragging from a Father's day cookie cake...But, I got my ass up and got moving. Ended up starting with jump rope and just didn't feel like stopping. 20 minutes of 30 seconds on as fast as possible with 15 seconds rest. Calves were cramping, it was unbelievably humid, and my shirt was weighing me down too much. I finished strong though. At least 100 jumps each round and you got to stay on those toes. When you feel like not working out, what do you decide? Lay around and convince yourself that resting is good, or do you get moving and get it done? Have a great Monday guys!!

101
37 minutes ago

233
38 minutes ago

Our Yoga Grads say it best 🧘🏽‍♀️➡️ ” As a professional dancer/teacher, I feel I’ve learned more about myself, my body & my teaching during the past 5 months than I could ever have imagined.” — Rebecca Rigert, RYT 🎓 ‘18⠀ ⠀ Rebecca continues ⬇️⠀ ⠀ 🕉 “ I was blown away by how comprehensive the curriculum was laid out for us.  From the weekly philosophy plan, to the organization of cues & how to teach the yoga asanas, to learning about common [complaints/conditions] and how to work with the body when in trouble.⠀ ⠀ ⠀ 🕉 My relationship with yoga completely changed, and my relationship with my body deepened and expanded. ⠀ ⠀ ⠀ 🕉 I have already been hired as a yoga teacher with a great organization - I had no idea when I started this course that I would be employed so quickly, and that is a direct reflection of the teachers.  From the first week to the last, I was guided and supported by this amazing team and I am now a teacher of yoga - still learning of course, but definitely a teacher.⠀ ⠀ ⠀ 🕉 I’ve always thought there are guiding spirits out there that have helped me along in life and there is no question that, while searching last summer on the internet for some way forward, one of those spirits brought me to the Swedish Institute page with the 200hr training, and to Anya.  I thank you from my heart 🙏 “⠀ — @rrigertnyc ⠀ ⠀ ⠀ ➡️ If you’ve ever wondered what becoming a yoga instructor entails (and if it’s for you), join us for a special open house this Wednesday to hear straight from our most recent grads themselves 🧘🏽‍♂️ ⠀ ⠀ RSVP 🌀link in bio 🔝⠀ ⠀ #discoveryourinnerteacher at New York, New York

339
39 minutes ago

Jennifer has a small group of women who created their own group (yes, you can do that!), and they are ridiculous badasses. This is Aileen, knocking out sit-through hip taps like a pro, even though it was the first time she'd even done them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coreworkout #obliques #abworkout #sitthrough #hiptaps #smallgrouptraining #friendswhoworktogether #friendswhosweattogether #coworkersrock #coworkersworkingout #emom #meetmeatthebarbell #thebarbellmd #fitnesscoach #personaltraining #personaltrainer #semiprivatetraining #warehousegym at The BARbell

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40 minutes ago

Looking to help others in their personal training but don't want to advertise? Sign up with MobiTutor let us help you with finding trainees, scheduling and payments thru our app. #fitnesscoach #coach #personalizedtrainer #trainer #personaltrainer #personaltraining #fitnesstraining #teacher #teach #teachenglish #tutor #tutorial #fitnesstrainer #gymtrainer #fitness #resistancetraining #workout #mobitutor #mobitutoronline #scheduler #app #newapp #cardio #student #exercise #exercises #getfit #teachersofinstagram #strengthtraining

111
42 minutes ago

THE ONLY BIT OF FITNESS EQUIPMENT YOU NEED by @fitblurb - Working out at home - it’s just gonna’ happen whether you have a gym membership, or not. - Some days you’re just to squeezed on time to get to the gym. Other days, you’re full of beans and want to nail another workout. Or perhaps you’ve got a goal in mind, and your determined to reach it so you’re hitting the odd extra training session here, and there. - What’re you going to do in these home based workouts? - Hitting a bodyweight session is definitely a good shout. I often do. However, with just one piece of equipment, you can unlock a TONNE of fat burnin’, and fitness boosting options. - What piece of equipment is that? - A Kettlebell 💪 - Just lugging one around for a 20-30 minute walk is challenging enough. Or hit one of the workouts I’ve posted previously, and you’ll be on the floor in a puddle of sweat. - I really can’t recommend buying a Kettlebell, enough. It’s the only piece of equipment I really need to cover pretty much EVERYTHING with my training. - A simple tip if you’re thinking of getting one... - Don’t let your ego get in the way - buy a weight you KNOW you can handle, not one that’s beyond you... you’ll struggle with it too much otherwise, and end up getting hurt. - If you’re after a reportable brand, I use @againfastereu KB’s. They’re absolutely bulletproof (and comfortable). - Hope this has helped. But if you are stuck, or need any advice about what to get, or what to do once you’ve got a KB, give me a shout - I’d be happy to help 👍 - #kettlebells #kettlebell #kettlebellworkout #kettlebellworkout #kettlebellswings #kettlebelltraining #ocr #ocrtraining #ocrathlete #toughmudder #wolfrun #spartanrace #spartantraining #mudrun #obstaclecourse #fitnessequipment #review #fatlossworkout #fatlossjourney #fitnesstransformation #getfitordietrying #getfitwithme #fitblurb #getlean #fitnesscoach #fatlosscoach #fitnessvideo #kettlebellathlete #kettlebellfitness #losefat

121
42 minutes ago

Te gasesti si pe tine in poza? Daca nu, contacteaza-ma in privat si te voi indruma ca sa ai o super nutritie si sa ai un super corp! 👑 at Sibiu, Romania

612
6 days ago

Ich sag mal so,ausgeschlafen hab ich mich heute nicht.Das steht fest.Die kleine wachte um 4 Uhr morgens aus und somit war mein Schlaf gestört😑.Jede Mutter kennt es-man ist dann ganzen Tag wie ein Zombi,geschweige den motiviert für das Training...Auch ich müsste heute erst Augen rollen als ich an das bevorstehende Rückentraining dachte🙄Aber ich sag’s euch- dieses Schätzchen von #gymbabez was ich in meiner Hand halte- hat mir den Tag gerettet 🤗Ein booster der Hammer schmeckt,sich super auflöst,einen schön aufweckt und beim Training Energie liefert😍Dabei kribbelt der nicht im Gesicht und Fingerspitzen,wie viele anderer booster. #fitness #fitgirl #fitnesscoach #fitmom #cardio #fitnessmotivation #bodygoals #abnehmen #girlswholift #girlswithmuscles #weightloss #fatloss #instafit #фитоняшка #healthylifestyle #cleaneating #bremen #osnabrück #nike #bodybuilding #bodytransformation #bootybuilding #gymjunkie #пп #vivafitness #gesundessen #booty🍑 #фитнесбикини #weightlifting at Diepholz, Germany

1k101
26 days ago

Guten morgen die Welt da draußen 🤗So, und mehr schreib ich nicht🤣🙈Kopf ist noch leer von Gedanken😇Gleich gibts paar Sachen zu erledigen-Alltag, wie immer😇und dann geht es zum Sport💪🏻Wünsche euch allen einen tollen Mittwoch #cleaneating #fitnessgirl #fitmom #fitnesscoach #sixpack #morningmotivation #abnehmen #blonde #beauty #sleepingbeauty #fitness #healthylifestyle #bodybuilding #bodytransformation #gesundessen #mommy #пп #спортивныедевушки #weightloss #фитнесмама #bremen #osnabrück #germany #girlswholift #trainhard #fitnesslife #gymjunkie #gymgirl #instafit #bikinigirl at Diepholz, Germany

2k140