23 seconds ago
Another day, another workout, another great start to my day!
This last week of Shift Shop is killer and I've been dreading it since day 1, but surprisingly I'm loving it! Just goes to show you that @chrisdowningfitness knows what he's doing and has prepared me for it! 4 more workouts!
After this week, I'm taking a break from Shift Shop and going to let @shauntfitness beat me up a bit, with Shaun Week. Then on September 5th, I'll be working out with @sagikalevthebeast, in his 5 new workouts, A Week of Hard Labor! Excited!
If you have BOD already and you want in on my challenge groups or if you don't, but you'd like to give it a try for free--shoot me a message and I'll get you going!