Fitgirl Photos & Videos

1 minute ago

Dzień 2️⃣4️⃣/3️⃣0️⃣ ❇️ Trening- Bikini I runda cała II runda do połowy..Synek rozlał wodę i usłyszałam tylko "mama!!!"..No to mama leci do kuchni jak na pożarze i reszta treningu skończyła się sama.. Ale cieszę się że odpalilam trening bo dziś średnio mi się chciało od tej duchoty.. łatwo nie było... ❇️ Zdrowe odżywianie 90/ 100 Fajnie było 😉 @chodakowskaewa #ewachodakowska #chodakowskaewa @tvbeactive #zmienswojezyciezewachodakowska #zmienswojezycie #bestrongermindandbodyzchodakowska #bestrongermindandbody #bestrongerzewachodakowska #chodagang #fajterka #misjachoda #fitness #fitmom #fitgirl

31
2 minutes ago

Some of the exercises from back day this morning. This month the rep range is 5-8 reps. I give myself a range to make sure I am always pushing myself. If I get 8 reps the weight goes up. Make sure you control that weight on back day and exaggerate the squeeze! #FitFam #FitGuys #AlexWilright at Las Vegas, Nevada

171
2 minutes ago

I'm shocked at how good these are! The first one I had was the raspberry chocolate flavor. Idk which one I will eat next. Probably my favorite flavor: orange! @helpkatelivegreat thanks for the coupon code!

12
3 minutes ago

When an opportunity arises take it🍨 Just because you’re on a diet, or counting macros doesn’t mean you should never try anything outside of your meal prep! Think about if you’ll ever be in that same spot with that same opportunity again- never? Then do it! But moderation should always be present “try it” doesn’t equal “devour all of it”!⚖️💡🧠 In short I tried this little bite of heaven and stayed within my macros and 1200 cals!💪🏼 - #strongwomen #femaleempowerment #strongwomensupportwomen #bodyengineerswoman #designyourbody #figurebodybuilding #figure #figure competition prep #juststrongteam #behappyinyourskin #yourebeautiful #beyou #natural #nutrition #health #fitspo #fitspiration #paleo #girlswholift #healthylifestyle #V3women #V3 #alphalete #juststrong #juststrongwomen #fitgirl #notjuststrongforagirl #bodybuilding #figurebodybuilding #gymshark at Casa Nonna Aruba

32
3 minutes ago

Combinação destruidora para seu ombro medial. Elevação lateral no banco 45° + elevação lateral com halter em Nonstop. Sinta seu ombro pegar 🔥🔥🔥 Consultoria online chamar inbox at Itatinga

61
4 minutes ago

-Dile adiós a los cólicos ❤️ -Mayor energía ❤️ -Adiós estrés ❤️ -Adiós estrías ❤️ -Adiós piel naranja ❤️ -Reafirma❤️ -Llega a tu peso ideal❤️ • • • • • #abs #fitnessaddict #muscle #instafit #fitnessmodel #fitgirl #gymlife #cardio #fitnessmotivation #strong #body #exercise #fitlife #getfit #shredded #instafitness #gains #train #weightloss #dedication #fitspiration #girlswholift #cleaneating #aesthetics #physique #nutrition #determination #crossfit #healthyfood #muscles

130
4 minutes ago

✓TABATA: Son - 5 ejercicios diferentes - 20 segundos de c/1 - 10 segundos de descanso entre c/1 - 3 a 4 minutos Debes hacer la rutina a tu máxima intensidad, cuida tu respiración y los segundos de recuperación oxigena bien tu cuerpo, No te recomiendo hacerla en ayunas, yo casi muero, pero bueno no tengo mucha condición jeje... Pd. Disculpen mi cabello, fue cuando recién lo rapé de abajo XD! . . . #homeworkout #muscles #rutina #soyfit #lifestyle #tabata #entreno #entrena #sore #core #intenso #fitnass #qro #rutinaencasa #workout #behappy #fitgirl #moving #music #happyandhealthy #Goodies #Danigood

40
5 minutes ago

I am committed to being a better person than I was yesterday. Better thoughts Better decisions Better actions #fitmumma #fitgirl

10
5 minutes ago

Llegamos a casa👌🙏Y ahora sí, empezamos de nuevo con la rutina, a seguir entrenando duro con esfuerzo, constancia y con una actitud positiva!!No siempre es fácil pero la recompensa hace que todo valga la pena🙈Mi objetivo no es vencer a los demás, es vencerme a mi misma🔥💫🦋Y siempre con la ayuda de mi querido coach @intriagojhon 💪Te quiero mi ángel de la guarda✨❤️ #home #gymgirl #bikinifiness #fitnessgirl #fitgirl #fitness #gymmotivation #workout #routine #gymlife #fitnessmodel #goodlife #bodypositive #babyfit #lifestyle #TeamPegaso at Macro Gym

90
6 minutes ago

SALE ENDS THIS FRIDAY! Use code: SS2019 (At the end of checkout)

71
8 minutes ago

Community: a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. • I never thought I would be a part of such a positive community of people. Near and far, different backgrounds, different stories, and yet we’re brought together by the same passion and drive to be the best versions of ourselves, healthy, strong and full of life, all while encouraging other women to be their best selves! I met this girl in person a few weeks ago for the first time, we are on the same team but only knew one another over social media! We finally got to workout Together and of course brunch after. What’s crazy is it felt like we had known each other for so long! Community is not to be taken advantage of! Especially when you’re feeling in a rut, lonely, or just confused as to where you belong! • 17 days and I’m reunited with my tribe! Some of the most inspirational, hard working, beautiful souls that have changed my life! Excited is an understatement! I’m ready to learn, grow and work the eff outttt with my tribe that vibes soooo high! You’re always welcome to join us! Just sayinnnn 😊 at Denver, Colorado

54
9 minutes ago

Olha quem voltou, a promoção 💪ADOTE UM SEDENTÁRIO FÉRIAS💪 Nesse mês de JULHO vamos voltar com a promoção mais querida de todas. Traga um amigo que nunca malhou aqui e ganhe desconto junto com ele, ótima oportunidade para aproveitar as férias do jeito mais top e fitness. Válido também para dupla de novas matrículas. Então não fiquem fora dessa!! 🏋‍♀🏋‍♂ VENHA PARA MAIOR E MELHOR, VENHA PARA TOP UP MONTE CASTELO. . #crossfit #fitdance #pilates #funcional #judo #jiujitsu #forro #muaythai #ritmos #musculacao #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body at Academia Top Up Monte Castelo

92
12 minutes ago

The strongest I’ve ever been. The healthiest I’ve ever been. The most content I’ve ever been. The HEAVIEST I’ve ever been.... • Thing is I don’t give a shit what the scale says. I do however give a shit that I’m no longer ‘the skinny one’ ... I’m the strong one now. I give a shit that I can move so freely, that I’m so much more positive, that I no longer hate any part of my body (zero chest but seriously why did I even care?!! 🤷‍♀️) But mostly...I did this...I had no muscle, no clue & a destructive negative mindset but I did it anyway. Some would say I changed myself but I believe I simply found who I truly was meant to be. And now I KNOW I can do anything I set my mind to.... • I’m not hardcore. I’m not extreme. I just wanted and NEEDED to feel better. I deserved that...so do you 🙏❤️

62
22 minutes ago

Your warm weather style NEEDS this outfit!

131
3 hours ago

A Melissa já perdeu 58kg! Continua na luta, no seu processo, eu também! Todos devemos estar no processo, de estarmos melhor amanhã do que estamos hoje. . Porque estar bem deve ser para a vida toda, deve ser contínuo, sobretudo pela nossa saúde! Não é uma dieta louca que dura uns meses, é um estilo de vida que vida mais ativo, mais saudável que devemos prolongar para sempre! 🍀 . . #fitnessportugal #portugalfit #fitgirl #fitboy #fitfamily #fitnessmotivation #fitness #workout #abs #summerbodychallenge #results #resultados #focus #nutrition #eatclean #health #healthymeals #healthylifestyle #weighloss #musclegain #bodytransformation #portugal #motivation #consistency #entrepreneur #freedom #business #businesswoman #team at Leiria

481
4 hours ago

🌴Vous dite que je vois trop grand? 🌋 Je dis que vous pensez trop petit 💁🏼‍♀️ . 🌴You're saying I see too big?🌋 I'm saying you think too small 💁🏼‍♀️ . 📍Marrakech, Morocco 🇲🇦 at Marrakech

14815
5 hours ago

Start the week strongggg 🦍 1. Front squat 10,10,8,8,6,4 Add weight each set . 2. Barbell split stance good morning 4 x 8.8 3. 3 rounds 12 leg ext 12 hamstring curl . 4. Conditioning 21-15-9 Deadlift 60kg Burpee over bar . *200m row between* Time: 7:23 Rest 60s 9-15-21 Deadlift 60kg Burpee over bar . *200m row between* Time: 7:27. 5. Bike 30:30 x8 . Dripping 💦. . #fitfam #fitspo #squats #functionaltraining #wod #lifting #gym #igfitness #fitlife #instafit #crossfitter #gymlife #fit #fitness #crossfit #lifestyle #strength #fitnessmotivation #health #nutrition #wod #crossfitter #running #progress #cardio #rowing #crossfitgirls #fitgirl #fitgirlsguide #recovery #

804
12 hours ago

👉 Even in the most unbalanced situations, balance is never to far 🤸 #training #rehab 🏃 . Habt einen tollen Start 🚀 in die neue Woche ihr Lieben 🤗 #mondaymotivation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitnessaddict #fitnessforlife #fitnessgirl #fit #workouttime #fitgirl #grind #fitness #california #colorado #gymtime #gymnastics #eatclean #fitfam #fitspiration #gymlife #getfit #crossfit #fitchick #muscle #gymshark #healthylifestyle #girlswholift #fitnessmodel #workout #calisthenics #gains #training

25822
3 months ago

A ride in the sky • Um rolê pelo céu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀• “Loving life a new decree, Bring your mind to everlasting liberty” | “Amando a vida em um novo grau, traga sua mente para a liberdade eterna” ( Fantasy -Black box song ) | Special thanks @.fantastico_mundodocirco • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #riodejaneiro #niteroi #brasil #aerialsilks #gymnastics #fitgirl #nature #aesthetic #fit #muscle #fitness #training #sport #workout #love #fitspo #instagood #love #girl #beautiful #beauty #igers #instadaily #photooftheday #bestoftheday #beach #physique #photography #life #lifestyle #lifestylephotography at Praia Da Boa Viagem - Niterói, Rj

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