Fitasiangirls Photos & Videos

16 hours ago

Apparently thisโ€™s the answer some guys give when asked if they train #legs #nottoday #got #saynotochickenlegs #bootygainz #legday โ €โ € Use code: Sonjafit โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #RangerUp #army #usmc #navy #airforce #military #usmilitary #coastguard #veterans #nationalguard #tactical #militarygear #america #usa #gymclothesaddict #leggings #fitspo #fitchick #fitfam #gymtherapy #girlswholift #fitasiangirls #gymtherapy #gymaholic #instafit

560
1 day ago

The wall ball kat at China

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1 day ago

Burn that ass kat at China

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1 day ago

God my ass and legs are on fire at China

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1 day ago

Hard ass kat at China

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1 day ago

Let's burn this chinky butt at China

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1 day ago

Burn that ass kat at China

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1 day ago

Bum bunner at China

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1 day ago

Sit up suck.core strength is low in this one. at China

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1 day ago

If you havenโ€™t guessed it yet, I am clearly OBSESSED with the @ryderwear seamless set! I love how flexible the material is ๐Ÿฅฐ! I filmed some of my fav shoulder exercises in this bomb ass set. Save, try them out, and you will definitely get a good burnnnn ๐Ÿ”ฅ! All exercises โžก๏ธ 4 sets x 10-12 reps . โ€œLiftdrinkeat10โ€ saves ya $$!! ๐Ÿ™๐ŸปThank you anyone who does support me!! at Brooklyn, New York

559522
2 days ago

#chestandtris to finish one long ass day. The gym makes everything better #irontherapy โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #RangerUp #army #usmc #navy #airforce #military #usmilitary #coastguard #veterans #nationalguard #tactical #militarygear #america #usa #gymclothesaddict #leggings #fitspo #fitchick #fitfam #gymtherapy #girlswholift #fitasiangirls #gymtherapy #gymaholic #instafit

571
2 days ago

Easy kat at China

284
2 days ago

My full body jerk.yeah at China

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2 days ago

The hard.lift at China

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2 days ago

Get that bar up. at China

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2 days ago

Let's get this full body weight clean and jerk at China

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2 days ago

Get that bar up at China

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2 days ago

Day 3 is up. I just grinded out 15 days of my vlogs. Halfway done for you guys! ๐Ÿ‡ฆ๐Ÿ‡บ Family plays such a HUGE role in my life. So being able to meet the extended members and spending time with them taught me so much. We all live off of memories that shape us and Iโ€™m such a big historian so itโ€™s important for me to document because even though good times donโ€™t last...neither does the bad.

665
2 days ago

I looked focus at China

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2 days ago

Harder lift at China

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2 days ago

Hard work at China

171
2 days ago

Let's lift this shit at China

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2 days ago

Lift kat dam it at China

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2 days ago

Bar up boobs out. Strong lift at China

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2 days ago

On the bar kat at China

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2 days ago

Sometimes you work on simple things like getting under quicker in a control manner. No crashing on shoulders here. A high power clean then lower and lowered into a squat clean. #weightlifter #girlswhoolympiclift #olympiclifting #gymmotivation #womenwholift #fitfam #fitspo #quadzilla #hamstrings #cleanandjerk #powerclean #squatspo #squatclean #shoulder #backmuscles #weightlifting #weightlifting101 #fitasian #fitasiangirls #asianswholift #girlswhosquat #girlswithmuscle #workoutmotivation #dubailife #wifelife #dubai

793
3 days ago

๐Ÿช ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ!! - Stand a chance to win a bag of organic Earl Grey Dark Chocolate Cookies (worth $20.80!!) from @thecleanaddicts ๐Ÿ˜ฑ๐Ÿ˜โฃโฃ โฃโฃ Baked with organic wholemeal flour, the ๐—–๐—น๐—ฒ๐—ฎ๐—ป ๐—”๐—ฑ๐—ฑ๐—ถ๐—ฐ๐˜โ€™๐˜€ ๐—ฐ๐—ผ๐—ผ๐—ธ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ฎ๐—ถ๐—ฟ๐˜† ๐—ณ๐—ฟ๐—ฒ๐—ฒ, ๐—ฒ๐—ด๐—ด๐—น๐—ฒ๐˜€๐˜€ ๐—”๐—ก๐—— ๐—ฟ๐—ฒ๐—ณ๐—ถ๐—ป๐—ฒ๐—ฑ ๐˜€๐˜‚๐—ด๐—ฎ๐—ฟ ๐—ณ๐—ฟ๐—ฒ๐—ฒ! ๐Ÿ™…๐Ÿปโ€โ™€๏ธ Now, you can even get 1x bag for FREE! I had personally tried their cookies & was really impressed by the flavor it brought out considering that all the ingredients are natural & wholesome. The crunchy cookies have a prominent earl grey taste that doesnโ€™t gives you sugar rush like the usual ones (๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฐ๐—ผ๐—ผ๐—ธ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ~๐Ÿญ๐—ด ๐˜€๐˜‚๐—ด๐—ฎ๐—ฟ ๐—ฝ๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐—ผ๐—ธ๐—ถ๐—ฒ!!) ๐Ÿ˜‹โฃโฃ โฃโฃ ๐‡๐จ๐ฐ ๐ญ๐จ ๐ฐ๐ข๐ง?โฃโฃ (1) Follow @thecleanaddicts & myself on Instagramโฃโฃ (2) Give this post a thumbs up ๐Ÿ‘๐Ÿปโฃโฃ (3) Tag 3 friends that you want to share the cookies ๐Ÿช with & comment why? โฃโฃ โฃโฃ Giveaway will be open from 21-23rd May (11.59pm). ๐Ÿญ ๐˜„๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฝ๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ฑ on the 24th May randomly by The Clean Addicts & collection dates will be from 24-26th May! Start tagging now guys - for the cookie that doesnโ€™t add on to your waistline ๐Ÿฅณ #sggiveaway #sggiveaways at Asia/Singapore

25325
3 days ago

I was really debating if I should post this pic because of my little muffin top. But then I decided to post anyway, because who cares...everyone has some imperfections! Plus, I really liked the way I look in this photo ๐Ÿค— at San Francisco, California

27130
3 days ago

Hi friends, found out I have the flu, so Iโ€™ll be taking a break from the gym and work. Iโ€™m a pretty high strung individual and I think my mind and body have just had enough so it forced me into this break. Anyways. With my head being more clear Iโ€™m going to make a better effort to record my workouts for you guys. Hereโ€™s a hamstring/glute day I recorded - enjoy! #girlswholift #girlswithmuscle #builtnotbought #investinyourself #investinyourhealth #glutes #legday #glutegains #glutesthatsalute # #coloradofitness #fitasiangirls #bootyfordays #bootybuilding #fitspo #fitnessmotivation #fitlife #bigbootyjudy #cassgotass at Colorado Springs, Colorado

11214
3 days ago

Happy Monday fitfam! ๐Ÿ’ช๐Ÿป. Iโ€™ve incorporated this certain exercise for my core the past week and I am feeling it ๐Ÿ˜ณ. Iโ€™ve always been intimidated to try it but one curious day at the gym I just went for it... the ๐Ÿ‰ flag/reverse crunches ๐Ÿ˜„. Not to be dramatic, but was it a good ab sesh to say the least. Donโ€™t let fear dictate your choices. Especially when it comes to exercises there are always ways to modify and make it right for you. Having an anterior pelvic tilt/lordosis, and tight hip flexors, I try to stay away from movements like leg raises/knee ups so this modified version felt great on my core. Do not feel the need to follow everything someone else does on their workouts. Find what feels good & works for your body! โœŒ๐Ÿป๐Ÿ’ช๐Ÿป . ์ž๊ธฐ ๋ชธ์— ๋งž๋Š” ์šด๋™์„ ์ฐพ๋Š”๊ฒŒ ์ตœ๊ณ ~ . #mondaymotivation #mirrorselfie #fitnessjourney #gymselfie #coreworkout #absworkout #abs #gymlife #gymgirl #gymtime #dedication #workout #eatclean #fitlife #fitasiangirls #fitlifestyle #fitfam #fitnessmotivation #fitnessgirl #fitgirl #fitness #fitstagram #vanfitfam #vancouverfitness #์šด๋™ํ•˜๋Š”์—ฌ์ž #ํ—ฌ์Šค๋…€ #๋ฐ”๋””์ฒดํฌ #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด๋™์Šคํƒ€๊ทธ๋žจ #๋ณต๊ทผ์šด๋™ at Vancouver, British Columbia

17511
3 days ago

Zen mode ๐Ÿง ๐ŸŒธ

454
3 days ago

Final ass killa at China

204
3 days ago

Working that Ass at China

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3 days ago

Let's get under the bar at China

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3 days ago

Pretty in Pink? Maybe not at China

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3 days ago

All in pink at China

322
3 days ago

ๅƒ•ใฎๅฆนใ‚’็ดนไป‹ใ—ใพใ™๏ผ๏ปฟ ใƒ“ใ‚ญใƒ‹pro้ธๆ‰‹ใฎใ‚ˆใ—ๅญ(26ๆญณ)ใงใ™ใ€‚๏ปฟ ๏ปฟ ๅบฆใ€…็™ปๅ ดใ™ใ‚‹ใ‹ใ‚‚ใงใ™๏ผ๏ปฟ ๏ปฟ ่ถฃๅ‘ณ : Netflix๏ปฟ ๅฅฝใใช้ฃŸใน็‰ฉ : ่ฑšใฎ่ง’็…ฎ๏ปฟ ๅซŒใ„ใช้ฃŸใน็‰ฉ : ใŽใ‚“ใชใ‚“๏ปฟ ๏ปฟ ไปฅไธŠใ€‚๏ปฟ ๏ปฟ ๏ปฟ ๏ปฟ #bikinipro #workout #fitness ๏ปฟ #FitnessForAll #Girlbody #fitgirl #shesfitandhealthyYou ๏ปฟ #whjfitgirls #FitnessGirl #Fitmodel ๏ปฟ #love_fitness_girls #FitAsianGirls #GymLooks #ใƒใƒผใ‚ธใƒณใ‚ฐ at Shibuya, Tokyo

24838
4 days ago

Front on lift at China

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