Fatburning Photos & Videos

1 minute ago

‼️ALLENAMENTO ADDOMINALE‼️ • Ecco la mia scheda degli addominali che ho iniziato questa settimana • Nonostante la mancanza di riposo non è un allenamento troppo stancante, io mi sono sentita meglio di prima 😂 • Come sempre è breve ma intenso, vi ruberà poco meno di 15 minuti 🥰 • NB: ricordate che gli addominali si fanno più a tavola che in palestra, quindi inutile allenarsi per ore e lamentarsi dei risultati che non arrivano se non si segue prima un’alimentazione sana!! • • • • 🍏 #mangiaresano #mangiarebene #viverebene #dietasana #perderepeso #cibosano #vitasana #weightloss #wls #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #loveyourself #portioncontrol #transformme #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

00
3 minutes ago

Tru Sculpt Id! Treat those unwanted stubborn fat cells for a more sculpted look! Burn off that fat!! Treat yourself !! Areas that can be treated: 🔹️Legs -Inner/outer thigh 🔹️Arms 🔹️Abdomen 🔹️Flanks 🔹️Back 🔹️ Stamping done in smaller areas. Ideal Body Image 3613 William's Drive suite 702 Georgetown, TX 78628 📞(51z)567-3592 Email: idealtattooremoval@gmail.com #cutera #fatburning #trusculptid #weightloss #georgetown #austin at Georgetown, Texas

00
25 minutes ago

Start jogging. You don't have to go fast and you don't have to go far, but running is a great way to stay in shape. It's free, you can do it on your own time and it's effective. Win-win-win.

51
33 minutes ago

Day 20: 8 Week Challenge #f45challenge Saturday is my rest day. For the last few weeks it’s been completely free of exercise. How I feel when I wake up has always made the decision for me. This morning I felt amazing and in need of a nice morning walk, in the (for me) welcomed cool breeze. Regarding my binge yesterday: I’m in a way glad I did it, I felt so sick last night and my stomach was uncomfortable and bloated. I’m not saying it will never happen again but I now have that feeling to remind myself of.

61
42 minutes ago

Start drinking more H2O!

141
44 minutes ago

Jeśli jesteś wytrwała w dążeniu do osiągnięcia celu, zdobędziesz wszystko czego zapragniesz. Tylko uwierz w to mała! 😍💪 #burnitchallenge #burnit #fatburning #fat #challengeyourself #enjoy #enjoyit #trainingathome #training #forself #afterworkout #livestream #livestreaming #fbody #fridaymood #fridayvibes #fridaygoals #fitgirls #fitlifestyle #blog #blogger #bloggern_atfit #zdrowie #wyzwanienatfit #wytrwałość #sukces #spalanie #tkankatłuszczowa #redukcja #zdroweciało

170
44 minutes ago

😳Пятничный ДЕБОШ😝 😃👌🏻Если вы хотите 🦋зарядиться положительной энергией, 💆🏻‍♀️💆🏻‍♂️ сбросить стресс, 🔥сжечь около 1000 калорий, 👌🏻проработать все тело, 😼бросить себе вызов и узнать на что же способен Я - то вам на “TABATA”. Ждём вас каждую пятницу в 19:00💪🏼 #workoutoftheweek #tabata #workout #fitness #fatburning #challenge #betterbodies #bananafitnesastudija #bananateam at Banana Fitnesa Studija

100
1 hour ago

AMAZING CLIENT TRANSFORMATIONS . #throwback KAREN DONAGHY has Blown me away with her 4 week #progresspic - this #newmum has shed her #mumtum and is STILL GOING #STRONG 😍💪🏼👌🏼 READ Karen’s journey below... “I started this plan 28 days ago thinking I wouldn’t be able to complete even the first week. I was 12 weeks post pregnancy and decided now was the best time to get my body back into shape. I was totally surprised at how easy it was to follow as Michelle gave you plenty options to choose from each night. The recipes where simple and tasty no forgetting satisfying making you feel fuller for longer. I struggled the most with the snacking but after a while you stop thinking about it and actually realise your not hungry but just eating for the sake of it. I am so happy with my results and didn’t think I would look like this in just 4 weeks. I done the homework outs each night set out by Michelle which I really enjoyed doing and certainly tested your body as I didn’t have time to attend the gym with having a new baby. I would definitely recommend this to friends and family as the results are amazing. Thanks Michelle for all your help and advice, I can’t wait to see what’s next! “ . ⛔️No Shakes! NO pills⛔️ 🍽SIMPLE #goodfood! 🍽 🏡 ALL DONE FROM HOME! 🏡 •CREATED BY A REAL #PERSONALTRAINER Sign up to my #WEIGHTLOSS WEBSITE now Only £20 to sign up WWW.CHELLEBELLFITNESS.COM • 100's of Easy #fatburning #recipes 🔥 • 4 WEEK BOOST PLAN to kick start #fatloss • Choose from lists of #workoutvids • Online Fitness Discounts • Monthly raffle entry to win #fitness goodies And much more ... click the link above! •4 week boost plan avail to buy on its own £34.99 • Cancel and join back whenever you want . #postpartumbody #glasgowpt #glasgow #personaltrainer #client #bodytransformation at Michelle's Personal Training Chellebellfitness

121
1 hour ago

Try 5 rounds of ab walkouts do it in your living room in your kitchen in your garden #noexcuses Good for your arms shoulders core legs If you want to make a difference to your body this is a good challenging workout you can do anywhere even while watching crap tv in between the adverts get up in adverts you have a good 3 minutes 4 adverts in a 1hr programme you can get 12 mins of exercise in #nogymneeded #getupandgo #youcandoit . . . . . #myfitbod #abwalkouts #anywhereanytime #homeworkouts #onthespot #intheadverts #alloverbody #fatburning #fitnessmotivation #foofighters #music #lovinglife #feelinggood #cfdi #canfuckingdoit #firefighterfitness #pt #youcandoit #turnthatshitbodintoafitbod #lovinglifewithlee #lovemyfitbod

71
2 hours ago

j-DEZ just bought the last... TWO! We have sold out of heart rate monitors.... BUT we are getting an extra five later today! If you would like us to reserve you one you will need to come by tonight or tomorrow and we will get it set up for you! Please message us if you would like us to save you one! On sale for 109, retail for 129. Pulse heart rate monitor challenge starts on Monday! Who’s gonna win that TV?

133
2 hours ago

Ladies our girl @rosa_fitjourney562 is killing it in her Black Latex Waist Trainer. Go give her a follow and ♥️ She going to be shredding the gym.

332
2 hours ago

SAVE HUGE ON NEW HAPPY COFFEE TO BOOST MOOD, ENERGY & MENTAL CLARITY! PLUS GET FREE FROTHER AND CUP WITH FB LIVE OFFER . ✨ADD EXCEPTIONAL VALUE ON TRIM AND LIQUID BIOCELL BUNDLE! MELT FAT, BLOCK NEW FAT CELL CREATION, EASE PAIN & AGE BACKWARDS with TRIM ✨ AND LOSE WRINKLES, IMPROVE JOINTS, EASE PAIN AND AGE BACKWARDS with LIQUID BIOCELL✨. And it’s Non Toxic, Non GMO, Safe, BPA Free, etc 💚🌿 . DRINK YOUR SKIN AND BODY CARE AND HEAL FROM INSIDE OUT, THE TRUE WAY TO HEAL 🌱💚 AND BE HAPPIER😘 . PLUS, AND SAVE ADDITIONAL $10 when registering with Code 499371: 🇺🇸modere.com/fp/logiq #buynow/?referralcode=499371 🇨🇦 modereglobalshop.com/499371 . LOGIC BENEFITS: *Mood Enhancement *Energy Boosting *Mental Clarity *THE ONLY PRODUCT LIKE IT! ✨PLUS A DOSE OF LIQUID BIOCELL IN IT!✨ . TRIM Benefits: * Supports fat metabolism * Inhibits cellular fat storage * Supports a reduction in fat cells * Improves muscle tone * Restores youthful skin * Supports joint, muscle fitness and connective tissue health * Supports healthy hair, nails, gums and eyes, better and safer than Botox *eases pain * Formulated with scientifically studied CLA and multi-patented, award-winning Collagen/HA Matrix® Technology * Zero sugar . LIQUID BIOCELL Benefits: *Improves joint mobility & lubrication *Reduces joint discomfort *Promotes healthy cartilage & connective tissue *Reduces the appearance of wrinkles *Decreases skin dryness *Improves skin’s hydration, firmness & elasticity *Increases skin’s collagen content *Reduces hyaluronidase, the enzyme that can make your skin age *Improves microcirculation in the skin *Promotes healthy hair, nails, gums & eyes *Great-tasting natural fruit flavor *Stimulates muscle cell recovery *Enhances muscle tone *Supports energy, stamina & mental focus *Fuels physical & mental performance -Comes In √ Sugar-free √ Less than 5 calories √ Zero carbs . . The promotion is available FOR A LIMITED TIME! . #fatburning #beautifulskin #nontoxic #safe #kindness #fat #collagen #fatloss #sport #cleanliving #liquidbiocell #trim #modere #shop #coffee #body #younger #energy #innovative #cleanliving #safe #logiq #natural #mind #botox #healthyliving #bodytransformation #mood #save #mind

180
3 hours ago

Eccomi!oggi non sono stata presentissima ma ho lavorato dietro le quinte😉 Ho parlato con tante di voi,chi inizia,chi ci pensa😊 Volevo dare un consiglio ai ci penso: @lamiastoriapersonale Anche io ho fatto così per scetticismo,credi che anche io come te non abbia avuto paura?Certooooo!dopo mille fallimenti.. ma ho deciso di fidarmi e affidarmi di una persona che non conoscevo..Perché?Perché mi meritavo l'occasione,la possibilità,perché non mi potevo piu guardare...e aspettare ha fatto si che il mio peso da perdere diventasse 10 kg e non piu 5 come all'inizio. Uscite dalla vostra zona confort Troverete un mondo meraviglioso Perché ciò che volete vi attende dell'altra parte della paura dove ci sono io pronta a prendere le vostre mani e accompagnarvi nel vostro percorso❤ @franchisepartnerjuiceplus • • • 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

141
3 hours ago

We ❤️ our #smartship Prüvers! Q. Which flavour will you UNLEASH? Ruby Rush or Eclipse. Available for New or Existing smartship customers, for a limited time. Both have 40% more ketones and more caffeine. Who’s ready for better?

141
3 hours ago

Try something new 🙏🏿 like this human leg press, simply use your body weight and hold onto your clients hands or arms at varying degrees of resistance. This and other innovative moves once you become a GOLD or SILVER member, including: / * 🔱Advanced Training Methods ~ * 🔱Diet Tips ~ * 🔱Weightloss Hacks ~ * 🔱Muscle building secrets ~ * ....training will never be the same. / #tgif #legday #legpress #thinkoutsidethebox #sprinting #hiit #buttbuilder #fatburning #lowcarbs #highprotein #specializedtraining #author #fitnessprofessional at Leg Press

151
3 hours ago

Shouldersss 🔥🔥😍 . I love seeing nice, broad shaped shoulders form 🤩🤩 be sure to swiippe 👉🏻 for some of my favourite shoulder exercises 💛💛

18411
3 hours ago

#fastKeto #oneDishWonder for dinner. 5min to prep, stick it an oven on 180, turn #porkRashers after 20min, take out after another 20. Dish and eat. ... And that's how you have a super healthy and delicious keto dinner in 45min. Boom! 💣🥓

133
3 hours ago

FULL BODY WORKOUT! ❗️🔥(Dumbbells ONLY)⁣⁣⁣⁣ ⁣⁣⁣⁣ SAVE & give this workout a try! Its great if you are in a time crunch and need to do a quick effective workout! ⁣⁣⁣⁣ ⁣⁣⁣⁣ 3 ROUND ⁣⁣⁣⁣ ✖️DB Squat into Bicep Curl to Shoulder Press x 15 ⁣⁣⁣⁣ ⁣ ✖️DB Sumo Squat into Upright Row x 15 ⁣⁣⁣⁣ ⁣ ✖️Alternating Reverse Lunge into Neutral Grip Shoulder Press x 20 total ⁣⁣⁣⁣ ⁣ ✖️Push Up in Side Plank Rotation x 20 total ⁣⁣⁣⁣ ⁣ ✖️DB Row into Tricep Kickback x 15 ⁣⁣⁣⁣ ⁣⁣⁣⁣ SAVE & TRY! ⁣⁣⁣👇🏻✨⁣ ⁣⁣⁣⁣ Its perfect to do this weekend when you don’t want to spend an hour at the gym! ⁣⁣⁣⁣ ⁣⁣⁣⁣ Happy Friday Everyone 💕⁣ ⁣ Double Tap if you like quick workouts like this! ⁣⁣⁣⁣❤️❤️ . . . . . . . . #workoutvids #workoutvideos #workoutvideosforwomen #workoutroutines #gymgirlvideos #movementismedicine #quickworkouts #workoutmotivation #fithealthyworkouts #workoutideasforwomen #howtoburncalories #musclevideo #intenseworkout #circuitworkout #circuittraining #emom #hiitcardio #fatburning #hiittraining #hiitcircuit #gymvideo #gymvideos #gymvid #workoutvideo #fullbodyworkouts #dumbellworkouts #athomeworkouts #hiitworkout at West Palm Beach, Florida

4318
3 hours ago

Ready to feel like the 👑 you are? The supreme way I begin each morning - how do you start yours? Here’s what it 👀 like: . 🍑🥭 #isalean shake - a.k.a. #bestbreakfast ever - helps with #sheddingpounds while supporting #musclegrowth - 240 calories with 24 grams undenatured #protein and a balanced nutritional profile = #fullmeal . ⭐️ ionix supreme - a.k.a. my power #elixir - a #nutrient rich tonic which features #adaptogens #antioxidants & #nutrients designed to protect against the negative effects of stress . 🧬 complete essentials with #isagenesis - a.k.a. my #brilliance enhancing package = cellular support, #telomere reinforcement, full-spectrum #vitamins . . ⏱ #natural accelerator - a.k.a my #fatburning favorite - natural ingredients: #greentea #cayenne #cocoaseed #cinnamon #applecidervinegar = supports #metabolism & thermogenesis 🚫no jitters Seriously, the best way to start your day! #gamechanger 👊🏻

151
3 hours ago

Swap a meal out for a salad. It's a simple way to save on calories. Just throw together some leafy greens (we recommend spinach) and toss in your favorite salad toppings. Leafy greens can keep you full and it's way healthier for you than most lunch options.

81
3 hours ago

💬Наш 🔥Fitness Tour🔥спільно з @liubavaliubitvas пройшов на Урааа❗️ Ми перші в нашому маленькому місті, (Кам'янець-Подільський) хто ☝🏼рівно за 1 рік 💣💥"бомбанули" вже ⚠️3й ⚠️Фітнес тур💪🏼 Це непоганий результат! ✅Дальше буде ще цікавіше! Ми розвиваємося, і кожен наш тур буде ще яскравішим😘 🌎🌟✨🌟✨🌟✨🌟✨🌟✨🌟✨🌟✨🌎 🏃🏾♀️coach: (тренер) @verapopovchuk 💪🏼 🌍travel agent: (організатор) @liubavaliubitvas . #fitnesstour2019 #fitnesstour #фитнестур ітнестур #fatburning #burning #fitness #fit #getfit #functional #functionalfitness #functionaltraining #traninghard #training #спорт #фитнес #тренеровка #eos_fitness at Ukraine

340
4 hours ago

#Repost @alexjleaf ・・・ Niacin therapy is effective at reduce heart disease risk due to lowering LDL particle numbers and triglyceride levels, not due to increasing HDL. . The risk of diabetes can be minimized by eating within 2 hours of taking niacin and avoiding digestible carbohydrates 3–6 hours after, unless another dose of niacin is taken. . Liver toxicity can be minimized by eating a diet rich in methyl donors like folate, vitamin B12, methionine, betaine (trimethylglycine), and choline. . https://alexleaf.com/2019/02/22/niacin-heart-disease-liver-toxicity-and-diabetes/ . #niacin #niacinamide #nicotinicacid #heartdisease #health #cardiovasculardisease #diabetes #insulin #lipoprotein #fattyliverdisease #nafld #methylation #methyldonors #glycine #health #healthyliving #fatburning #lowcarb #paleo #functionalmedicine #doctor #research #sciencebased #fitfam at Astoria, New York

111
4 hours ago

81KG! Today's workouts: Chest dips 3x15 Dead lifts 3×15 One arm dumbbell rows 3×20 Shoulder press 3x20 Cable front raises 3x25 Tricep pushdowns 3x25 Lateral raises 3×20 30min LISS cardio . . . #crossfit #newyearsresolution #bodybuilding #strong #fitnessmotivation #bahrain #nutrition @dymatize #foodies #nutritious #fitness #food #diet #workout #carbcycling #fatburning #atkins #foodies #fatburning #lowcarb #protein #health #healthy #keto #gym #bulking #transformation #me #motivation #مصور at Juffair

19821
4 hours ago

Abobrinha é uma aliada nas dietas de emagrecimento . ⭕Com poucas calorias, o alimento se destaca por ser tenro, com aspecto leve e magro. Estudos apontam que uma xícara de abobrinha tem 36 calorias e 10% da RDA de fibra dietética, auxilia na digestão, previne a constipação e mantém os níveis baixo de açúcar no sangue. . ⭕A abobrinha é amiga da dieta: legume de baixa caloria, pode ser utilizado como complemento em diversos pratos. . ⭕5 benefícios da abobrinha para a sua saúde . ⭕Amiga da dieta: Com baixíssimo teor de sódio, ela reduz a retenção de água, o que facilita a eliminação de toxinas e gorduras. Como ela é repleta de fibras, acelera o "trânsito intestinal" e, enfim, a perda de peso! . ⭕Prevenção do câncer: As grandes quantidades de fibras na abobrinha também ajuda a evitar toxinas cancerígenas de se estabelecer no cólon. Além disso, as vitaminas A e C, bem como ácido fólico, encontrados no alimento atuam como poderosos antioxidantes que combatem o stress oxidativo que pode levar a muitos tipos diferentes da doença. . ⭕Bom para o coração: Uma pequena quantidade de abobrinha já contém mais de 10% da RDA de magnésio, mineral que reduz o risco de ataque cardíaco e derrame. O alimento também fornece folato, que é uma vitamina necessária na quebra do aminoácido perigoso homocisteína, onde se os níveis no corpo aumentar podem contribuir para esses ataques. . ⭕Cicatrização: Uma xícara de abobrinha contém 19% da RDA de manganês, mineral essencial para a produção de prolina e de aminoácidos que permitem o colagênio se formar, e permitindo, assim, uma pele saudável e adequada à cicatrização de feridas. . ⭕Saúde da próstata: Estudos mostram que os fitonutrientes na abobrinha auxiliam na redução dos sintomas da benigna hipertrofia prostática (BOH), uma condição na qual a glândula da próstata aumenta e leva a complicações com a micção e funções sexuais em homens. . #fatburning #emagrecereperdermedidas #emagrecimento #emagrecer #dieta #saude #fitness #perderpeso #perderbarriga #perdermedidas #emagrecendo #nutricao #emagrecercomsaude #vidasaudavel #funcional #treino #caieiras #reeducacaoalimentar #boaforma #foconadieta #queimadegordura #detox #lowcarb #receitasfit at São Paulo

150
4 hours ago

Abobrinha é uma aliada nas dietas de emagrecimento . ⭕Com poucas calorias, o alimento se destaca por ser tenro, com aspecto leve e magro. Estudos apontam que uma xícara de abobrinha tem 36 calorias e 10% da RDA de fibra dietética, auxilia na digestão, previne a constipação e mantém os níveis baixo de açúcar no sangue. . ⭕A abobrinha é amiga da dieta: legume de baixa caloria, pode ser utilizado como complemento em diversos pratos. . ⭕5 benefícios da abobrinha para a sua saúde . ⭕Amiga da dieta: Com baixíssimo teor de sódio, ela reduz a retenção de água, o que facilita a eliminação de toxinas e gorduras. Como ela é repleta de fibras, acelera o "trânsito intestinal" e, enfim, a perda de peso! . ⭕Prevenção do câncer: As grandes quantidades de fibras na abobrinha também ajuda a evitar toxinas cancerígenas de se estabelecer no cólon. Além disso, as vitaminas A e C, bem como ácido fólico, encontrados no alimento atuam como poderosos antioxidantes que combatem o stress oxidativo que pode levar a muitos tipos diferentes da doença. . ⭕Bom para o coração: Uma pequena quantidade de abobrinha já contém mais de 10% da RDA de magnésio, mineral que reduz o risco de ataque cardíaco e derrame. O alimento também fornece folato, que é uma vitamina necessária na quebra do aminoácido perigoso homocisteína, onde se os níveis no corpo aumentar podem contribuir para esses ataques. . ⭕Cicatrização: Uma xícara de abobrinha contém 19% da RDA de manganês, mineral essencial para a produção de prolina e de aminoácidos que permitem o colagênio se formar, e permitindo, assim, uma pele saudável e adequada à cicatrização de feridas. . ⭕Saúde da próstata: Estudos mostram que os fitonutrientes na abobrinha auxiliam na redução dos sintomas da benigna hipertrofia prostática (BOH), uma condição na qual a glândula da próstata aumenta e leva a complicações com a micção e funções sexuais em homens. . #fatburning #emagrecereperdermedidas #emagrecimento #emagrecer #dieta #saude #fitness #perderpeso #perderbarriga #perdermedidas #emagrecendo #nutricao #emagrecercomsaude #vidasaudavel #funcional #treino #caieiras #reeducacaoalimentar #boaforma #foconadieta #queimadegordura #detox #lowcarb #receitasfit at São Paulo

80
5 hours ago

You've kicked the sugars, processed #carbs, and vegetable oils but struggle to get into ketosis...!? 🤔 - #ketotips This is a common problem people face when pursuing #keto. They shake all the major stuff only for lean protein to come along and STOP them from getting into #ketosis. - The body CAN convert excessive #protein into #sugar by a process called gluconeogenis #googleit. Once that happens, insulin spikes and with it your ketosis & #fatburning are gone. 👋🏾 - I had #chicken breast, which is a lean protein, and paired it with a fatty cheese dip. I call this... Taste Meets Strategy!!! 🤝🏾 - #blackketocoach #intermittentfasting #ketoforweightloss #foodie #healthylifestyle at St. Louis

332
9 days ago

‼️Se vam doma nabira prah na ŽOGI? Potem je skrajni cas, da jo vzamete v roke in naredite tale trening... ❎Pri prvi vaji morate pri dvigu iz pocepa mocno stisnit žogo z nogami, tako boste krepile še notranje stegenske!! 💪🔥 #fitmom #momswholift #momlife #fitlife #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

936
6 months ago

Então hj resolvi postar essa foto por 2 motivos: primeiramente pq estou muito feliz com essa fase maravilhosa que estou vivendo😍😍 quero agradecer ao @estanleyreurison pelo empurrãozinho do primeiro passo e tbm é claro vc que além de um amigo e um ótimo personal @tiarles_bodybuilder haaaá obrigado por não desistir de mim kkk😂😂😂porque 6,500kg e um mérito e tanto😉 Segundo motivo da postagem e pra deixar marcado aqui o App q comentaram q uso na minha foto pra parecer q estou magra kkkkk murri o App é ... personal @tiarles_bodybuilder na academia @atlas_gym1 Basta vc tomar mesma atitude q terás resultados tbm . Não se iluda com app (enganando a si próprio)😉 • • 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

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