Exercise Photos & Videos

22 seconds ago

Took off early yesterday to go see my weight loss dr. I’m down 5 lbs from my last appointment so I guess I wasn’t as neglectful as I thought I was with my goals. He gave me a goal for 10 lb weight loss, I go back on the 21st of July. My main goal right now is to get under 200, that’s 40 lbs. I’m still disappointed with myself that I allowed myself to gain SO much weight. Oh well, I’m working hard to get back on track and hit my first goal of loosing 40 lbs. #motherfuckingteatime #weightloss #healthychoices #healthyme #exercise #motivation #metalmotivation #letsdothis

10
1 minute ago

Gekookte aardappelen met snijbonen, punt paprika, tomaten en gemarineerd biefstukje. . Boiled potatoes with beans, peppers, tomatoes and marinaded steak. . #biefstuk #gemarineerd #steak #boiledpotatoes #snijbonen #paprika #peppers #beans #dinner #healthyfood #lifestylechange#newme #healthyliving #inspiration #gettingfit#foodshare #goodstart #instagram #energy#motivation #exercise #weightlossjourney#weightlosssupport #countingcalories #kcal #balanceishappiness

20
1 minute ago

Hi Everyone, Try out a reverse lunge with a resistance band and a combined shoulder press! This guy is fairly difficult and takes some set up but will really focus on whole body stability. #exercise #gopt #workout #conditioning at GO PT

20
1 minute ago

Can you be healthy|fit and not eat healthy? _________________ Eating habits don’t match your lifestyle? That’s me ☝🏽 Some may know that I havent been the best person to take healthy eating habit advice from, but I am making it my duty to get on top of that. __________________ Doing a trial run of a few different nutrition apps that I got from of my #fitfam. Updates coming soon. #LIFTabetterLIFE at Paris, France

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1 minute ago

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2 minutes ago

Have you taken part in our Instagram Spring GIVEAWAY? Now until stock sells out: Enjoy some COMPLIMENTARY Athletic Apparel and Outdoor Gear on us! 😃🦄 Get some today before it runs away! Check out our bio above for link. QOTD: Entrepreneurship is a combination of passion, vision, creativity and a sense of adventure. - Sir Richard Branson 🕛🕛😃🐟 #photographer #travelphotography #goodmorning #water #plant #exercise #bestvacations #naturegram #petal #hill #welivetoexplore #lovelive #adventureisoutthere #beautifulweather #nature_of_our_world #globe_travel #skyhigh #loveday #loveithere #beautifulphoto #summermemories #natureloversgallery #travelalone #amazingweather #amazingshow #mountainside #greenary #dontwanttogohome #roadlesstraveled

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2 minutes ago

Missing In Action! Apologies for not posting as much this past week or so, I had an injury so that threw me completely, and have also then had a lot of personal bits & bobs going on. I haven’t been entirely on plan, I have lost myself a little bit over the last few days, but I have just less than 5 weeks till my holiday, so I’m back to body step tonight and my food will be perfect as of tomorrow!! #backtoit #missinginaction #exercise #fitness #weightloss #weightlossjourney #fitnessjourney #healthy #healthylifestyle #healthychoices #offplan #onplan #holidaycountdown

30
2 minutes ago

Anddddddddddd back at it 💪🏼. Back day today as well, I’m determined to lose my back fat! I’m a bit puffy from my binging yesterday, but i feel a LOT better sweating it out. I’ve had to put visiting family on hold until Hudson is feeling a lot better, so i took the day to work on myself, help him feel better, and work on the house! I find I’m MUCH happier when my home is clean and organized. Chaos thrives in chaos! . . . #backday #backontrack #itsnotthedestinationitsthejourney #weightwatchers #postpartumjourney #weightloss #weightlossjourney #weightlossinspiration #losingweight #active #healthy #onedayatatime #onepoundatatime #happy #workout #exercise #fit #fitness #fitmom #fitspo #fitfam #fitnessjourney #instafit #progressnotperfection #gym #cardio #girlswholift #sweat #burnthosecalories

20
2 minutes ago

Incorporated rack pulls into our new rack workout! Ever tried these? Essentially like a deadlift but only the top half of the range! Allowing you to stay heavy and hit the top of your back hard for great thickness! . Focus on keeping your back straight and shoulders also back for full range. Squeeze your shoulder blades at the top of the rep! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #food #fitspo #fitness #health #workout #strength #temptation #shredded #squats #deadlifts #cardio #gym #training #photooftheday #healthy #instahealth #healthychoices #active #motivation #instagood #tags4follow #determination #lifestyle #diet #getfit #eatclean #cleaneating #exercise #fitness #transformation at Nuffield Health Warwick Fitness & Wellbeing Gym

171
2 minutes ago

Join @EmpressCece 👑💃🏽 at "Dance-N-Drip 🧡: BOSTON ☘" Location: @thedancecomplex 📍 When: June 22nd Time: 6:00pm - 7:30pm EARLY ARRIVALS SUGGESTED ADM: DanceNDripBoston.Eventbrite.com #Aerobics 💦 #Dance 🔥 #Exercise#Fitness 👟 #Workout 💪🏽 #DanceClass 🏫 #FitnessClass 👯 #WorkoutMotivation #DanceLife 💫 #DanceIsLife #DanceStudio #DanceTeacher 🥇 #DancersWorld #LoveToDance#ProudTeacher #AfroBeat #AfroBeats #DanceHall #DanceHallMusic #Soca 📢 #SocaMusic #BlackBusiness 🏪 #BlackGirlMagic#BlackGirlsRock 🤘🏽 #BlackOwned#BlackQueen 👸🏽 #BlackWomen 👩🏽 #Melanin 🏆 #SupportBlackBusiness 💰 🇯🇲🇹🇹🇧🇧🇦🇬🇧🇸🇧🇿🇧🇲🇧🇼🇧🇷🇨🇲🇨🇦🇰🇾🇨🇩🇨🇷🇨🇺🇩🇲🇩🇴🇪🇹🇬🇭🇬🇩🇬🇵🇬🇳🇬🇾🇭🇹🇭🇳🇲🇶🇰🇪🇳🇪🇳🇬🇵🇦🇵🇷🇸🇳🇸🇱🇿🇦🇰🇳🇱🇨🇻🇨🇻🇮🇺🇬🇬🇧🇺🇸😍

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3 minutes ago

𝒽𝑒𝓁𝓁𝑜 🌻 𝓈𝓊𝓂𝓂𝑒𝓇

131
3 minutes ago

#legday #하체운동 오늘은 핵스쿼트를 해보았어요 그리고 지금은 치킨이 먹고싶네요 #치킨 #bbq #네네치킨 #굽네치킨 #맥시카나 #강정이기가막혀 #황금올리브치킨

72
3 minutes ago

That face you make When your midway through a dookie 💩and gotta get that last little squeeze to push the rest out 😂 on the real though pulled 475 after almost 2 years no deadlift - - - - - - For online coaching send a dm today - - - - - - - - #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #exercise #fit #fitlife #fitspo #fitspiration #igfit #igfitness #instafitness #abs #workout #strong #strength #ripped #gymlife #gymflow #healthy #healthyliving #train #trainhard #training #mensphysique #ifbbbros at Eos Gym

90
4 minutes ago

I think it’s important to take note that everyone is different, our bodies are different, our goals are different, our abilities are different, our paths are different. It’s good to know what’s out there and how you stack up on common things, but you definitely shouldn’t focus on the others. Focus on you, and making you better then the day before and you’ll come out on top. For me, I’m not focus on physique, my goals are to be functional, to have power, to be explosive, to have great strength, to have balance, reaction time, and speed.. and I’ve been fortunate enough to improve those aspects by focusing on my unique goals and challenges. What are your goals and what is your plan to achieve them? at Rosslyn, Virginia

31
1 hour ago

Consistency is 🔑

71
3 hours ago

Two great tri-sets here for your chest and your back you can try at the gym later, I worked @guppy_chander through pyramid sets for both hitting 15 / 12 / 10 reps for chest then your back 💪 #fitness #health #personaltrainer #personaltraining #pt #coach #fitfam #fitspo #fit #fitlife #fitnessmodel #fitnessaddict #fitnessjourney #fitchicks #girlswholift #gym #gymlife #gymmotivation #weights #bodybuilding #muscle #muscleup #fitfluential #back #bodybuildingmotivation #weightraining #chest #gymlife #exercise #lean #weightlifting at Calvin Cervoni Fitness

570
5 hours ago

On top of mobile personal training I also offer mobile self defence and martial arts sessions, covering oxford and surrounding areas. If you are interested then just drop me a dm or email profilefituk@gmail.com 🥋🥊🏃🏽‍♂️ #profilefituk at Oxford, Oxfordshire

673
10 hours ago

What is Meant by a Healthy Balanced Diet? Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight. ____ 👉Plz Like & Comment. ______ » Double tap if you liked this Post ❤️💪 📷 Tag a friend who should see this 👇🏼 PLZ Follow Us for the best Fitness and Healthy lifestyle Tips 💪🍀 @healh_fitness_1 You'll not disappointed u think 👌👌 Best Regards 😁😁. . at Kolding, Denmark

13823
2 days ago

My babe ✈️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gym #body #workout #monster #beastmode

41010
2 months ago

Benim küçük bıdıklarım, teyzelerinin minikleri artık 4 yaşında oldular. Sizde tattığım o sevgi başka hiçbir yerde o sıcaklığı hissetmeyeceğim, benim küçük kuzularım iyi ki doğdunuz iyi ki varsınız , teyzeniz hep yanınızda olucak .. ❤️ #edizkıvanç #fitnessmotivation #tags4likes #fitnessfood #herbalife #training #picoftheday #healthyeating #healthy #diet #fitnessmodels #fitnessguru #fitnesslife #fitnessphysique #fitnesslifestylej #fitnesswomen #healthyfood #exercise #sheaquats #motivation #lifestyle #cleaneating #squat #like4like #followme

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