Embraceyourself Photos & Videos

43 seconds ago

Do you like a good podcast? I'm excited to announce, I've been interviewed by the fabulous Anna from @girlskillofficial my episode goes live at 8am Thursday the 21st of February (Australian time). That's tomorrow!! Join us for a conversation about connecting to your inner child, finding a bit of old-world glamour, and finding the courage to say yes (even when you have no idea what you are doing). "You really need to learn to embrace what you are doing and be your own biggest cheerleader." Head over to https://girlskill.com/93 or head over to the @girlskillofficial page tomorrow morning to hear about my creative journey! I'm super excited and nervous! I hope you enjoy hearing my story! #SamiSparrow #art #creativecolourcollective #girlskill #girlskillpodcast at Canberra, Australian Capital Territory

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7 minutes ago

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23 minutes ago

Actual picture of me today 🤣 . . Oh man, I messed up this morning. I found out some bad news and went running into the arms of my old-comforter—food. . I felt better. For a few minutes. Then I felt worse. Then I went into existential crisis mode questioning all of my life’s choices and wondering how I got here... holding a bowl of all you can eat biscuits 😭 . Then I put my big-girl pants back on and got over it! 👖✊ I got bad news. I made a mistake. It was a setback, and that setback does not define me. . If you’re like me and tripped up on your journey, tie your shoe-laces and get back on the road 😊 . . . . #progressnotperfection #progress #babysteps #fitnessjourney #fitnessmotivation #overeating #overweightproblems #bingeeatingrecovery #weightloss #weightlossjourney #learnfromyourmistakes #workinprogress #gettingfit #change #setbacks #bodypositive #embraceyourself #fatgirlfedupsdietbet #health #healthylifestyle #emotionaleating #healthjourney

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25 minutes ago

“My face is going to break your camera.” I think this is the worst thing I’ve ever heard a woman say to me right before I take her photo. First of all, that’s physically impossible (unless you have Harry Potter powers that I don’t know about and then we need to have a different conversation entirely). Secondly, no one’s face is so hideous that it’s capable of breaking machinery. HOW can you say that about yourself? Heed this right now: Would you say that to a loved one? Would you go to your sister, mom, cousin, or daughter and tell her that she’s SO ugly that if you were to take a picture, it would break the camera? Could you imagine? Does that not hurt you when you imagine it? That’s what you’re doing to yourself. You’re telling yourself, me and everyone around you that you’re not worthy of having your picture taken, that you’re not good enough, that you’re ugly, that you aren’t photogenic, that you are this hideous-looking thing and these are all LIES. Absolute LIES. My camera captures beauty, YOUR beauty. If you don’t believe me, let’s chat. I double-dog dare you to DM me right now if this is how you feel and let’s meet at a coffee shop. There’s something else deep down inside you that’s telling you that it’s OK to feel this way and to tell yourself and others this terrible thing. So, let’s talk. Let’s really talk. #positiveselftalk #selflove #portraitphotography #women #supportingwomen #portraits #youarebeautiful #headshots #portrait #portraits #sisterhood #bossyroc #embraceyourself #loveyourself #positivity #selfimage #positiveselfimage #empoweroursisters

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26 minutes ago

My confidence is so much better than it was this time last year.. Even with the pressure of seeing so called perfect women on social media, I will still embrace my natural self! it’s too easy these days to change yourself cosmetically and as a mother of girls this is worrying! Im not perfect but I’m happy and I will grow old gracefully thank you very much!! #loveyourself #embraceyourself #naturalbeauty #realwomen #strongwomen #confidentwomen #notasheep #iamme #selflove #naturalwomen #bodypositive #notperfect #growingoldgracefully at Berrow, Somerset

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29 minutes ago

I often ask myself: will I ever be good enough? I have always preached body positivity and self confidence, yet do I (accidentally) hypocritically do the opposite? What People don't see, behind closed doors, is that I am not in a constant state of self recovery and happiness. I'm hiding, figuratively, afraid to show myself to people. Society has built me to be embarrassed to be me because I do not have the perfect body or personality. I preach love one day and the next beg myself to lose ten pounds. And I'm fed up with it at this point. I've always tried to be the perfect size that society has wanted me to be. I used to ask myself, why can't I be perfect? And you know what, no one will ever be perfect. We all have a flaws and they are part of what makes us uniquely beautiful. Everyone has a different definition of perfect, just like everyone has a different definition of the perfect guy/girl. I have to stop being so obsessed with being perfect and instead be in love with the person I am now. It is normal to have good and bad days, it is normal to struggle one day and it is normal to want to improve. But it is not healthy to tear yourself down. You know what, f*ck society and f*ck it's standards. You do you because you are bloody beautiful. We all have our highs and lows and that's life. Be yourself. Love yourself. Embrace yourself. You beautiful human beings. #selflove #bodylove #love #bodypositivity #excercise  #singer #feminist #equality #fitness #yesterday #music #singing #voice #voices #life #loveyourself #beyourself #embraceyourself #sing #followforfollow #f4f #piano #selfconfidence #alto #fff

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33 minutes ago

Sad lige og havde gang i en mindre fotosession (ja, jeg skiftede trøje undervejs), og havde du spurgt du mig for bare 1 år siden, om jeg nogensinde ville poste et insta billede - uden makeup, havde det været et nej. Om det er fordi jeg er blevet ældre og jeg bare har erkendt at jeg ser sådan ud, dovenskab eller om jeg oprigtig bare er blevet ligeglad hvad folk tænker om mig - aner jeg ikke. Men hold kæft, hvor jeg glæder mig over at fundet så meget indre ro, og være ligeglad hvad folk tænker om mig 💙🦋 #embraceyourself

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44 minutes ago

Obstacles. Problems. They're always going to show up but are NEVER permanent. . You ALWAYS have a way out. It starts with your attitude. What you do with the negative disempowering thoughts that corners you into freak fright or fear will provide an empowering or disempowering outcome. Your response or reaction sets the wheels in motion. Learn how to get a better outcome when obstacles and problems show up. . Remember what impedes you can be used to empower you. You choose. . DM me if you'd like my support. . . . . . #womeninspringwomen #womenhelpingwomen #lovingmyself #embraceyourself #canadianwomen #acceptyourself #powerfulwomen #soar #womentalk #wordsofencouragement #wordswithqueens #businesswomen #womenwholead #momstrong #soulpreneur #authenticself #motivationmindset #mindsetcoach #personaldevelopment #successmindset #successfulwomen #entrepreneurwoman #inspiringwomen #innerwork #singlewomen

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52 minutes ago

This transformation Tuesday is a bit different than some of my other ones. . . On one side you have what I typically look like FIRST THING in the morning. The other side I took at the END of the night after my belly has been filled with lots of food. It was even all healthy foods that day too! . . Just remember that we all are trying to put our best and brightest photos/moments on social media. That’s why so many of us post pics of our beautiful kids right? Cuz they are the best of us! . . We all have flaws, and nobody has a perfectly flat belly 100% of the time. So don’t get caught up on comparing to people who seem “perfectly” fit! . . #mytranformationtuesday #perfectlyimperfect #embraceyourself #loveyourself #youdoyou #progressnotperfection

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1 hour ago

Plant-based yuminess for my tums 🌱🌱🌈🌈✨✨ #plantpowered

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1 hour ago

Damn shame....... where are the #unicorns at?

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2 hours ago

Have you heard of the rule of 1️⃣? . The premise is if something takes you less than 1️⃣ minute to do and you can take care of putting away an item with 1️⃣ touch — take care of it NOW. . I shared on insta-stories today that I love having my dishwasher unloaded in the morning so I can just put my dishes right in, instead of placing them in the sink and then in the dishwasher later. A prime example of the rule of 1️⃣. . Now, as you go about your day think about the rule of 1️⃣. Can I take care of this in less than 1️⃣ minute with 1️⃣ touch to where it needs to go? at Ankeny, Iowa

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2 hours ago

“Keep your squats low and your standards high” 🤘🏽😂⁣ ⁣ Question, do y’all prefer wearing shorts or leggings to the gym? 🤔 I used to be afraid of wearing booty shorts or any shorts at all just because I felt uncomfortable and like I was showing too much. I didn’t want to be that girl who everyone judged and criticized and thought was “screaming for attention” But then I just said screw it, who cares if anyone looks or thinks I’m “showing too much”, I LOVE these shorts, I’m gonna embrace my body and heck, I work so hard for it 5 days out of the week so why not?? 😆 embrace your bodies girls, and take control of it. It’s YOUR body and nobody else’s 💪🏼💕 Wearing @gymshark @gymsharkwomen Flex Set in Peach Coral 🍑 😂 #embraceyourself #selflove #fitness #fitness

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2 hours ago

Just over here celebrating my curves 🎉🎉🎉🥰🥰🥰

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2 hours ago

🙌🏾🙌🏾🙌🏾 Repost from @goddessdetox using @RepostRegramApp - Good Morning beautiful 🌞🌞🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is today's affirmation to help you add a little more self-love into your day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love yourself Selfishly and Repeat this as often as you need to 😘. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in bio or go to GoddessDetox.org⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GoddessAffirmations #loveyourselffirst #womanofsubstance #affirmations #personalgrowth #levelup #selfawareness #selfgrowth #innerstrength #selfempowerment #spiritualawakening #empoweringwomen #empowergirls #empowerwomen #windowstothesoul #goddesslife #selfloveisthefirstreallove #spiritualhealing #embraceyourself #selfesteem #selfworth #valueyourself #inspireme #motivations #sayitwithme #dailyreminders #positiveintentions #ShopGoddessDetox

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2 hours ago

As the light of the full moon illuminates the shadow, you have the opportunity to let the light in and lovingly embrace all aspects of yourself. This is what is needed to heal the inner most parts of you - the parts where you hold pain and fear and judgement - the parts of you that are asking to be seen and heard and felt. Do not fear these aspects of yourself for they hold the key to your emotional freedom. ✨🌝✨💖✨ #embraceyourself #letthelightin #emotionalfreedom #empath #spirituality #healing #reiki #energyhealing #spiritual #guidance #meditate #lightworker #meditation #fullmoon #heal

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2 hours ago

What if I told you the word ‘pretty’ is a skin deep, six letter prison they put you in. They say, “If you lost some weight, you’d be so pretty” They say, “If your skin was clearer, you’d be so pretty” Let me tell you a secret they do not want you to know, nothing about you is pretty, nor will it ever be so. You see, pretty is too small and simple a word to capture the exquisitely complex human phenomenon you are, every atom of you was plucked in the quiet cosmic moments between supernovas and stars, A carefully chosen palette of your skin, your eyes, your muscles and bones from sunsets and skies. So when they tell you about how pretty you could be if only- Cut them off and say ‘pretty’ is not your worth or value, nor something you have ever aspired to be. #- Nikita Gill # #beautyfromwithin #sunshine #smile #nikitagill #poem #curlyhair #curls #curly #curlygirl #love #natural #hair #embraceyourself #dontcare #loveyourself #selflove

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2 hours ago

Tag 5 - Übelkeit, Müdigkeit und Schwindel sind nach wie vor die einzigen Nebenwirkungen, ich lasse mir noch 1 -2 Tage Zeit und erhöhe dann die Dosis 🙏🏻 Insgesamt hab ich das Gefühl ich fühle mich stabiler, das alles gibt mir Hoffnung die kommende Zeit zu überstehen 🙏🏻 - ich wünsche allen einen erholsame Nacht und einen guten Schlaf 💤

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2 hours ago

Alright alright alright. Now the last 2 Saturday were just 💣💥🔥🔥🔥 💯 all up in this #blackhistorymonth live nation. Time to look forward to the next guests lined up. Yes by guests I mean this week I'll be giving you a double dose of joyful noise with guests back to back in one weekend. Friday we'll begin in 🇺🇸 then Saturday we'll be back again in 🇬🇧. Anyone wanna guess who I'll be guesting this weekend? Well at least try to guess! These two guests are over the board hilarious so you might wanna grab a box of Kleenex before you tune in. Otherwise, if you missed last Saturday's wisdom-filled episode, then click the link on my bio and enjoy! _ Remember, little girls with dreams become women with VISION. #YEG #talkshowhost #blackhistorymonth #blackgirlmagic #blackgirlsrock #kwawakabva by the legend late @drmtukudzi #liveinterviews #joyfulnoise #embraceyourself #femaleentrepreneurship #motivation #inspire #AllShadesOfPinkByAmanda #amandanothandoshow2019 #monumentalartsnetwork _ Your very own @Oprah from Africa based in Canada 😂🤗🎬🎥📺💕

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2 hours ago

Real Talk.... This past week I have been extremely anxious and highly strung.. I feel I have taken to much on my plate at once while giving up coffee ☕️ ( which hasn’t helped the situation ) 😳😂...I have decided to give myself a little break from the gym and my training program.. I’ll just do light workouts and beach walks. When your body is anxious and stressed it can cause a lot of internal issues if not managed.. Exciting news is im allowed to reintroduce coffee into my eating plan... Woohooo.. I went 10 days without which I’m super proud about.. How human vessels are not on this earth for a long time so we much nurture and take care of ourselves.. ❤️ . . #loveonyourskin #embraceyourbeauty #babe #bodypositivity #health #fitness #womensupportingwomen #strongwomen #healthymind #loveyourself #positive #lovelife #beyourownfitgirl #fitnesswomen #fitandhealthy #loveyourbody #workforit #progressnotperfection #happyandfit #embraceyourself #loveyourbody #embraceyourbody #beyou #swimsuit #activewear #smile at Mooloolaba, Queensland

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3 hours ago

Do not be ashamed of your darkness. Your mistakes. Your moments of weakness. Your failures. Your fuck ups - even the GIANT ones. Does a specific mistake come to mind for you? I'm sure it does, it certainly does for me. A whole bunch of them. But without the worst moments of our lives, we would have no light. No growth. No change. No yearning for the better. We would be stagnant. Permanent. Don't be permanent, that sucks. FUCKING GROW! Embrace the humanity of your two worlds, because we ALL live between these two places, and I promise it's nothing to be ashamed of. #yinandyang

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3 hours ago

E tá tudo bem. Ninguém deve se culpar por não se sentir mais parte de um grupo, ou por perder interesse em atividades que sempre foram tão prazerosas. Faz parte da evolução. Se você esta passando por isso e sente mal, mude a perspectiva. Sinta-se grato. Aquilo que você tinha que aprender com aquelas pessoas, foi recebido. Ciclo de aprendizado que se encerra. Abra seus braços e mente, e aceite o seu próximo desafio nessa jornada, nesse plano. #healing #selflove #amorproprio #zen #power #innermind #embraceyourself #awakening #despertar #peace #dreams #relief #healingsenses #risingsun #relaxing #reiki #mantras #mindfulness #forgivin #savior #gratitude #gratidão #meditar #meditation #energy #countyourblesses

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3 hours ago

Never leave home without it! 🙅‍♀️💅 • 》Not feeling joyful at the moment? ➡️ Take a deep breath. Release all energy that doesn't BELONG to YOU. Get centered. Call all of YOUR energy back to you. Release breath. Now quick! Tell me something you are grateful for! 💜 Comment below! ⬇️ at HAPPY HEART

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3 hours ago

Enjoy the process. Stop being so hard on yourself “Work out hard all the time, I eat well, but like I just can’t see the changes” “I know iv lost weight but I still feel fat” Some of the quotes I get on the regular. Even when they have done exceptionally well and lost loads or changed shape in a positive way towards there goals. In my gym even the girl or guy in the “best shape iv ever seen” hate parts of themselves and are permanently striving for perfection (what even is that?) It’s very rarely anyone is ever truly happy with them selves in there own skin. This can stem into eating disorders. It’s a touchy subject. Iv been there. It wasn’t a good time. These days with so many people striving for insta model perfection they don’t recognise the progress they have made never mind enjoy the success in each stage of the training. Trust the process it will happen for you! Don’t expect perfect results ever time. Nothing is completely perfect. Be happy in you! #clientappreciation #personaltrainer #keepgoing #trusttheprocess #bodypositive #seethepositives #positivemindset #fitspo #motovation #fitfam #embraceyourself #behappy #nonegativity at Belfast

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3 hours ago

... danke an @entdecke_deine_fruchtbarkeit, die mich auf diesen Vergleich gebracht haben. Schon in die heutige Podcast Episode reingehört? Es geht um 3 Fehler, die Frauen beim $e× machen. Link in der Bio. #sexfluencer #sexpositive #werbung #namensnennung #frauenorgasmus #orgasmus #orgasmisahumanright #instaorgasmo #instagood #instapic #instapic #wordswagapp #loveyourself #love #embrace #embraceyourbody #embraceyou #embraceyourself #empowerment #podaster #podcasters #podcast #neueepisode #neueepisodeonline #neu #neue

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