20 hours ago
Boozin' on vacay 🍷🍾🍹
There is something about the excitement of traveling or going on vacay, since often the first thing we do is to celebrate with a adult beverage (or two) because #yolo. And that's ok -- but as you already know, too much of anything, is never a good thing.
I have enjoyed quite a few boozy travels with friends + family, & trust me, I'm not perfect & have personally learned the importance of indulging in moderation.
So SAVE this these tips that I practice:
🍷 It's ok to say no! Since when did alcohol become a requirement to have a good time!? Because you don't have to drink to have fun, try to do activities that don't involve alcohol.
🍷 Make a plan! I limit myself to ONLY two alcoholic beverages per day, if I'm on vacay. However, I make sure to hydrate a lot between bevs. On that note...
🍷 Drink AT LEAST a cup of water with every alcoholic beverage. It’s easy to immediately start indulging in boozy beverages without giving a second thought to our daily water intake. Beware as alcohol can accelerate dehydration, so be diligent about your water consumption.
🍷 Think about how much money you'll save! It's no surprise that booze isn't cheap, since those drinks here & there really do add up. Opt for non-alcoholic bevs & use those saved $$ on something else during your trip.
🍷 It's ok if you mess up! Just make to hydrate & nourish yourself, then limit your intake going forward. Hangovers are not a fun way to experience vacation.
Whatever you do, always remember to consume responsibly & be able to recognize when you have had enough.✌🏿❤ at A Putia