Eatfit Photos & Videos

11 minutes ago

Mmm un Classic, me encantan estos zapallitos rellenos! Con olor a 👧🏼🥰 Aparte de BBB INGREDIENTES - 4 zapallitos italianos - 250gr carne molida para tártaro - 1 cebolla chica - 1 zanahoria rallada - 2 huevos - 1 cdta Mantequilla y queso mantecoso @quillayes_dlv - 1 cdta caldo de verdura orgánico, ajo, sal y pimienta. PREPARACIÓN * Lavar los zapallitos y cocinar al vapor o a baño María por 10 a 15 min solo para que se ablanden un poco, se cortan por la mitad y se ahuecan.(reservar el interior) * Hacer un sofrito con una cucharada de mantequilla @quillayes_dlv junto con la cebolla y la zanahoria rallada, agregar la cdta de caldo de verduras sal y pimienta. * Una vez cristalizada la cebolla (transparente), agregamos el interior del zapallito que fué pasado por la mini pimer o licuadora, quedando como una crema. * Agregamos los huevos, revolvemos unos minutos y listo. * Disponer los zapallitos sobre lata para el horno con un poco de aceite de coco, los rellenamos y por encima va el queso mantecoso y parmesano @quillayes_dlv . . . . #zucchini #stuffedzucchini #zapallitosrellenos #disfrutemosquillayes #comidasana #eatfit #easyrecipes #foodstyling #foodblogger #eatfit at Barrio El Golf

80
11 minutes ago

Μια γευστική έκπληξη άγγιξε τους ουρανίσκους μας στο @allsensesgastronomy Ένα σφαιρίδιο από τη νέα σοκολάτα ruby και στο κέντρο έντονη γεύση φράουλας!! Ένα εστιατόριο εμπειρία!!! #mynutriplan #eatclean #eatfit #healthyfood #healthybreakfast #healthylifestyle #healthyeating #foodphotography #foodstagram #instafood #nutrition #nutritionist #dietfood #dieting #dietitian #eathealthy #shape #shapegirl #shapegreece at All Senses gastronomy

181
1 hour ago

C’est dimanche typique libanais avec Foul Moudammas. Un mélange de fèves et de pois chiche mariné avec de citron, ail, huile d’olive et du poivre. C’est un plat assez riche, calorique, protéiné, plein de fibre, fer, vitamine B. Un pur plat végétalien. #cuisinelibanaise #lebanesefood #foul #fèves #فول #bio #biofood #healthyfood #foodpic #eatclean #foodie #mediterranean #vege #freshherbs #lebanesefood #foodofinstagram #freshvegetables #freshsalad #freshfood #toulouse #foodie #vegetarien #cheflife #chef #فولمدمس #lebanesefoodie #eatfit #vegan #veganfood #vegans at Toulouse, France

390
2 hours ago

Good example of a close grip barbell press. A great compound move if you're looking at a split routine for either your "push" day or your "upper" body strength day. Not too heavy here as I'm trying to be as strict as I can with the movement. FORM is everything. Take a narrow grip and drop the bar slowly onto your chest with the elbows tucked into your side as close as you can. . . #determination #fitjourney #eatfit #pushday #pumpchasers #muscleleague #outdoorgym #powerbodybuilding #ilift #onthegrind #grinddontstop #womensphysique #fitat50 #mensphysique #hardtraining #npcphysique #hustlers #resistancetraining #gainsfordays #burncalories #onlinetrainer #physical #grindharder #gymfashion #riseandgrind #dontbelievemejustwatch #morningcardio

287
2 hours ago

⚜Mein Post-Workout Meal⚜ ⚜Lachsauflauf⚜ Essen nach dem Training. I love it 😋 So sieht es aus bevor es in den Ofen geht☺ Was esst ihr nach dem Training? Danke @marisawyss für das tolle Rezept. Freu mich schon auf den nächsten Plan😘

102
2 hours ago

Good example of a close grip barbell press. A great compound move if you're looking at a split routine for either your "push" day or your "upper" body strength day. Not too heavy here as I'm trying to be as strict as I can with the movement. FORM is everything. Take a narrow grip and drop the bar slowly onto your chest with the elbows tucked into your side as close as you can. . . #determination #fitjourney #eatfit #pushday #pumpchasers #muscleleague #outdoorgym #powerbodybuilding #ilift #onthegrind #grinddontstop #womensphysique #fitat50 #mensphysique #hardtraining #npcphysique #hustlers #resistancetraining #gainsfordays #burncalories #onlinetrainer #physical #grindharder #gymfashion #riseandgrind #dontbelievemejustwatch #morningcardio

262
2 hours ago

A simple salad with tomato, cucumber and avocado to wake up. I added half a tablespoon of Greek yogurt for creaminess

152
2 hours ago

Preparing some root vegetables for a lovely winter salad 🥗

112
3 hours ago

Намерила 📐 себя после завтрака🙈🤷🏼‍♀️ нууу ладно, в след.раз живот будет площе📏🤣 Как бы есть результат, но не вах... конечно, не вах🤔 Грудь - это под грудью, груди-то нет😔 Продолжаю тренировки и дополнительные ежедневные манипуляции (вакуум, приседания, планка, шаги и тд) П.с. настроение сегодня #сделатьсебяещелучше 🤩 первый раз вот пробую #патчи 🤷🏼‍♀️ накрасила брови (блэат, еле отодрала этот гель вместе с бровями🤣), нашла гвоздики, спасибо уши, что не заросли за полгода🤩❤ Надо тащить себя на улицу - шагать, а там ветер, сбивающий с ног🙈😱 . . . #loosingweight #eatfit #lifeinsport #workout #motivation # #худеюсама #дневникхудеющей #худеювинста #правильноепитание #спортдома #хочупохудеть #пп #healthynutrition #myweight #myweightloss #худеюклету #будустройной #похудею #отвес #замеры #sveta_xydeet_параметры at Saint Petersburg, Russia

324
3 hours ago

Happy Sunday 🤩☀️ This morning I made a super healthy tasty breakfast 😋😋😋 Buckwheat Pancake 🥞 with mango 🥭 dark chocolate 🍫 and granola . . . ❗️❗️ THE RECIPE ❗️❗️ ✅150 gr buckwheat flour ✅ 1 egg 🥚 ✅ oat milk 🥛 ✅ 10 gr sugar cane ✅ mango 🥭 ✅ 50 gr dark chocolate 🍫 In a bowl put the egg with the flour and the sugar cane. Add the oat milk and mix all together. Take a mango and cut it in small slices. At the end melt the chocolate, put it on the mango with the granola 😍😍😋😋 Which is your favourite breakfast? Have you ever tried pancakes? Tag a friend who will try this recipe 😋😋 ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ Buona domenica 🤩☀️ Questa mattina ho preparato una super colazione 😋😋😋 Pancake di grano saraceno con mango 🥭 cioccolato fondente e granola . . ❗️❗️ RICETTA ❗️❗️ ✅150 gr farina di grano saraceno ✅ 1 uovo 🥚 ✅ latte d’avena 🥛 ✅ 10 gr zucchero di canna ✅ mango 🥭 ✅ 50 gr cioccolato fondente 🍫 In una ciotola metti l’uovo la farina lo zucchero. Aggiungi il latte d’avena e mescola il tutto. Prendo il mango e taglialo in piccole fette . Alla fine sciogli il cioccolato e mettilo sul mango con la granola 😍😍😋😋 Qual’e la tua colazione preferita ? Hai mai provato a fare i pancake!? Tagga un amico che proverà a fare la ricetta 😋😋 @helene.bianchi75 . . . . . . . . #fitfood #fitfoodie #eatfit #healthyfood #eatwell #breakfast #healthyeats #healthymeal #fitnessgoals #fitnessmotivation #fitnessgirl #fitnesslife #fitneesfreak #workoutmotivation #fitnessbody #workouttime #fitnesswomen #fitnessfirst #fitnessgoals #workoutfit #fitnesspage #workoutflow #squatswork #workoutdone #workoutfreak #workoutswag #workoutoftheday #booty #gymotivation #loveyourbody

608
3 hours ago

Мой акк.: @sveta_xydeet_ спасибо за ❤ . Всё чаще читаю (слышу), что многим нравится еда "обычная" без сервировки наваленная в тарелку, от красиво оформленных блюд (от аккаунта) могут и отписаться... я к чему это🤔 да не к чему, мне плевать - всЕ мимо! Есть время - оформила, нет - фото контейнера🤷🏼‍♀️ П.с.: безумно вкусно🤩 ходила за добавкой... два раза💪 в общей сложности 3 вилки спагетти и столько же морепродуктов в сливочном соусе с чесноком😋 Приятного аппетита😘 Отметим этот прием пищи как #читмилл . . . #loosingweight #eatfit #healthyfood ю #foodporn #myfooddiary #дневникпитания #худеюсама #дневникхудеющей #худеювинста #правильноепитание #спортдома #хочупохудеть #пп #healthynutrition #myweight #myweightloss #худеюклету #будустройной at Saint Petersburg, Russia

285
4 hours ago

Pyszny, odżywczy omlet z warzywami poleca się na śniadanie😋😍💚💛❤ 🔸️3 jajk od szczęśliwych kur🥚🐔🔸️3/4 szkl kaszy jaglanej 🔸️kilka różyczek brokułu🥦🔸️kilka pomidorków koktajlowych 🍅🔸️przyprawy: szczypta świeżo startej kurkumy i imbiru, szczypta oregano, bazylii, cząber, sól Smacznego!😚😍🤗 #healthyfood #fodporn #instafood #masterchef #healthylifestyle #spices #eatfit #zdrowojem #wkuchni #glutenfree #lowfodmap #bezglutenu #food #goodfood #fit #kitchen #enjoy #fodmap #healthy #omlet #eggs #aftertrainig #goodday #notdietbutlifestyle #fitfood #vegetables #broccoli #tomato

241
4 hours ago

🥞 P A N C A K E S 🥞 . . . . . . Ingredientes . . 🔸Harina⁣ avena sabor chocolate 🔸125 ml leche de avellana baja en azúcar . 🔸1 huevo + 150 ml clara de huevo . 🔸Topping ➡ Crema de cacahuete 100% + virutas chocolate 92% + almendra natural picada 🔸Servivita 0% sirope de caramelo sin azúcar . . . #Boostconcept @boostconcept #carlanutricionista #carlasanchezzurdo #gym #fitness #madrid #motivation #lifestyle #training #WorkOut #healthy #live #blogger #blog #eatfit #nutrition #nutrición at Community of Madrid

392
4 hours ago

Menuda delicia de bizcocho, lo hice para llevar a casa de mis padres y no llego... Quique y yo nos lo comimos antes. . . La receta es de mi preciosa Tania @borg_91 . Que tiene unas recetas tan deliciosas. Además para los alérgicos al gluten, siempre tiene recetas de pan, bizcochos, galletas... sin gluten. . . Si queréis la receta podéis ir a su perfil y buscar el bizcocho de limón y coco; os dejaré ahora también el link en stories para que no os perdáis esta súper receta. . . Y ahora familia nos vamos a disfrutar del domingo con la familia. ¿Vosotros salís o toca domingo de sofá, peli y manta en casa? at Saldaña, Castilla y León, Spain

21619
4 hours ago

. ❤️วันที่ 17/2/ 19❤️ . . Meal 1 : ผักสลัดมันหวาน ปลานิลอบ น้ำเต้าหู้หวานน้อยโทฟุซังผสมเมล็ดเจีย . Meal 2 : ข้าว 100 กรัม ปลานึ่งซีอิ๊ว ตบท้ายด้วยของหวาน กล้วย+มันบวด . Meal 3 : ข้าว 150 กรัม ไข่ดาว2 ปลานึ่งซีอิ๊ว . Exercise : ปั่นจักรยาน 40 นาที . . #ไม่ได้กินหรูอยู่แพง #กินตามงบ #กินแบบมีความสุข #ไม่ได้ลงแข่งเพาะกาย #แข่งกับใจตัวเอง 😝 #กินหนมบ้างข้าวบ้าง #อย่าดราม่า #วินัยไม่ร้อยเปอร์เซ็นต์แต่ก็ทำให้ดีที่สุด #สุขภาพดี #สะดวกแบบไหนก็ทำแบบนั่น #ความชอบมันต่างกัน #ขอแค่ตั้งใจยังไงก็สำเร็จ #มีความสุข #eatfit #fitgirl #healthyfood #healthy #healthylifestyle #healthychoices #healthybreakfast #healthyeating #healthycooking #healthyfoodshare #eatclean #eathealthy #eatguide #cleaneating #cleanfood

1361
4 hours ago

บีทรูท บำรุงเลือด ป้องกันโรคโลหิตจาง เซอเลอรี่ ล้างพิษในเลือด #healthymarry #healthydrink #healthybreakfast #สมูทตี้ #chompoosmoothie #chompoohealthyfood #youarewhatyoueat #eatclean #eatfit #regime #อาหารคลีนเพื่อสุขภาพ #กินอะไรได้อย่าง #beetroot #redsmoothies #บำรุ​ง​เลือด at Ile-de-France, France

210
4 hours ago

𝕚𝕥'𝕤 𝕒 𝕓𝕖𝕒𝕦𝕥𝕚𝕗𝕦𝕝 𝕊𝕦𝕟𝕕𝕒𝕪 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 ☀️ ... 𝕖𝕟𝕛𝕠𝕪 𝕪𝕠𝕦𝕣 𝕗𝕒𝕞𝕚𝕝𝕪 𝕒𝕟𝕕 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 💛 𝕒𝕟𝕕 𝕒 𝕔𝕦𝕡 𝕠𝕗 𝕔𝕠𝕗𝕗𝕖𝕖 𝕨𝕚𝕥𝕙 𝕖𝕘𝕘 𝔹𝕣𝕖𝕒𝕜𝕗𝕒𝕤𝕥 : ᴮᴬᶜᴼᴺ and ᴱᴳᴳˢ with ᴸᴱᴱᴷˢ and ᴿᵞᴱ ᴮᴿᴱᴬᴰ with ᴳᴼᴬᵀ ᶜᴴᴱᴱˢᴱ , ᶠᴵᴳˢ and ᴴᴼᴺᴱᵞ ☀️💛———————————————————— #missionsummerbody #foodie #healthyfood #foodies #fitterezepte #fitnessfood #foodblogger #superfood #foodgasm #cleaneating #foodlover #instafood #food #iffymwomen #teambodylove #teambodyshape #happymoment #eatclean #eatfit #foodporn #cleaneatingideas #weightloss #abnehmen #abnehmtagebuch #fitfam #gesundessen #eggs🍳 #sundaymood #dimanchematin #weekendvibes

335
4 hours ago

บีทรูท บำรุงเลือด ป้องกันโรคโลหิตจาง เซอเลอรี่ ล้างพิษในเลือด #healthymarry #healthydrink #healthybreakfast #สมูทตี้ #chompoosmoothie #chompoohealthyfood #youarewhatyoueat #eatclean #eatfit #regime #อาหารคลีนเพื่อสุขภาพ #กินอะไรได้อย่าง #beetroot #redsmoothies #บำรุ​ง​เลือด at Ile-de-France, France

160
5 hours ago

Oat lemon pancakes with strawberries & banana, 💕topped with dark chocolate, sesame seeds & agave syrup 😋👌🏼

371
5 hours ago

Hibiskusblüten (english text below) Hibiscusblüten und das daraus gewonnene Pulver, sehen nicht nur traumhaft rot aus, sie sind auch sehr gesund. Am besten kann man das aus den Blüten hergestellte Pulver verarbeiten, z.B. in Smoothies, im Müsli oder einfach in Wasser aufgelöst. Der fruchtige Geschmack ist sehr stark und leicht säuerlich, da Hibiscusblütenpulver viel Antioxidantien, wie z.B. Vitamin C enthalten, welche die Zellen vor freien Radikalen schützen. Das Pulver enthält zudem sekundäre Pflanzenstoffe (Anthocyane) und Mineralstoffe (Natrium, Kalium und Beta-Carotin), welche das Immunsystem stärken. . Hibiscus blossoms and the powder obtained from them not only look dreamlike red, they are also very healthy. The best way to process the powder is to dissolve it in a smoothie, an oat meal or in water. The fruity taste is very strong and slightly acidic, as Hibiscus flower powder contains many antioxidants, such as vitamin C, which protect the cells from free radicals. The powder also contains secondary plant substances (anthocyanins) and minerals (sodium, potassium and beta-carotene) which strengthen the immune system. . #hibiscus #hibiskus #hibiskusblüten #hibiscusflowers #nutrition #vegetarian #vegan #instafood #superfood #foodfotography #healthyfood #fitfoodie #fitfood #cleaneating #eatinghealthy #eatinclean #eatfit #healthyliving #cleaneats #lowcarb #instafoto #foodlove #healthylifestyle #cleanfood #flavonoide #antioxidantien #flavonoids #antioxidants #smoothie #fruit at Karlsruhe, Germany

300
5 hours ago

You blink and it's gone ! Hurry up to get your hands on our Malgudi Chocolates. Eat fit and yet tastiest only at Malgudi Chocolates (exclusive Dark Chocolates containing 70% Cocoa) and hence make yourself feel special with Ms. Niveditha Gowda - The Doll of Karnataka who has already grabbed hers ! DM on FB/Instagram or Call us on +91-9577767007 . . . . . . . . . . #malgudichocolates #malgudichocolate #chocolate🍫 #darkchocolate #eatfit #stayfit #dark #nivedithagowda #nivi #mysore #mysuru #customisedchocolates #personalizedgifts #yum #fruitnnut #pure #malgudidays #malgudi #MalgudiChocolates #foodporn #chocolatelovers #chocolate #startup #bigbosskannada #bigbosscontestant #kiccha #realityshow #colorskannada #colorssuper at Mysore, Karnataka

1040
5 hours ago

👩‍💻Evo napokon da stavim ovaj ukusni, a zdravi doručak kao što sam obećala onima koji su me molili da napišem što je sve u zdjelici, a i svima ostalima koji žele mjenjati na bolje svoje prehrambene navike...dakle🥣: ✅ amarant i proso ( ja ih kuham zajedno 25 min... nakon što se ohlade možete ih bez problema držati par dana u frižideru, tako da ne morate kuhati svaki dan) ✅grožđice, brusnice, goji bobice ✅ bademi, lješnjaci ✅whey protein od čokolade ✅ 1 mala žlicica meda ✅kakao prah (nije nužno ako je protein od čokolade) ✅cimet ➡️Sve ubaciti u blender i to je to 😚 👌 Umjesto prosa i amaranta, možete koristiti i druge žitarice... ili npr. zobene pahuljice (ja ih ne koristim jer sam zadnjih 5 godina na bezglutenskoj prehrani). ➡️Isplati se uložiti u dobar blender, ako volite ovakav tip doručka. Moja preporuka je Vervita (nikoga ne reklamiram, već govorim iz vlastitog iskustva...imam ga već godinama i neusporediv je s bilo kojim drugim blenderom koji sam probala), a od jeftinijih varijanti čula sam da je Nutribullet skroz ok (nisam probala). S dobrim blenderom imate neograničene mogućnosti kombiniranja zdravih namirnica uz široku paletu okusa. Budite kreativni i uživajte u ukusnim i zdravim obrocima.... U slast 💪😋 ..................................................................... #goodmorning #breakfast #eathealthy #energybooster #vitaminvibes #superfood #glutenfree #glutenfreebreakfast #eatfit #zdravaprehrana #jedizdravo #uslast #vervita #solgar

552
5 hours ago

Merhabalar , evet yine bir pazar sabahı ve yine yollardayım.😅önceden hazırladığım kahvaltılarıyla, tüm o yol koşturmacasıyla seviyorum bugünü 🙂 herkeslere de iyi pazarlar dilerim 🍀🍀 #beslenmedanışmanı #onlinedanışmanlık #ernährung #onlinediyet #lowcarb #sağlık #food #dusukkarbonhidrat #kiloverme #lowcarblifestyle  #cleaneating #temizbeslenme #eat #eatfit  #kilokoruma #danışman  #lchf #healthyfood #intermittentfasting #sağlık #nutrition #sağlıklıbeslenme #yemek #nutritionist #temizbeslenme #keto #glutenfree #health #food #if

200
5 hours ago

Sunday brunch 🍲 Poached egg and mashed avacado on wholemeal 🍞 with sliced avacado on the side. Happy brunching 💚

612
6 hours ago

Coconut iced coffee, YES PLEASE ☕🥥

331