As easy as 1, 2, 3
No more blending up numerous ingredients. Our instants are a quick and easy way to stave off cravings anytime and anywhere.
22 hours ago
Organic doesn't always mean low carb or low sugar. Read your labels and serving size it makes a big difference. You get what you pay for as well
@raoshomemade vs @kirklandsignatured brands
Do your own research and do what works for you! Your health your time your progress.
Took time for me to fast in the beginning, but I started when it felt right. When I didn't crave food or was hungry. Its important to listen to your body and respond to it.
Do your homework and do what works for you, it's not a race. Your time your progress your goals.
#facetofacefriday birthday edition 🥳 its about to get a little real and vulnerable right now so bare with me lol. Today marks the day of my 27th birthday and almost 8 full months keto. If you would have told me on the left that I would be 70 pounds lighter by my birthday I would have probably laughed in your face. But nevertheless here we are. I’m still not where I want to be. But looking back on where I WAS, I’m so glad that I’m not there anymore. I’m typing this as I get ready to go to the gym... something I would have never done on previous birthdays lol. But giving myself the gift of good health and happiness has been the most valuable gift I could have ever wished or hoped for and I did it. For me. Here’s to another year 💪🏼✨ I’m ready for it all. #piscesseason#iwantitigotit
1 day ago
Workout 39/250✅ rosy cheeks cause @oevfitness worked me HARD today. My legs and glutes were still hella sore, making the 50 man makers and 60 sprawl broad jumps that much more difficult. Also, whenever I hear the term man-maker I think about Mulan...anyone else?? (🎵I’ll make a man out of youuuuuu🎶)
Now that my workout is done, time to go to work! Happy Friday folks!!
Husband approved, keto egg rolls wrapped in @cutdacarb so good! Spicy sausage, prepped coleslaw veggies, w 1/2 c low sodium soy sauce, 1 tsp ground ginger, 4 ground garlic cloves
Sauteed sausage then added all else.
And thats a wrap!