Eatclean Photos & Videos

25 seconds ago

I don’t let traveling get in the way of getting a workout. Even though the hotels may not have all of the standard equipment you can still get a good workout in if you get creative with exercises. And of course I had to flex after my workout to see if I made any progress 🙈 please tell me I am not the only one that does that haha

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49 seconds ago

Sesh: Build to max clean. Then 10-1: Power Clean/Push Press. Must be Unbroken on all sets. So rested for 17 years between sets 👌🏻👌🏻👌🏻 play the game. Surprisingly grippy and quaddy 🔥 today’s song is by some cashed up little cockney fella from YouTube just to wind @tom_blay up • • • • • #crossfit #gymnastics #crossfitgymnastics #cfgymnastics #gymnasticbodies #rings #muscleup #fitness #gymnasticswod #reebokuk #crossfitgames #crossfitgirls #crossfituk #fitfam #fitfamuk #strength #bodybuilding #motivation #CrossFitVlog #physique #crossfitmotivation #ukcrossfit #gym #crossfit3d #eatclean #nutrition #clean #weightlifting #crossfitweightlifting at CrossFit 3D

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59 seconds ago

Bus driver and teacher gifts ! So freaking cute. Thank you @sassysparkle_custom they are gonna love them! Now to pick up a couple lcbo gift cards. Have you gotten tour end of the year gifts yet ?! . . . . . . . #keto #selflove #weightloss #weightlossjourney #ketoaf #lowcarb #sweatlife #fitmom #momlife #fitnessjourney #eatclean #fitfam #fitfamily #momofone #nevergiveup #happiness #selfcare #momlife #inspirationalquotes #ketosis #momboss #ketogenicdiet #girlboss #sweatymess #lchf #grateful #bodypositive #june #liveyourbestlife #selfcare

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1 minute ago

I'd like to share a few simple eating principles that my wife and I believe strongly in: If you make a few simple shifts, you will set yourself up for noticeable results. Never skip breakfast, ever. I'm a firm believer that a small amount of fruit should be eaten before anything else, since it decomposes and digests faster than anything else. Do your best to stay away from refined sugars. Don't undervalue Protein and healthy fats!! A BAM PROTEIN SHAKE is a delicious and healthy way to help get enough protein and eat plenty of healthy fats like coconut oil, nuts and avocados. Your body will need good protein and carb sources as it detoxes itself from sugar. Keep your carbs up, but avoid starchy foods, instead eat lots of greens, broccoli, kale, cauliflower, collards, asparagus, mushrooms, onions, zucchini, tomatoes, fennel, eggplant, artichokes, and peppers. Those are just a few of the tasty healthy options available to us. Make sure you drink lots of water so that the toxins you're freeing can leave your body and rest. #fitjourney #healthyfood #bamproteinshakes #gppneil #eatclean #healthydiet #healthyshakes #highfitnessemily #ilovehighfitness #skillsfitness at BAM Protein Shakes

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1 minute ago

Nach Ramadan Modus ☝🏾📚📚📚 Time to Work mit den besten 💣💣💣🤙🏾🤙🏾🤙🏾 @Adidas @Puma @Hummel @Reebok 👍🏽 💪🏽 Phantom 🥊 Real King 😘 💣🚨💣🚨💣 💣 💥💥💥 😍Düsseldorf 💪🏽Good World 🤗Gym ✌🏾️Power #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #workout #determination #like4like #lifestyle #k #gq #Adidas #kuchen #Kunst #bodytransformation #lv #rolex at Heuser Sports

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1 minute ago

Brahhhh !!!!! Felt like a dog chasing me !!!! What a day !!! Sooo much fun with the guys !! I can’t run but this definitely made me push ! Practice makes perfect ! Blessed day ! . . . . . . . . . . . . #xodusfitnesscorp #xodus #eatclean #hitithard #gymshark #gymfit #gymgoals #gymjunkie #endurance #resistance #workhardtrainhard #everyday #justdoit✔️ #becourageous #becommittedeveryday # #giveityourall #keepitreal #keepit💯 #keepitgoing #nevergiveup #☺ at Coral Springs, Florida

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1 minute ago

Always from your hand with intentions to improve and give the best of me in the world. Success is infinite, leaving mistakes behind and learning from them to take care of those around me and give good advice, the best option is always to stand up and improve for the better not to make things worse and believe that he will always be there to support you. Thank you god without you alone was a lost soul 💙 Happy weekend to all those warriors 💪 # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # Siempre de tu mano con intenciones de mejorar y dar lo mejor de mi en el mundo. El éxito es infinito, dejando errores atrás y aprendiendo de ellos para cuida a quienes me rodean y dar un buen consejo, la mejor opción siempre es ponerte de pies y mejorar para bien no para empeorar las cosas y cree que siempre el estará para apoyarte . Gracias dios sin ti solo fuera un alma pérdida 💙 Feliz inicio de semana a todos esos guerreros 💪 # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #sA

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1 minute ago

** Lunchtime🍴 ** • • • Small portion of pasta with two mushrooms, a tomato, pieces of ham and mixed together with Free From tomato tomato sauce 😋 Super super tasty 😍 a few extra portions prepped for sometime this week too 😏😋 • • • #healthy #heathyeating #healthyfood #healthylifestyle #healthylunch #healthyrecipes #freefrom #freefromgluten #freefromsauce #pasta #mushrooms #tomatoes #cookedham #portioncontrol #portionsize #smallportion #weightloss #loosingweight #weightlossjourney #weightlosstransformation #weightlossgoals #weightlossideas #weightlossdiet #goals #eatclean #cleaneating #eatinghealthy

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1 minute ago

This is the purest form of food enjoyment I've ever seen in my entire life.♥🌿😵 Enjoy! #Repost @wholesomeculture (@get_repost) ・・・ Baby otter drinking milk. Volume up and enjoy💕 @carteltheotter . . . . . . . #healthy #vegetarian #plantbased #organic #veganfoodshare #whatveganseat #food #fitness #foodporn #veganfood #eatclean #glutenfree #cleaneating #health #love #crueltyfree #raw #healthyfood #breakfast #govegan #instafood #foodie #fitfam #horse #ottersofinstagram #otters #babyotter #otter

191
1 minute ago

Kde jsou ty doby, kdy jsem měla co 2 hodiny hlad 🙄 Naštěstí dávno pryč ☝🏻😍 Miluju lowcarb stravu, která je tak osvobozující - takže když máš snídani v 10 hod a obědváš až po skoro v 15 hod a to to ani nemůžeš sníst - protože jsem jako první jídlo měla tu makovou palačinku, která mě zasytí fakt na x hodin👌🏻 Aneb můj včerejšek a to jsem dala i intenzivní trénink zadku ve fitku. ❗️TUK❗️ - to je to, co nám dodá energii na dlouhou dobu a nezvýší hladinu krevního cukru v krvi, tudíž nemáme stále hlad a chutě. Takže můj včerejší rychloletní oběd pouze zelenina, salátová ricotta ( tu jsem si přivezla z Itálie) , cottage a pár kešu. * * FCB:Fit Style with Eli💟 #salad #cheese #lowcarb #lchf #ricotta #eatclean #realfood #summer #simple #delicious #nuts #vegetarian #vegetables #instagood #fitness #healthyfood #fresh #lowcarb

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1 minute ago

KB curls over Swings? Everyday is armday

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2 minutes ago

Real transformation 💪💥🔥 Arm and shoulders workout 💪👉swipe left for all exercises 👈💯 _ Follow @fitness_legendss Follow @fitness_legendss . . . . Credit @smith.julian @samiotaki_official ________________________ #workout_knowledge #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine💪

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2 minutes ago

Gotta share the bad with the good. This was not a good week. Indulged in way too many cheat meals, missed cardio a couple times, missed two days of training. Only progress this week was my sweet tank top tan I'm rocking 😂😂. . It's so easy to get down and discouraged. It's easy to slowly slip back into habits that you know are not taking you to where you want to be. That's the importance of taking pics and having a means of tracking your progress other than weight. . . . If I didn't take these pics this morning I wouldn't have realized how much I let myself down this week. People often like to blame others, their circumstances, etc. The facts are simply I was WEAK this week, I gave in and gave up for no excusable reason, and that's 💯 on me. . There's no point in dwelling, saying fuck it and consuming everything in sight 😂, or giving up cause of one momentary "failure". You see what you need to do and you start getting shit done. Remember everyday is a new opportunity to start all over, and the past is just that, behind you.. . . at Loveland, Ohio

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2 minutes ago

Life .

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2 minutes ago

🌺🌸🦍Never to early for a vEggie Burger!!! 4,000 healthy cal week in total effect!!! What do I do? I always substitute lettuce for avocado!!!! Sometimes it can even be used as a spread just in case your trying to back away from mayo!!! So #delicious ... I am not sure what brand is this vegan mayo is but it taste pretty good!🌺🌸🦍 #tasty #fitgirls #fat #beyou #foodie #healthyGoals #author #vegansofig #smile #nongmo #elegant #healthyfood #gymmotivation #fitfam #fitgirls #eatclean #comingsoon #melaninpoppin #recipe #vegan #fitnessmotivation #plantpowered #vegansofig #plantbased #veganfood #crueltyfree #eatclean #cleaneating #veganfoodshare #loveislove

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2 minutes ago

{18/06/2018} Coucou Insta 😊. Comment allez-vous? Ce matin lors de la pesée petite déception avec +300gr pour cette semaine. [Lunch] Ce matin après le petit tour chez l’allergologue, direction notre cantine : @cafemarcelcaen . Ce midi pour ma part c’était filet de merlu 🐟, jus corsé au thym 🍃 et purée 👌🏼😊. Et vous ? Qu’avez-vous mangés? 😘😘😘 #cook #cooking #restaurant #caen #yum #yummy #instarepas #instafood #food #eatclean #mangersain #mangermieux #mangervarie #foodporn #eathealthy #healthy #healthylife #pertedepoids #perdredupoids #maigrir #instaregime at Café Marcel

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2 minutes ago

More cheese than salad in today’s lunch 🥗

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2 minutes ago

대한민국 화이팅

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2 minutes ago

Colon Cleanse ●●●●●●●●●●●●●●●●●●●● A week long moderate colon detox than is designed for weight  loss, increase absorption of nutrients, increased energy, indigestion, and more. ○○○○○○○○○○○○○○○○○○○○ Colon cleanse: •Herbs •Meal Plan •3(1) Hour Nutrition Class ○○○○○○○○○○○○○○○○○○○○ Ultra colon cleanse: •Herbs •Meal plan •3 (1) Hour Nutrition Class •2 Salads a Day For Five Days!!!! Duration:1 Week Register now! TEXT "Colon Cleanse" to 413-777-2774 #guthealth #indigestion #erasebellyfat #bellyfat #strongcore #corestrength #eatclean #cleaneating #healthiswealth #healthylifestyle #detox #colondetox #intestinalcleanse #intestinaldetox

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2 minutes ago

Dreaming of being at the beach right now with sand as white as this bowl 😍😍😍 Guess I'll have to just pretend 🤣😎☀️ Base: 1/2 cup @luvcoconutbeach coconut water 2 frozen bananas 2 scoops @drinkorgain vanilla bean protein Toppings: Peaches Strawberries Crunchy @squareorganics protein bar @luvcoconutbeach coconut chips Chia seeds . . . . . . . . . . #smoothie #smoothies #smoothiebowl #healthyeating #healthyfoodshare #breakfast #healthybreakfast #lowsugar #glutenfree #goodmoodfood #mindful #plantbased #plantstrong #cleaneats #eatforabs #eatwellbewell #feedfeed #getfit #yummy #paleo #wholefood #cleaneating #eatclean #health #healthy #healthyfoodshare #detoxfood #forkyeah #eattherainbow #eatfamous at Syracuse, New York

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2 minutes ago

Twas a good time.... I'm carbed, sugared, and vodka'd out. Back to the grind bc that is what it is about.... It's a lifestyle. Indulging and fun happens! My prepped meals, gym, n trainers are waiting on me!! . . . . . . . #Weighloss #Transformation  #SweatItOut #ConsistencyWins #SweatLife #FitForever #GymLife  #FitFam #FitnessGoal #Monday #GymAddict #FitSpiration #Motivation #JustDoIt #FitLifeStyle #WLChronicles #EatClean #GoGetYourLifeBack #NaturalFatLoss #ObeseToBeast #Exercise #NoExcuse #FatToFit #AtlTraining #BodySculting #Cardio  #FitMom

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2 minutes ago

Hello ihr Lieben 😊 • Ohh du leckere thailändische Kokosnuss 🥥🥥, wie ich dich hier vermisse 🙄😑 es gibt einfach kein Kokoswasser in Deutschland zu kaufen, was ANNÄHERND so lecker ist, wie frisch direkt aus der Frucht. Einfach ein Traum, den ihr unbedingt probieren müsst, wenn ihr mal dort seid! Solange ich noch keine neuen sportlichen Bilder habe, müsst ihr leider mit denen aus Thailand vorlieb nehmen 😅😀 • Heute geht's übrigens wieder so richtig los mit Sport und gesunder Ernährung, letzte Woche hatte ich noch Schonfrist zum eingewöhnen. Ich habe übrigens beschlossen, das erste mal einen vorher-nachher Post zu machen nach ca 4 Wochen. Heißt, Ich werde jetzt erstmal 4 Wochen Gas geben und euch dann zeigen, was sich verändert hat. Leider kann ich nur erst am Freitag das Vorherfoto machen, da ich momentan absolut keine Möglichkeit habe 🤣😅 ich muss meinen Spiegel unbedingt am Wochenende mit nach Stuttgart nehmen 😁😋 • Ab heute seht ihr dann auch wieder regelmäßig meine Tagesauswertung, meine Makros und den #fulldayofeating . Also schaut auch ruhig mal in der Story vorbei! Bis dahin wünsche ich euch einen guten Start in die neue Woche!✌😘 • • • #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #health #healthy  #healthychoices #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gymlife #instafitness #trainhard #grow #focus #strength #sweat at Baden-Württemberg, Germany

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2 minutes ago

🍿🦋😇 Workout can wait today. Shhh🍉🌞

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2 minutes ago

Physio Update! I can jog 👌 literally one of the most exciting days ever. I am allowed to jog for 5 minutes on the running machine 🏃‍♀️ I haven't run since October '17 😔 so today is a day for celebration. I treated myself to an apple, pineapple, mango, passion fruit and kale juice and a little tub of coconut 🌴 #recovering #laberaltearrecovery #laberaltear #physio #physiotherapy #jogging #running #girlswhosquat #girlswhorun #cleaneating #eatclean #goodfood #goodstuff #bbcgoodfood #goodeats #healthyeating #healthyeats

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2 minutes ago

Helloooooo pour ce midi pâte de konjac au Pesto rouge 🍝et mousse de canard 🦆.. en dessert une pêche plate 🍑😋.. Bonne journée 🙋🏽‍♀️💋 . #regime #régimeuse #instaregime #diet #instadiet #eatclean #mangersain #healthylife #healthyfood #bilan #objectif10kg #onvayarrivé #rééquilibragealimentaire #weightloss #motivée #pasbaleinecetété #objectifbikini #foodaddict #foodlover #yummyfood #instafood #fit #mangersain #perdredupoids #mincir #maigrir #topbodychallenge #run #running ••

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3 minutes ago

🍓🌎🙂 “Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.”🥝❤️

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3 minutes ago

Day 153 16:00 : ข้าวยำปลาทู ผักกาดขาวสด อันนี้ทำง่ายมากๆค่ะ แต่อยู่ที่ปรุงว่าจะอร่อยมั้ย😂 ใช้ น้ำปลา ซีอิ๊วขาวโลวโซเดียม น้ำมะนาว พริกป่น หอมแดงซอย ปลาทู และข้าว คลุกๆรวมกัน แค่นี้เองงงง วันนี้มายิมต่อค่ะ มาสายด้วย #pantryppcooking #pantryppondiet

161
3 minutes ago

Happy Monday 🤗 Back in England and back to having my daily bowl of oats 😋 Chocolate oatmeal 🍫 with coconut yoghurt 🥥, toasted coconut flakes, mango, blueberries, chocolate granola, peanut butter, cacao nibs and maple syrup 🍯😍 . Hope you’ve all had a good start to the weeks! Today’s a busy day for me as it’s the graduation ball at university 💃🏼🎓 Currently frantically trying to get ready before an afternoon and evening full of dancing, great company and good food ✨

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3 minutes ago

Need a little motivation for this Monday? I sure did!!! I contemplated staying in bed and skipping cardio this morning, but I forced myself to get up and get it done!! . I know I’ve said it before but it is amazing what your body is capable of when you are consistent with food, cardio and working out! I’ve taken some time off since the show but am back on the grind today! . I’m extremely excited for this next phase of training. I’m keeping in mind the critiques from the judges and ready to keep improving!!! . This quote stood out to me because I feel like so many of us don’t actually believe in ourselves and what we are really capable of achieving. There is a lot to be said of what can happen if you just believe in yourself and make steps to improving your daily life. Every journey has to start somewhere... but remember, being healthy and fit is a marathon, NOT a sprint! Make changes you can achieve on a daily basis for a long term instead of short term. If you are making huge changes that you don’t like or can’t keep up with, chances of you not staying on track are much higher. . Always remember not to miss a Monday workout - it helps set the pace for your entire week!! . . #ipepro #iam1stphorm #1stphorm #fitness #fitfam #girlswholift #workout #workoutmotivation #figurecompetitor #fitfemale #joinme #cleaneating #eatclean #nanbf #nanbffigure #progress #gymspiration #fitnessmotivation #fitnessjourney #girlswithmuscle #strongnotskinny #trusttheprocess #motivationalmonday #fitpossibledailypush #nevermissamonday #beforeandafter

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4 minutes ago

Mornings are better with overnight oats 🌅 Add 1/2 cup almond milk &1/2 cup old-fashioned rolled oats to a glass jar. Refrigerate overnight. Top with whatever your heart desires. Ours wanted strawberries & coconut. To keep your clean eating momentum going strong, try Crave Stop with American Ginseng, Chromium, Gymnema & InSea2 to manage cravings & support a healthy appetite.

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4 minutes ago

Attacking Monday's Like.... I do it with passion... or not at all💎 To get the body you've always wanted, you have to start doing something you've never done. Happy Motivation Monday👊🏽 WHEN YOUR LEGS GET TIRED, RUN WITH YOUR HEART‼️✊🏾 Stay Hungry👊🏽 Stay Focus👊🏽 Stay Driven👊🏽 Love, Coach Chandra💪🏾 TAG🎯 A FREIND Who Needs That Extra PUSH‼️ #ChanCanFitness #BootyBuilding/BodySculpting #CreatorOfCurves #CoachChandra #PembrokePines/Miami/Miramar/St.Petersburg

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34 minutes ago

Dad, The Man. The Myth. The Legend. 🍾 🍾 🍾 🍾 🍾 🍾 Let’s all raise a glass to 61 years, I love you Dad 💗 Happy Birthday 🎂 🎁 • • • • • #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #train #gym #cardio #bodybuilding #workout #healthychoices #instahealth #healthy #photooftheday #training #lifestyle #determination #instagood #motivation #strong #active #diet #getfit #cleaneating #eatclean #exercise #instafit #gymlife #pushpullgrind

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39 minutes ago

984
56 minutes ago

Por aqui, os nossos ovos do café da manhã tem sempre temperinhos especiais pra agregar benefícios e aumentar os antioxidantes 🥚🍴 🥚 O meu preferido é a páprica defumada (que tb fica muito bom com carnes e frango). 🍴 Pra quem não conhece, a páprica é uma especiaria proveniente do pimentão vermelho; 🍴 A Hungria é o país que mais consume, o que mais produz e por sinal são as melhores do mundo; 🍴 Tem três tipos de páprica, a doce, a defumada e a picante. O que determina seu sabor é o tipo de pimentão; 🍴 Para a saúde é um excelente estimulante para a circulação, reduz e traz benefícios cardiovasculares. Possui ação anti-inflamatória e digestiva e é super antioxidante ❤

721
2 hours ago

Buenos días y Feliz inicio de semana para todos! ☀️🙋🏼‍♀️🌱 . . Me uno a la campaña @dietistas_vegetarianos porque creo que la desinformación que tenemos sobre muchos temas de Salud es lo que está enfermando a nuestros cuerpos y destruyendo este precioso planeta 🙏🏻🌍 Crear artículos como el de @elle_spain en los que comparten que ser vegano produce pérdida de cabello y muchas carencias más es solo otra forma de distracción y crear el miedo para que la sociedad se quede como está y no avance hacia el cambio y transformación que ya estamos experimentando. Ya no solo de alimentación sino de Mentalidad. Y no digo que todo el mundo se haga Vegano (Que me encantaría 🙋🏼‍♀️😍) pero SI que sería Maravilloso tener cada día un poco más de consciencia sobre nosotros mismos. Se trata de darle a tu Cuerpo, Alma y Mente los alimentos que le hacen bien y lo nutren y una dieta alta en grasas y proteínas animales todos sabemos que no es lo mejor para él... (por mucha presión social que tengamos). . . Las primeras cosas que experimenté cuando me hice Vegana fueron algunas como: •Más energía •Claridad Mental •Mejor sueño •Mejor sistema inmunitario (Ya no me ponía enferma cada dos por tres) Pero sobretodo y lo más alucinante para mi fue sentir más conexión conmigo mismo y con la naturaleza. Mis niveles de compasión por las personas, la naturaleza, los ambientes y sentir el verdadero Amor por este precioso planeta. Cuando decides abrazar la no violencia y negarte a participar en la explotación de los vulnerables es muy fácil ser Vegano. 🙏🏻✨😊🥝🌱🍉🍇☀️🐮🐣❤️ #govegan . . . Amor y Energía bonita para todos! ! Y aquí tienes la foto con mi pelazo Vegano @marinabuedoyoga 😜✌🏻 Nomino a los Bellos @arturveda_ @carlotabruna @mimialbero

15315
18 hours ago

No Filter ⛅️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gym #body #workout #monster #beastmode

41326
1 day ago

Craving one of these right about now. Mixed berry, banana smoothie. So quick and easy and sooo good for you. 🔹fresh or frozen berries 🔹1 ripe banana 🔹1/3 cup Greek yoghurt 🔹splash of apple juice or water depending on the consistency. Yummmmmm - - - #nutrition #smoothie #smoothies #goodforyou #balance #fit #fitfood #healthychoices #healthyoptions #healthybody #getfit #eathealthy #eatclean #cleaneating #cleanfood #exercise #fitnessjourney #workout #lean #superfood #delicious #training #weightloss #weightlossjourney #snacks #berries #youarewhatyoueat #healthylife #aliwmylifeinpictures

16113
2 days ago

1k22
2 days ago

"With every ounce of my blood With every breath in my lungs Won't stop until I'm phenomenal"💖

65043
4 days ago

Another all dayer at the laptop today, so snacks are green smoothie and frozen berries. Note - the green juice looks ‘green’ and in appetizing but this one is naturally sweet as it’s got Mango, coconut water and a serve of @vitaleveryday green powder. Quite refreshing and full of antioxidants. . 🔹Smoothy consists of - Mango - Spinach - Kale - Kiwi fruit - Coconut Water - serve of Vital greens . . . . #greensmoothie #smoothie #superfood #goodfood #goodforyou #antioxidants #health #berries #snack #healthysnack #healthymom #healthylife #healthyfood #healthyliving #healthylifestyle #fitmom #fitchick #fitfood #fitlife #cleaneating #eatclean #bodygoals #lowcarb #lowcalorie #aliwmylifeinpictures #weight loss #nutrition #livefit #mumoftwo #mumlife

28313