Doitanyway Photos & Videos

1 hour ago

When I wake up every morning I think of the precious privileges of being alive, breathing, thinking, feeling, touching and loving.🙏💖 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ the body changes 💪✊ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fatlossjourney #reversedieting #doitanyway #cardioday #mulheresquetreinam  #weightlossmotivation #weighttraining #weightlossdiary #bodypositive #bodybeautiful #weightlossprogress #weightlossprogram #fitmotivation #activeliving #fitguys #fitguy #training #trainingday #gym #cardio #vsgcommunity #fitness #gymlife💪 #girlswholift #fit #fitspo #fitnessaddict #fitnessadict #lifestyle #diet at Ile-de-France, France

271
2 hours ago

Even if people tell you not to do something you have your heart set on do it anyway! If it doesn't work you live and learn from that but if it does work then you have done something amazing for yourself! #bodypositivity #bodypositive #selflove #selfcare #selflovewarriors #stronger #keepmovingforward #bodylove #beyourself #loveyourself #bodypositivemovement #bodypositivejourney #splithaircolor #harleyquinnhair♥️♣️♦️♠️ #putyourselffirst #gooutofyourcomfortzone #newhair #doitanyway #goforgold #justdoit✔️ #youareanartistofyourlife

110
5 hours ago

On a scale of 1 - 10 (where 10 is the deepest level of belief) How much do you believe in yourself? Why? COMMENT 👇🏼

41
5 hours ago

‼️This is no APRIL FOOLS JOKE‼️ Are you ready to reboot into feeling energized, clear headed and sleeping like a rock? That’s what me and my clients continue to experience on this crazy easy and transformational program. The next private online group starts April 1st. Who’s ready to feel great this spring? Let me know!! I’m here for you every step of the way. 💃💃💃

71
5 hours ago

‼️This is no APRIL FOOLS JOKE‼️ Are you ready to reboot into feeling energized, clear headed and sleeping like a rock? That’s what me and my clients continue to experience on this crazy easy and transformational program. The next private online group starts April 1st. Who’s ready to feel great this spring? Let me know!! I’m here for you every step of the way. 💃💃💃

91
6 hours ago

#takeactionthursday is the day to implement to 1% rule. . . . . If you don't know, the 1% rule is where you implement one small action consistently every day within your business, so that the space of 3 months, you'll be able see a 100% difference. My challenge to you is to do one thing that scares you. This week I talked about my 4 part framework on the blog. It's called the Clockwork Principle and if you haven't read it, you can go check it out by clicking the link in the bio. _________________________________ One element I spoke about was Visibility. Showing up consistently in front of your clients can help drive engagement and build relationships. You then have a group who are more likely to buy from you because you've built up that know like and trust factor. Are you afraid of going live? Then perhaps you can record a short video every day telling your audience about your product or giving your thought on a hot topic or an article you read. Doing this will help you get comfortable being in front of a camera and it forces you to to be clear when you're explain yourself so that your customer understands you. The only way to get better at something is to practice it. Let me know in the comments section one scary thing you're going to commit to from today. #takeactionthursday #reneenicholeinsights #business #entrepreneurship #doitanyway #yougotthis #consulting

120
7 hours ago

I started my workout twice today. I had planned on doing PiYo earlier but after the warm up I wasn't feeling it and walked away. Not quite sure what was up but yesterday I never felt like working out so I didn't!! But I was bound and determined to stick it up and do it anyway so while the girls were at gymnastics I opted for a workout with weights. Within the first five minutes the trainer said this quote, doh!! Talk about a gut punch!! Nothing was wrong with my body, my mind just didn't want to do it! Tomorrow, is a new day, with no mistakes in it. #happinesnow #gymnasticsmom #doitanyway #convinceyourmind #coldbasement #weightsmakeeverythingbetter #mommytogirls

30
7 hours ago

Full body workout , loving all the #emom this week. Even after smashing my nose this morning with that 15 lbs slam (hard) ball (still not bruised nose or eyes #lucky ) I truly enjoyed this workout, I was able to run/sprint (no jogging, actually running 🏃🏻‍♀️) 3.5 miles before, gotta do some use of all those extra cals I’ve been eating tho 💁🏻‍♀️. Getting back into my 3:30am #workoutroutine has been hard but I know it will get better and I just need To push through it . I want to try to go back into deficit but I’ve been eating into such a surplus for the last 2-3 months that I don’t know where to start, I will try to adjust to a better eating patterns (I hate the work #diet) and go from there. I’m currently more fluffy but, hey, more chances and ways to improve and #challenge myself, right?! #alexiaclark #queenteam #queenofworkouts #fullbodyworkout

548
7 hours ago

Do I have sucker written on my forehead? No, really, is it there?😳 •• I absolutely ❤️ when my friends post about products, tips, mom hacks, etc. I can’t be alone here🤷🏽‍♀️. I’m a sucker for trying new things...I blame my mom for this😂😂😂 •• Who’s with me though? Who likes a good tip, product recommendation or mom hack [aka, a huge perk of social media in my 👀...and great friends😉]. •• Tell me your best ‘sucker’ win👇🏽 I can’t wait; I’m all 👂🏽!

95
8 hours ago

This is Lois' story: She was so tired. No energy. Wanted to sleep at the drop of a hat. Diagnosed with hypothyroidism then diabetes type 2 made it more difficult to lose weight. Starting out on diabetic medicine to aid in lowering her blood sugar and weight loss. It took 10 months to lose 14.4 pounds. Using the medicine and diet did very little. She watched her friend losing the weight for months. Then on February 5th she took control of her diabetes and creepingly higher lipids. In 9 months she has now lost 101.9 pounds for a total of 116.3 pounds. She has now found her energy to live. Diabetic medicine gone. Hemoglobin A1C now 5.8 (was 7.2) Lipids are all normal now!!! She is still working to her next goal to fit in her wedding gown from 27 years ago. #healthyliving #healthylife #healthybody #healthyfood #healthyrecipes #liveright #lifestylechanges #lifestylechange #doitforyou #foryourhealth #foryou #doitforyourself #doitforyourfamily #health #healthy #healthyeating #healthymeals #healthyhabits #healthydiet #tellyourselfyoucan #positivethinking #precisionhealthbyjeff #tiredofbeingunhealthy #tiredofbeingsick #gettinghealthyagain #tiredofbeingtired #luvyourself #doitanyway #motivation #weightlossjourney

120
9 hours ago

Being a full time Mom and working full time with my own career can get hectic. Sometimes I have days where I leave work looking an feeling like a hot mess! 🥵 Today is one of those days where I try to find my balance *sigh* 🤦🏻‍♀️LoL so I decided to stop by our favorite to go place and get some food for the kiddos, that’s right Mom is not cooking today. 🙋🏻‍♀️As I waited for my food this older gentleman approached me and said; “I like your uniform”, I replied with a “thank you”! and, I also smiled, he smiled back and proceeded to ask a second question. May I ask what you do? I replied, “I’m a gardener”. When I have him my answer I could tell by the way he looked at me that he was puzzled by my answer. As I proceeded to explain my job he kept on smiling and said, “oh, God bless you ma’am”. I told the gentleman that I feel extremely grateful and blessed for my career and to be in a position to serve a gardener and plant seeds every day, I said; “I know sooner than later, those seeds will grow”. And, even if they don’t, at least I planted the seeds and well I’m hopeful that with a lot of sun, water, love and enough fertilizer those seeds will blossom into beautiful plants someday. Having that small conversation with this gentleman made my day, I hope I made his day too. He thanked me and gave me all kinds of props. I went from feeling like a hot mess, to someone who’s job is truly important, and could be rewarding. I embrace my calling. I’m grateful for the opportunity to serve my community. #neversettle #icanandiwill #onamission #pictures #fitmom #fitgirls #fitnessjourney #fitnessmotivation #fit #fight #fitspiration #fitfam #fitfamily #1stphorm #iam1stphorm #nextlevelshit #doitanyway #legionofboom #mytransphormationstartstoday #gym #gymlife #gymmotivation #soccermoms #bodybuilding #shotfam4life #40andfabulous #fitat40

416
9 hours ago

Day 45/80 . So.. today was supposed to be my rest day but instead, I decided to workout since I only did 1 workout in 6 days last week 🤦🏻‍♀️ My body was telling me to move so I did! . I don’t usually sweat when I workout but booty day ALWAYS makes me break a sweat 😅 it’s all about booty gains though 🍑 and I felt fantastic afterwards. . Now I get to snuggle Jonathan until it’s nap time 😴

161
9 hours ago

I’ve learnt that fear limits you and your vision. It serves as blinders to the magic that may be just a few steps down the road. The journey is powerful, but the lessons are far more valuable. ⠀ ⠀ So go forward in fear. ⠀ ⠀ Trust yourself. ⠀ ⠀ Trust your work, your habits, your own intuition. ⠀ ⠀ ⠀ ⠀ ⠀ 📷 @iamryanwilliams ⠀ ⠀ ⠀ #fearforward #doitanyway #fearful #dontletitstopyou #youvegotthis #highvibetribe #entrepreneurlife #bossbabe #ladiesnight #femmebosssocial #myunicornlife #instahealthy #instawellness #instafashion #halifaxfashion #halifaxnoise at Nova Scotia

532
10 hours ago

Timehop reminding me what #MarchMadness USED to look like... 😳 . I will always be a #RowdyReptile 😉 Just a happier, healthier, more confident one these days 🧡💙🐊🏀✌🏼 #LETSGOGATORS . . . . . . . . . . . . . . . . . #fitspo #fitlife #fitgirlprobz #fitdogmom #fitfurmom #gatorgirl #gatorforlife #rowdyreptileforlife #gogators #bethechange #leggo #letsgo #ibleedorangeandblue #iamenough #icandohardthings #doitanyway #noexcuses #throwbackthursday #myjourney #fitnesstransformation #girlswholift #whynotyou #healthyhappylife #healthyhappyyou #mevsme #whoa #wow

401
10 hours ago

Are you a hugger? . I meet lots of people online before I get meet them in person and @themeritclub_official Founder Krisztina was no exception. . She and members of her amazing network The Merit Club attended the Q1 Redefining Success Event in February. . I’m looking forward to meeting old friends and new at our next event on 21 May 6.30-8.30pm . The guest speakers are as phenomenal as ever with @michaelkurn Founder of @desiredreamvision, @lucylivesinsw Founder of @ccsearch and @coxange78 an author/speaker and Mindset Coach. . Book your ticket today and save £10 with an early bird deal but hurry you only have a few days left at this price. . 👉 Booking Link in bio @abarnesauthor . #redefiningsuccess #londonnetworking #successmindset at WeWork

13111
10 hours ago

I love teaching indoor cycle class!! But it is NOT a dream come true! It’s a dream I had no clue I had!! Not until I went into my very first cycle class last year did I even know that I would soon fall in love with it so much that I would later get certified and hired that same year!! You do not know what’s inside you until you go out and discover it!! Never stop learning and trying new things and developing YOU!! Try out my class @pivotalfitness_summerville Mondays @ 6pm!! #beallyoucanbe #cycle #liveyourbestlife #liveordietrying #stepout #stepup #liveoutloud #beyou #doitafraid #doitanyway #dontstop #neverstop #keepgoing #motivation #fitness #health #living at Pivotal Fitness Summerville

273
11 hours ago

We all experience failing. We are not failures. We may have a great many successes. That is not an indicator of our being superior to others. We each have intrinsic value. That means that in and of ourselves we are valuable. We are worth it simply on the basis of our existence. Unfortunately, too often we view ourselves and others as only having instrumental value, which is to think that we are valuable based upon what we do or fail to do. I believe that healing comes when we learn to value ourselves just because. What you value you take care of. #lifegoals #lifelessons #therapygoals #innerhealing #youareatreasure #anxiety #depression #overcome #persistence #freedom #fearwillnotwin #nofear #innerpeace #gethelp #noshame #stayingpresent #doitaffraid #doitanyway #mentalhealth #emotionalhealth #mindfulness #youmatter #yourenotalone #loveyourself #you #youareworthit #selfworth #selflove #selfcare #youareimportant

101
11 hours ago

🥦🌶 Shawne made her decision, YOU CAN TOO!! Just TRY, if you've been watching my posts and aren't sure... Inbox me and let's talk about it. The time is now!!!!! ☺ 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 “They say that doubt kills more dreams than failure ever will... ...And because I tried... 👉🏼I’ve lost almost 60 pounds and counting. 👉🏼I found a community that uplifts and supports me, even when the road is tough. 👉🏼I’ve learned healthy habits that keep me at the top of my game in every aspect of my life. 👉🏼I’ve realized that I have the ability to help people overcome the same struggles I did... ...Instead of being your own biggest obstacle, all you have to do is make that decision - the decision that from now on, you will try and take your life into your own hands!” #healthcoach #newyear #2019 #newmonth #luvyourself #doitanyway #motivation #weightlossjourney #weightlosstransformation #personalgrowth #healthylivingjourney #optimalhealth #livelonger #readyforsummer #positivemindset #youcandoit #changeyourmind #healthymindbodyandfinances #overcoming #watchme #inboxme #I'monmyway #Let'sWIN!! #Together! 🌶️ Inbox me 📞Let'sCHATaboutit!!!🥑

160
11 hours ago

If you can't lock the kids out of the living room, lock yourself out on the balcony. Well, I tried. At least I got some fresh air! 🤣 (Watch the little one try to bust out!) Seriously, being a stay at home mom is a bitch sometimes. My workouts are my sanity!! Perfect way to reset the day!! #MomGrindAllTheTime #MomMattersTooDammmit . #motivation #fitspiration #workforit #momstrong #justdoit #transformation #progressionnotperfection #ohheymama #giveityourall #youbetterwork #progressoverperfection #reset #lifting #lifestyle #stayathomemom #itshard #doitanyway #mommatters #burnout #smile #defleppard #whynot #heavenis #bestrong

200
11 hours ago

#TBT to our physical fitness testing day with @lindenwoodepnl! - We had so much fun hanging out with their team for a few hours and finding out a ton of information about our body’s! - They’re holding quite a few case studies right now and are looking for participants so if you’re interested head over to their page to find out more information!

9879
11 hours ago

Leaving this here as a reminder to myself more than anything - Thought maybe others might benefit from seeing it too. #doitanyway

1704
11 hours ago

“There will be moments in your life when showing up for yourself will mean leaving behind people who don’t.” —>LONG POST ALERT: My whole life since I can remember I have lived with major anxiety, insecurities, feeling like I needed acceptance from everyone to make any choice. I don’t want to say no to anyone because I feel like if I do then I’m letting them down, becoming a disappointment. I have been bullied for being fat, put down for not ‘going with the flow,’ told that I feel too much, I workout too much, I can be “obsessive.” All of these negative “titles” that I cared so much about from people that didn’t have my best interest clearly have eaten away at me. So much so that I began to believe these titles and believe that if I was all of these things than I surely am not good enough. Not good enough to have friends, not good enough to be happy, not good enough to compete, not good enough for anyone or anything. I want to show up for everyone else because I know what it feels like to be alone. I don’t want anyone to ever feel alone. It didn’t occur to me that I’m not the only one that feels that way. So if I show up for MYSELF, isn’t that doing the best thing possible? If I show up for myself, I’m showing all the people that feel this way that it is OKAY and actually PERFECT to show up for yourself and leave behind people that don’t. Sometimes showing up for ourselves emotionally, physically and mentally is what we need to do in order to enlighten people around you because it shows courage. Courage to say no to things that don’t make you better and start saying yes to the things that make you want to be fierce, vulnerable and genuine. And that my readers are my Thursday evening thoughts. Don’t ever let anyone make you feel less than. Trust the process of life, it’s going to hurt going through change and letting go of people you thought cared, but the end result is a better version of yourself. — #thursdaythoughts #beyou #candid #real #genuine #goodvibes #aspiretobegreat #fitness #fitgirls #happyhealthystrong #motivation #inspire #girlswholift #hustle #complacencykills #goaldigger #express #boss #believe #faith #hope #feelthefear #doitanyway #unwavered at Guantanamo Bay Naval Base

290
12 hours ago

It's easy to be a dreamer, being an acheiver is the hard part. Crocuses remind me of my mom. Especially this little patch that she planted a long time ago. You know, I dug up this garden just a month before she got sick. I tore up the crocuses because the weeds had taken over the garden and there was no saving much. But you see crocuses don't take no for an answer. They don't care if you dig them up. They don't care if you didn't want them there. They don't care if it's too cold. They don't care if there may still be snow coming. Crocuses are achievers. They are the first pop of color to alert the world that new beginnings are on their way. I was sad I tore up her garden, I laid black cloth down to stomp out the growth I did not want, but guess what, these crocuses are now scattered across the garden and pop up anywhere I made a hole in that fabric. Be a crocus. If something isn't working out. Find another place to grow, find another way out to the sun. Remember, KEEP BLOOMING! . . . . . . #boundlessbloom #bloomwhereyouareplanted #bloomandgrow #flowerbed #youcanlearnalotofthingsfromtheflowers #flowergarden #springinnewengland #hardy #achiever #speaklove #speaklife #faceyourfears #dontquityourdaydream #dontstopdreaming #selfmotivated #whatmotivatesyou #hatergonnahate #doitanyway #naturespeaks #dreambigger #startdoing #stopwishingstartdoing #newbeginning

171
12 hours ago

30 sit-ups in 1 min 300m 54sec 25 pushups 1.5 miles 14.14 #accountability Not the fastest guy trying out, definitely the sweatiest. at VASA Fitness

221
12 hours ago

It's the things we do on a REGULAR & CONSISTENT basis that truly create the results in life! 👌⁣ ⁣ ○It's not one meal⁣ ○It's not one workout⁣ ○It's not one night of good sleep⁣ ○It's not occasional self-care⁣ ⁣ It's ALL of this all the time, over and over again! Things compounded over time are what add up to the greatness we desire. Decide on your goal, and then CONSISTENTLY take actions to accomplish it!⁣ ⁣ Feel like you try but can never stick to your guns? Well then I got you!⁣ ⁣ 👋Are you ready to stop with food addiction, sugar cravings, and crash diets?⁣ 👋Are you ready to live your best life?⁣ 👋Are you ready to feel energized?⁣ 👋Are you ready to learn how to eat to fuel your body the proper way for life?⁣ 👋Are you ready to finally have a nutrition plan the whole family can get on board with?⁣ ⁣ My 🌮 nutrition group with *optional* workouts starts April 1. Flexible for many nutritional theories and different options available based on your overall goal(s)!⁣ ⁣ Only accepting 5️⃣ DEDICATED Women!⁣ Drop a 🍑 below to save your spot AND DM me your email for more info! at Clinton County, Illinois

493
12 hours ago

Charakter ist eine Eigenschaft, die viele wichtige Eigenschaften wie Integrität, Mut, Ausdauer, Vertrauen und Weisheit verkörpert. Im Gegensatz zu deinen Fingerabdrücken, mit denen du geboren wurdest und die du nicht ändern kannst, ist Charakter etwas, das du in dir selbst schaffst und die Verantwortung übernehmen musst, dich zu verändern. ———————————————- #attractive #keepgrowing #hannover #donnerstag #decision #longterm #bussinessgrowth #erfolgreich #zieleerreichen #selfawarness #zitat #hildesheim #selbestverantwortung #Determined #goals💪 #keepfocused #giveeverything #leadership #consistancy #psitivethoughts #doitanyway #vorwärts #mentalitätkomfortzone #entrepreneurquotes #gedanken #thoughts #entrepreneurmindset #instadailys #focused #träumewerdenwahr at Hildesheim, Germany

290
13 hours ago

Thank you for being a continuous inspiration. 👊🏼 #Repost @davidgoggins with @get_repost #davidgoggins ・・・ Never allow the fear of being judged make you not try to be exceptional! Whenever you break free of trying to be “normal”, other “normal” people will do their damnedest to make you feel like shit! One of the worst things we can do in life is to listen to people who aren’t even trying to do what we are attempting to do. Think about it- how many people are sitting back on their couches armchair-quarterbacking the lives of others? We have people who can’t even run a mile critiquing a young man who wants to become an Army Ranger. We have people who can’t throw a football 10 yards talking shit about the play of an NFL QB. We have people who barely graduated high school discouraging a young student from applying to an Ivy League. The examples are endless. There is a pattern here. Most of the people giving the advice, doing the judging and criticizing, etc., are people who have failed to even attempt greatness. It is so easy nowadays for people to publicly judge others thanks to technology and the many platforms at their fingertips. A lot of these underachievers can easily hide and talk their shit. This outlet makes them feel better about themselves. You can’t allow these cowards to prevent you from excelling in life or at least attempting to do so! If the people around you aren’t pushing you to exhaust your physical and mental limits, do not allow these people in your life! They will do everything in their power to bring you down as you make them feel insecure because they aren’t willing to give the effort that you are everyday of your life. at Fairfax, Virginia

91
13 hours ago

🌟 People are only mean to you because they are too damn sad with themselves. Don’t let any voice tell you what to do or not to do. Don’t let anyone be the reason why you will shy away from an awesome life. Wish them well, wave goodbye and don’t think about them ever again. Find love, compassion and support at thewellbeingblogger.com or follow @thewellbeingblogger #motivation #thought #thursday #people #bullying #blogger #lifestyle #wellbeing #love #compassion #tribe #spreadkindness #hatersgonnahate #doitanyway #selfie #instablogger #thewellbeingblogger

302
13 hours ago

And while we keep waiting 〰️ waiting to grow up, waiting to fall in love, waiting for a better day, better time to start or quit, waiting for our parents to finally divorce, or for our kids to grow up so we can finally do all these things that we’ve told ourselves we’d only be able to do ‘once the kids grow up’, waiting for that phone call, a better day to forgive or finally have this uncomfortable chat that we’ve been postponing for years, waiting for sunny days to go out and explore, waiting for our parents, friends, society to give us permission to follow that crazy vision, idea, passion... that heart of ours... for more money in our bank account to finally fee secure, waiting for that promotion, next vacation, and keep waiting to be ready to finally stop waiting and start living, our life is happening. That precious life of ours, that was intended for greatness, connection, radical goodness. That precious life of ours that we are now most of us taking for granted, hating and wishing was different. HOW ARE YOU? “I’m fine” we say with a smile, while in fact all we want to say is “Actually, I AM exhausted! I’m exhausted to pretend to be someone I’m not. I’m scared AF because I see that life, my life is passing by and I have no clue how to feel alive, I want to help, do something meaningful, create & explore & break free but I have no clue what my mission IS, why I’m really here for, or how to be In this world anymore. Have I ever really been ME? I’m freaking lost and tired of the constant noise, lies, BS that all of us, the news, politicians, stupid tv shows and fakeness BS of this world constlantly feeds me. I’m tired of wearing a mask, the ‘I’m fine’ mask and be polite, quiet and keep going on in circles! I mean, why am I doing this to myself, while all I can do is stop waiting and start again!? I’m doing it, I QUIT THE MATRIX 🎉 Ahhhhhh, aren’t you just freaking tired too? HOW ARE YOU, I mean REALLY? 🧡Lex #iquitthematrix at Guatemala

231
14 hours ago

Recommit to your goals for this year, push “reset” in your life if you need to (message to myself and to you)! Stick to your routines (that help form positive habits) or create new ones that serve you. "Become who you are" as I like to say it or as Carl Jung put it "the privilege of a lifetime is to become who you truly are" (so work on it!) Take it one step at a time or as @Melrobbinslive coaches (I fully recommend checking her/her methods out!), work on it "brick by brick to make it stick". And accept & let go of the things which you can’t control and only hold onto the things, people, relationships(...) that contribute positively to your journey, the ones who truly care and are there for you. That's all, seems simple right? Just do it (and yes, now quoting Nike...😉). #Recommittoyourgoals #Recommittoyourresolutions #Resetyourlife #Motivation #Actionbeforemotivation #Doitanyway #Workonyourroutine #Sticktoaroutine #Formnewhabits #Createbetterhabits #Routinescreatehabits #Becomewhoyouare #CarlJung #CGJung #MelRobbins #Justdoit #Stepbystep #Brickbybrick #Brickbybricktomakeitstick #Rotinas #Hábitos #Motivação #SãoPaulo #SãoPauloBrazil #Atlasliving #SophieOliviaAtlas #SOA at São Paulo, Brazil

311
14 hours ago

My new life starts where I always go when stressed, the kitchen.... no more. My depression and anxiety has controlled too much of my life. Now I really have a reason to fight to be happy. The love of my life suggested self help and we stumbled across @melrobbinslive On @creativelive. I'm not into new age tricks but her interpretation of the science behind how her #5secondrule works made me sit up and listen. #5secondrule @melrobbinslive #takingcontrol #depressionsucks #54321 #doitanyway #takecharge #fatyoga #selfdoubt

71
14 hours ago

🎊GRAND OPENING + DEADLIFT COMPETITION + RAFFLE DRAW 🎊 . . Come and join us April 13’th for our #GRANDOPENING as well as #DEADLIFT Competition. We are giving away a bunch of prizes! 🔥 Hard Cash prizes for the top 3 winners of the deadlift competition, store credits, raffle draws, & so much #MORE . . ANY purchase that day is considered a raffle ticket, so please hold on to that for the raffle draw. . . We look forward to see you guys! 🙌🏻 For more in-depth details regarding this event, feel free to stop in at the shop or give us a call:) @sanmarcos_athletesnutrition at San Marcos, California

252