Dirtyketolife Photos & Videos

5 hours ago

Never under estimate the taste of mayo and franks hot sauce mixed together! Feta cheese salad for lunch, and for breakfast a mattesons sausage (with franks hot sauce and mayo dip). God I love the ease of that dirty keto life! #dirtyketolife #dirtyketo #dirtyketodame #ketogeniclife #ketosis #ketolife #ketogenicdiet #keto #ketogeniclifestyle #ketones #ketolifestyle #ketorecipe #ketogenic #ketobreakfast #ketolunch #ketoforbeginners #lowcarbfood #lowcarblife #lowcarbhighfat #ketoadapted #yum #feta #yummy

170
1 day ago

Starting my Monday with a new mug! I found this mug at the perfect time this weekend. ⠀ I'm using it today to remind me to be strong like my husband as I kick off a week of carnivore! 💪No stevia, no keto treats, just straight up carnivore for a week to see how it goes! ⠀ We've done many food experiments over the years. We've been paleo for years, vegan for 1.5 years, and now keto for about 7-8 months or so. I want to try out carnivore and see how my body responds! 🙋‍♀️Love trying new things! ⠀ No matter what out of everything we've done keto has been by far the best for me! Carbs and sugar have wreaked havoc on my body over the years and it took me this long to crack the code.💯 ⠀ I tried low carb several years ago and would lose weight but 4-5 days in what I now know is the keto flu would set in, and I quit because apparently "I was dying and needed carbs or sugar to save my life" 🤷‍♀️ but I never knew the "flu" was normal in the process and if I just stuck to it I'd be able to experience these feeling so much sooner!! 💕 ⠀ I've reversed so many issues with my body, cycle, pcos, sleep, awareness, depression, negative moods, migraines, anxiety, gut health, joint health, skin, hair, nails, etc... the list is endless!! 🙌 ⠀ It's not ok or normal to feel like 💩 everyday. It's ok to do something different. Just because you've always done it doesn't mean you need to always do it!!! 🤯 ⠀ If you want to make a change in your life then make it!! If you slip up and fall off the wagon, then get up, get back on!! 👏 ⠀ Most importantly if you know somebody who's trying to make a change in their life for the better, then support them!! ❤Don't argue with them or try to coax them into "oh just one bite" "oh a lil ice cream isn't going to hurt you" 🙄Leave them alone & let them do them! Just because you don't want to make a change to live your best life doesn't mean you get to harass those who do! ✌

4311
2 days ago

We cheat and at times it due to laziness and money issues with kids and bills. But we work hard and get back to our #dirtyketolife

10
2 days ago

Meal prep Sunday!!! This week I’ve decided I need to start tracking my macros ave being more conscientious about protein levels and calorie intake. Breakfast: bullet proof coffee (with butter, coconut oil and heavy cream) Lunch: crack chicken topped with cheese, green onion and bacon with celery Snack: blueberries and jello #ketomealprep #ketomeals #ketolife #dirtyketo #dirtyketolife #ketorecipes #ketogenicdiet #dirtyketoaf #ketoaf #weightwatchersfreestyle #weightwatchers #smartpoints #lchf #lchfdiet #keto #ketodiet #ketodinner #ketoforlife #ketowoe #ketofoodie #ketomeal #ketoadapted #ketobeginner #ketocooking #ketolifestyle #ketotips #ketoideas #lazyketo #easyketo #ketonewbie

181
2 days ago

✨Combination Omelette with Sausage, bacon, and ham😋 ⁣I asked for Fruit instead of hash browns. ⁣ ⁣ Sometimes you just have to pick the better of your two choices; even when both have carbs 🤷🏻‍♀️ Most of the time I pass even on the fruit. . . . #ketobasics #ketodinner #ketoaf #ketorecipes #lazyketo #ketonewbie #ketoforbegginers #easyketo #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketoweightloss #ketogeniclifestyle #lchf #dirtyketolife #dirtyketo #fatfueled #ketoadapted #ketobabe #ketofoodie #100daysofk

280
2 days ago

It’s been well over a year since I had any popcorn! I won some @oogiesnacks popcorn from a giveaway on the @itssupersnacktime IG account. I got a huge variety pack of flavors. This is the Hickory Smoked Gouda! Justin calculated this to be 4.6 net carbs per cup. I think it’s worth it to fit into macros when you need a movie snack! (My head didn’t itch like crazy when I ate it, that’s typically how I know I can’t eat something. Staying keto manages my scalp issues, no more special shampoo!). It’s definitely tasty! Our kids eat popcorn as well so it won’t go to waste. I sat and portioned 1 cup servings into ziplock bags so we would not accidentally over indulge! One bag made a ton of snack bags! Swipe to see the snack prep! • • • • • • #lowcarblifestyle #ifitfitsmacros #mealprep #ketosnacksonthego #dirtyketo #dirtyketolife #oogiessnacks #giveawaywin #lowcarbtreats #gormetpopcorn #gourmetsnacks #lowcarbsnacks #lifestyle #occasionaltreats at Mississippi

363
3 days ago

So here is how day 3 of the egg fast went 😭 I’m a day late posting this bc I felt so guilty bc I was so determined to make it through day 3 😫 I lost 0.6 lb Mad props to anyone who has ever completed 5 days bc by day 3 the thought of eggs made me nauseous. I say that to say this ...I’m not gonna beat myself up because I didn’t lose much and didn’t make it to day 3. I went grocery shopping today and I have planned my meals for the week and I’m just gonna make sure I work on increasing my veggie and water intake and get back to being more consistent when it comes to going to the gym. Moving along ...let’s talk about this beautiful crustless creation from Cici’s Pizza. All I asked for was a meat lovers crustless bowl and boom 💥 life changed forever 😂 I’ll be honest I ate two🤣 For the second bowl I asked for a supreme style bowl and I asked for light sauce bc the first had too much sauce. Yes I’m pretty sure the sauce has sugar but after two days of eating eggs for breakfast, lunch and dinner that was the last thing I was worried about to be honest 🤷🏽‍♀️ Has anyone ever ordered a crustless bowl at Cicis? What should I try next 🤔 #blackgirlketo #keto #ketoaf #lazyketo #ketoinspiration #weightloss #ketotransformation #lowcarblunch #lowcarbhighfat #ketosis #ketowayoflife #ketowayofeating #ketoon #ketobeginner #ketodiet #ketoadapted #weightlosscommunity #lazyketolife #dirtyketo #dirtyketolife

421
3 days ago

Finally got down to making @hannah_nos_carbs Keto “🍓Strawberry Pretzel Salad.” ⁣⁣ ⁣⁣ It was SoO good! 🙌🏻 Crunchy, salty and sweet! 😋 You get a little of everything with every single bite. Just perfect 👌🏻 Definitely worth making! ⁣ ⁣ I made it last night; so I HAD to have dessert for breakfast today 😁 ⁣⁣ . . . . . #ketobasics #ketodinner #ketoaf #ketorecipes #lazyketo #ketonewbie #ketoforbegginers #easyketo #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketoweightloss #ketogeniclifestyle #lchf #dirtyketolife #dirtyketo #fatfueled #ketoadapted #ketobabe #ketofoodie #100daysofketo #100daysofketob2b #100daysofketochallenge #ketodesserts #ketotreat #lowcarbrecipes

372
3 days ago

Keto Breakfast roadtrip style!!🙌 Chick-fil-A comin in clutch!! 😍 I ordered 2 bacon egg cheese biscuits.. no biscuits, add sausage, served in a bowl! Great option for on the road!! Amazing price too comin in just over $6 for the whole bowl!! 🎉 Bk or md is 4 or more for just 1 "sandwich"

441
5 days ago

PIZZA! PIZZA! I was craving pizza somethin fierce....this hit the spot for sure! low carb tortillas I found at sprouts, Rao's sauce, mozzarella, sweet onion, italian spices and pepperoni! So Yum! . . . . "Focus on what you can eat, instead of what you can't!" . . . . #lchf #lchfdiet #lchfliving #lchfmeals #lchflifestyle #lchfyumminess #dirtyketo #dirtyketolife #dirtyketogirl #keto #ketolife #ketoliving #ketocommunity #ketolifestyle #ketoaf #ketobeginner #ketomeal #ketojourney #ketoforlife #ketogenicdiet #lowcarbhighfat #lowcarb #lowcarbdiet #keto #702keto #702ketofam #keto702 #lasvegasketo #lasvegasketogirl #ketopinup at Las Vegas, Nevada

250
5 days ago

Keto chicken base pizza and omg it was so yum 😋 I’ll definitely be making it again!

4111
6 days ago

My keto day! After my workout - drinking my water and minding my business 😏 lol, then my break-fast hot sausage with chilli and cheese and cracklins. Then my dinner from Chili's... How did y'all fair today? . . . . . #thedirtyketogirl #dirtyketolife #dirtyketogirl #dirtyketo #keto #ketolunch #ketodinner #ketogenicdiet #lazyketo #ketoweightloss #ketotransformation #ketoweightlossjourney #weightlossjourney #weightloss #lchf #lowcarb #lowcarbhighfat #ketosis #intermittentfasting #stilllosingweight #ketogram #instaketo #workingout #buildingmuscle #drinkingmywaterandmindingmybusiness #ketolifestyle #simpleketo #stillunder200

354
6 days ago

Made the hubby a Keto McGriddle sandwich. We normally keep it simple for breakfast but today I couldn't look at a poor old egg that I force down lol (2 small keto pancakes, 1/2 slice of cheese, 1 spicy sausage patty and a over cooked egg for me) #dirtyketo #dirtyketolife #keto #ketobreakfast #ketoaf #ketoinvegas

180
6 days ago

Baked avocado and pork chop and it was so delicious 🥰 at Denmark

363
6 days ago

Oh I was dirty 😋 this was so good cheese burger lettuce wrap. Dirty but so good 😂 #dirtyketolife for a change

366
7 days ago

BRB, going to let Hot Cheetos know I’m replacing them with @chicknskin. ✌🏽✌🏽✌🏽 . This company sent #ketosamples to our #SDketomeetup and I couldn’t stop thinking about them since. So of course when I stumbled upon a code, I jumped at the opportunity and bought ten bags. The ingredients definitely classify these snacks as dirty keto / low carb, so keep that in mind before buying! . . #dirtyketo #dirtyketolife #chicharrones #ketoblogger #snacks #issasnack #lowcarbasian #ketoasian #iifym #mindyourmacros #lowcarbsnacks #ketosnacking #lowcarb #lowcarblove #yummylowcarb #lowcarbideas #lowcarbsnack #lowcarbproducts #lowcarbchips #ketoreview #lowcarbreview #ketoproductreviews at San Diego, California

11127
7 days ago

Date night....Homemade Keto Strawberry Ice Cream in bed watching 24...umm yes please!!!! 🍓😍🍓

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