Diabetic Photos & Videos

6 minutes ago

Lol, wow! This is my first weigh in in the 20 weeks since I’ve been doing Keto that my weight has been exactly the same...right to the ounce! 😀 But I had a good week, food and activity level, so I’m ok with this! #weighin - [x] #diabeticlife #teamturtle #turtlechallenge #iamaturtle #diabeticlifestyle #diabetic #diabetiesandketo #keto #myjourney #ketolife #ketolifestyle #ketoweightloss #ketocommunity #ketoweightlossjourney #weightloss #adaystatime #believeyoucan #lowcarb #letsdothis #lowcarblifestyle #ketogramma #imaketogramma #ketoforhealth #workingforabetterlife #ketobucketlist #ketoincanada #ketoforlife #healthyketo #teamturtlechallenge

20
8 minutes ago

Imagine a world where everyone is normal, because no one 'is'. We are on a mission to make it more than something we all imagine. Your stories inspire others, and your story should inspire you. #letsredefinenormal⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #letsredefinenormal #whatsyournormal #everybodyisdifferent #differentisnormal #iamnormal #youfithere #everykind #everykindco #everydaykind #diabetic #diabetes #diabetesawareness #workingmom #interracialmarriage #mixedmarriage #blackandwhite #loveislove

120
8 minutes ago

Fully Raw Blueberry Cake💜💜💜 I've always had a sweet tooth and I could never imagine that a cake can actually be healthy. This one is not only harmless to your health, but it is literally good for your body. It is packed with vitamins, antioxidants, minerals, fibers, trace elements, etc., it provides your body with energy and on top of that, it doesn't have a single component that would be a bit harmful to your health. Ingredients: Base: sprouted buckwheat, dates Cream: cashew (minimal amount), dates, blueberries, vanilla extract, lemon juice, plant-based milk, agar agar #vegan #glutenfree #dairyfree #addedsugarfree #natural #plantbased #healthy #vegandessert #veganfoodporn #vegancake #wholefood #wfpb #nutritious #whatveganseat #plantstrong #plantpowered #diabetic #diabetes #oilfree #lowfat #champic

31
9 minutes ago

Have you checked?? About 9.4% of the US population is affected by Diabetes. Today on #AmericanDiabetesAssociationAlertDay, we urge you to find out your status with type 2 Diabetes. The good news: 2019 Product of the Year in our Health Systems category Contour Next One Smart Meter and App is here to save the day! This easy-to-use product provides instant, personalized feedback on your health. Pick up this consumer favorite today & start improving your health! @contour_ascensia #poyusa2019 . . . . . . . . #diabetes #health #type2diabetes #glucose #stopdiabetes #productoftheyear #poyusa #usa #triviatuesday #trendytuesday #transformationtuesday #marketing #branding #winner #diabetic #diabetesawareness #diabetescommunity #healthy #follow #instalike #love #knowledge #healthylifestyle #instagood

50
11 minutes ago

Родители детей-диабетиков. Принять свою особенность можно и это будет гораздо проще, нежели твоим близким, которые думают, что ты чувствуешь и преувеличивают это в 100 раз от своей безысходности. Обычно, когда мама, папа, бабушка, дедушка и тд. понимают, что помочь уже ничем не могут и слово диабет приобретает смысл страха и вины со своей стороны, так как это их ребенок и они его не уберегли... Поэтому, обращаюсь к самим диабетикам - пойдите и обнимите крепко своего родного человека, который пытается вам помочь и поддержать и скажите, что с вами все в порядке и все будет хорошо. Не стоит играть на чувствах близких, прибедняясь тем, что вы больны. Поверьте они итак себя изводят изнутри до такой степени, что это явно не норма и доза отчаяния у них по горло. Да, это нудно, когда тебя по 10 раз спрашивают какой сахар и не ешь то или то, но это их долг и так они чувствуют себя мало того, что нужными, так еще и подсознательно спокойнее, что контролируют хоть как-то этот сложный процесс. Да, может близкие не вникают особо, как это работает и сколько нужно точно подколоть, но здесь не нужно с возмущением кричать, что они не правы. Каждый вникает и помогает так, как может воспринять окружающий мир. Поэтому одни действительно помогают, другие типо помогают, но тревога у всех на одном уровне. Все, что от вас требуется это подойти обнять и поблагодарить за то, что они всегда рядом и постараться не выносить им мозг своим молчанием😉 Не спорю, сложно...но нужно 🤪😇 Хороших сахаров 🤠

201
12 minutes ago

Ok, I'm officially nervous. My half marathon is 2 weeks away and I don't think I'm entirely ready. The most I've done is 16km and while I'm trying to increase it each week, it's been tough.⁣⁣ ⁣⁣ But I gotta keep at it - on today's menu is a 90min endurance bike set and a 60min recovery run. I can no longer feel my legs🤪⁣ ⁣⁣ #diabetic #diabeticlife #gastroparesis #letsgo #gettingitdone #kelthlete #showup #endurance #relentless #swimbikerun #lifestyle #running #run #cycling #bike #triathlontraining #triathlon #halfmarathontraining #2xucompressionrun2019 #fitnessjourney #fitnessmotivation #fortheloveofsports at Asia/Singapore

151
13 minutes ago

GELATO MANIA What's up with kid's always wanting ice cream when it's cold. Nevertheless, we entertained this request and the hazelnut gelato was pure indulgence. Located at the V&A Waterfront, this family run gelatteria offers a large range of gelato flavours as well as waffles and pancakes. Their diabetic gelato is also banting friendly! #traveltips #exclusivetravel #localholidays #eatsleeptravelsofia #hospitalitygraduate #travelandtourism #internationalhotelschool #travellingwithkids #localtravel #capetown #kaapstad #gelato #vandawaterfront #banting #diabetic #gelatomania #familyrun #hazelnut #rollingstone at Gelato Mania

71
20 minutes ago

Sometimes I just can't help my sweet tooth! What's your preferred go-to sweet snack? ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #diabetesmanagement #diabetesapp #type1diabetes #typeonediabetes #diabeteslebanon #inspiration #diabetesinspiration #diabetesmemes #disease #type2diabetes #typetwodiabetes #chronicdisease #diabetescure #diabetesmanagement #diabetesresearch #diabetesfunding #diabetestool #diabetic #diabetesmemes

80
28 minutes ago

As nossas maiores limitações estão em nossas próprias mentes

641
40 minutes ago

Good start to a DeLoad yesterday E90s x7 1 power snatch + 1 hang power aiming to move nice 70-80kg 70/75/80 shown • E90s x6 1 power clean 1 front squat 1 jerk 80kg movement felt good weights felt light so that all went to plan • 4 rounds 300m ski 12 burpee over row 300m row R:90 Ran short of time so had to drop a couple of rounds. Got the pulse racing and sweat happened. Was good to get the doors open and some sun in the gym! . . . . . #crossfit #crossfitcumbria #fitness #functionaltraining #functionalfitness #strengthtraining #strengthandconditioning #strength #power #deload #taper #jstcompeteprogramming #jstathlete #snatch #clean #jerk #weightlifting #powerlifting #row #ski #ergo #concept2 #diabetes #diabetic #t1d at Penrith, Cumbria

170
50 minutes ago

Doctors Reverse Type2 DIABETES In Three Weeks, No More Drugs, Pills, Or Insulin Injections!! * Click the link BIO to learn more!!!! 😊 * *

111
54 minutes ago

Hoy os traemos la funcionalidad de ANÁLISIS DIARIO Y SEMANAL! Con ella podrás acceder a todos tus datos representados de manera gráfica que te mostrarán de forma clara y sencilla tus tendencias. Gracias a @gluquo. . Today we bring you the functionality of DAILY AND WEEKLY ANALYSIS! With it you can access all your data represented in a graphic way that will show you clearly and easily your tendencies. Thanks to @gluquo.

61
56 minutes ago

Breakfast of the goddesses! Love me some squidgy tofu and veg in the morning ✌🏻 Today I'm mostly going to be playing video games while stressing that I should be tidying and cleaning. Sounds like a plan, now someone bring me a cuppa! 😁🌻

256
1 hour ago

*BEHIND THE SHIRT Name: Blake Collins. Handle: @blueriseadventures How long have you had T1D? 17 years. Tell us what's going on here, what is your organization? Blue Rise Adventures offers outdoor adventure travel experiences and education for teens and adults with diabetes. What's something that gets you out of bed in the morning? My dog's excitement that I'm awake.

212
1 hour ago

🤘🏾Я ПОКУПАЮ ТЕСТ-ПОЛОСКИ ТОЛЬКО ПО АКЦИИ 🥳 Почему? 1. Экономия. 2. Сразу много штук (без Акции точно бы много не купила). 3. Выгода. 📌У меня несколько гклюкометров. Когда нахожу АКЦИЮ ➡️ ПРИОБРЕТАЮ ➡️ ДОСТАЮ НУЖНЫЙ ➡️ ПОЛЬЗУЮСЬ. 📌ОБОЖАЮ “CONTOUR” - считаю его одним из самых точных и не дорогих по расходники! 🎈🎈🎈Сейчас у @diamarka_official крутая АКЦИЯ: ➡️➡️➡️Тест-полоски Контур ТС № 500 (10 пачек № 50, срок годн. 01.06.19 г) - 4,800р. 📌Как раз на 2 месяца - по 8 проверок ! А гарантия качественной компенсации - не менее 8-ми проверок в день! Не находишь времени на компенсацию? Есть повод! 🔴🔴🔴А ЕСЛИ УКАЖЕШЬ ПРОМОКОД : “DIASTAR” - твоя цена - 4,500р. 😍🤘🏾 🤩 @diamarka_official 🤩 🔴🔴🔴 #д1т #d1t #diabetico #diabeticlife #diabete #diabetic #diabete #diabetics #диадетки #диабетикипоймут #диабетики #диабет2тип #диабет1типа #диабет2тип #диабетикам

262
1 hour ago

Quando falamos sobre diabetes e alimentação, a primeira questão que vem a cabeça é "cortar o carboidrato". Mas, a real questão é que a causa do descontrole glicêmico vai muito além do consumo de carboidratos. É necessário conhecimento do caso como um todo e equilíbrio de diferentes pontos, considerando a realidade de cada indivíduo. . Quantidade e tipo de carboidrato podem sim interferir nos níveis glicêmicos, mas a gordura, proteína, cafeína, bebida alcoólica, fibras, horário/momento da refeição, consumo de água/desidratação, dose de medicamento oral, dose e forma de aplicação de insulina, ação de medicamentos, prática de atividade física, sono, estresse, relações familiares e pessoais, período menstrual, entre outros fatores podem afetar os níveis glicêmicos. . Não sejamos tão carbofóbicos! Sejamos conscientes de não "culpar" apenas um fator e realistas de adequar e equilibrar todas essas questões ao longo do dia, até onde cada um consegue alcançar. . Bom dia! Boas glicemias para nós! 😀✌🏼🔵 . #nutriiurysouza #nutriçãoemdiabetes #diabetes #diabetic #diabeticlife #dm1 #dm2 #glicemia #insulina #carboidratos #contagemdecarboidratos #diabetesbrasil #adjf at Nutricionista Iury Souza

142
1 hour ago

Transformations come in all shapes and sizes! As a former athlete, I use to spend hours on the court working towards perfecting my game. Nowadays, I don't spend as much time in team sports, but it's sure fun to see how I progress each week with my fitness! Because I've battled my confidence this last year, it's so awesome to focus on me, for me. It's also rewarding to have a positive community who lift me up and motivate me to show up while pushing to be better every day! Whatever it is your battling, remember, transformations come in all shapes and sizes. Ready to find out how you can transform? . . . . . . #transformationtuesday #bettereveryday #athomeworkouts #workoutfromanywhere #dogoodbegood #liveonpurpose #beyourbestyou #quickworkouts #accountabilitybuddy #needcoffee #timetostretch #womenwholift #t1dlookslikeme #t1dstrong #fillyourcup #setyourmindtoit #springfieldmo #smallwins #celebrateyourwins #becausetogetherwecan #diabetic #healthyandbalanced #healthandwellness #mentalhealth #positivemindpositivelife #positivevibesonly #confidenceboost

160
1 hour ago

I’m all out of eggs and working on an assignment until the very last moment I have to leave for work, so breakfast today is allllll the veggies 😍 . I fried up curly kale (torn into small pieces), white button mushrooms (sliced), red pepper (sliced) , brussel sprouts (halved), sweetheart cabbage and asparagus (both chopped up) in olive oil and pink himalayan salt. . Once cooked through, I added heaps of paprika, garlic and nutritional yeast. Topped with a whole avocado and cracked black pepper 👌🏼

391
1 hour ago

Omigosh-It's been a winning week, not only have 2 of my #diabetic clients been able to drastically decrease their insulin, on the verge of coming off completely, also losing weight & feeling great..but.... My client Alison is having AMAZING results since starting with me 7 weeks ago and SHE’S 👏🏻NOT 👏🏻 DONE👏🏻 YET!!!! So proud of her on trusting me to guide her through this process!! 💕 • • Here is what she has to say👇 • "I have always struggled with my weight and have PCOS which makes everything harder. I was so depressed and decided I owed to myself to find something that works. It wasn’t just the weight it was being down and limited myself. Having no confidence and low esteem. I’m a pretty upbeat and active person but behind the scenes I was sad and lonely. I have a wonderful family and friends but because I limited myself I was lonely. I went into this new way of life hoping to life my spirit. Well It has been a jaw dropping experience. I have energy, purpose, I am in a great mood, I feel amazing. It has healed me from inside out. The weight loss and inches are an added bonus for me. The internal change is what is the most life changing. I’m grateful for an amazing coach and a group of ladies that keep us all going and always encouraging. The NSV are so encouraging to me and what keeps me going. I’m lighter in spirit, have spunk, laugh all the time. My hair is full of bounce and my skin just glows. I sleep better and my focus is on point personally and professionally. Thank you Mena and all our Keto family!" Alison, Albany NY If you're ready to work with a Certified Ketogenic Lifestyle Coach - Grab your spot LINK in BIO👆

153
2 hours ago

Καλημέρα σε όλους μας! •Ακολουθήστε μας και στο Facebook: ΚέντροΠοδιού 📍 Σόλωνος 100, Αθήνα 📍 Αργυροπούλου 9, Κηφισιά #kentropodiou #podology #podiatry #feet #podologygreece #podologyathens #podologia #athens #greece #kifisia #footcare #footdoctor #healthyfeet #healthy #diabetic #diabetes #footcare #ποδιατρικο_κεντρο_αθηνων #ποδιατρικο_κεντρο_κηφισιας #ποδολογια #podologyathensgr👣 #quoteoftheday

151
2 hours ago

Vía Ignatius al Yelmo, desde Manzanares El Real. Grado V+ 4 largos. Adherencia. El día me tuvo en jaque con la glucemia con tendencia a hipo, después de la paliza de la subida cargados de trastos... tocaba escalar! aporte de #dextroenergy y para arriba! Fuimos rápido para seguir con el entrenamiento, finalizamos la vía y la glucemia en 100 💪. Que no hemos tenído suficiente al subir? Pues venga! Carrerita trotona de bajada a Manzanares!🧗‍♂️🤸‍♀️ 🤸‍♀️ 🌅 🌞 * * * * * * * #diabetes #changingdiabetes #diabetestipo1 #type1diabetes #diabetic #gluquo #glucoup #mountain #montaña #outdoor #landscape #picoftheday📷 #climb #climbing_worldwide #climbinggirls #climbing_pictures_of_instagram #escaladadeportiva #escalar #mountainlovers #nature #sunnyday #adherencia at Parque Regional de la Cuenca Alta del Manzares

460
2 hours ago

Znacie to uczucie po treningu,kiedy jesteście jednym wielkim ZAKWASEM❗❗❗😁piękne uczucie 😉🙈zaczęłam ostatnio trenować crossfit👀muszę przyznać, że jaram się niesamowicie tym treningiem, nie jest łatwo, tym bardziej dla kogoś kto nigdy nie podnosił tak dużych ciężarów 💪ale właśnie to jest w tym treningu najlepsze, że mierzysz się z samym sobą, walczysz do samego końca choć ciało odmawia posłuszeństwa 😥😥😥i to jest najpiękniejsze, znalazłam w końcu coś dla siebie 🤘🤘🤘 #sweetfitgym #health #cukrzykwdobrejformie #cukrzyca #t1d #reachyourgoals #diabetic #trening #diabadass #crossfit #newlove #crossfitgirls #nowe #nowości #zakwasy #mięśnie #muscle #fitmama #justforme #jaramsie #jaramsiejakpochodnia at Obrowo, Toruń, Poland

3111
2 hours ago

A fellow diabetic warrior wants to connect to other diabetic warriors 😍; if you're a diabetic warrior, comment "YES I AM" and let us know how many years you've been a diabetic warrior . Let's do this plssssssssssss #diabetic #warriors #community at Nigeria

132
2 hours ago

One of the most interesting and giving meetings I’ve ever experienced was with the Eiger Family in Switzerland. Mother & son, Emmanuelle & Cedric, both type 1 diabetics with different POV. Ep. 2 & 3 of about a diabetic. Visit the youtube channel, link at https://aboutadiabetic.com/ to watch previous episodes. /Alexander Edenwind #t1d #aboutadiabetic #diabetes #interview #insulin #travel #type1 #europe #alexanderedenwind #world #diabetic #switzerland #veteran #mother #son #family at Switzerland

111
2 hours ago

Don’t forget the ketchup (low sugar) 1/2 syn per tbsp. A big yummy breakfast today. I’m taking my gran and daughter to the shops today so I need a good protein fueling to keep me going! Half a wholemeal mini roll toasted, aldi skinny lorne (half syn slice) and eggs. Although I only got a wee bit of that roll as my daughter pinched it out and ate it!! 😂🤷🏻‍♀️ . . #slimmingworld #slimmingworldsupport #bloodsugardiet #lowcarb #lowsyn #sausage #aldi #slimmingworldfood #sw #changeyourlife #foodpics #instagood #instafood #diabetic #diabetes #health #nutrition #eggs #weightlossjourney #instafamily #feedthefamily #follow #slimmingworldplan #sw #vlog #breakfast #brunch #protein #fuel #homecooking #yolkporn

170
2 hours ago

Two weeks ago, I’m not sure how I lived without this ❤️ People say to me oh having something attached 24/7 must be annoying. What people don’t see is the quality of life it gives me💪 Going from 3 hypos a day to this is the second one in a fortnight ! And the 640G even does a reverse correction for my hypo brain once I’ve eaten👌 Leaving me with more time to get on with life! @medtronicdiabetes how did I ever live life without you! #type1diabetes #pump #insulinpump #liveinspired #makelifecount #type1dlookslikeme #diabetic #diabeticlife #medtronic #medtronic640g #mylife #diabetesnz #changedmylife #liveinspired #auckland #aucklandnz

121
2 hours ago

Ein kleines feines Schulter Workout bzw Schulter und Rücken Workout vor allem in der heutigen Zeit der Büroarbeitsplätze sollte man die Schulter und Rücken Partie niemals vernachlässigen. ➖➖➖➖➖ 🌟Follow🌟 👉 @torstenaleksi ➖➖➖➖➖ | #bjj | #bjjlifestyle | #bjjmotivation | #bjjfun | #bjjmemes | #grappling | #jiujitsu | #mma | #mixedmartialarts | #sparring | #hiltibjj | #ufc | #bamma | #acb | #fighter | #functional | #functionalfitness | #fight | #skill | #muaythai | #crossfit | #mobility | #type1 | #diabetic | #diabetictype1 | #freestylelibre | #abbott | #abbottdiabetescare | at Berlin, Germany

203
2 hours ago

STUDY PARTICIPANTS NEEDED If anyone in Perth (Aus) is interested in participating in a study regarding physical activity and T1 - please contact: Marian Brennan – PhD candidate Curtin University marian.brennan@postgrad.curtin.edu.au 1300 001 880 🚴‍♀️🏋🏼‍♀️🏃🏽‍♂️

152
2 hours ago

Everyone has the power within them to change things up! When I do a #transformationtuesday it nudges me into looking at how far I’ve come and motivates me beyond belief. We forgot to look back on the progress we have made and give ourselves credit. Because changing habits is hard! Losing weight is hard! But the results and the feeling when you get there are spectacular! 💪🏼💪🏼💪🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #wwuk #wellnessthatworks #weareWW #WW #selfcare #diabetesuk #wwinspiration #wwfamily #ww #wellnesswins #diabetic #wwmaguk #wwukamb #mywwkitchen #mywwjourney #mumlife #weightloss #transformation #love #wwfreestyle #wwfeaturefriday #happiness #weightlossmotivation #wwlove #wwgoals #diabetesawareness #lowcarb #motherhood #t1diabetes at Louth, Lincolnshire

352
2 hours ago

I didn’t follow my own advice. Whenever someone asks me for some race tips the number one thing I say is, “don’t start out too fast and peak too soon.” I always recommend starting with a pace group and hanging with them the first couple miles just to keep a steady pace, and avoid exactly what I did. . . Me last Saturday — when I saw my first mile come chime at 6:40 I knew that wasn’t going to fly for the next 12.1 miles. The 1:40 pace group (I should have started with) caught me around mile 8ish. I tried to hang with them, but all I did was watch them disappear. Miles 8-10 were my slowest miles. . . How ironic that my finish of 1:48:18 got me 18th female overall. I’ve got three weeks until my next half and I’m determined to run smarter next time. 6.5 in da bank today and feelin’ good!! ✌🏽❤️🇨🇳 at Beijing, China

492
2 hours ago

A big yummy breakfast today. I’m taking my gran and daughter to the shops today so I need a good protein fueling to keep me going! Half a wholemeal mini roll toasted, aldi skinny lorne (half syn slice) and eggs. Although I only got a wee bit of that roll as my daughter pinched it out and ate it!! 😂🤷🏻‍♀️ . . #slimmingworld #slimmingworldsupport #bloodsugardiet #lowcarb #lowsyn #sausage #aldi #slimmingworldfood #sw #changeyourlife #foodpics #instagood #instafood #diabetic #diabetes #health #nutrition #eggs #weightlossjourney #instafamily #feedthefamily #follow #slimmingworldplan #sw #vlog #breakfast #brunch #protein #fuel #homecooking #yolkporn

22