Csectionbody Photos & Videos

2 days ago

๐’œ ๐’ป๐’ถ๐“‰๐’ฝ๐‘’๐“‡ ๐’ฝ๐‘œ๐“๐’น ๐’ฝ๐’พ๐“ˆ ๐’น๐’ถ๐“Š๐‘”๐’ฝ๐“‰๐‘’๐“‡โ€™๐“ˆ ๐’ฝ๐’ถ๐“ƒ๐’น ๐’ป๐‘œ๐“‡ ๐’ถ ๐“ˆ๐’ฝ๐‘œ๐“‡๐“‰ ๐“Œ๐’ฝ๐’พ๐“๐‘’ , ๐’ท๐“Š๐“‰ ๐’ฝ๐‘’ ๐’ฝ๐‘œ๐“๐’น๐“ˆ ๐’ฝ๐‘’๐“‡ ๐’ฝ๐‘’๐’ถ๐“‡๐“‰ ๐’ป๐‘œ๐“‡๐‘’๐“‹๐‘’๐“‡โค๏ธ . . . . . . . . #health #fitness #coach #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #health #photooftheday #healthy #active #strong #motivation #lifestyle #determination #getfit #cleaneating #exercise #naturalbody #csectionbody #fit #momof4 #entrepenuor #bossbabe at Orlando, Florida

623
2 days ago

Far from perfect, but embracing and owning my imperfections. Iโ€™ve learned that there isnโ€™t an end weight to focus on, thereโ€™s not an ideal body for me. Thatโ€™s why itโ€™s a JOURNEY, because each step I learn more about who I am, who I can become and how to overcome the struggles that I have. . Iโ€™m a mom that has had two c sections. Carrying my boys changed my body. Thereโ€™s stretch marks and other imperfections that I have long been ashamed of. But Iโ€™ve learned over the last 2 years that these make up who I am, inside and out. . Sure, I couldโ€™ve refused to make changes to my health, but I wouldnโ€™t have found myself. I wouldโ€™ve still been focused on the negatives and worried about the perceptions of others. . Now, I spend time improving my health while understanding there are some things that remind me of my path and my journey. Embrace yourself and be the best version of YOU! . I have a new 4 week group starting next Monday. I would love to have you join us and start investing in yourself. at Rodeo Drive

241
4 days ago

๐“˜โ€™๐“ถ ๐“ฝ๐“ฑ๐“ฎ ๐“ฑ๐“ช๐“น๐“น๐“ฒ๐“ฎ๐“ผ๐“ฝ ๐”€๐“ฑ๐“ฎ๐“ท ๐“˜โ€™๐“ถ ๐”€๐“ฒ๐“ฝ๐“ฑ ๐”‚๐“ธ๐“พ โค๏ธ . . . . . . . . #health #fitness #coach #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #health #photooftheday #healthy #active #strong #motivation #lifestyle #determination #getfit #cleaneating #exercise #naturalbody #csectionbody #fit #momof4 #entrepenuor #bossbabe

350
6 days ago

Hug a new momma today. Tell her she is beautiful. Tell her she is doing a great job. I've come to realize that loving yourself is so hard after having a baby. Your body looks terrible. Your self esteem is at an all time low. You barely have time to shower every day. Time for makeup is almost impossible. Nothing fits except for that good old maternity clothing. And not to mention the depression that comes with going back to work and feeling like a horrible mother for putting your sweet baby in daycare. It will be a long road to loving myself again. I saw someone posted to never forget who you were before you were a mama. Lord knows I've already failed at that also ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Nobody tells you about this part. ๐Ÿ˜ญ So please be there for the new mamas. It's harder than it seems for most. #latenightthoughts #postpartumdepression #csectionbody #missmybaby #selfloveisimportant #newmama #igotthisithink #readyforweekendbabycuddles #tiredofbeingtired #mentalhealth

193
8 days ago

๐Ÿšจ Real Post. ๐Ÿšจ ใ€‹Have you ever met someone for the first time and in casual conversation they ask "what do you do for a living?" This is something I get asked all the time and honestly I absolutely despised that question. When I got asked that I use to cringe with embarrassment and say "Oh, I'm just a stay at home mom" I would say it so quickly hoping the conversation would just move on to another subject. โ†™๏ธ . I've been thinking a lot lately about this in particular and now looking back on those times I am so angry with myself, angry for not saying my job with pride or confidence, and angry for caring what other people thought about it in the first place. . .You see always I thought people would judge and instantly assume it was a sign of weakness or lack of intelligence. . .I never really planned on being a stay at home mom, I too have my own dreams and what I envisioned my career path to look like however, me staying home to care for our girls is what's best for OUR family. So I put my desires on hold until my kids are in school. But doing so doesn't mean I have to lose sight of who I am and the dreams that I do have, which I've seen happen first hand with my own mother and I know many other women struggle with this too. ๐Ÿงก . I absolutely love my job though and I'm so grateful to have a hardworking husband with a great career to allow me the opportunity to stay home with my girls however, I realize that it is a luxury and not everyone has the option to stay home, every family dynamic is different.. being a stay at home mom is stressful and overwhelming more often than not and it is HARD WORK, but what I do get is to spend every day with my girls, doing fun activities with them, watching them learn new thing and reach big milestones those things make it all worth it to me.โœจ . My point is whether you are a working mom or a stay at home mom they are both hard & both come with guilt and hard times that make you want to lock yourself in the bathroom and cry. There is absolutely no right way to be a mom, you've just got to be a good one and love your babies! ๐Ÿคฑ๐Ÿฝ So here's to owning my title as mom and doing it with pride from now on!๐Ÿ‘‘๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง at Missouri

8715
9 days ago

outdoor shoot with one #canon430exii speed lite to produce some dramatic lighting. Set the shutter to 2 stop below meter settings to darken background in a semi-bright day and played with speed light with one white umbrella to get the dramatic lighting on @caramelmoon68 #canonphotography #canonrebelt7i #thebeautywithin #denisemathis #letgoofyourflaws #50yearsold #fiftyandfit #believeyouarebeautiful #nooneisperfect #trysomethingnew #outsideofyourcomfortzone #stretchmarksarebeautiful #csectionbody #feelgoodinyourskin #buildingselfesteem #whocareswhatothepeoplethink #muscelsonwomenarebeautiful #musclesonwomenaresexy #powerlifter #curvybody #itsoktoshowyourbody @caramelmoon68

152
9 days ago

outdoor shoot with one #canon430exii speed lite to produce some dramatic lighting. Set the shutter to 2 stop below meter settings to darken background in a semi-bright day and played with speed light with one white umbrella to get the dramatic lighting on @caramelmoon68 #canonphotography #canonrebelt7i #thebeautywithin #denisemathis #letgoofyourflaws #50yearsold #fiftyandfit #believeyouarebeautiful #nooneisperfect #trysomethingnew #outsideofyourcomfortzone #stretchmarksarebeautiful #csectionbody #feelgoodinyourskin #buildingselfesteem #whocareswhatothepeoplethink #muscelsonwomenarebeautiful #musclesonwomenaresexy #powerlifter #curvybody #itsoktoshowyourbody @caramelmoon68

120
9 days ago

outdoor shoot with one #canon430exii speed lite to produce some dramatic lighting. Set the shutter to 2 stop below meter settings to darken background in a semi-bright day and played with speed light with one white umbrella to get the dramatic lighting on @caramelmoon68 #canonphotography #canonrebelt7i #thebeautywithin #denisemathis #letgoofyourflaws #50yearsold #fiftyandfit #believeyouarebeautiful #nooneisperfect #trysomethingnew #outsideofyourcomfortzone #stretchmarksarebeautiful #csectionbody #feelgoodinyourskin #buildingselfesteem #whocareswhatothepeoplethink #muscelsonwomenarebeautiful #musclesonwomenaresexy #powerlifter #curvybody #itsoktoshowyourbody @caramelmoon68

170
9 days ago

outdoor shoot with one #canon430exii speed lite to produce some dramatic lighting. Set the shutter to 2 stop below meter settings to darken background in a semi-bright day and played with speed light with one white umbrella to get the dramatic lighting on @caramelmoon68 #canonphotography #canonrebelt7i #thebeautywithin #denisemathis #letgoofyourflaws #50yearsold #fiftyandfit #believeyouarebeautiful #nooneisperfect #trysomethingnew #outsideofyourcomfortzone #stretchmarksarebeautiful #csectionbody #feelgoodinyourskin #buildingselfesteem #whocareswhatothepeoplethink #muscelsonwomenarebeautiful #musclesonwomenaresexy #powerlifter #curvybody #itsoktoshowyourbody @caramelmoon68

100
9 days ago

I cycle through compound, heavy weight, low rep cycles and low weight higher volume cycles. Any guesses which one Iโ€™m in now??? ๐Ÿ˜‚. As much as I love compound lifts I like cycling in more of the isometric work to continue to build lean mass without having to overload my body with weight. If you are doing the same program day in and day out and not getting anywhere it may be time to change up your routine. I break my programs into three month cycles. Curious as to what a change could do for you? Reach out to me for a free consultation ๐Ÿ˜—

454
16 days ago

DIE NARBE MIT DER ALLES BEGANN โค๐Ÿ’™ Die Geburten haben Spuren hinterlassen, unter anderem diese Narbe. Auch wenn ich meine Kinder nicht selbst zur Welt gebracht habe, bin ich stolz. Stolz auf meinen Kรถrper, dass er zwei kleine Lebewesen gleichzeitig in sich getragen hat. Fรผr mich immer noch ein Wunder. Vielleicht verblasst fรผr Narbe irgendwann komplett, doch sie wird mich mein ganzes Leben lang begleiten und mich immer wieder an meine zwei Wunder erinnern. ๐Ÿ™ โ€ข Ein Kaiserschnitt war fรผr mich immer eine Horrorvorstellung. Ich hatte Angst und Respekt davor. Ich wollte es einfach nicht. Ich wollte mein Kind aus eigener Kraft zur Welt bringen und stolz darauf sein. Bei Leon durfte ich dies auch erleben und bin so froh darรผber, diese einmalige und natรผrlich auch schmerzhafte Erfahrung erlebt zu haben. Mit der Schwangerschaft der Zwillinge habe ich da schon ein wenig anders gedacht. Zwei Kinder zur Welt zu bringen ist doch noch mal eine andere Nummer. Die Gesundheit der Kinder steht viel mehr im Vordergrund (da mehr Komplikationen auftreten kรถnnen). Hauptsache sie kommen gesund zur Welt, egal ob spontan oder per Kaiserschnitt, das war mein Gedanke. Die OP selbst habe ich als viel schlimmer empfunden als die Wehen. Das ist natรผrlich bei jeder Frau anders. Jede Frau entscheidet sich (soweit sie die Wahl hat) fรผr sich persรถnlich fรผr eine spontane Geburt oder einen Kaiserschnitt. Jede Frau darf stolz auf sich und ihren Kรถrper sein und darauf was er geschaffen hat. Egal wie Kinder zur Welt kommen, sie sind all die Schmerzen und jede Wehe wert!โค at Ravensburg, Germany

21626
16 days ago

This is real! Sick as a dog, hairs a mess, sweaty, no makeup, havenโ€™t left the house in days, but making no excuses and getting the hard work done ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’• day 65/80 day program done! Oh and โ€œhard work veinsโ€ popping out of my head haha

2810
18 days ago

To be honest I really thought about not posting this picture, but then I realized I was being stupid. ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ . I was being stupid because who cares if someone else doesn't like what I post, who cares if someone else judges the extra baby weight I'm carrying... WHO CARES!? ๐Ÿ˜œ . This "mom bod" I have now carried two beautiful baby girls and went through two tough C sections. I don't care what anyone else thinks because I love the body my girls gave me. ๐Ÿคฑ๐Ÿฝ๐Ÿ’• . Sure, I have impurities and things that I'm self conscious about, however, I have learned to not be so hard on myself about my body and know it takes time to get back to where you started. The key ๐Ÿ— is to make make small goals and eventually you'll reach that end goal!๐Ÿ’ช๐Ÿผ . . "Keep Moving Forward" -Walt Disney . . . #momzone #motherhoodunplugged #momsofinstagram #momswithcameras #honestmotherhood #outfitoftheday #documentingourdays #tinymoments #dailyparenting #motd #photooftheday #mommyandme #kids #lifeasmomma #magicofmotherhood #momentsofmine #postpartumbody #csectionmommy #csectionbody #thathairtho #happymoms

10021
21 days ago

FALL IN LOVE WITH YOURSELF BABYGIRL ๐Ÿ’•๐Ÿ‘ธ๐Ÿป Iโ€™ve had a few girls on here ask me about my body and skin after having a baby and first of all your body is never the same..... itโ€™s better! You made a human, you are literally a magical goddess and should bask in your amazingness and glory. Saying that, finding a balance between the old โ€˜wear a bra to a nightclubโ€™ me and the new โ€˜5 days postpartum I look like a wrinkly whaleโ€™ me was tough. Having a body thatโ€™s different but that I still LOVE and take care of is what itโ€™s all about ๐Ÿ˜œ So hereโ€™s a few things that worked for me and changed the game! โœจY O G A!! Iโ€™m not the bendiest or strongest but doing literally only 20 minutes every morning when I was pregnant and postpartum helped my skin stay stretchy and feeling good! Start with just 5 minutes if you hate mornings (like me) and youโ€™ll end up not wanting to stop! YouTube has loads of great videos for all levels! โœจ Eat avocados Iโ€™m not gonna lie I donโ€™t even love them that much, like theyโ€™re nice but the hype goes way over my head. Saying that, a friend told me about their fatty goodness for stretching skin so by the time I started to get big I was eating as many as I could in desperation! (Theyโ€™re also great for lil growing babies) โœจMOISTURIZE This one is what defo saved me, not just aesthetically but comfort wise too! Literally do it as much as you can, every morning, after every shower, every night. It does make a difference! Get yourself a GOOD brand and just go crazy! (If anyone would like to know which products I used or any other questions just send me a message!) Stay cute Mamis ๐Ÿ˜˜ Youโ€™re doing magic right now ๐Ÿคฐ๐Ÿป๐Ÿคฑ๐Ÿป you deserve it!

9624
22 days ago

8 giorni post cesareo - 11kg (saranno mica stati 11 kg di punti tolti tutti oggi vero? ๐Ÿ˜‚). Ne mancano 4 per tornare al mio peso pre gravidanza. Recuperiamo pian piano le forze, con l'aiuto di molte persone che ci aiutano con la bimba x fortuna! #postcesareo #postcsection #csectionbody #postpregnancy #fitpregnancy

445
23 days ago

๐ต๐ธ ๐’ฒ๐ป๐’ช ๐’ด๐’ช๐’ฐ ๐’œ๐‘…๐ธ!โค๏ธ ๐’ฉ๐‘œ๐“‰ ๐’ฒ๐’ฝ๐‘œ ๐“‰๐’ฝ๐‘’ ๐“Œ๐‘œ๐“‡๐“๐’น ๐“Œ๐’ถ๐“ƒ๐“‰๐“ˆ ๐“Ž๐‘œ๐“Š ๐“‰๐‘œ ๐’ท๐‘’!! . . . . . . . #herbalife #health #fitness #coach #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #health #photooftheday #healthy #active #strong #motivation #lifestyle #determination #getfit #cleaneating #exercise #naturalbody #csectionbody #fit #momof4 at Apopka, Florida

571
24 days ago

I get by with a little help from my dog โค๏ธ Itโ€™s either my dog, cats or baby who are ALWAYS under my feet when I do a workout at home. Thankfully they are all super cute and I appreciate the fact that they need their momma ๐Ÿ˜Œ๐Ÿ˜˜ . Anyone else have this struggle?! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #thestruggle #wokeuplikethis #homeworkout #dogsofinstagram #catsofinstagram #momswithmuscles #momswholift #workout #mombod #9monthsin9monthsout #csection #csectionbody #beachbody #transform20 #transformyourbody #transformyourlife #morningworkout #mondayworkout #nevermissamonday #momwithgoals #womenwhoinspire #loveyourself

673
28 days ago

Waking up everyday with the intention of being better than I was yesterday. My weakness and my struggles will soon become my strength, but it wonโ€™t happen on its own. We have to learn to show up for ourselves and work on becoming the best we can be ๐Ÿ’œ #goodmorning #momof3 #csectionbody #mombod #fitmom #motivation

51026
1 month ago

Your desire to change must be GRATER than your desire to stay the same!!! . . . . . . . . People who use Herbalife formula 1 ,twice a day as part of a healthy lifestyle,can generally expect to lose half a pound to 1 pound per week. #herbalife #health #fitness #coach #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #health #photooftheday #healthy #active #strong #motivation #lifestyle #determination #getfit #cleaneating #exercise #naturalbody #csectionbody #fit #momof4 at Apopka, Florida

412
1 month ago

You donโ€™t need a new year to make a change......All you need is s Monday!.. MAKE THIS THE WEEK YOU CHANGE YOUR LIFE!!. Dm me lest get you started to the healthier happier YOU! . . . . . . . #herbalife #health #fitness #coach #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #health #photooftheday #healthy #active #strong #motivation #lifestyle #determination #getfit #cleaneating #exercise #naturalbody #csectionbody #fit #momof4 at Orlando, Florida

231
1 month ago

Meal Prep Done โœ… Put good fuel in your body itโ€™s the only one youโ€™ve got ๐Ÿ’ฏ

254
1 month ago

Day 11 was simply a great day and I was productive AFโ€ผ๏ธ It was yesterday but I was exhausted from all that Iโ€™d done so I fell asleep while putting baby to sleep and woke up at 2:45am with a text from my accountability partner wondering why I hadnโ€™t checked in with my workout reciepts. Thank Goodness I got it DONE โœ… early yesterday morning! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #day11 #staymotived #inspiration #weightloss #fatloss #betterbody #healthybody #postpartumbody #fitmom #csectionbody #samegirlbetterbody #fitness #wellness #determination #blackwomendoworkout #bodytransformation #nyc #southjersey

140
2 months ago

Stop growing mi bebe ๐Ÿ’•2019 is coming but Iโ€™m not ready for you to be 2 ๐Ÿ˜ญ time goes by in a blink of an eye ๐Ÿ˜ข your such a perfect sweet,smart and good girl I love you so much ๐Ÿฅฐโค๏ธ๐Ÿ’• . . . . . #herbalife #health #fitness #coach #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #health #photooftheday #healthy #active #strong #motivation #lifestyle #determination #getfit #cleaneating #exercise #naturalbody #csectionbody #fit #momof4

442