2 days ago
Valentine's Day, let's get real 🙏
This day can harbour a tonne of pressure & expectation for so so many.
Instead of focusing on love from the outside, as this day so emphasises, let us instead bring our awareness into gentleness with ourselves, on healing any parts of us that are still wounded, on opening our hearts to LIFE!
give time today to do what makes you feel like you could soar / nap 😊🌠 quiet the mind, go beyond what society tells us Vday should look & feel like. Use this day instead to look at how open you are to receive love (it can come from you, too!) & high five your life brothers / sistas for being so damn awesome! #loveyourself #vdayrealness at Melting Pot Yoga