18 minutes ago
This year, more than ever, my message will be, over and over and over again: 🙏🏻No. More. Diet. ❌Dieting doesn’t work (long term). 👉🏻Dieting misses the bigger picture (health, disease prevention, energy, sustainability). ☹️Dieting doesn’t make you happy (when was the last time you counted calories and smiled in the process?) Dieting doesn’t change your shape (you need to work out for that). 💪🏻Dieting doesn’t give you confidence (living life on your own terms does that). 🦋Dieting doesn’t make you look younger or better (if you're not getting the right nutrients, your cells will be lifeless and so will you). 💡Dieting doesn’t give you the life of your dreams (that only happens after you optimise every area of your life). 💀and dieting DEFINITELY doesn’t prevent disease (most conventional diets prescribe the exact foods that CAUSE disease). ❓So why are you still dieting? Let me know in the comments below.. And if you want to see how I finally quit dieting once and for all, watch my free video series ✨Empowered Beauty ✨Learn how to finally go beyond weight loss, dieting and conventional beauty methods so you can finally have the energy, vitality and confidence to take on the world:)) 👉🏻👉🏻Watch the videos in the link in my profile:)) .
#danadinnawi #empoweredwellnessandliving #empoweredwellnessandlivingmagazine #cleaneating #healthcoach #dairyfree #sugarfree #glutenfree #holisticnutrition #weightloss #cleanse # #empoweringwomen #cairo #cleanskin #clearskin #antiageingdiet #video #empoweredbeauty at Cairo, Egypt