Clearmind Photos & Videos

10 minutes ago

The Citrine Quartz is one of our most popular stones. We sold out as a pendant but we have one set of custom earrings remaining. *DM if interested. Citrine Healing Properties: Citrine is a powerful cleanser and regenerator. It absorbs, changes, dissipates and grounds negative energy. It is the perfect stone for you when you need to deflect any negativity and it is also protective of the environment. ————————————————————— #customjewelry #stylist #photoshoot #nordstrom #bloomingdales #willowglen #happytuesday #crystals #healingcrystals #luna #zale #indigo #sailaway #arctic #yogalife #yogi #healingstones #healing #clearmind #cleansoul #feahwaterpearls #porsche #oneofakind #gemstones #semiprecious #obsessed #jotd #EEbabe at San Jose, California

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29 minutes ago

Move your organism!!! Repost from @courageously.u using @RepostRegramApp - Below are three interventions that can be used to reduce symptoms of anxiety within minutes (faster than a xanax can):⁣ ⁣ ✨Diaphragmatic breathing (a.k.a. Belly Breathing) reduces activation in your amygdala (responsible for fight-or-flight). When you are belly breathing, your lungs press on your diaphragm wall and the diaphragm pushes the abdomen out. Although you can’t see it, your abdomen also pushes out in the back putting pressure on your spine. This pressure on your spine puts pressure on your vagus nerve (the longest cranial nerve reaching all the way to your brain). This pressure on the vagus nerve quiets it down and turns on your relaxation system. Long story short, belly breaths turn on your relaxation system in a matter of minutes. ⁣ ⁣ ✨Aerobic exercise acts as a reset to your amygdala. When you engage in aerobic exercise, your amygdala perceives that you are escaping “danger,” and will stop pumping adrenaline into your body. It’s a great way to trick your body into thinking you are fleeing “danger” when in fact you are simply working on your wellbeing. I call that a double win. ⁣ ⁣ ✨Yoga combines the processes of both breathing and relaxation. When your body is relaxed, it perceives you are safe. It’s a two for one special. ⁣ ⁣ P.S. - Be sure to use these interventions proactively. Don’t wait until you are anxious to calm your amygdala down. ⁣ ⁣ #yoga #exercise #anxiety

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30 minutes ago

@brrch_floral always giving me more reasons to love flowers !!!

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36 minutes ago

Note to self - you will ALWAYS be enough. Do not let anyone tell you otherwise 💗 Be true to you 💗

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56 minutes ago

Down time... ____________________ It's always good to appreciate the time off that you get. It actually helps you reflect on what you need to get done. A clear mind is a healthy mind. Take care of your body and your body will take care of you. ____________________ . . . . #relaxationtime #relaxationmode #relaxationstation #chillvibes #chilling😎 #chillmood #chillmode #downtime #clearmind #clearsoul #androiddeveloper #appdeveloper #developerlife #codingbootcamp #codinglife #lifegoals💯 #setgoals #softwareengineer #softwareengineering #lifequotes . . . . at Manchester, United Kingdom

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1 hour ago

Wake up with a fresh mindset every single day. Inhale the positivity and exhale any negativity you may have from the previous day! 💗

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1 hour ago

V I B R A T I O N ~ . • Unsere Vorfahren verfügten über das Wissen und die Weisheit, dass Schwingung und Vibration heilend sein kann. • Durch verschiedene Arten von Schwingung und Vibration, wie zum Beispiel die von Klängen, kann tief in uns etwas angerührt werden • Manchmal bedarf es einer Vibration in Form von Klang, um unsere Emotionen zur Ruhe zu bringen, • manchmal ist rhythmisches bewegen durch Tanz gut, um unseren Körper wieder zum Fliessen zu bringen, • machmal ist es Meditation die uns gut tut und unser Geist sich dadurch frei entfalten kann, • und manchmal bedarf es all jener Vibrationen zur gleichen Zeit. • Die Erinnerung , welche in unseren Körperzellen verborgen liegt, kann dadurch wieder zum Vorschein treten . • Und unsere gesamte Einheit, von Koerper, Geist und Seele daran erinnern, . • wie Selbst-Heilung in ihrer natuerlichsten Form geschehen kann. • ___________________________________________ om family by @fuchsundjaguar #sound #massage #healing #vibration #selfhealing

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2 hours ago

GET OUT, LET GO and EMBRACE THE WORLD OF TREES, WATER, ANIMALS; NATURE. You wanna change habits for the better? Start Outside! Separate from daily distractions of media, work, all the hustle and bustle of life. Take advantage of being away, clearing your mind, get to know yourself, hear your thoughts, gain perspective, creativity and guidance. Yea, change your habits by going outside and getting to know YOU more than ever before. TRY IT OUT! #nature_good #changeyourhabit #getout #clearmind #letgoletgod #changeisgood #letgo #transformation #yougotthis #moveforward #change

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2 hours ago

Never be made to feel inadequate, either by yourself or by others. You are perfect in your own skin and you should always cherish your mind, body and soul every single day. Having a bad day? That’s fine, take a day out and recharge, but don’t get yourself down and feel like a failure for it. Pick yourself back up and get back to it! 👌🏼

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2 hours ago

Be sure to read the “narrator” part in your best narration voice 😂😂😂 . “Basically, everything potentially meaningful to you is already being collected, in the larger sense. If it’s not being directly managed in a trusted external system of yours, then it’s resident somewhere in your mental space.” —David Allen . Keep good writing tools around all the time so you never have any unconscious resistance to thinking due to not having anything to capture it with. If I don’t have something to write with or text or type into, I know I’m not as comfortable letting myself think progressively about projects and situations.” —David Allen . "Your mind is for having ideas, not holding them." —David Allen

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2 hours ago

Amazing afternoon spent with @David working on values, vision, and plans for making sure 2019 is smashed! Thanks David, true inspiration!

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2 hours ago

The sun is a daily reminder that we too can rise from the darkness and that we too can shine our own light. The sun doesn't give energy, the sun itself is energy. #Essentialoils #aromatherapy #mindfulness #selfcare #health #holistic #wellness #meditation #yoga #bodymindandspirit #candles #connectingwiththeearth #tranquility #calming #relax #releaseanxiety #grounding #sleepeasy #sensual #detox #focus #plantpower #clearmind #optimism #newday #innerstrength #nature #instagood #thebeautifullion

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3 hours ago

Allow yourself to grow in all the places people never thought you would 🌱 at South Berwick, Maine

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3 hours ago

Just living it up can’t take live to serious all the time.

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3 hours ago

Isn’t it a weird feeling... 💫 When you’re no longer where you used to be, but you aren’t quite where you’re going? The in between stage can be uncomfortable- let me rephrase that- it IS uncomfortable. You‘re no longer in your comfort zone, & on top of that, have a roller coaster of emotions every single day Emotions that bring back where you used to be, emotions that remind you how hard you’re currently working, and emotions that take you to where you’re going. But how lucky are we to be experiencing some kind of emotion. Often times I think we like to feel ‘numb’ or try to ‘void out’ the in between stages of what we once were & where we’re going- it’s like we try to pretend this time never happened. I don’t quite get it, but I’m trying my best to journal, read scripture, and appreciate these ‘in between’ stages. #personalgrowthjourney #personaldevelopment #innerpeacealways #perserverance #movingforwardtogether

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3 hours ago

Lunch and a wander in the woods 🍂🍁 Nothing like a walk to clear the mind #WednesdayWisdom at Highgate

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3 hours ago

How many times have you fallen and gotten up? I bet many. Are you down again? Has life punched you hard as only life can? Don’t despair. You got up in the past and you will do it again. Refocus. Don’t freak out. Stay centered. The solution to your problem will become clear. In times of hardship clear mind is your best friend. You got this. • • #FearlessAcceptance #Acceptance #Forgiveness #Understanding #Compassion #Gratitude #LifeLessons #VibrantLife #Uplift #Inspire #ThrivingMom #UnconditionallyHappy #NewHabits #LoveYourLife #Discover #Explore #Play #HealYourMind #HealYourLife #ClearMind #HappyMind #Freedom #Harmony #PeaceAndJoy #InnerPeace #SelfLove at Chicago, Illinois

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4 hours ago

No run this morning but a big walk none the less. I’m taking my time on this mission to ‘run’. In the past I’ve always thrown myself into a new hobby and when I start to struggle or maybe not find the time for it it flitters away. But Im bringing running into my life for the long haul. Bit by bit, walking, jogging and running will be my new normal #plussizerunner #couchto5k #couch25k #clearhead #clearmind

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4 hours ago

We are preparing already the next peace of mind women circle. Come and join us on this journey at the 8th of June on Tempelhofer Feld. You will find more informations about our next guest very soon here and on Facebook. #yogaberlin #vinyasaflowyoga #healingjourney #awareness #yogainspiration #meditation #mindfulness #mindfulnessmeditation #healthymind #bodymindsoul #womencircle #moonlovers #travel #yogaart #artyoga #creativity #peaceofmindyogacollective #happymind #yoga #womencircle #workshop #clearmind #conciousness #urbanjungle #healing #naturopathie #healthymind #spirit #yogainspiration

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4 hours ago

Can you? 🌍 I have no absolute certainty about it. The future is notoriously difficult to predict. But if you watch the news enough, you'll probably end up worrying that the self destruct switch is gonna flick any moment. There are positive moments. Ocean cleanups. Tree planting projects. Mass movenents toward a plant based diet. Technological advancements in energy or carbon capture potentially on the horizon. And an awakening of public conciousness accellerating. To all those in sustainability innovation. I salute you. To all those moving toward more conscious eating. I salute you. To all those working to change the hearts and minds of people and elevate awareness. To everyone making more conscious decisions every day. Everyone who's simply existing but believes positive momentum is possible. I salute you. We're often scared to talk about our attempts at more conscious actions for fear of being labelled a hypocrite. "Well... I'm still driving my car and taking flights and buying food wrapped in plastic so how can I talk?" You can. Would you try to cheer someone up even if you weren't perfectly happy yourself? Of course you would. We have to drop the focus on perfection. And remember that every little more conscious action potentially gives extra seconds of time for the younger people of this world to enjoy the world we are so privileged to enjoy. And the real change will come from within us. A spiritual, philosophical upgrade where we recognise our connectedness with everything and not just the concept of our seperate selves. Fluffy sounding? New agey and wishful? Maybe. But in reality, it's the only option. Peace ✌🙂 . #positive_vibes #sustainability #climatechange #pollution #plantbased #vegan #spirituallyawake #positivemind #positivequotes #vegansofig #consciousness #spiritualevolution #awakening #peacewithin #mindfullife #awareness #joyfulliving #clearmind #peacewithin #plantbaseddiet #plantbasedlife #spirituality #philosophy

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5 hours ago

Meditation For the past two weeks I’ve been meditating every morning for 20 mins before leaving the house. I’ve tried to include some kind of meditation on daily bases before but without scheduling into my day I just did not get around to it as often as I hoped to. So I decided to start off every day with a meditation for at least a month and it’s been going well so far. The first couple days were hard as I had troubles to stay awake. But since my body got a bit more used to this new morning ritual I have been looking forward to it - it almost feels like a necessary step of my morning routine by now. A couple of years ago up and coming mindful „trends“ such as yoga, meditation and journaling were too boring for me. I realize now that I just did it „wrong“ - now that I have found my way, those three have become my absolute favorite things to do on regular bases. I’ll go so far and say that they ground me and keep me sane. . #meditation #ocean #clearmind #dailyroutine #morningroutine #mindfullness #mindful #minimalist #happymind #happyme #oceansounds #maine #mainecoast #eastcoast #photooftheday #atlanticocean #portlandmaine #portland #seaside #morning at Portland, Maine

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5 hours ago

Hiking and enjoying the beauty of nature is a great way to clear your mind, relieve stress and boost the immune system. Stay healthy my friends! 🏔🌲☀️•••••••••••••••••••••••••••••••••••••••• #hiking #nature #stayhealthy #stayfit #exercise #relievestress #clearmind #natural #organic #happy #clear #mind #life #people #holistichealth #mountains #beauty #outdoors #travel #instagood #world #traveling #healthwarrior #onamission #immunesystem #blessed

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6 hours ago

[Top 3 Common Mistakes In Sales You Must Avoid] . Passion Gets You Started, Habit Keeps You Going . You might have picked up a few new skills and strategies to boost your sales and business. And it is not sufficient to just do it once or twice, but what you do consistently (habit) will determine your long term results and outcome. . This video highlights the top 3 common mistakes in sales that I've observed, in order to help you avoid at any cost: . 👉 Motivation 👉 Fear of Rejection 👉 Seeing Others as Commission . What are your thoughts? . #WithWesleyChan #VisionAlliance #SalesBreakthrough #CLOSER

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6 hours ago

Yesssssssss, I am CRAZY after the S K Y. Every movements and changes tempt me to capture. Someday when I don't have to drive then I get some SHOTS. And I could SMILE 😁😁😁 the whole day afterwards. ... .. . Have a bless day ALL friends. . .. ... .. . By Kwan W. . .. ... .. . #inspire #living #message #godstiming #springlandscape #swisswonderland #kussnachtamrigi #encouragement #switzerland2019 #swissspring #ig_europa #ig_switzerland #instamoods #instagram #instalife #naturelover #hobbyphoto #hobbyphotographer #igdailyphoto #becourageous #beatifulmind #charming #lakeview #thecomeback #sky #stronger #inspirationwords #clearmind #mindfullness #goodvibesquotes at Luzern, Switzerland

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6 hours ago

‘Flexibility is not the parameter. [...] When you do not want to practise, you say you are stiff. You are unprepared and you find excuses to escape from the fact [...] So it is the mind that needs flexibility. It needs to be bent’- B.K.S. Iyengar, The Yoga of Intelligence, 1998. The only limitations that exist are the ones we create in our minds. The moment we think ‘I can’t do this’, we close the door to possibility. So why not just think ‘let’s see what happens’? By being open to the unknown, endless possibilities reveal themselves. So go on bending your mind. 💥Have a Wonderful Wednesday! #bhujangasana #yogakurunta #iyengaryoga #yogini #capricorn #yogaforthemind #mindcontrol #nolimitations #deconditioning #choices #clearhead #clearmind #healthylifestyle #balance #strongbodyforbalancedmind #southkensington #westkensington #westlondonyoga #london🇬🇧 #nyc🇺🇸 #bilbao #europe at London, United Kingdom

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7 hours ago

Doesn't it feel a lot like nature vs men nowadays? Can't we do something that is not only good for men but also because it's good for the nature? Why not stop making something that brings benefit only to men but negatively impact the nature? Start thinking about both sides and imagine what could come out of it. Going to war against the nature is, after all, a lose-lose situation. #green #nature #humanity #mindset #ideas #enterpreneur #harmony #winwin #beauty #clearmind #business

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8 hours ago

For the last three months I pulled out a #tarotcard of the day ... And here are two last cards that remained in the package: #queenofswords and #queenofcups . They both are so different, yet communicate together. Queen of #swords demonstrades her #independence #clearmind #knowleadge and #leadership .... Queen of #cups is a #spiritual woman #sensitive #artist and #mothering person . It's about to find a balance between your external life and work and your internal experiences and feellings. I love the pretty collage pictures by #jessacrispin who created the #spolia #tarotdeck that I supported on #kickstarter a year ago ... #tarotreader #tarotdaily #dailytarot #tarotreading #praguetarot reading #tarotprague #magicprague #magicandmysterytour #caputregnitours

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