Classicalpilates Photos & Videos

37 minutes ago

Spine health is incredibly important🌷If you don’t care for it early it becomes increasingly more difficult with gravity & time⏱ How many directions can your spine move???↕️↔️↪️↩️↖️↙️ Pilates can help with it ALL✴️💟🤜🏼🤛🏼 📸:@threesmudges @3smudgescontent #spinehealth #movementheals #backpainrelief #classes #privates #duos #trios #pilatesreformer #pilatesmat #pilatestower #inhaleexhale #strength #45andolderwelcome #classicalfoundationcontemporaryvariation #houstonpilates #upperkirby #riveroakshouston #montrosehouston #westuniversity #kneelingsidekick #pilatesforall #classicalpilates at PosturFIT Pilates & Barre

141
49 minutes ago

The anticipation is building for @momentumfest in a little over a month! I am so excited that my Pilates friend @mdelamadrid of @momastudiotj will be joining me in Denver 🏔 Who else am I going to meet? 🌟 📸 @black_moon_images . . . . #momentumfest2019 #momentumfest #classicalpilates #pbpilates #strengthtraining #flexibility #momentumfestambassador #pilatesfestival #pilatesteachers #pilatesstudents #alwayslearning #pilatesnetworking #continuingeducation #beachpilates #mountainpilates #mermaidstretch at Pacific Beach, San Diego

90
3 hours ago

Pilates Teacher Training : fear is part of our emotions, it’s not meant to stop you it’s meant to guide you and sometimes the only way to get over your fear, is to just do what you love. Which brings me to Mr Moon’s quote « do what you love, then you’ll be great, because you’ll be actually doing it. » ~ Mr Moon, sing. .. . #pilates #pilatesreformer #pilateslovers #pilateslove #pilatesbody #pilatesteachertraining #pilatesteacher #pilatesinstructor #pilatesclassico #pilatesbrasil #classicalpilates #pilatesworkout #pilatesfit #pilatesindubai #dubaipilates #dubaipersonaltrainer #dubaifit #dubaifitfam #strongwomen #stronggirls #fitgirls #reformerpilates #pilatesreformer #spine #contrology #physicaltherapy #physicaltherapy #fitandhealthy #classicalpilatesindubai #pilatesworkout #healthylifestyle #bethechange #savybusinesschick

181
3 hours ago

⭐️Take care of the pennies and the pounds (£) will take care of themselves! I love this saying and it applies so well to Pilates because if you take care of your Basics and really perfect them - the advanced exercises ‘take care of themselves’. Or at the very least become so much more possible! ⭐️ #takecareofthepennies #morepossible #basics #classicalpilates #pilates #apprenticeskillingit #kineticpilates #romanaspilates #trainwiththebest #kineticpilatesteachertraining #progress not perfection #pilatesteacher #pilatesinstructor #hardwork #pilatesstudio #pilatesgoals #pilatesbody #contrology #pilatesfit #pilateslovers #exercise #fitfam #fitness #core #control #inspiration #pilateseveryday #pilateseverywhere #powerhouse #powerhouseeverywhere

623
4 hours ago

It doesn’t have to be perfect 💕🙌🏼🙌🏼 control arabesque ❤️ lots of balance, control and articulation going on! Don’t forget to breathe 😉 Monday Motivation!! I promise I am trying hard to be smooth and balanced!! 👊🏼 #pilates #balance #control #breathe #crosstraining #laugh #outfitinspiration #play #upsidedown #cyclinggirl #getfit #moveyourbody #classicalpilates #athlete #pilatesgirl 👱🏼‍♀️ #mondaymotivation #moveyourbody #goodvibesonly 💘

411
4 hours ago

#mindfulmovementbysarah Monday tip of the day💫… the pilates Single Leg Stretch!💫 ▫️▫️▫️▫️▫️▫️▫️▫️ The Single Leg Stretch is the first exercise in the ab series. The ab series is a series of 5 core exercises strung together by Joseph Pilates himself. Over the next 5 weeks we will explore each exercise in the series. ▫️▫️▫️▫️▫️▫️▫️▫️ The goals of Single Leg Stretch are to strengthen the abs while also stretching with opposition. It requires coordination of breath and movement, while having stability and control. ▫️▫️▫️▫️▫️▫️▫️▫️ Try it out: Start laying supine on your mat. Draw both knees into your chest and lift your head, neck and shoulders. Gaze at your core. Place your inside hand on your left knee, and your outside hand on your left ankle (see pic above). Extend the right leg out to a 45* angle (or lower for more advanced). Exhale all the air out of your lungs as you pull your left knee into your chest, and engage you abdominals. Then switch your legs as you inhale, exhale as you pull the opposite knee into your chest. Make sure your legs hug your midline as you switch them out. Repeat as many times as you like. When done pull both knees into the chest and rest your head. ▫️▫️▫️▫️▫️▫️▫️▫️ Want to get started with pilates today? Ask me about specials for new clients! ▫️▫️▫️▫️▫️▫️▫️▫️ #pilates #yoga #myfeelgood #alwaysastudent #singlelegstretch #absworkout #abs #abseries #josephpilates #breathe #kansascity #kansascityyoga #kansascitypilates #pvks #prairievillage #coreworkout #inhale #exhale #matwork #matworkpilates #mindfulness #mindfulmovementbysarah #classicalpilates at Prairie Village, Kansas

330
4 hours ago

Where's your head at?! Inversions are like new experiences -- they can both be very disorienting. This series is a work in progress for me -- but not bad going solo when you can't quite see where you are going. #suchislife Be bold, hang around and stay in the moment. You never know where a solid foundation will lead you! #themoreyouknow #gazellepilates #pilates #inversions #fitnesslifestyle #classicalpilates #pilatescadillac #losangeles #vannuysblvd #venturablvd #shermanoaks Photo cred: @lexgallegos at Gazelle Pilates, LLC

262
5 hours ago

#상하이 #상하이필라테스 #상하이라이프 . 틴에이저 회원님🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 수업할때마다 비타민같으다🍋 . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 아휴 부러워라...⭐️🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #상하이로마나필라테스 #상하이라이프 #상하이필라테스 #상하이클래식필라테스 #클래식필라테스 #로마나필라테스 #W필라테스 #上海 #上海生活 #W普拉提工作室 #经典普拉提 #普拉提运动 #完美普拉提 #Romana's普拉提 #上海普拉提 #shanghai #shanghailife #shanghaipilates #classicalpilates #classicpilates #romanaspilates #romanapilates #gratz #gratzpilates at Shanghai, China

251
5 hours ago

231
6 hours ago

Your #mondaymotivation provided by the one and only Joseph Pilates 🙌💟💯💪 . . Start your week right by booking your next session Call or email the studio, links are in the bio! 👆 at Pure Pilates

271
7 hours ago

필라테스는 매일 재밌습니다. 가르칠때도, 배울때도 너무 재밌어요. 뭐 이런 운동이 다 있을까요. #feel_the_difference #lean_and_strong #strong_and_flexible #romanaspilates #pilates #classicalpilates #classicpilates #필라테스 #청담필라테스 #청담동필라테스 #로마나필라테스 #클래식필라테스 #gratz #그라츠 #그라츠필라테스 #lululemon #룰루레몬 #gabipilatesstudio #가비필라테스스튜디오 #Lessons_in_English_upon_request #groupmatclass #pilatesgroupmatclass #그룹매트클래스 #필라테스그룹매트 #청담그룹필라테스 #train_with_the_best at Gabi Pilates Studio

864
7 hours ago

Memorial Day Weekend is upon us, which means it’s officially the start of #summer2019 ☀️ Join our fantastic #pilatesinstructors at our Sag Harbor studio this holiday weekend! Email sagharbor@uptownpilates.com for the holiday weekend class schedule or to book your private session. at Uptown Pilates Sag Harbor

331
7 hours ago

Do you follow us & have still not been to one of our classes or private sessions?!?⁣ ⁣ Seen everyone enjoying themselves (or being tortured 😄) & thinking ohh id like to try that!⁣ ⁣ What are you waiting for? 🤷🏻‍♀️⁣ ⁣ If you want to move better, feel better and look better or try the difference in true Classical Pilates, pick up the phone today!! ☎️⁣ ⁣ Our fabulous studio managers Hannah & Larissa are waiting for your call! 🙋🏻‍♀️⁣ ⁣ DM us for more info or call the studio on 07843 053 903 to get involved! 💫 at London, United Kingdom

351
8 hours ago

Sharp Pilates is growing! We are excited to announce Janet Eitnier as a new teacher with our team. Janet received her PEAK Pilates Full Comprehensive certification in 2017, and now she is working on her full Romana's Certification. Book with Janet at an introductory rate of $65/class through the end of Summer 2019. at Sharp Pilates

252
9 hours ago

MYTH: YOU NEED STRONG ABS TO HELP YOUR SPINE TRUTH: having strong abdominals can help you move your spine but alone they are not the answer! Evidence shows that exercise helps people with back pain. There is no evidence that suggests any one particular form of exercise though. What we do know is 💜it helps to improve our body's capacity to withstand load by building strength! 💜 If we focus on exercise you enjoy, you are more likely to do it for years to come. So the choice is yours. Find out other myths about your Back and Pain in our latest blog. Link in bio 👍 at Buninyong, Victoria

191
10 hours ago

TURMA CONFIRMADA 60% das vagas preenchidas ✅Turma Recife Conceito AMF ☑️07-08-09 de Junho de 2019 ✅Em julho Workshop - Bandagem Elástica no Desporto👏🏽Pré-requisito Formação Básica👍🏽 🥳Não fique de fora desta vez👏🏽👏🏽👏🏽 WhatsApp: 81 9.96549724 http://www.ktrec.com.br/inscricao/ #bandagens #bandagemelastica #fisio #fisioterapia #phisiotherapy #terapiaocupacional #edfisica #fono #rehab #recovery #reabilitação #osteopatia #osteopathy #osteopata #osteopath #terapiamanual #fisioterapeuta #pilatesvictor #pilatestime #pilateskids #pilatesrecife #pilateslovers #pilatesvr #classicalpilates #pilates #pilatesclassico #pilatesbrasil #edf #escoliose #reabilitação #rehab #bailarinos at Pernambuco, Pernambuco, Brazil

790
10 hours ago

Feeling the joy of this journey. ALL of our products are assembled by hand. Specifically, by these hands.

391
10 hours ago

S IS FOR THE SAW THE SAW IS A LOVELY CLASSICAL PILATES EXERCISE WHICH MOBILISES THE MID-BACK AND STRENGTHENS THE SPINE. THE SAW ALSO TONES THE WAISTLINE AND STRETCHES THE HAMSTRINGS AND HIP FLEXORS AMONGST OTHER MUSCLE GROUPS.

133
11 hours ago

😘 Classical pilates does that. . To experience the many benefits of a pilates practice, you just need to get started 👉 I'm offering new students their first 1-to-1 lesson for just £60 this month. . Find out more and book at www.be-pilates.co.uk/privatelessons . . . . . . . . . . #bepilates #classicalpilates #pilatesstudio #dawnelikhodedova #gratz #praise #eghamhighstreet #ascot #windsor #surrey #getfit #strong #pilateslovers #pilateseveryday #fitlife #progress #goals at bePilates

161
11 hours ago

Pilates Mat classes are a great way to challenge your muscles while using your own body weight as resistance. At PYC, Pilates Mat classes are Open Level, and beginner modifications & advanced variations are given for each exercise so that every client is challenged regardless of level. Come try out a class and see what makes PYC unique. First class free! Mondays 6:30pm- w/Holly Tues/Thur 8:30am-w/Shelley Tuesday 6:00pm- w/Liz Wednesdays 7:00pm- w/Holly Thursday 6:00pm-w/Nathalie Saturdays 8:30am- w/Barbara 10:30am-w/Shelley Sunday 9:30am w/Barbara #pilates #coreworkout #balance #seniorfitness #fitnessmotivation #boyntonbeach #advancedpilates #pilatesmatwork #boyntonbeach #cityofboyntonbeach #palmbeach #delraybeach #southflorida #classicalpilates #backpainrelief at Pilates & Yoga Center

270
11 hours ago

Let’s start a week with stretching🏄‍♂️ I’ve been stretching every day and being flexible little by little... 静かなスタジオで朝日を浴びながらストレッチタイム。贅沢な週の幕開け✨ かなり硬かったんだけど、コツコツ頑張ってここまで柔らかくなったヨ。まだまだ伸び代ばっかりだけれども。ピラティスは裏切らないヨ。 #pilates #pilatesinstructor #classicalpilates #ピラティス #明日やろうは馬鹿野郎 at Johannesburg

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