2 months ago
“Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a loving Source - a Sower of Dreams - just waiting to be asked to help you make your dreams come true.” - Sarah Ban Breathnach
Happy New Year! 🥳🎉🎆🍾
Quick Milestones that I had in 2018...
1️⃣ I made it to 40 👴🏻 ... yes, believe it or not - I am 40 years young. I never really tell people my age because they never believe me and it’s just a number anyway.
2️⃣ I completed the @fitnessonlinecoachingacademy and became an a certified FOCA online coach.
3️⃣ Started my online coaching business to help busy men effectively build muscle naturally without drugs and broscience 💪🏼
4️⃣ Hired @ursula_krause as my business coach. First time I’ve ever invested in coaching before. Yes, even coaches need coaching... I can tell you that it’s already starting to pay off! 👍🏼
5️⃣ Got back on Instagram and started using IG Stories for the 1st time in March. So glad I did because I’ve made some amazing new connections as a result of it! 🤝
6️⃣ Completed my 1st long, slow, and steady cut ever. On May 1st I started my cut at 180lbs and 33 weeks later, I finished the cut on December 19th at 147.8lbs. 32.2lbs dropped with very minimal cardio. 🤗
I also wanted to publicly list a few goals or things I’d like to started doing in 2019...
☑️ To quit my job and go full time with my online coaching business. I’m truly passionate about serving as many people as I can this year!
☑️ To complete @theptdc Online Trainer Academy (OTA). With FOCA already completed OTA is next on the agenda.
☑️ To become @redcon1 tieroperator. I’ve been using their supplements for over 2 years now (Sept 2016) and feel that I can confidently recommend them to anyone.
☑️ To hire a posing coach and make my debut in the NPC classic physique division. In 2014 when competed last classic physique was not available.
☑️ To start taking better care of my overall health. Things like going to the chiropractor, the dentist, getting blood work done, etc...
What were some of your milestones for 2018?
🔰 Comment below with some of your victories! 🙌🏼 at Mechanicsburg, Pennsylvania