Choosehealth Photos & Videos

40 minutes ago

Life is a beautiful contrast. We all have scars from our own battles. Once we see them as blessings in disguise we recognize without the dark moments there wouldn’t be growth, there wouldn’t be light 💫 embrace your scars and all the opportunities of growth it came along with. Take the positive from it and make it bloom 🌺

56 minutes ago

Warm & Healing Chaga-Thai soup 🍲 For a quick immunity boost. This personal recipe is on my website! Yesterday I woke up with a sore throat, headache, feeling heavy and lethargic. Usually these were the signs that would keep me feeling sick and in bed for the next 2-3 days. I decided to throw in a pot everything my body was craving and made this chaga tea infused coconut curry soup. It got rid of my symptoms in 1 day. Chaga mushroom is know as the king of health foods. With so much healing potential and ever since trying it out it’s my go to when I start feeling sick 🌱 I included all about chaga on my website too so you can try it for yourself and feel it’s magical healing powers ✨ #vegansoup #chagamushroom at Kailua, Honolulu County, Hawaii

1 hour ago

Go Brigette! 🌟🌟She started with hopes of changing some numbers and she did it! Sometimes people are r excited about lab results but she has every reason to be! Way to go my friend! 🌟🌟🌟THIS IS HUGE! My test results are in…55 points! I dropped 55 points on my cholesterol. And over 100 on triglycerides! Glucose is down as well. I’ve had high cholesterol for years. It’s genetic. My numbers have been well over 200 for the past 7 years, (that’s when I started tracking it). Every year, my doctor suggests I take medicine to lower it. Every year, I turn him down and say I’ll work on my diet and exercise. I don’t want to be on meds for the rest of my life! I’ve been taking these supplements since the end of August. I’ve only taken the MegaX vitamin with all those great omegas for two months. Before that I was taking 4-6 huge fish oil pills almost every day for a few months, knowing something had to change. Then came Plexus! That’s all I’ve changed over the past 5 months and I’m so thrilled my numbers are down significantly. These are possible side effects of the cholesterol medication, would you take it?: Stomach pain, fatigue, gas, constipation, abdominal pain, cramps, muscle soreness, pain and weakness; possible interaction with grapefruit juice. Belching, fishy taste, indigestion, facial and neck flushing, dizziness, heart palpitations, muscle pain and weakness; bloating, nausea, heartburn. Should I go on? 40% of adults have high cholesterol. I’m working to get out of that group. I have to keep sharing this! What would it improve for you? Here’s to living longer! #choosehealth #nofishytaste #easy #changingmylife #improvingmyhealth #lowernumbers #genetic #nomedsforme #seewhatelseitcando #joinme #55points #livinglonger

2 hours ago

My love for food runs deep especially after visiting this gem of a restaurant @leafygreenscafe . I’m so glad there is a restaurant like this is SA. Vegan food can taste amazing 😍I’m definitely going back for seconds and thirds and forth’s lol and the buffet is definitely worth the money. _______________________________________________________ I’m still vegetarian but food like this inspires one to aspire to fully becoming more conscious and compassionate about what we put in our bodies. _______________________________________________________ #vegan #leafygreenscafe #veganfood #lifestyle #consciouseating #vegetarian #veganresturant #tiicii_fit #thehungryvegetarian #food #choosehealth #chooselife at Leafy Greens Cafe

3 hours ago

Your new HGH is here !!! ✅ Topical... ✅ Homeopathic ✅ Affordable ✅ 14 year track record of RESULTS ✅ Exclusive Product With added botanicals for ✅ Adrenal Support ✅ Thyroid Support And so much more! Your body NEEDS this !! 💥 ENERGY 💥 SLEEP 💥 MUSCLE 💥MOOD Too many benefits to list ! #hghgel #hgh #getonthegel

3 hours ago

Sharing a mid-week recipe with y’all! Anyone who has been in the Tulane Bariatric Center can vouch for the fact that our Registered Dietitian loves her veggies and also loves variety! Most veggies are great roasted in the oven, so if there is a veggie you don’t currently have a taste for then we recommend you to try this method of cooking. Boiling or blanching veggies can strip them of some important vitamins and can also leave them having a less than desirable texture. We encourage you to give roasting or grilling a try and you may find that you like more types than you thought! Try this recipe below for a delicious, crispy, smoky take on Brussels sprouts. We think you’ll love it, so enjoy! ☺️ Recipe from @bariatric_foodie_nation Ingredients: - 1 bag fresh, whole Brussels sprouts. About 25-30 sprouts in a bag. - 1 clove garlic, minced - 1/2 tsp. salt - 1/2 tsp. pepper - 1 tsp. smoked paprika - 1 tsp. ground cumin - 1/4 c. extra virgin olive oil Instructions: Preheat oven to 425 degrees. Cut stems off Brussels sprouts and halve them, placing them into a large bowl. Add garlic and spices, then oil. Toss until all sprouts are coated. Line a baking sheet with parchment paper or aluminum foil and lay sprouts out in an even layer. Bake for about 20 minutes, or until desired done-ness is achieved (Add more time to make them more crispy! Yum!) Allow to cool a bit before serving. Makes 5 servings. • Call (504-988-5110) or direct message about appointments or with any questions. at New Orleans, Louisiana

4 hours ago

I am going to stick to my menu plan this week come hell or high water! This delicious Cream Cheese Chicken Lasagna (6) from @wwpounddropper was planned for last night, but we ended up going to the movies (who else loves $5 Tuesdays?) I made the lasagna for lunch today and it was fabulous! I am determined to not let food get wasted because I didn’t stick to my plan 💪🏻 #ww #freestyle #smartpoints #wwcommunity #wwinspiration #wellnesswins #wellnessthatworks #choosehealth #wwmotivation #wwadventures #journeytowellness

4 hours ago

I make shallow-loving people uncomfortable. They have a joke for everything. I also try to see the light and ignite and abound in those seeking the depth. They have a love for all that is good. I see those seeking hope have new eyes and new body languages as the power of the tongue speaks life. I have been that person. I have been both. The shallows are okay. Except that if you only know the shallows you are likely to be lied to and sold value and meaning through marketing. If you just do what others do, you may reside in darkness. The world is full of lies. For one, there are Christ followers who say another culture is demonic yet they are full of bad health and mental disorders themselves. I am tired of the hypocrisy. I’m just angry that most people are quick to know and slow to listen. Lord, I love patient people. Lord, I love people who listen. Lord, I love people who from a place of power seek truth. . . YHWH. Please give me the strength to tell people how I really feel, from a place of peace but at the same time with exact truth. No holding back. If I speak life and they don’t want to hear it, let them die or find it somewhere else. I am not the savior. I am an angry man whose had e-fucking-nough of the bullshit. I AM A CHILD OF GOD WHO CONTINUES TO PRAY TO LIVE AND BE MY HIGHEST SELF AND HIGHEST VIRTUES AS A WAY OF LIFE. #BeInspired #ChooseHealth #SeekTruth

4 hours ago

Today I Eat Pie 🥧 Today is National Pie Day y’all Gluten Free? Low Carb? Keto? All the goodness? No matter how you eat your Pie... Just eat your pie 🥧 Do you know what restaurants are giving free Pie today? Enquiring minds want to know 🙋🏻‍♀️ at Riverside, California

4 hours ago

Create amazing results that last for life... not just until your motivation fails.

5 hours ago

When it comes to your HEALTH, are you planting your own garden or are you waiting on someone to bring you flowers? . . Your ‘health’ insurance isn’t going to cover your #wholefoods bill, gym membership or anything you proactively do to optimize your health. . . No one is going to do the work for you or schedule “you” time. Only Y O U can do that. . . You are your biggest advocate. Show up for YOU today! . . . image: @bykellymalka #health #showup #chooseyou #choosehealth #kellymalka

5 hours ago

Guess what came today?! New Marble Cake protein shake mix to celebrate Arbonne's 39th birthday 🥳🎂🎉 20g vegan (and soy free 🙌) protein, low sugar, and nothing artificial. Check out my stories if you're wondering if it tastes good 🤣

5 hours ago

#loveisanactionverb #lovewinsyall💙 . . . #Repost @womenbychoice with @get_repost ・・・ Surrender to your highest good, sister! 2018 taught me two major lessons. The first one was that no matter how much I plan, how hard I work, or how many people I give my love to, I do not get the final say over the outcome. With that wisdom, I made the decision that I will simply do my best, trust the process, and remain faithful even when I can’t understand why things happen. The second lesson was that I can’t do it all by myself. Although I had fears of allowing people to help me because of past disappointments, I realized that I could only get so far and do so much by myself. Wanting to make a greater impact and help more women superseded my fear of relinquishing control. I asked for help and it was the one of best things I could have ever done over the last 4 years. As a result, Women by Choice hired an awesome Staff Blogger @iam_ellejohnson, and our Choice Coaches Council consisting of members @thejasminewomack @drshamiekadean @msbrunson_creditqueen @jaci_fit_rn @chamarlatanja @_mikathompson @ashyelizabeth_ @icdiamonds @solidrockconsulting and myself @andromeda.wins was launched. “When Women Support Women, We ALL Win”! Every day, I make the choice to do what’s best even when I don’t feel like it or it makes me uncomfortable. Any woman who makes that choice daily will undoubtedly be successful. Need help, support, or accountability with reaching your goals, pushing yourself out of your comfort zone, and becoming the best version of yourself? Become a member of Women by Choice Global at (link in bio). #surrendertoyourhighestgood #choosehappiness #choosesuccess #choosehealth #choosefriendship #choosesisterhood #choosetowin

5 hours ago

My Avocado Dream Smoothie is so easy -- it's just 5 ingredients! ⠀ 6 oz. coconut liquid 2 hearty handfuls of spinach 1 avocado Juice of 1/2 fresh lime 1 stevia packet ⠀ Blend coconut liquid and spinach until smooth. Then add the avocado, lime juice, and stevia. Blend for 20 seconds. ⠀ thegreensmoothiegirl . . . .

5 hours ago

3 more sleeps until a full weekend of amazing health and well-being at the @edinburghwellbeingfestival I’m speaking at 10 am in drawing room 1, on Saturday. There are so many amazing speakers, workshops, demos and more. Be sure to check the schedule to make sure you don’t miss something special #edinburgh

6 hours ago

Coming up is our Function Port Coquitlam Info Night! BRING A FRIEND! Join us Friday January 25th for our 6pm class followed by an information session about our programming and our coaches! #pococrossfit at Port Coquitlam, British Columbia

6 hours ago

Eating a healthy meal on the go is a choice. Choose wisely , carefully and mindfully. Because you can eat your way out of a great workout . #choosehealth #plantbased #vegan

7 hours ago

Back on the grind. On antibiotics for a sinus & upper respiratory infection 😷🤧 but back to cycle. Loving @tannerolson92 Wednesday classes! And he loved my @urbsub cropped #DontBullyMyBreed hoodie 🙂🐶 . . . Busy day ahead. Hoping to get a quick lift at the end of the day. Started my #FiveMinuteJournal and looking forward to some positive growth this year . . #HumpDay #ChooseHappiness #ChooseHealth #Anxiety #Depression #TrainingForMyBeeKini ❤️ #GirlsWhoRide #GirlsWhoClimb #ComeOnLegs #roadbiking #cycling #ohMyQuad #MyLegs #ComeOnLegs #pitbulladvocate #AdoptDontShop #FitMom #Fitness #WorkingMom #StrongMom #MomWorking #FridayFitClub #TheWorkEdit #TrainingForCanyons #IndoorCycling #CyclingLife at Rideologie

8 hours ago

Good morning, Friends, happy Wednesday! What’s in your diffuser this morning? 💕🍋 Drop me a comment below and share your oils of the day!

8 hours ago

Goji berries, also known as wolf berries, have been used in Chinese medicine for over 2000 years. Known as a superfood for their high level of antioxidants, they protect the body against damage from free radicals and provide a variety of impressive health benefits from helping prevent premature aging to boosting the immune system.

8 hours ago

As some of you know, I SWEAR by celery juice and I tell all my clients about it. Invest in a high quality juicer and drink a glass of fresh celery juice everyday. Your skin (and your overall health) will benefit so much from it. You can add a splash of lemon to it as well. Remember to choose ORGANIC when possible. Your local farmer's market or Costco should have plenty! Follow @celeryjuicebenefits and @medicalmedium for more info! . . . . . #medicalmedium #celeryjuice #choosehealth #alkaline #freshface #goodskin #healthtips #healthyskintips #blueorchidbeauty #clearskin #glowingskin #antiaging #digestiontip #calmthenerves #juicing #greenjuice #lovelife #wellness #healthandwellness #organiclife #celeryislife #juicecelery #ellietheesthetician #elliesskintips

8 hours ago

What does health mean to you? Drinking more water? Eating less processed foods? Going to sleep earlier? Working out? #health is going to look a little different for everyone - find out what works for you to be a little healthier each and every day and stick with it! I’d love to hear how today you are #choosinghealth ! • • • #choosehealth #wellness #wellnesswednesday #healthylifestyle #foodismedicine #healthjourney #cleaneating #bbg #tiu #tiuloveyourbody #fitness #nutrition #healthiswealth #sleep #sleepbetter #drinkyourwater #water #motivationalquotes #motivation #balance #healthcoach #integrativenutrition #eatrealfood #wholefoods #preparationiskey #goals #healthy #wholefoods #balanceddiet

9 hours ago

the benefits of yoga are countless, which is why we offer a variety of yoga classes specific for our clients’ needs. from yin yoga to vinyasa flow to restorative (and even a pilates + yoga hybrid class), we’re here to give you a full mind + body experience. let us help you find #thezenwithin at Little Rock, Arkansas

9 hours ago

Easy breakfast you make the night before! Chia seed pudding! In a container: 3 tablespoons chia seeds, 1 cup almond milk (or whatever you have), a little bit of cinnamon and vanilla and you wake up to a pudding! I added blueberries, peanut butter and mixed nuts 🥜. at DuPage County, Illinois

9 hours ago

"Keepin' my dinner simple, healthy but ALWAYS alkaline vegan as Dr. Sebi approves!" I always buy alkaline ingredients because the science behind it is that these are the foods that aren't gmo's, aren't hybrids and they do not create mucos which in turn will not cause inflammation, illness or disease. In reality SO MANY of our foods have been modified over the years that they barely resemble their true beings. So, what I do is just follow Dr. Sebi's food list and that way I personally feel my best with non- starchy food. This way of veganism is stricter than regular veganism BUT for me it works best. SOOOO, do what works for you and what you can stick with! I WISH ALL A HEALTHY, WEALTHY VEGAN "HUMP" DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #salad #wasaryecrisps #dandelionroottea at Los Angeles, California

10 hours ago

It’s so healthy - even Mr.Lobster loves it! 🤣 Fooling around on a Wednesday product shoot 🌿🙌🏼🐟🤣 But for for real though! This 🎨 PAINT is SUPER healthy! It gives: • No smells! • No headaches! • No high cost! It only gives: • Great colour 🌈 • Eco-Friendliness 🌿 • Healthy smells 🍏 • Great Value! 💰 . Come visit us or give us a call! We mix any colour ❤️ And we can DELIVER 🚚 !! . We mix all your favourite wall colours in store in both Durbanville AND Somerset-West stores. . Somerset-West: 9 Lourensford Road: 021 851 5154 Durbanville Village Square: Shop 12: 021 976 0114 . . #fun #greenliving #ecofriendlyliving #ecofriendlypaint #ecofriendlyproducts #choosehealth #ecofriendlyhome #somersetwest #durbanville #helderberg #lobsters #crayfish #naturelover #stellenbosch at Paint & Decor

11 hours ago

Banana oatmeal topped with sliced banana, my spiced pumpkin granola (coming to the blog the 1st of February!), pomegranate, cinnamon, peanut butter, and cacao nibs. Heaven in a bowl.💕🤤🌿 I hadnt made this oatmeal in ages, I had forgotten how delicious it is.☺️ ~ Just a quick note that my edamame bean and pea spread with crushed almonds is coming to my blog this Friday. I'm on a roll right now and posting weekly which feels so good.😅💕 ~ What did you have for breakfast this morning?😊🌿✨💕 ~ #breakfast #oatmeal #oatmealbowl #banana #granola #pomegranateseeds #peanutbutter #veganblogger #comingtotheblog #vegan #foodporn #veganfoodshare #whatveganseat #vegansofig #veganism #choosehealth #healthy #plantbased #colourfulfood #livecompassionately #bekindtoeverykind #veganer #veganisme #vegansk #veganskmad #fremtidenervegansk #madmedmedfølelse

11 hours ago

~Fall in love with taking care of yourself~ Hello everyone✨ I hope your doing well this week! Since yesterday I feel very sick so I just stayed in bed today🙄 I think you should really take care of your body! Your body will tell you what’s the best for you at the particular moment. I think I did too much last week and I didn’t sleep enough. So maybe my body just wanted me to rest. And if I feel sick, I also don’t go to the gym as long as it takes to get well again . So, what I want to tell you with that is that you have to take care of yourself. You are the priority in your life. Your health and your happiness. Because you can have good friends, a wonderful family and everything you want, but if you are sick (mentality or physically!) you can’t enjoy all that. And in most of the cases nobody else will take care for you, because it’s not there responsibility. So love yourself. And take care of yourself.❤ at Hiddenhausen

11 hours ago

Quite worrying when you think about it. What we eat has everything to do with our health. I remember when I was studying nutrition we had a doctor on the course who didn’t even know what vitamin C was, and we put our lives in the hands of these so called professionals. Chemicals do not cure anything, they will always treat the symptom to the detriment of your health. The tablets you take end up in your liver which will lead you down an even worse slippery slope to ill health. #healthconscious #diet #disease #awareness #health #choosehealth #plantbaseddiet #alkalinediet #rawfooddiet

12 hours ago

🎙New Episode🎙LINK IN BIO A friendship 20 years in the making has now come full circle to sharing so REAL TALK about some difficult situations! I am so honored to have @simplygoldendays with me to discuss her journey. From relationships that didn't work to eating disorders to parenting and much more!!! Anorexia affects over 30 million people and has the highest mortality rate of any mental illness. If you suffer, or know someone who suffers from this disorder please listen and share the episode! There is hope. There is healing. Be RELENTLESS in your pursuit. Find out more about @simplygoldendays at Theresa Golden is a former High School English Teacher turned blogger who is passionate about sharing her faith and real life struggles. She is wife to her college sweetheart, Mom to three amazing boys, and has a problem saying no to more fur babies. Every day may not be good, but there is good in every day...and she is determined to find it. Subscribe to the podcast on itunes - Google Play - Website- . . . . . . . . . . #RELENTLESS #physicalmentalemotional #trainforthejourney #everyoneisanathlete #choosehappy #choosewisely #conqueryourmind #choosehealth #sleep #yoga #pilates #CBD #naturalhealth #massageandbodywork #craniosacraltherapy #STRESS #anorexia #eatingdisorders #friendship #podcast #podcasthost at Charlotte, North Carolina

12 hours ago

It was a few short days last weekend in Dallas, but it was packed with fun!! For those of you that know me, you know the DJ could possibly have been my favorite part! 🎶 💃🏻 . The weekend was packed full of amazing speakers who radiated health and poured into us. They filled our cups with their wealth of knowledge and their energy! Find people who fill your cup! 🙌🏼💕 . #healthiswealth #choosehealth #healthylife #takehealthyback #plantpowders #jplife #eattherainbow #findyourtribe #fullcup #fulllife #lovehappy #healthymindbodysoul

12 hours ago

Leg day is my favorite day. Switching leg day to Wednesday for a month so I waddle half of the week somehow makes life better 😳😂

19 hours ago

Transform:20 Faster • Tuesday AKA Monday 2.0. I maybe said a colourful word in today’s workout. 🤭 • It’s raining, today was long and the workout was hard. Would have been so easy to skip tonight’s workout. I got home and before I could get into comfy clothes and convince myself the workout wasn’t gonna happen I got into my gear and set up. Follow through on the plans you make for yourself. Trust that the investment WILL pay off! • #mindsetshift #timetostepitup #pushharder #giveitallyouvegot #dontquit #dontgiveup #fitness #strong #choosejoy #chooselife #choosehealth #moderation #balanceiskey #eatallthechocolate #fuelyourbody #hustle #loveyourself #weightloss #homeworkout #bod #beachbody #transform20