Got a chance to surprise my soul sister @marmaro_mac and her hubby @nr_blaqmac at her show last night and she was absolutely fantastic!!!! Everything about this woman is just stunning to me and I'm honored to finally have heard her sing live with her band @hailmarybandnwi 🤘🏼
💜Nothing like great beer, fabulous music and loving fam💜 at Hailstorm Brewing Co.
The time has come for me to properly put some time and effort into strength training. The more I do pole the more I realise just how strong and bendy you actually need to be in order to master the big, badass moves. The phrase “no shit” springs to mind here tbh 😂 A blog will be going out next week all about my mission to get strong as fuck alongside pole training and my ongoing flexibility mission, so keep your eyes peeled folks! Also if anyone had any tips on how to get strong they would be most appreciated! Here is a picture of yours truly doing precisely one pull up #henchm8 at Bristol, United Kingdom