7 minutes ago
Chorizo, Raw goat cheese, spinach, white onion, garlic and @copiafarm eggs makes for a yummy quiche. .
I broke my 16 hour fast today with a big slice and a whole avocado. .
Sourcing local is not only important for your health, but supports the farmers that care. .
Let's make this farm to table, locally sourced, grass fed, pasture raised, sustainable, regenerative and organic trend THE NORM PEOPLE. IT IS THE FUTURE. IT IS ESSENTIAL. WE CAN'T KEEP EATING THIS WAY. IT ALL STARTS AT THE SOURCE. BUY LOCAL. BUY ORGANIC. DON'T BUY THE FACTORY FARMED POISON. .
ANIMALS DON'T THRIVE ON CORN, THEY GET SICK. HUMANS DON'T THRIVE ON CORN FED, SICK ANIMALS. THAT'S WHY WE'RE SICK.