Bootybuilding Photos & Videos

4 minutes ago

Good morning 🎉 Gryffindor vibes 🎉

132
10 minutes ago

Wat spinazie wel niet met je doet 🙄

5315
12 minutes ago

Goodmorning! Week is doormidden!👻 ik moet vandaag weer eens wat supps gaan bestellen.... Tell me! Wat nemen jullie allemaal?! Gebruiken jullie ook vitamine D? Ben benieuwd!🙋🏼‍♀️ Joehoee!

739
11 minutes ago

Compromise but never compromise yourself. So I took a couple of weeks away from this account mainly because I convinced myself it would somehow change other aspects of my life. The truth is, if people can't accept who you are, they don't deserve to be part of your life. You don't have to change for anyone. Surround yourself with people who build you up not tear you down, people who love and support you no matter what you do❤ Never compromise your core. I did learn some valuable lessons and have decided it's time for a change of username... not sure it has the same ring to it but ya know, new year new me(more like same me only stronger)😂😂 #harderbetterfasterstronger . . . #lessons #newme #imback #newyear #2018 #abs #fitness #medic #bodybuilding #bootybuilding #strong #strongnotskinny #strengthfeed #girl #ukfitfam #fitfam #motivation #fitspo #fitspiration #motivationforfitness #goals

100
13 minutes ago

Monday was the first time I’ve trained upper body in ...A while 🧐🙄 ➖ To be honest, I felt a little silly training in the gym. I felt weak and was adamant that my skinny arms resembled spaghetti - How f*ing stupid in hindsight, right? 🍝😟😂 I felt like it took a LOT of strategic posing (plus a muscle pump) to get this photo and, even so, I was less then excited to post it on ‘the gram’ ➖ But the more I thought about it... If a friend felt the same way about themselves, I would wonder how they could feel down about something so insignificant when all I can see is their copious amount of AMAZING qualities!! I don’t judge others by their physical appearance, so why the heck should I judge my own? ➖ I think a lot of us get into the headspace where, in the moment, one little thing makes us feel less then adequate in all areas. For me it’s typically my long lanky arms, acne scars, stretch marks, cellulite and super thin skin on my thighs. This way of thinking is completely disproportional and I think it’s time to take a step back, be our own best friend, tell ourselves how DAMN FINE we really are (even if we don’t believe it just yet!) and get on with being ourselves - Because we really are the best! 😉❤️

445
13 minutes ago

@oykubasar ・・・ Daha çok video paylaş Öykü hocaaaa 😜 Dm nin patlamasına sebep olan bütün takipçilerime gelsin🤘🏽 love you all 💋 @gainz_of_turkey 🇹🇷 @gainz_of_turkey 🇹🇷 @gainz_of_turkey 🇹🇷 🔴Turkish gainz için takip et ✌ 🔴 #gainz_of_turkey kullanın videolarınsa 💪 🔴bizi etiketle @gainz_of_turkey 👊 #antrenman #spor #motivasyon #kas #diyet #vücutgeliştirme #egzersiz  #ig_turkey #saglikliyasam #güç #bootybuilder #bootyfordays #booty #bootybuilding #bootyworkout #bootygainz #legday #humpday #squats #fitnessgirls #womenwithmuscles  #womenwholift #fitgirl #girlswholift #quads #girlswhosquat #bootygoals #womensfitness #girlswhoworkout

180
15 minutes ago

@Regranned from @karinairby - Goodness me! The pre sale of my new nutrition book - “EAT, Easy As That,” has almost sold out!? 😨😨😨 I’m deeply humbled from all the love and support you guys give me! I hope this guide can help educate, love and support you like it has me for the last few years! If you want to check it out stalk my fitness page - @BIKINI.BODY.BURN LOVE YOU ALL - #regrann#gymcheeks #builtnotbought #yogapants #thickfit #legday #fitspo #instafit #squats #fitness #brunette #gym #bootygainz #wcw #sexy #blonde #cake #lifestyle #legday #redhead #fitfam #strong #motivation #bootybuilding #followme #fitgirls #leggings #humpday #girlswholift #inspiration

130
16 minutes ago

Hello les amis 🌸 Déjà le milieu de semaine et dernier jour de repos pour moi . Alors j'en profite et motivée pour ma séance préférée, le #legday 😃 On va aller se cramer les cuissots 🍗 . C'est quoi votre séance préférée à vous ?🏋 . Des bisous 💋 #fitfam #musculation #diet #eatclean #healthylife #instafood #nutrition #sportaddict #determination #motivation #bodyfitness #fitgirl #fitness #bootybuilding #workhard #training #shape #muscu #legday #nopainogain #focus #neverbackdown #aesthetic

193
17 minutes ago

Du kannst der süsseste Pfirsich am Baum sein, es wird immer jemanden geben, der keine Pfirsiche mag. 🍑💕 Danke @sara_magdalena_ für dieses super süsse Zitat und deinen tollen Text dazu. 🙏🏼 Wir können es nicht jedem recht machen und das müssen wir auch gar nicht. Wir müssen nur weniger urteilen, weniger haten, weniger perfekt sein und stattdessen mehr lachen, mehr lieben, mehr wir sein. 🍑💕 Happy Humpday ihr Lieben. 😙 #perfektunperfekt #moreyou ________________________________ #motivation #goodvibes #smileeveryday #blogger_de #fitfam #liebe #happyme #fitness #beautiful #livelovelaugh #fitwomen #handsome #love #beautifulwomen #meinlook #instadaily #fitnessmodel #fitnesslifestyle #awesome #bootybuilding #mystyle #balance #frankfurt #weightloss #fatloss #keinsixpackaberhappy #happyme #happytime

1065
20 minutes ago

@negin.etesami ・・・ Is it just me or does anyone else wanna throw up or cry during quads training?🤢😥 🇳🇱DUTCH🇳🇱GAINZ🇳🇱VIDEOS 🇳🇱 @dutch_gainz 🇳🇱 @dutch_gainz 🇳🇱 @dutch_gainz 🇳🇱 🔴Volg ons voor wat DUTCH GAINZ ⚪Gebruik #dutch_gainz in je videos 🔵TAG ons @dutch_gainz #fitdutchies #dutchfitness #fitfamnl #basicfit  #fitdutchie #dutch #fitanddutch #dutchbodybuilding #fitgirlsnl #bootybuilder #bootyfordays #booty #bootybuilding #bootyworkout #bootygainz #legday #humpday #squats #fitnessgirls #womenwithmuscles  #womenwholift #fitgirl #girlswholift #quads #legs #girlswhosquat #bootygoals #womensfitness #girlswhoworkout

291
21 minutes ago

Flexwednesday💪🏽 De eerste foto ooit van mij op deze manier dus late we het erop houden dat dit mijn toekomstige "before" foto is. Ik hoef echt niet breder maar wil zeker wel sterker worden in mijn rug en schouders😁 Ik ben benieuwd hoe het eruit ziet als mijn vetpercentage gedaald is! Lets go🎀 fijne dag! • • • • #flexing #wednesday #flexingladies #BElady #bodyengineers #before #gainz #girlswholift #girlboss #fit #fitness #fitnessaddict #fitfamnl #fitfam #fitdutchies #fitdutchie #booty #bootybuilding #fitanddutch #fitgirl #back #shoulders #inkedgirls #girlswithtattoos #realhair #fitjourney #mkbm #styb #photooftheday #fitanddutch

33215
25 minutes ago

Mirando hacia el futuro, enfocada a conseguirlo. . . Hoy me he levantado con la motivación por las nubes. Y es que como adelante ayer, hoy empiezo a definir para ver que hemos creado. La verdad tenía muchas ganas de comenzar esta etapa. Ahora toca disfrutar de ella y ver la evolución. . . Feliz Miércoles!! . #beunstoppable #roadto2018

245
25 minutes ago

It’s the peachiest day of the week‼️🍑 how has another hump day come around so quickly⁉️ • Quote of the day today... ‘Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow.’ • What a wonderful thought provoking quote and one that leads on quite nicely from yesterday’s post. Time will not stand still. Do the things that will aid your success, not hinder it. Today is the final day for the draft of my dissertation. I’ve submitted what I can and I can indeed say that what I’ve done will in fact help me achieve the goals I have. How many of us can say that everyday? If you do one thing differently today, let it be to evaluate how much of your day is spent bringing about a better tomorrow for yourself • Do you do the same thing day in day out not thinking about the future or the bigger picture or do you strive each day for greater things? Share your thoughts, I’d love to hear them. Tell me what your goals are and how you think you’re getting along with reaching them • #bootybuilding #peach #humpday #goals #lifestyle #lifegoals #career #dreams #instagood #instadaily #fitness #gains #gym #physique #girlswholift #girlswhosquat #glutes #bootyfordays #pose #muscle #progress #grind #motivation #inspiration #fitnessmotivation #fitnessgoals #fitspo #fitfam #realtalk #qotd

400
28 minutes ago

If your friends, mother, daughter, loved ones said the words about themselves that you say about yourself, would it make you happy? I'll never understand why we think it's okay to say negative and hurtful things about ourselves when we would never dream of saying them to anyone we care about. I never want anyone to think of themselves the way I used to think about myself. Those crushing phrases; never being good enough, being worthless, fat, disgusting, ugly, stupid, not good at anything. They aren't doing anything but reinforcing those horrible thoughts, making them seem more real, giving them more of a hold in your mind. Words themselves hold no power, but when they are BELIEVED, they can make a person stronger or tear them apart. If you want change, it starts in the mind. Negative thoughts need replaced with beautiful things you want to be true. I wanted to be, so I said it. Then I thought it, then I became it. I'm a confident critter now, and it feels good to be free from the thoughts that kept me trapped in a dark depression and eating disorder for 7 years.

10413
28 minutes ago

No better feeling when your clients are loving your sessions. Would like to welcome @denniperkins & @aimeewren to @strong_247 its a pleasure training you both!! 🙌🏼😊👊🏽 @protein_and_chemicals @mikaylazustovich @kylie.zustovich @taylors_strong247 @kimmymaree @janeo_strong247coach #strong247 #wollongong #illawarra #powerlifting #powerbuilding #bodybuilding #crossfit #weightlifting #physique #gym #fitness #strong #strength #athlete #nextlevel #aesthetics #peachgang #bootybuilding #passion #integrity #nutrition #muscle #fatloss #weightloss #musclegain #coach #iifym #flexibledieting #Repost @aimeewren with @get_repost ・・・ Feeling SO GOOD this morning after a sesh at @strong_247 ! Justin you have created such an awesome vibe in your gym. Friendly, encouraging and fun! So proud and happy for you! Guys if you’re in need of a good gym @justin_strong247coach is your man ! 💪🏼❤️👊🏼 Thanks for kicking my 🍑 this morning !

143
33 minutes ago

Ja tak - større, stærkere og bedre teknik + mobiltet🙌🏻 Jeg er på ingen måde stærk - men fik taget 5 x 70 kg (2 sæt) og 5 x 75 kg og slog min egen PR 🙈 Nu kan det kun gå fremad 💃🏻

375
36 minutes ago

☞U CAN 'T TOUCH THIS🍑 Her fascination over my booty is always encouraging and lifts my ego, but she has a great ass on stage though that makes me jealous 🙈 girls just wanna have fun on humpday , making booty gains and show it off in a great legging. Happy humpday ❤ #happyhumpday #wednesday #humpday #bootybuilding #bootygoals #bootygains #quadsforlife #quads #squatspo #girlswhosquat #girlswholift #girlsjustwannahavefun #athlete #figure #bodyfitness #bodybuilding #figuregirls #dutchfitness #dutchbodybuilding #fitgirlsnl #fitfamnl #fitanddutch #dutchandfit #fitdutchbodies #fitdutchies #freakzillas #freakzillastyle #followme

371
37 minutes ago

Goedemorgen jullie! 🙋🏼‍♀️ Nog steeds helemaal happy met mijn nieuwe armband van @paul_hewitt 😍 Helaas is dit nu niet mijn ontbijtje maar ooooh wat is dit lekker! @bodylabnl heeft namelijk wat nieuws, deze ‘cakewave’ 👌🏻 Ik mocht de chocoladesmaak proberen en wat is hij lekkkker! Hebben jullie hem al getest? Zo niettt, doen! Gebruik mijn kortingscode ‘MANON10’, en krijg 10% korting op je bestelling! 🙏🏻 Wie wilt dat nou niet?😏😏 Ik ga vandaag weer een dagje stage rocken en vanavond een legworkout knallen! 🍑🔥 Gaan jullie nog trainen vandaag? Of een rustdagje? Let me know! Fijne dag allemaal! 💕✨ - - - - #goodmorning #healthy #fitgroepnederland #gymjunkies #dutchfitness #eatclean #gezond #fit #dutch #lifestyle #motivation #fitspo #fitdutchies #fitfamnl #fitfam #dutchfit #girlswithmuscles #fitnessbody #gym #muscles #girlswithabs #fitgirls #fitgirlsnl #dutchgirl #bootybuilding #girlswholift #fitnessmodel #fashion #ootd

10640
41 minutes ago

Proud to be a HERA x HERO ambassador 👑 Use my code mardy10 for 10% discount 🔑 link in bio!

272
43 minutes ago

SO KOMMT AM ENDE MEHR RAUS! ☝🏻 •••••••••• Durch meine Zerrung an der Leiste habe ich zwei Dinge gelernt: 1️⃣ 5 Minuten Aufwärmen auf einem Cardio-Gerät und 10 Minuten Mobility Übungen vor dem Training verschwenden keine Zeit sondern ersparen mir welche, die ich durch mögliche Verletzungen und nicht abrufbare Leistung verliere! ⏰ 2️⃣ 2 Sätze mit wenig Gewicht vor der eigentlichen Übung ersetzen NICHT das grundsätzliche Aufwärmen und schon gar nicht das Mobility-Training ❌ . Durch richtiges Aufwärmen hast du folgende Vorteile: ▫️ Bessere Bewegungsausführung ▫️ Weniger Verletzungen ▫️ Mehr Leistung ➡️ MEHR GAINS❗️ . Ich war gestern im Beintraining und habe mich nach über 2 Wochen wieder an den Kniebeugen versucht - mit nur etwa 60% des Gewichts, das ich normalerweise nehme 🏋🏼‍♀️ Ich spüre die Leiste noch, aber es tut nicht mehr weh und ich bleibe natürlich vorsichtig und höre diesmal mehr auf meinen Körper! 😊 . Tut das auch und vergesst niemals euch richtig warm zu machen. Wer nicht hören will, muss spüren 😬

9527
42 minutes ago

Today’s leg and booty workout at @modfitness247 . Squats 4 x 6-8 Sumo deadlifts 4 x 6-8 Stiff leg deadlifts 3 x 6-8 Bulgarian spilt squats 3 x 10 Leg press 2 x 30 (10 reps each wide, narrow, normal) Calf raises 3 x 15 . Tights - @stopit_i_likeit

1128
50 minutes ago

~Foreva my Fav GIFT 👯🏾‍♀❤ #wcw #humpday 😄

295
52 minutes ago

fuck doubt x o x o

355
52 minutes ago

NEW WORKOUT (1) Barbell squat 3 x 6 (2)Barbell squat pauses ( 3 sec at the bottom) 2 x 3 (3) Monster band walks 2 x 20 (4) Assisted pull ups 3 x 8-12 (5) Standing barbell press 3 x 8-12 (6) Cable reverse fly 3 x 15 As part of our new program Catherine and I will be hitting our glutes more than usual for the next 30 days. We will be alternating between heavy hip thrust, back squats and American deadlifts on subsequent days

163
54 minutes ago

Super late #transformationtuesday ❣️ Something that I learned a long time ago from one of my middle school teachers is having a “why not me” kind of attitude. Whenever you think about where you would like to be in life, instead of discouraging yourself ask yourself “why not me?” When it comes to fitness, I used to tell myself that I could never do what the next person is doing. Or I could never get where I want to be. In the left picture, that was the most insecure time of my life. I was always judged by how “skinny” I was. But now, a year and a half later I realized, why not me? As long as you’re willing to work for what you want, you have just as much of a chance at getting where you want to be in life as anyone else. #transformation #fitspo #fitfam #fitness #fitnessgirl #fitnessmotivation #motivation #legday #glutes #bodybuilding #bootybuilding #powerbuilding #happy #gymshark #gym #gainz #gymtime #gymmotivation #weightlifting #muscle #bulking #bulk #girlswholift #squats #workout #workoutmotivation #selflove #ladieswholift

372
55 minutes ago

What rain? ☉❤ I said a prayer this morning thanking all that is for another day to live the life I have been given. #Amen Shot by @mekxphotography Styled by me Hair and make up by me

375
55 minutes ago

To heavier weights, creepy angles (my apologies but that’s my only option really #limitedspace) and people who just have to be in the way of my filming! #happyhumpday 1. Squats 3-4 sets increase weight per set til failure 2. Single leg hack squat with resistance band 3 sets 5 reps 3. Reverse hack squat with resistance band 3 sets 8 reps

274
57 minutes ago

Before today is over #californiatime TRANSFORMATION POST ya!! Right was 2015 I was just starting to venture into the weight room which was 95% men staring at me like the lost little girl that I was. 🐶 ⠀⠀⠀ Left is me 3 months ago 2017. I’m not the most consistent in my fitness but I’ve come so far. I truly love having lifting in my life. ❤️ ⠀⠀⠀ If you’re new to lifting my advice is to keep it up. One day you won’t think twice walking into that weight section. 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #legday #fullworkout #booty #fitness #fitnesslife #fitnesslifestyle #fitnessmodel #fitnessmotivation #fit #fitlife #fitfam #fitnessaddict #bodybuilding #gymshark #womensbest #muscle #squat #squatbooty #fitspiration #peach #girlswholift #legs #bootybuilding #transformationtuesday #bootytransformation #transformation

232
60 minutes ago

GLUTES. 🍑 . . LADIES(and gentlemen😉)keep an eye out for the launch of our online store!!! Its happening VERY soon , All programs will be 20% off for the first 48 hours!!!! GLUTES, DELTS and FREE TWO WEEK TRANSFORMATION. And more coming soon. 😃😃💪🏼💪🏼 #getstrong #getsexy #getconfident . sj_bikini_fit.com

312
1 hour ago

Keep your squats LOW and your standards HIGH 🙌🏼😂 I managed to fit in a lift at 10pm tonight even though I was practically dragged out of my bed to go 🤷🏼‍♀️ ⚠️cheesy quote warning⚠️ When motivation runs out, dedication is what keeps you coming back day after day ➡️you don’t have to be motivated everyday, in fact you probably won’t be.. but you need to develop the habit and dedication to going to the gym and to bettering yourself first and foremost to continue to be consistent with your training! ⭐️ ⭐️ ⭐️ #fitgirlprobs #fitfam #igfit #fitness #fitchick #gymshark #strongnotskinny #bodybuilding #bootybuilding #muscle #strongissexy #dedication #nutrition #girlswholift #girlswhotrain #workout #getstrong #booty🍑 #legworkout #fitnessmotivation #fitspo #eatclean #health #healthylifestyle #gym #strong #personaltrainer #fitnessjourney #progress #shoulders

392
1 hour ago

#humpday 🍑 - The starter and finisher from last night's session. - Superset of weighted squat jumps followed by walking lunges. - Finished on the prowler - Everything inbetween was just as ridiculous 👌😊 - - - #Fitspo #trainhard #noexcuses #ukfitfam #ukfitness #girlswholift #booty #shelifts #fitlife #ukfitlife #ukfitgirls #getitdone #gymlife #fitness #fitgirls #aesthetic #strongwomen #girlswithmuscles #girlgains #bodybuilding #igfitness #strengthfeed #legday #bootybuilding #dedication #girlswhosquat  #squats #bulking

253
1 hour ago

Quick effective booty workout to plump that peach!🍑. 🔥Crab walks. 🔥jump squats 🔥donkey kicks. 🔥frog pumps. 🔥Glute Bridge 🔥Kick Backs. REPEAT💪💦 @nicolehallfitness_pt using her @fitpro_bootybands

373
1 hour ago

Goedemorgen allemaal!🤒 Vandaag mag ik een dagje oppassen op twee jongens! Helaas moet ik van de gym even een stapje terug nemen gok ik. De blaasontstekimg neemt de leiding namelijk. Hopelijk slaat de antibiotica snel aan! Mag jij werken vandaag of ben je lekker vrij? Fijne dag!✨

526
1 hour ago

Guten Morgen #fitfam Wie ihr gestern vielleicht in meiner Story schon gesehen habt, stand ein Leg and Booty Workout auf dem Plan. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Da ich mich derzeit in der offseason befinde und somit auch einen höheren Körperfettanteil besitze, ist mein "Booty" wieder sehr ausgeprägt. Ich weiß nicht wie es euch geht aber meine "Schwachstellen" sind eindeutig meine Oberschenkel und Popo🤔. Da setzt sich das Fett als erstes an und geht zu letzt 😑... geht es euch genauso/ ähnlich ? Bzw. Wo liegen eure Schwachstellen, Fetttechnisch ? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ich freue mich jetzt schon so sehr auf meine Wettkampfvorbereitung die im Mai beginnen wird🤗. Viele sehen diesbezüglich nur den Verzicht, sagen es sei kein lebenswertes Leben oder schauen doff wenn man aus seinen Tupperschüsseln isst. Aber dieser Sport ist sooo viel mehr ! Es ist schön sich täglich neuen Herausforderung zu stellen die früher oder später auf einen zukommen, zu sehen was man aus seinem Körper herausholen kann und wie sich sein Körper verändert und vorallem das Lebensgefühl wird meiner Meinung nach um 100 % gesteigert. Man trainiert auf ein bestimmtes Ziel über mehrere Monate hin und hält strenge Diät, ist dann der Wettkampftag gekommen ist dies einfach das schönste Gefühl überhaupt. Zu wissen das man trotz Schwierigkeiten nicht aufgegeben hat, viel Tränen und Schweiß vergossen hat und nun der Moment gekommen ist für den du das alles gemacht hast. ~Träume nicht dein Leben sondern lebe deinen Traum !~ In diesem Sinne wünsche ich euch einen schönen Mittwoch♡ #booty #offseason #legday #instamood #instafit #girlswholift #girlswithmuscles #fitnessgirls #leggings #figure #bodybuilding #gym #hot #fitnessmodel #neverlooseyourgoals #goals #trainhardorgohome #teamlöwe #ootd #picoftheday #fit #love #competition #bootybuilding #fitnessmotivation #aesthetics #athlete #dbfv

524
1 hour ago

Fettige Haare ✔️ Deppata Blick ✔️ Fat Booty ✔️

717
1 hour ago

#happyhumpday 💥 Nachdem meine Prinzessin 👑 krank wurde, habe ich eine Pause von Insta genommen 👌🏽... Der Alltag hat uns heute aber wieder 👩‍👧‍👦❤️... Heute Abend gibt es wieder einen #gymday 🤸🏽‍♀️💥💪🏽🏋🏼‍♂️... Wie ist es bei Euch? . #gymbody #gymgoals #gymgirl #bodygoals #bodypositivity #krafttraining #muskeln #booty🍑 #bootybuilding #fitfamily #fitlife #fitinspiration #gymwear #goodbody #hotbody #aesthetic #physique #trainhard #bochum #dortmund #Gymday #tflersn #fitx #mcfit

15945
1 hour ago

GM💙☕ Хорошего дня всем💙☕ И я обожаю свой плакат на заднем фоне : Мечты не работают, пока не работаешь ты☝ #sport #gym #fitness #body #bodybuilding #bootybuilding #fitnessmodel #fitnessgirls #motivation #nevergiveup #пп #спорт #залтренажерный #бег #мотивация #функциональныйтренинг #кроссфит #делайятолюбишь #behappy #bestrong #follow #followme

1032
1 hour ago

🏝🏖

446
1 hour ago

They say the way to a mans heart is food. Hot tip fellas: I think the same applies for us ladies 💃🏽 Thanks to @chinchin for making my birthday lunch so amazing 🤤❤️

556
1 hour ago

Excuse my weird angles~~ I let my camera man take the night off haha I started this workout at my apartment gym but then peeps kept coming in and it’s a small gym so I got claustrophobic- does anyone else get like this or is it just me??

202
1 hour ago

💙 Guten Morgen 💙 . —- Halte dir die Vorteile von Sport vor Augen ! 👀 —- Ihr habt mich schon öfter gefragt wie ich morgens nur schon so gut gelaunt ins #training fahren kann !?! 😄 . Zum einen liegt es daran das ich den Sport insbesondere den Kraft-Ausdauer Sport liebe ♥️ Es ist eine Leidenschaft geworden die ich am Besten in der Früh ausleben kann. Hier ist kaum einer und so kann ich auch meine Musik auf den Ohren voll ausleben! Übungen ausprobieren die ich mir vielleicht noch nicht zu traue, weil nicht gleich jeder guckt. — Wie könnt ihr euch zum Sport motivieren ? — Der Mensch denkt in Bildern und das kannst DU nutzen 😉 Sport lässt dich in jedem Fall besser aussehen! Alleine schon wegen dem riesen Lächeln 😁😁😁 im Gesicht wenn du dein Workout beendet hast ! 💪🏼 💃🏼 🏊🏻‍♀️ 🧘🏻‍♀️ . Sport dient zum Stressabbau, macht dich ausgeglichener und steigert in jedem Fall die Gesundheit! Ganz egal für welche Sportart DU dich entscheidet ! — Also starte durch und mach dich Fit! Nutze dieses Leben! Denn es DEIN einziges was du hast ! . . . . . ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~^~*~ #motivation #fit #fitness #training #workhard #neverskiplegday #bootybuilding #abs #sixpack #muscle #girlwithmuscles #fightforit #diet #dietlife #gesundabnehmen #gesundessen #fitnesslifestyle #barboza #bizeps #loveyourself #balancediet #balance #healthylife #fitnessmotivation #loveyourbody #loveyourlife #shape

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