29 minutes ago
Today I’m hoping to get back to yoga, I’ve been sort of kind of not feeling great. Yoga is outside in a beautiful garden and the weather in Florida is chilly in the winter mornings. I’ve missed the practice and the tribe of people.
I’m also writing a few new articles to submit, (they added me as a regular author) 😎😁🌚. The first one is giving us permission to feel our negative energy, and how sometimes this is the energy that drives us into action when needed. Allowing yourself to feel anger or frustration without judgement. ❤️ All of this has to do with flow, progress, acceptance. I don’t hustle anymore. 🍿
How good is your day going to be? ❌⭕️❤️ #bold
#begoodtoyou boldly #presence #flow #energy #mindfulness #positive #negative #acceptance #iger #thursdaymotivation at Saint Petersburg, Florida